Tafiya ta Ghorepani Poon Hill ta Ƙarshe – Kwanaki 7 na Kasadar Annapurna

Bayanin Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trek ɗan gajeren tafiya ne mai ban sha'awa a yankin Annapurna na Nepal wanda ke ba da cikakkiyar yanayin yanayin yanayi, hulɗar al'adu, da matsakaicin matakin motsa jiki. Wannan kasada ta kwanaki 7 tana ba da damar bincika mafi kyawun ƙauyuka na Nepal, filayen tudu, gandun daji na Rhododendron, da hanyoyin tudu, kuma yana zuwa wurin shakatawa, mai ban sha'awa. Ra'ayin Nepal-Poon Hill (mita 3,210).

Trekkers sun sami lada a nan tare da madaidaicin inci mai faɗi don ganin manyan ƙattai masu dusar ƙanƙara kamar haka. kamar Annapurna South, Dhaulagiri, Nilgiri da Machhapuchhre (Fishtail) dukkansu suna kyalkyali a karkashin hasken farkon alfijir.

Tafiya ta Ghorepani Poon Hill tana farawa ne ta hanyar tuƙi zuwa Pokhara, wacce hanya ce ta kan ƙasa zuwa Kathmandu kusa da kogin Trishuli kuma ta cikin tuddai da filayen gonaki. Pokhara kanta wuri ne mai zaman lafiya dake kusa da bankin Lake Phewa da Annapurna da Machhapuchhre Ana iya samun duwatsu a sararin sama.

Bayan sun kwana na farko a Pokhara, masu tafiya suna da damar shakatawa, su yi lokaci a cikin yanayin gefen tafkin kuma su shirya don kwanakin tafiya masu zuwa.

Kwarewar al'adu ɗaya ce daga cikin mafi yawan ɓangarorin arziƙin Ghorepani Poon Hill. Ƙauyen da ke kan hanyar sun ƙunshi mutanen Gurung da Magar, waɗanda suka fi yawa zama Uleri, Ghorepani, Tadapani da GhandrukWaɗannan kabilu suna da tarihin al'adunsu kuma suna cike da mutane masu karimci tare da al'adu masu launuka iri-iri.

A lokacin tafiyar, za ku shaida yadda mazauna yankin ke gudanar da ayyukansu na yau da kullun, waɗanda suka haɗa da noma, saka, girki, ko kiwon dabbobi, wanda hakan zai ba ku ɗan haske game da yanayin rayuwa a yankunan karkara na Nepal.

Ana samun masaukin shayi a kowane ƙauye kuma masu tafiya za su iya jin daɗin abinci na gida da wurin zama mai sauƙi da kwanciyar hankali yayin tafiya ta Ghorepani Poon Hill. Maraice na nan suna da ban mamaki kuma suna cike da dariya, farin ciki, ba da labari tare da 'yan matafiya ko watakila rawa da waƙa a cikin al'adun gargajiya, kuma wannan maraice wani abu ne da bai kamata ku rasa ba.

Tun daga rana ta uku, hanyar tana farkawa sosai tare da ƙwararrun yanayi. Lokacin da kuka wuce ta rhododendron Dazuzzuka yayin da kuke tafiya a Ulleri zuwa Ghorepani, za ku yi tafiya ta ɗaya daga cikin mafi kyawun dazuzzukan rhododendron a Nepal.

Idan ka yi tafiya a lokacin bazara (Maris Afrilu), dajin yana cikin hasken yanayi daban-daban na ja, ruwan hoda, ko fari don haka za ka yi tafiya zuwa cikin dajin da ke cike da launukan da ba za a iya bayyana su da kalmomi ba, kuma wani abu da zai ci gaba da kasancewa abin tunawa a cikin tafiyar. Iska mai kyau ta dutse, ɗanɗanon pine, da kuma waƙoƙin tsuntsun da ke sa kowane mataki ya lulluɓe da wartsakewa galibi su ne mafi kyawun abubuwan da za a fuskanta a lokacin tafiyar Ghorepani poon Hill.

Bayan barin tudun Poon, tafiya ya tafi ƙauyen ƙauyen Tadapani, wanda da alama ana zaune a tsakanin gandun daji da tsaunuka. Wannan shine farkon hanyar da ta gangara zuwa Jhinu Danda- sananne ga maɓuɓɓugan ruwan zafi na halitta.

Ganin cewa na shafe kwanaki ina yawo a kan duwatsu, lada ce kawai in sha waɗannan ruwan magani. Maɓuɓɓugan ruwan zafi suna kusa da kogin Modi Khola (kogi), kuma yana ba da kyakkyawan wuri don shakatawa, shakatawa, da kuma farfaɗo da tsokoki da kuma jin daɗin kwanciyar hankali na yanayin daji.

Rana ta ƙarshe ta Ghorepani Poon Hill Trek za ta kai ku Nayapul inda za ku sami mota don ku kai ku Pokhara. Hanyar dawowa tana ba ku damar fahimtar kasada, ku duba abubuwan da kuka ɗauka, kuma wataƙila ku ci abinci mai daɗi a Pokhara.

Kashi na ƙarshe na rangadin zai mayar da kai inda ka fara ta hanyar jigilar mota zuwa Kathmandu. Tafiyar ta ƙare, amma kalmomin da ka rubuta sun kasance kamar fitowar rana a saman tudun Poon, abota a kan hanya, ƙamshin dajin rhododendron.

Hanya mafi kyau don ɗanɗano balaguron balaguro a Nepal ita ce Tafiya ta Ghorepani Poon na kwanaki 7. Haɗaɗɗen shimfidar tsaunin tsaunuka ne, ƙwarewar al'adu, da sauƙi don kewaya shimfidar wuri a cikin ƙarami kuma cikakkiyar tafiya. Kuna iya fuskantar fitowar rana a kan Annapurna's, ko ku jiƙa a cikin yanayin bazara mai zafi da aka saita a cikin jungle, ko yin yawo tare da tsoffin hanyoyin ƙafa ta cikin ƙauyuka na ƙarni, wannan tafiya yana da komai.

Tare da kowane mataki, ba kawai kuna tafiya ta hanya ba - kuna tafiya cikin labarin da aka saka daga yanayi, gado, da juriyar ɗan adam. Ga waɗanda ke neman gudun hijirar Himalayan mai wadata da kyau amma ƙarancin wahala, Ghorepani Poon Hill Trek tafiya ce mai daraja.

Samu Magana Tafiya

Keɓance wannan Tafiya

Tsaro na farko, ko da yaushe
Mafi kyawun farashi da aka tabbatar
Ƙwararrun ƙungiyar tafiye-tafiye
Yin rajista cikin sauƙi, babu ƙarin abubuwa
Keɓance tafiyarka

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Babban Abubuwan Tafiya

Motsi mai ban sha'awa daga Kathmandu zuwa Pokhara tare da Kogin Trishuli
Tafiya ta garuruwan Gurung da Magar na gargajiya
Yi tafiya a cikin dazuzzukan rhododendron na itacen oak
Ra'ayoyin fitowar rana daga Poon Hill (3,210m) akan Annapurna, Dhaulagiri, da Machhapuchhre
Huta a maɓuɓɓugan ruwan zafi na Jhinu Danda
Panoramic dutse vistas ba tare da matsananciyar tsayi ba
Gidan shayi mai daɗi ya zauna tare da karimcin gida
Mafi dacewa ga masoya yanayi, masu daukar hoto, da masu tafiya na farko

Gidan Hoto da Bidiyo

Ghorepani Poon Hill Trek Detailer

Ranar 01: Fita daga Kathmandu zuwa Pokhara: Yi amfani da Jeep

Tafiyanku na Ghorepani Poon Hill Treks yana farawa da tuƙi mai kyan gani daga Kathmandu zuwa Pokhara. Tafiya tana kan kaɗa Trishuli da kogin Marshyangdi, wanda ke ba da kyan gani na korayen tuddai, ruwa ya faɗo, da duwatsu masu nisa da dusar ƙanƙara.

Kuna tafiya cikin ƙauyuka a cikin karkara kuma kuna iya shaida rayuwar yau da kullun na karkara da kowane yanayin ƙauyen Nepal. Bayan isowar ku zuwa wani kyakkyawan birni na bakin tafkin Pokhara inda za ku duba cikin otal kuma ku sami lokacin shakatawa kusa da babban ruwan sanyi. Lake Phewa. Don fara kasadar ku a cikin Himalayas, babu wani birni mafi kyau fiye da wannan mai cike da kwanciyar hankali da kyawawan ra'ayoyi na kewayon Annapurna. Dare kwana a wani otal a Pokhara.

Ayyuka: 6-7 hours drive

Max. Matsayi: 850m/2,789ft. (Pokhara)

Abinci: Dinner

Gida: Hotel

Ranar 02: Daga Pokhara zuwa Nayapul & Trek zuwa Ulleri

Bayan karin kumallo a Pokhara, za ku tafi zuwa Nayapul, daga inda za a fara tafiya. A wannan lokacin, tafiyarku zata fara kan hanya mai laushi tare da Modi Khola River tare da nuna kananan kauyuka irin su Birethanti da Tikhedhunga.

Hanyar ku za ta hau sannu a hankali ta cikin dazuzzuka masu zafi, gadoji na dakatarwa da filayen filayen. Ƙarshe na ƙarshe ya ƙunshi hawan dogon jerin matakai na dutse da ke kaiwa zuwa ƙauyen Magar na Uleri, wanda aka saita a baya na Annapurna South da Hiunchuli. Wannan rana ta farko tana gwada juriyar ku amma tana ba ku lada masu kayatarwa da gamuwa da al'adu. Zauna na dare a gidan shayi a Uleri.

Ayyuka: 5-6 sa'o'i

Max. Matsayi: 1,960m/6,430ft. (Uleri)

Abinci: Breakfast, Abincin rana & Abincin dare

Gida: Gidan shayi

Ranar 03: Tafiya daga Uleri zuwa Ghorepani

Tafiya ta yau tana ɗaukar ku zuwa cikin zuciyar yankin Annapurna. Hanyar tana hawa a hankali ta cikin dazuzzukan rhododendron da itacen oak, waɗanda ke da rai tare da launi yayin furen bazara. A kan hanyar, za ku iya jin kururuwar tsuntsaye masu ban sha'awa kuma ku ga langurs suna tsalle a cikin bishiyoyi.

Yayin da kuke samun tsayi, iska tana ƙara yin sanyi kuma tana ƙara sabo. Za ku wuce ƙananan ƙauyuka kamar Banthanti kafin ku isa Ghorepani, ƙayyadaddun ƙauyuka masu tsayi a cikin tuddai. Ƙauyen yana ba da kyan gani na tsauni kuma yana aiki azaman ƙofa zuwa sanannen ra'ayi na Poon Hill.

Ayyuka: Tafiya na sa'o'i 5-6

Max. Matsayi: 2,860m/9,383ft. (Ghorepani)

Abinci: Breakfast, Abincin rana & Abincin dare

Gida: Gidan shayi

Ranar 04: Tafiya zuwa Dutsen Poon don fitowar rana da tafiya zuwa Tadapani (m2,710)

Kafin wayewar gari, za ku fara hawan tocila zuwa Dutsen Poon, ɗaya daga cikin wuraren da aka fi sha'awar Nepal kuma babban abin jan hankali na Ghorepani Poon Hill Trek. Kasancewa taron kolin daidai lokacin fitowar rana, za ku shaidi fage mai ban sha'awa na Giants Himalayan - ciki har da Dhaulagiri, Annapurna I, Machhapuchhre (Fishtail), da Nilgiri- yana haskakawa cikin haske na zinariya.

Bayan jin daɗin wannan lokacin mai ban mamaki, za ku koma Ghorepani don karin kumallo. Tafiyar ta ci gaba ta hanyoyin dazuzzuka masu yawan gaske, tare da hango tsaunuka lokaci-lokaci, yayin da kuke kan hanyar Tadapani. Wannan shimfidar wuri yana ba da ɗayan mafi kyawun tafiye-tafiyen gandun daji na duka tafiya.

Ayyuka: 6-7 hours tafiya

Max. Matsayi: 3,210m/10,531ft. (Tuni Hill)

Abinci: Breakfast, Abincin rana & Abincin dare

Gida: Gidan shayi

Ranar 05: Tafiya daga Tadapani zuwa Jhinu Danda

Bayan karin kumallo, hanyar tana gangarowa sosai ta cikin rhododendron da dazuzzukan bamboo zuwa ƙauyen Gurung na Ghandruk. Za ku wuce gonaki da aka noma da gidajen dutse na gargajiya. Daga nan hanyar ta kai gangara zuwa Jhinu Danda, wanda ke saman Modi Khola.

Ɗaya daga cikin abubuwan da suka fi dacewa a ranar shine yanayin zafi na yanayi mai ɗan gajeren tafiya a ƙarƙashin ƙauyen. Jiƙa mai daɗi a cikin waɗannan ruwan warkewa, kewaye da gandun daji da sautin kogin, shine hanya mafi dacewa don shakatawa bayan kwanaki da yawa akan hanyar.

Ayyuka: Tafiya na sa'o'i 5-6

Max. Matsayi: 1,780m/5,840ft. (Jhinu Danda)

Abinci: Breakfast, Abincin rana & Abincin dare

Gida: Gidan shayi

Ranar 06: Tafiya zuwa Nayapul kuma Fita zuwa Pokhara

A ranar ƙarshe ta Ghorepani poon Hill Trek, za ku bi hanyar Modi Khola, kuna wucewa ta filayen shinkafa da kuma rayuwar ƙauye. Saukowar tana da laushi da kyan gani, tana ba da damammaki masu yawa don daukar hoto da tunani.

Isa Nayapul da tsakar rana, za a ɗauke ku a mayar da ku zuwa Pokhara. Komawa zuwa wayewa, tare da cafes na gefen tafkin, gidajen cin abinci, da tituna masu lumana, suna jin duka biyu masu lada da ban sha'awa. Kuna iya ciyar da maraice don bincika kasuwannin gefen tafkin ko shakatawa a cikin cafe.

Ayyuka: Tafiya na sa'o'i 6-7

Max. Matsayi: 820m/2,690ft. (Pokhara)

Abinci: Breakfast, Abincin rana & Abincin dare

Gida: Hotel

Ranar 07: Komawa zuwa Kathmandu

Bayan karin kumallo, kuna shiga motar don komawa zuwa Kathmandu. Hanyar ta sake komawa cikin kwarin kogi masu ban sha'awa da tuddai masu tsayi da kuka gani a rana ta farko. Bayan isa Kathmandu da rana, za a tura ku zuwa otal ɗin ku don hutawa mai kyau.

Wannan alama ce ƙarshen kwarewar Ghorepani Poon Hill, idan kuna son tsawaita tafiyarku a Nepal, kawai ku sanar da mu cewa za mu yi farin cikin keɓance balaguron kamar yadda kuke tunani, in ba haka ba, yana barin ku da abubuwan tunawa masu ɗorewa na kyawun Himalayan, al'adu, da kasada. Ina so in yi muku hidima a wani hutu. Yi nishadi.

Ayyuka: 6-7 hours drive

Max. Matsayi: 1,400m/4,593ft. (Kathmandu)

Gida: Hotel

Idan tsarin tafiyar mu bai cika cika buƙatun ku ba, muna farin cikin daidaita shi zuwa takamaiman abubuwan da kuke so da buƙatunku.

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Ɗauka da sauke jirgin sama a Kathmandu ta mota mai zaman kanta
Jirgin ƙasa daga Kathmandu zuwa Pokhara da dawowa (bas ɗin yawon buɗe ido ko abin hawa na sirri ya danganta da girman rukuni)
Masaukin otal a Kathmandu kafin da kuma bayan tafiyar (otal na yau da kullun, raba tagwaye)
Gidan shayi ko masaukin gida a lokacin tafiya
Abinci uku a rana a lokacin tafiya (karin kumallo, abincin rana, abincin dare)
Karin kumallo ya haɗa da otal ɗin Kathmandu
Jagorar tafiya mai lasisi kuma gogaggen mai shirya tafiya don duk tafiyar
Masu ɗaukar kaya kamar yadda ake buƙata don girman rukunin ku
Albashin jagora da mai ɗaukar kaya, abinci, masauki, inshora, da sufuri
Izinin Kula da Yankin Annapurna (ACAP)
Katin Trekkers' Information Management System (TIMS).
Kayan taimakon gaggawa na asali wanda jagorar ke ɗauke da shi
Kayan aikin tafiya idan ana buƙata (jakar barci, jaket ɗin ƙasa, jakar duffel, sandunan tafiya - dole ne a dawo da su bayan tafiya)
Takardar shaidar kammala tafiya
Duk harajin gwamnati da kuɗin sabis na kamfani

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Jirgin kasa da kasa zuwa/daga Nepal
Kudin visa na shiga Nepal
Abincin rana da abincin dare a Kathmandu
Kuɗaɗen da mutum ke kashewa kamar abubuwan sha na kwalba, abubuwan ciye-ciye, shawa mai zafi, Wi-Fi, da cajin na'urori
Abubuwan sha masu barasa da ƙarin abubuwan sha
Kayan tafiya na mutum ba a ambata a sama ba
Inshorar tafiye-tafiye (dole ne ya rufe tafiya mai tsayi da kuma fitar da gaggawa)
Nasiha ga jagora, ƴan dako, da direbobi
Ƙarin masauki ko sufuri saboda rufe hanyoyi, yanayi, ko canje-canjen jadawalin aiki
Kuɗaɗen da bala'o'i, matsalolin siyasa, yajin aiki, ko wasu abubuwan da ba a zata ba suka haifar
Duk wani sabis da ba a ambata a cikin sashen "Abin da Ya Haɗa" ba

Taswirar Hanyar Hanya & Tsarin Tsayi

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Bayanin Tafiya na Ghorepani Poon Hill Trek

Mafi kyawun lokaci don Ghorepani Poon Hill Trek

Tafiya ta Ghorepani Poon Hill ita ce mafi shahara a ciki kaka (Satumba zuwa Nuwamba). sararin sama a bayyane yake, iska tana da kyalkyali kuma lokacin da damina ta ƙare ra'ayoyin sauran kololuwar Himalayan kewaye da shi. Dhaulagiri, Annapurna-I, Machhapuchhre (Fishtail) da Nilgiri, suna da ban sha'awa sosai.

Yana da matsakaicin yanayin zafi a rana kuma yana da sanyi sosai da daddare, musamman a wurare masu tsayi. Wannan lokacin kuma ana yin sa ne da manyan bukukuwan Nepal kamar Dashain da Tihar, wanda ke sa tafiyarku ta fi kyau saboda dandanon al'adu da ke kewaye da irin waɗannan bukukuwa.

Wani lokaci mai kyau don tafiya yana ciki spring (Maris zuwa Mayu). Hakanan ana iya samun gandun daji na Rhododendron a cikin waɗannan watanni kuma suna cike da furanni tare da launuka masu yawa suna ƙara ja, ruwan hoda da fari zuwa sawu. Dabbobin daji sun fi ƙarfi kuma yanayin ya zama mai laushi don haka yanayin tafiya yana da daɗi sosai. Dubun duban dutse gabaɗaya suna bayyane sosai kuma yanayin gaba ɗaya ya bayyana kyakkyawa da kore.

Damina (Yuni zuwa Agusta) ba a ba da shawarar ba kamar yadda hanyoyi sukan kasance daji da rigar; Hakanan ba lokaci ne mai kyau ba saboda yanayin gani yayi ƙasa. Amma kuma, ana iya yin hakan ta hanyar mutanen da ba za su damu da balaguron ruwan sama ba muddin za su ji hanyar da ta fi natsuwa ta hanyar samar da kayan aiki da shirye-shirye.

Rashin Lafiya da Fadakarwa ga Tudun Ghorepani Poon

Fadakarwa na Tsayin Tudun Ghorepani Poon Ko da yake Ghorepani Poon Hill Trek an kasafta shi a matsayin matsakaicin tafiya ta fuskar tsayi, ya kamata mutum ya kula da bambancin tsayi. Dutsen Poon, mai nisan mita 3,210, shine mafi girman wurin tafiyar, wanda ke ƙasa da matakin rashin lafiya na al'ada. Duk da haka, kowane mutum yana amsa daban-daban zuwa tsayi kuma har yanzu kuna iya fuskantar wasu alamomi kamar ciwon kai, tashin hankali, gajiya, ko tashin zuciya, musamman lokacin da kuka hau da sauri ko kuma ba ku da isasshen ruwa. Hawan hawan wannan tafiya yana sannu a hankali kuma jikinka yana samun lokaci don dacewa da kowace rana.

Mafi mahimmancin matakan kariya sune kiyaye ruwa a jiki, cin abinci mai kyau, samun hutawa, da hawa dutse a matsakaicin matakin. Ya kamata a guji shan giya da shan taba a lokacin tafiya domin yana iya canza yanayin daidaitawa. Mafi kyawun magani shine a ƙaura zuwa ƙasan tudu a huta idan an ga alamun cutar Acute Mountain Sickness (AMS).

Duk da cewa akwai ƙarancin yiwuwar haɗarin a wannan hanyar, yana da mahimmanci a kasance a faɗake, a san da kuma kula da jikinka. Hakanan yana iya zama da amfani a sami ilimin asali game da AMS, da kuma samun magunguna kamar Diamox (tambayi likitanka a gaba).

Shiri da Fitness

Tafiyar Ghorepani Poon Hill wataƙila ɗaya ce daga cikin mafi kyawun tafiya mai sauƙi da matsakaici a Nepal wanda yawancin mutane za su iya yi duk da yanayin lafiyarsu. Duk da haka, shiri mai kyau yana sa nishaɗi da kuma taimakawa wajen kasancewa cikin aminci. Motsa Jiki Lafiya Bai kamata ku zama ƙwararren ɗan wasa ba; duk da haka, dole ne ku kasance cikin ƙoshin lafiya.

Haka kuma ana iya ƙara juriya ta hanyar ayyukan motsa jiki na yau da kullun kamar tafiya mai sauri, gudu, iyo ko kekuna 'yan makonni kafin tafiyarku. Tafiya mai hawa da sauka suma suna amfana da horar da ƙarfi musamman horar da ƙarfin ƙafa.

Kwarewar Tafiya

Tafiya ce mai kyau wacce ta dace da masu tafiya a karon farko saboda tsayin daka ba shi da yawa kuma yana da kyawawan tafiye-tafiye. Tare da wannan, ƙwarewar tafiye-tafiye na baya zai tabbatar da fa'ida, musamman waɗanda ba su saba da tsayin kwanakin tafiya ko bambancin yanayi ba.

Tsawon Tafiya kowace Rana

Ya kamata ku yi tsammanin tafiyar awa 5-7 kowace rana a cikin Ghorepani Poon Hill Trek. Horon jakunkuna da shiga cikin dogon tafiya mai tsayi zai shirya jikin ku da tunanin ku. Shirye-shiryen Hankali Hikima a cikin Himalayas ba kawai mai wahala ba ne; mutum yana bukatar ya zama mai karfin tunani ma. Akwai sauye-sauyen yanayi, matsuguni masu sauƙi, da kuma hanyoyi masu tsattsauran ra'ayi, waɗanda wani ɓangare ne na gwaninta. Hali mai kyau da haƙuri su ne manyan abubuwa.

Ruwa da Abinci

A cikin horo, horar da kanku don samun ruwa da cin abinci daidaitaccen abinci. A cikin tafiyar, yana da matukar mahimmanci a sha isasshen ruwa (lita 34 a kowace rana), kuma bai kamata ku sha barasa ko yawan maganin kafeyin ba.

La'akarin Likita

Ciwon tsayi ba sabon abu ba ne kafin tsayin mita 3,000, amma fahimtar alamun a kowane hali yana da kyau. Idan kun fuskanci wasu yanayin kiwon lafiya da suka rigaya (kamar asma, ciwon sukari, ko cututtukan zuciya), kuna buƙatar tuntuɓar likitan ku kafin kuyi tafiya.

Horon kayan aiki

Katse takalmanku na tafiya kafin tafiya don guje wa blisters. Horar da jakunkuna iri ɗaya da kuke shirin amfani da ita don ku saba da nauyinta da dacewa.

Wahala ga Ghorepani Poon Hill Trek

Wahalar Ghorepani Poon tsaunin Trek ana ɗaukarsa da matsakaiciyar sauƙi a yanayi daban-daban daga mutum zuwa mutum gwargwadon ƙwarewarsu a cikin tafiya. Idan kun ƙware kuma kun yi wasu balaguron tafiya a baya fiye da Ghorepani za a iya ɗaukar shi azaman zaɓi mai sauƙi amma a matsayin mafari kuma tafiyar na iya zama ɗan wahala ko aƙalla, matsakaici don kammalawa.

Amma gabaɗaya tafiyar tafiya ta Ghorepani ta ƙunshi tafarki na yau da kullun kuma mafi sauƙi kuma ɗan ɗan karkata hawan da ke sa ta zama manufa ga masu farawa da kuma waɗanda ke neman samun ingantaccen tafiya ta Himalayan cikin ɗan gajeren lokaci.

Matsuguni da Abinci A Lokacin Tafiya na Ghorepani Poon Hill

Akwai gidajen shayi masu sauƙi ko gidajen baƙi tare da iyalai na gida, tare da cin abinci mai matsakaici na Mongoliya, a kan Ghorepani Poon Hill Trek. Irin waɗannan gidajen kwana suna ba da ɗakuna masu sauƙi tare da gadaje biyu da barguna, kuma bandakuna sun zama ruwan dare.

Ana iya samar da ruwan shawa mai zafi akan ƙarin kuɗi ko kuma a samu a manyan ƙauyuka kamar Ghorepani da Tadapani kawai. Akwai wutar lantarki da Wi-Fi, waɗanda ba su da yawa amma ana iya samun su a manyan tasha. Kayan aikin suna da sauƙi; duk da haka, galibi suna da kyau kuma suna da tsafta don samun ɗan hutawa da hutawa bayan kwana ɗaya na tafiya.

Cin abinci a kan tafiya yawanci ana yin sa ne a Nepal akai-akai kuma yana ƙara kitse don samar da kuzarin da ake buƙata a tsawon kwanakin hawan dutse. Dal bhat, haɗin shinkafa mai tururi, miyar lentil, kayan lambu da nama a wasu lokuta, shine babban abincin. Sauran abincin da aka saba ci sune momos (dumplings), taliya, miya da shinkafa soyayye. Ana kuma ba da abincin yamma kamar taliya, da omelets.

Kayan lambu da 'ya'yan itatuwa sabo ba za su samu a manyan wurare ba, kuma ta haka ne za a iya sauƙaƙa menus ɗin. Ana shirya abinci kowace rana kuma za a ba da abinci a wuraren cin abinci na yau da kullun, har ma ana ba da abubuwan sha masu zafi. Masu tafiya a ƙasa sun fi son shan abubuwan sha masu zafi kamar shayi, kofi, ko garin cakulan da sauransu don ɗumi a lokacin sanyin dare a tsaunuka. Abincin gabaɗaya yana da lafiya kuma mai gamsarwa, wanda ke ba wa masu tafiya a ƙasa kuzari kuma yana sa tafiya ta fi daɗi.

Sufuri Yayin Tafiya na Ghorepani

Harkokin sufuri na Ghorepani poon Hill Trek ya haura zuwa Nayapul daga birnin Pokhara. Form a can hanyar yanayi zai bayyana, saboda yankin na musamman don tafiya.

Canja wurin daga Kathmandu zuwa Pokhara ana yin shi tare da abin hawa mai zaman kansa ko a cikin kocin ta'aziyya idan adadin membobin ya fi girma. Daga Pokhara zuwa Nayapul ana sarrafa jigilar kaya tare da abin hawa na raba ko tare da kamannin abin hawa zuwa kocin bin girman rukuni.

Kuma har zuwa tafiyar tafiya ba za ku sami ko ba ku buƙatar kowane sabis na sufuri don amfani yayin tafiyarku cikin yanayi.

Yayin dawowa daga Pokhara zuwa Kathmandu, za ku sami jiyya iri ɗaya kamar na abin da kuka samu yayin zuwa Pokhara tare da abin hawa masu zaman kansu ko tare da mai horar da ta'aziyya na sirri bisa ga girman rukuni.

Haka kuma, tare da ƙarin kuɗin, kuna da zaɓi don haɓaka canja wurin ku tsakanin Pokhara zuwa Kathmandu daga mota zuwa jirgin sama yana jin daɗin kallon Areil na shimfidar wurare na Nepal.

Sadarwa Lokacin Tafiya na Ghorepani

Hanyoyin sadarwa da intanet sun ɗan kashe saboda nisan yanayin ƙasa da kuma samun wutar lantarki. Kuna iya amfani da SIM na gida don samun murya da haɗin bayanai. Masu samar da hanyar sadarwar gida kamar Ncell da NTC ana amfani da su kuma suna ba da mafi kyawun fakitin bayanai.

Amma har yanzu samun hanyar sadarwar salula ya ɗan fita kuma wani lokaci yana da wuya a sami siginar da ta dace don sabis na murya da bayanai.

Alo wuraren WIFI suna da tsadar ƙarin kuɗi a wasu wuraren saboda dalilan da aka ambata a sama na wutar lantarki da kuma nesantar da ke da wuyar sarrafawa a wurin. Don haka, ku ma kuna buƙatar sasantawa da shawo kan ayyukan da wasu gwagwarmayar fuskantar. Amma ƙwarewa ce ta ƙarshe a irin waɗannan wurare masu nisa don samun ba tare da ayyukan zamani don raba hankalin ku don jin daɗin tafiya ba.

Jerin abubuwan dubawa na Gear don Ghorepani Poon Hill Trek

Shirya kayan aikin da suka dace yana tabbatar da tafiya mai dadi da aminci. Anan ga jerin abubuwan bincike masu amfani waɗanda aka tsara ta rukuni waɗanda zasu taimaka muku da tabbatar da kwanciyar hankali a Ghorepani Poon Hill Trek:

Clothing

tushe yadudduka

T-shirts masu laushi (2-3)
Tufafin thermal (sama da ƙasa)

Insulation Layers

Flece ko ƙasa jaket
Rigar riga mai nauyi mai nauyi (na zaɓi)

Yadudduka na waje

Jaket mai hana ruwa ruwa (Gore-Tex ko makamancin haka)
Wando mai hana ruwa ruwa

Tufafin ƙasa

Wando na tafiya (biyu biyu)
Thermal wando ga mafi sanyi dare
Shorts (na zaɓi don kwanakin zafi)

Kamfani & Tufafin bacci

Tufafin bushewa mai sauri (3-4)
Ƙwallon ƙafar ƙafa (na mata)
Pajamas ko kayan bacci mara nauyi

Na'urorin haɗi

Hulun Woolen/Beanie
Hat ko hula
Safofin hannu masu nauyi (fama ko ulu)
Buff ko wuya gaiter
Rain poncho ko fakitin murfin

takalma

Takalmin tafiya da aka karye
Takalmi mara nauyi ko silifa (na gidajen shayi)
2-3 nau'i-nau'i na safa masu lalata danshi
1 biyu na safa mai zafi mai dumi

Gear Kayan Baya

Kwanakin kwana (25-35L tare da murfin ruwan sama)
Jakar duffle ko jakunkuna (idan an yi amfani da sabis na ɗan dako)
Busassun jakunkuna ko ziplocks don tsarawa

barci

Jakar barci (ƙididdigar zuwa -10 ° C ya dace)
Layin jakar barci (na zaɓi don tsafta da ƙarin dumi)

Mahimmanci & Na'urorin haɗi

Gilashin tabarau (kariyar UV)
Hasken rana (SPF 50+)
Lebe balm tare da SPF
Fitilar kai tare da ƙarin batura
Sandunan tafiya (daidaitacce, mai ɗaukar girgiza)
kwalaben ruwa da za a sake amfani da su ko mafitsara mai ruwa (2-3L)
Allunan tsarkake ruwa
Tawul mai bushewa da sauri
Karamin makulli (na makullai a cikin gidajen baƙi)

Kayan Wuta & Tsafta

Brush & man goge baki
Sabulu mai lalacewa & shamfu
Rigar shafawa
bayan gida takarda
Hannun tsabta
Mai yanke farce & ƙaramin madubi

Taimakon Farko & Magunguna

Kayan kayan agajin gaggawa na asali
Maganin rashin lafiya na Altitude (Diamox, idan an buƙata)
Maganin cutar zawo
Masu rage zafi
Kulawar blister (moleskin, Compeed)
Band-aids & cream antiseptik

Takardu & Kuɗi

Fasfo + kwafi
Katin TIMS & Izinin ACAP
Hotuna masu girman fasfo (2-3)
Travel inshora
Cash a cikin NPR (ATMs iyakance tare da hanya)

Na'urori (Na zaɓi)

Waya + caja + bankin wuta
Adaftar balaguron balaguro
Kamara/GoPro
Ka'idodin taswirorin layi (Maps.me, Gaia GPS)

Izini da Takardu don Ghorepani Poon Hill Trek

Don tafiya zuwa Ghorepani–Poon Hill, kuna buƙatar izini na hukuma masu zuwa:

Katin TIMS (Tsarin Gudanar da Bayanan Tattaki):

Kudin: NPR 1,000 ga masu tattaki na rukuni; NPR 2,000 ga masu tafiya guda ɗaya
An fitar ta: Hukumar Kula da Yawon shakatawa ta Nepal ko Hukumar Kula da Tafiya ta Nepal (TAAN)

Izinin Kula da Yankin Annapurna (ACAP):

Farashin: NPR 3,000 ga kowane mutum ga baƙi
Bayar da: Hukumar Yawon shakatawa ta Nepal a Kathmandu ko Pokhara

Waɗannan izini na wajibi ne kuma dole ne a ɗauke su a kowane lokaci yayin tafiya.

Abin da ake tsammani?

Yawancin abinci masu sauƙi ne, masu gina jiki, kuma na gida daga iyalai na gida.
Dal bhat yawanci ana yin hidima sau biyu a rana kuma yana ba da kuzari don tafiya.
Akwai zaɓuɓɓukan cin ganyayyaki amma ana iya yin oda na nama (kaza, yak, ko akuya).
Ana sayar da kayan ciye-ciye kamar biscuits, goro, da noodles nan take a gidajen shan shayi don saurin kuzari.
Shan ruwa mai yawa da kasancewa cikin ruwa tare da shayi ko miya yana da mahimmanci.
Farashin abinci ya dan yi sama da na Kathmandu saboda farashin sufuri.
Ana ba da shawarar kawo wasu abubuwan ciye-ciye da aka fi so ko sandunan makamashi daga Kathmandu.

Gabaɗaya, abincin yana da kyau kuma yana ɗumamawa, yana taimaka wa masu tafiya su farfaɗo da jin daɗin tafiyarsu a cikin Himalayas.

Tambayoyin da Akafi Tambaya

Janar

Za a iya daidaita hanyar tafiya?

Ee, muna ba da sassauci cikin tsawon lokaci da tsayawa don dacewa da matakan dacewa ko buƙatun.

Yara ko tsofaffi za su iya yin tafiya ta Ghorepani Poon Hill?

Ee, iyalai da yawa da tsofaffin matafiya sun yi nasarar kammala tafiyar Ghorepani Poon Hill. Duk da haka, yana da mahimmanci a yi la'akari da lafiyar mutum da matakan dacewa. A hankali haɓakawa da kuma kwanakin hutu masu dacewa yana da kyau.

Wadanne irin hadarin lafiya ya kamata in shirya don?

Bayan haɗarin rashin lafiya mai sauƙi, al'amuran gama gari sun haɗa da rashin ruwa, blisters, da bacin rai. Dauki kayan aikin agaji na farko, zauna cikin ruwa, kuma ku ci abinci mai dafaffe sosai.

Ta yaya zan magance sharar gida da tasirin muhalli akan hanyar?

Yankin Kare Annapurna yana da tsauraran dokoki don kare yanayi. Koyaushe zubar da sharar gida da haƙƙin mallaka, guje wa robobi, da amfani da samfuran abokantaka.

Wadanne abubuwan al'adu zan iya tsammanin yayin tafiya ta Ghorepani Poon Hill?

Za ku ziyarci ƙauyukan da ƙabilun Gurung da Magar ke zaune, kuna ba da shaida irin salon rayuwa na gargajiya, gine-gine, bukukuwa, da karimci.

Shiri & Fitness

Ta yaya tafiyar Ghorepani Poon Hill Trek ke da ƙarfi?

Tafiya ta ƙunshi matsakaicin tafiya tare da wasu sassa masu tsayi, musamman hawan daga Uleri zuwa Ghorepani da kuma hawan da safe zuwa tudun Poon. Duk da yake ba a buƙatar fasaha na fasaha, ana buƙatar matakin dacewa da ƙarfin hali don cika ƙawancen yau da kullun na 5 zuwa 7 hours.

Inshora da Visa

Ina bukatan inshorar balaguro don Ghorepani Poon Hill Trek?

Ee, inshorar balaguron balaguron balaguro, ƙaura, da tafiya a matsakaicin tsaunuka ana ba da shawarar sosai.

Jagora & Ma'aikatan Taimako

Nawa ne ’yan dako za su iya ɗauka?

Masu dako yawanci suna ɗaukar kaya har kilogiram 15 (lbs 33). Tabbatar cewa kayanku an cika su cikin aminci cikin jakunkuna masu hana ruwa ruwa.

Ana sa ran tipping ga jagorori da ƴan dako?

Tipping na al'ada ne amma ba dole ba ne. Shawarwarin da aka ba da shawarar kusan kashi 10-15% na jimlar kuɗin tafiya, ya danganta da ingancin sabis.

Wuri da Kayayyakin aiki

Yaya wuraren masauki suke a kan hanyar?

Gidajen shayi suna ba da ɗakuna tagwaye na asali tare da gadaje masu sauƙi da barguna. Yawancin ɗakunan wanka ana raba kuma suna iya rasa ruwan zafi, sai dai a cikin manyan ƙauyuka. Kayan aiki sun inganta kadan a wurare kamar Ghorepani da Tadapani.

Yaya amincin hanyar sadarwar wayar hannu da intanit?

Ana samun ɗaukar hoto ta wayar hannu a mafi yawan ƙauyuka, kodayake yana iya zama mai rauni ko ba ya nan a mafi tsayi. Wasu gidajen shayi suna ba da Wi-Fi akan kuɗi, amma haɗin kai na iya zama a hankali.

Akwai wuraren ATM akan hanyar?

Babu ATMs a lokacin tafiya. Ana ba da shawarar ɗaukar isassun kuɗi a cikin Rupees na Nepali don masauki, abinci, tukwici, da gaggawa.

Akwai wuraren cajin na'urorin lantarki?

Ana samun wutar lantarki a manyan kauyuka, amma ana samun katsewar wutar lantarki. Kawo bankin wuta yana da kyau.

Abinci da Abinci

Shin zai yiwu a sami abinci mai cin ganyayyaki ko mai cin ganyayyaki a kan tafiya?

Ee, yawancin gidajen shayi suna ba da abincin ganyayyaki kamar dal bhat, curry kayan lambu, shinkafa, noodles, da miya. Zaɓuɓɓukan cin ganyayyaki na iya iyakance amma ana iya tsara su ta hanyar nema a gaba. Ana samun waɗannan abincin a cikin ainihin Ghorepani Poon Hill Trek.

Zan iya sha ruwan famfo tare da tudun Ghorepani Poon?

Ya fi aminci a sha tafasasshen ruwa ko tsaftataccen ruwa. Yawancin gidajen shayi suna samar da tafasasshen ruwa ko ruwan ma'adinai na kwalba don siya.

Yanayi & Lokaci

Yaya yanayin ke kan hanyar Ghorepani Poon Hill Trek?

Yanayi ya bambanta da yanayi da tsayi. bazara da kaka suna da bayyanannun ranaku masu daɗi da dare masu sanyi. Lokacin hunturu na iya zama sanyi tare da yuwuwar sanyi ko dusar ƙanƙara mai haske, yayin da damina ke kawo ruwan sama mai yawa da kuma hanyoyi masu santsi.

Me zai faru idan akwai mummunan yanayi ko gaggawa a lokacin Ghorepani Poon Hill Trek?

Jagoran ku zai yanke shawara mai ba da fifiko ga aminci, gami da yiwuwar sauye-sauyen hanya ko ƙaura. Ana amfani da sadarwar wayar hannu da rediyo a cikin gaggawa.