Lobuche Peak Hawa

Mafi kyawun lokacin tafiya don hawan Lobuche Peak

Don samun nasarar ƙwarewar hawan Lobuche Peak, yana da mahimmanci a yi zaɓin da ya dace na kakar. Kalandar tafiya ta Nepal tana da yanayi mafi kyau guda biyu, bazara (Maris zuwa Mayu) da kaka (Satumba zuwa Nuwamba). Yawancin yanayi yana da kwanciyar hankali, sararin sama yana bayyana, kuma hanyoyin suna lafiya; Waɗannan watannin sun dace duka don yin tattaki da hawa a cikin tuddai masu tsayi.

A lokacin bazara, hanyoyin suna haskakawa da rhododendrons kuma yanayin zafin rana yana tashi zuwa 10 ° C zuwa 20 ° C a cikin ƙananan wurare kuma -10 ° C zuwa -15 ° C a taron koli. Akwai ganuwa mai girma, kuma yanayin dusar ƙanƙara a kan Lobuche Gabas yawanci yana da ƙarfi, don haka ƙoƙarin taron ya fi tsinkaya. Spring kuma shine lokacin balaguro na Everest, don haka yankin Khumbu yana cike da kuzari da ruhin kungiya.

Fall, bayan damina, sanyi ne, bushewa, kuma babu kura tare da fitaccen haske bayan ruwan sama. Yanayin zafi yana da sanyi fiye da lokacin bazara, musamman da daddare, amma galibi sararin sama yana fitowa fili. Kaka lokaci ne da ya shahara wajen hawan dutse saboda lokaci ne mai ƙarancin haɗari don hawan saboda yanayin kwanciyar hankali da ƙarancin damar dusar ƙanƙara a lokacin ranakun koli. Lobuche Peak Climbing a cikin wannan kakar yana da ɗayan mafi kyawun ra'ayoyi da yanayi mai ban sha'awa saboda bukukuwa kamar Dashain da Tihar.

Ana iya yin hawan da ba a lokacin kakar wasa ba, amma ba tare da wahala ba, a cikin hunturu (Disamba zuwa Fabrairu) ko damina (Yuni zuwa Agusta) watanni. Lokacin hunturu yana da sanyi sosai, tare da yanayin zafi na koli yana faɗuwa ƙasa -20 ° C da ƙara barazanar sanyi. Lokacin damina yana haifar da waƙoƙin laka da ƙarancin gani, musamman a ƙananan matakai. Yawancin lokaci ana jinkirin tashin jirage zuwa Lukla, kuma ana iya samun leash a hanyoyin dazuzzuka.

A lokacin kashe-kashe, hawan Lobuche Peak na iya zama mai ban sha'awa ga mutanen da ke son tserewa daga taron, amma hatsarori yawanci suna mamaye fa'idodin. Lokacin bazara da kaka suna da mafi kyawun haɗin aminci, shimfidar wuri, da nasara koli ga mafi yawan masu hawa. Ta hanyar tsara hawan ku a cikin waɗannan yanayi, za ku sami mafi kyawun damar isa ga kololuwar da dukan hawan.

Matsayin Wahalar hawan Lobuche Peak da Shirye-shiryensa

Hawan Lobuche Peak yana da ƙalubale, ko da yake tafiya mai lada wanda ya haɗu da hawan dutse mai tsayi da kuma hawan dutse mai sauƙi. An fara balaguron ne daga korayen da ke yankin Khumbu sannan kuma a hankali ya haura sama da mita 6,100, inda aka kammala da turawa koli da ke daukar kuzarin jiki da tunani. Hanyar yana da tsayi kuma mai tsayi, kuma kwanaki suna da tsawo, wanda ke gwada ƙarfin ku, yayin da iskar oxygen ta ragu tare da tsayi.

Hawan ƙarshe na hawan Lobuche High Camp shine hawan kankara tare da tsayayyen igiyoyi da gangaren dusar ƙanƙara wanda ya haɗa da yin amfani da kullun, kayan ɗamara, da gatura na kankara. Ko da yake hawan ba shi da fasaha kamar na manyan kololuwar balaguro, yana buƙatar mutum ya saba da kayan aiki mai tsayi da kuma damar bin tsarin igiya ja-gora. Yanayin da ba a iya hangowa ba, kuma sanyin iska mai tsayin daka yana kara kalubalantar kalubale, musamman a lokacin da ake yin taron koli, wanda ke farawa da wuri kafin fitowar rana kuma yana iya daukar sa'o'i goma.

Tsarin tunani yana da mahimmanci daidai da yanayin yanayin jiki. Ya kamata masu tafiya tafiya su kasance cikin shiri don yaƙar gajiya, su kasance cikin faɗakarwa a cikin rashin kyawun yanayi, da daidaitawa ga buƙatun tsayi. An shawarci masu hawan dutse su fara horo watanni biyu ko uku kafin balaguron. Mafi mahimmanci shine lafiyar zuciya da jijiyoyin jini, ƙarfin ƙafafu, da juriya, da kuma yin tafiye-tafiyen da za su kwaikwayi tsawon kwanaki a kan ƙasa marar daidaituwa. Kwarewar tsayi zai kasance mai fa'ida, amma ba lallai ba ne lokacin da kuke horarwa akai-akai da lokacin hawa tare da ƙwararrun jagora wanda ke ba da taƙaitaccen bayanin fasaha da ajiyar tsaro.

Gabas ta Lobuche ba ta da ƙarfi kamar Tsibirin ko Mera Peak, amma ƙalubale ta fasaha idan aka kwatanta da Pokalde ko Yala Peak. Yana da kyakkyawan zaɓi ga masu tafiya da suke so su shiga filin hawan dutse ba tare da yin cikakken balaguro ba. Lobuche Peak hanya ce mai kyau don jin jin daɗin ci gaba kuma a sami lada tare da ra'ayoyin Himalayan da ke ba da himma, tare da tunani mai kyau, horo, da taimako.

Yadda Ake Magance Ciwon Tsaunuka Mai Muni yayin hawan Lobuche Peak

AMS haɗari ne na gama gari a cikin irin wannan hawan dutse mai tsayi kamar Lobuche Peak. Lokacin da kake hawa zuwa tsayi fiye da mita 3,000, ƙananan matakan oxygen na iya samun tasiri maras tabbas akan jiki. Alamun na iya farawa da ciwon kai, tashin zuciya, juwa, da gajiya. Lokacin da ba a ɗauka da mahimmanci ba, AMS na iya haɓaka zuwa lokuta masu tsanani kamar High Altitude Pulmonary Edema (HAPE) ko High Altitude Cerebral Edema (HACE), waɗanda duka biyun suna da haɗari ga rayuwa kuma suna buƙatar saukowa cikin gaggawa da sa hannun likita.

Yawancin hanyoyin hawan hawa sun haɗa da matakan rigakafi, waɗanda ke haɓakawa a hankali. Kwanakin hutu, yin tafiya a tudu masu tsayi, da hawan a hankali zuwa kololuwa suna da tasirin daidaita jiki. Shan ruwa mai yawa, cin abinci mai kyau, da guje wa barasa na da mahimmanci. Wasu suna ɗaukar Diamox don taimakawa tare da haɓakawa, amma bai kamata a sha ba tare da shawarar likita ba.

Jagora na iya gano alamu da taimako yayin yanke shawarar aminci. Idan alamun AMS sun yi muni, saukowar mita ɗari da yawa na iya taimakawa sosai. Fitar da helicopter da iskar oxygen na gaggawa suna yiwuwa a cikin matsanancin yanayi, musamman lokacin da mutum yake a Pheriche ko Lobuche.

Tare da kulawa da tsaro, Ciwon Dutsen yana iya sarrafawa. Sanin tsayin daka, mai da hankali ga alamun jikinka, da kuma sanya lafiya kafin sha'awar isa ga koli zai sa hawan ya fi aminci da nasara.

Ana Bukatar Izinin Hawan Kololuwar Lobuche

Hawan Lobuche Peak ya ƙunshi samun izini da dama na hukuma, kowanne yana da amfani daban-daban wajen sarrafa shiga da tabbatar da tsaro a cikin Himalayas. Mafi mahimmanci shine izinin hawan Lobuche Peak, wanda Ƙungiyar Hawan Dutsen Nepal ke bayarwa. Wannan izinin ya zama dole ga duk wanda ya gwada babban taron kuma ya bambanta dangane da kakar wasa. Yana da tsada a lokacin bazara da kaka, yayin da a lokacin hunturu da damina yana da rahusa.

Baya ga izinin hawa dutse, masu tafiya a ƙasa suna buƙatar samun izinin shiga wurin shakatawa na ƙasa na Sagarmatha. Wannan yana ba da damar shiga yankin da aka takaita a kusa da Everest kuma yana taimakawa wajen kiyaye muhalli. Ana iya samun izinin wurin shakatawa a cikin Kathmandu ko kuma a wurin shiga da ke Monjo. Yana buƙatar kwafin fasfo ɗin da kuma hoton da ya kai girman fasfo.

A baya can katin TIMS ko katin tsarin kula da bayanai na Trekkers kuma ana buƙata. Ta kasance tana taimaka wa hukumomi wajen sa ido kan masu tattaki ta fuskar tsaro da ceto. Amma ba a buƙatar kuma.

Ya kamata a ɗauki kowane izini tare da dukan tafiyar don nunawa a wuraren bincike daban-daban a cikin hanyar. Yawancin hukumomin tafiya suna yin takarda a madadin masu hawan dutse, suna mai da tsari cikin sauƙi da bin doka. Idan ba tare da waɗannan izini ba, ba zai yiwu a shiga mahimman wurare kamar Lobuche High Camp da taron koli ba. Takaddun da suka dace ba wai kawai sun halatta tafiyar hawan hawan Lobuche ba har ma suna taimakawa a cikin dorewar sarrafa yankunan tsaunukan Nepal.

Me yasa ake buƙatar Porter da Jagora a hawan Lobuche Peak

Lobuche Peak Hawan ba mutum ɗaya ba ne amma aikin haɗin gwiwa bisa dogaro, ƙwarewa, da ƙarfin juna. Yana da mahimmanci a yi hayan jagorar ƙwararru, duka don zama lafiya da samun nasarar kammala tafiyar. Jagororin tafiya suna kula da hanyar tafiya tsakanin Lukla da Lobuche, suna sarrafa taki, haɓakawa, da fahimtar al'adu. Suna fahimtar filin da kyau kuma suna iya canza hanya gwargwadon yanayin yanayi, lafiya, da yanayin sawu.

Lokacin da kuka isa Lobuche High Camp, sabis na hawan Sherpa yana da mahimmanci. Waɗannan ƙwararrun ƙwararrun ƙwararrun tsaunin suna taimakawa tare da tsarin igiya, yanayin dusar ƙanƙara, da aminci a kan taron. Suna da gogewa a fagen fasaha da yanayin tsayi masu tsayi waɗanda ke da fa'ida yayin hawan ƙarshe na ƙarshe. Sherpas da ke hawa yawanci suna ɗaukar kayan aikin gaggawa kuma suna kallon masu hawan dutse don duba ko suna da ciwon tsayi ko sun gaji.

’Yan dako sune jaruman da ba a ji ba a lokacin hawan Lobuche Peak. Suna kawo abubuwan da suka dace kamar buhunan barci, abinci, da kayan aiki, ta yadda masu tattaki za su sami kuzarin da za a yi amfani da su wajen hawan. Baya ga kayan aiki, masu jagora da ƴan ɗora sun ba da fahimtar al'adu. Yawancin asalin Sherpa ne kuma suna ba da labarin rayuwar dutse, al'adun ruhaniya, da labaru daga balaguro na baya. Kasancewarsu ya sa tafiya ta fi kwarewa ta jiki; ya zama gwaninta ɗan adam.

Abubuwan da za a shirya don hawan Lobuche Peak

Lobuche Peak Climbing Packing ya kamata a tsara shi a hankali kuma a jera shi. Tafiya ta mamaye ko'ina cikin kwaruruka masu dumi da daskararrun tudu masu tsayi, don haka ya kamata masu hawan hawa su kasance cikin shiri don fuskantar yanayi iri-iri. Tufafin ku yakamata ya dogara ne akan yadudduka masu ɗorewa, mai sanya shinge na tsakiya kamar ulu ko ƙasa, da harsashi mai hana ruwa don toshe iska da dusar ƙanƙara. Jaket ɗin da ke ƙasa yana da mahimmanci a lokacin sanyi dare da rana koli, kuma safofin hannu masu rufi da leggings na zafi suna da mahimmanci don kiyaye sanyi.

Kayan takalma yana da mahimmanci. Ana buƙatar takalma masu ɗorewa, da kyau a kan ƙananan hanyoyi, kuma takalman hawan dutse masu dacewa suna da mahimmanci a kan hawan karshe. Abubuwan da ake buƙata za su haɗa da safa na ulu, gaiters, da takalman sansanin sansani don sawa da maraice. Tufafin kai dole ne ya kasance yana da hular rana, beanie mai dumi, da buff ko balaclava idan akwai iska.

Kayan fasaha sun ƙunshi kayan hawan hawa, kwalkwali, crampons, gatari na ƙanƙara, da karabe. Ana iya ɗaukar yawancin wannan kayan aiki a Kathmandu ko kuma kamfanin ku na tafiya ya ba ku. Fitilar kai tare da ƙarin batura yana da mahimmanci yayin farawa da wuri zuwa babban taro, kuma sandunan tafiya suna zuwa da amfani don rage tasirin gwiwoyi yayin saukowa.

Abubuwan sirri na iya haɗawa da jakar barci mai ƙima -15°C ko mafi sanyi, tawul mai bushewa da sauri, kayan bayan gida, allon rana, ruwan leɓe, da ƙaramin kayan agajin gaggawa. Ana ba da shawarar kawo allunan tsarkakewa na ruwa ko kwalban tacewa da kayan ciye-ciye masu ƙarfi: goro, cakulan, da sandunan granola. Abubuwan lantarki sun haɗa da bankin wuta, kamara, agogon GPS, da sauransu, amma akwai ƴan wuraren caji sama da Dingboche, don haka kawo caja.

Babban jakar duffel yakamata ya kasance a cikin jakar baya tare da jakar rana don amfani da kaina. Fakitin rana dole ne ya kawo ruwa, yadudduka, kayan ciye-ciye, da abubuwan buƙatu na kowace ranar tafiya. Ana amfani da murfin hana ruwa don kare kayan aiki daga ruwan sama ko dusar ƙanƙara. Marufi mai wayo don hawan Lobuche Peak yana haifar da ma'auni tsakanin nauyi, dumi, da mai amfani. Kowane ya kamata ya kasance yana da manufa kuma kowane gram yakamata ya sami hujja.

Muhimmancin Inshora yayin hawan Lobuche Peak

Inshora wani muhimmin al'amari ne na kowane tafiya mai tsayi, kuma a cikin yanayin hawan Lobuche Peak, ba kawai kyakkyawan ra'ayi ba ne, amma dole ne. Tafiyar ta hada da yin tattaki da hawan tsaunuka a wuraren da ba za a iya isa ba tare da tsayin daka, inda ba a da iyaka da kulawar jinya kuma kwashewa yana da tsada kuma yana ɗaukar lokaci. Kyakkyawan murfin inshorar balaguron balaguro zai rufe ku daga yanayin da ba a zata ba kamar ciwon tsayi, rauni, sokewar jirgin, ko ƙaurawar helikwafta na gaggawa, kamar a Lobuche ko Pheriche.

A hawan Lobuche Peak, cututtuka masu alaƙa da tsayi kamar AMS na iya haɓaka cikin sauri, kuma fitar da iska na iya zama hanya ɗaya tilo don ceton rayuwar wanda aka azabtar. Idan babu inshora, irin waɗannan hanyoyin na iya kashe dubban daloli kuma dole ne a biya su daga aljihu. Inshora kuma yana da tanadi don kula da asibiti, katsewar tafiya, da asara ko lalata kayan aiki, wanda ke tabbatar da kwanciyar hankali yayin balaguro.

Domin samun ɗaukar hoto, masu hawan dutse dole ne su sayi wata manufa kafin isa Nepal, tare da ɗaukar hoto wanda ya haɗa da hawan dutse mai tsayi da hawan dutse har zuwa akalla mita 6,500. Hanyar yawanci ta ƙunshi samar da hanyar tafiya, kwanakin tafiya, da bayanan sirri. Yawancin manufofin ana siyan su akan layi kuma basu haɗa da kowace takarda ta zahiri ba.

Abinci & masauki akan hawan Lobuche Peak

Abinci da masauki tare da hanyar Lobuche Peak ana nufin sauƙaƙe masu tafiya da masu hawa yayin da suke tashi da faɗuwa cikin tsayi da matakan kuzari. A cikin ƙananan ƙauye irin su Lukla, Pakding, da Namche Bazaar, gidajen shayi suna ba da abinci iri-iri waɗanda suka haɗa da: dal bhat (lentil, shinkafa, da kayan lambu), soyayyen noodles, taliya, qwai, da pancakes.

Waɗannan su ne abinci na asali waɗanda ke da carbohydrate da kalori-nauyi, wanda ya zama dole yayin tafiya. Yayin da kuke girma, mafi ƙarancin menus ɗin da kuke samu saboda nisa, kodayake har yanzu kuna samun kayan abinci kamar miya, dankali, da shinkafa. Ruwa yana da mahimmanci don haka abubuwan sha masu dumi irin su ginger tea, miya ta tafarnuwa, da lemun tsami suna yaduwa.

Wurin zama ya fi yawa a cikin gidajen shayi, waɗanda ke da sauƙaƙan matsuguni masu gadaje tagwaye, bandaki guda, da dakunan cin abinci na gama gari. Akwai barguna, amma ana ba da shawarar buhunan barci. A Lobuche Base Camp, masu hawan hawa suna canzawa zuwa sansanonin tanti. Waɗannan suna da daidaitaccen barci na balaguro, tare da kumfa da jakunkuna na barci. Ma'aikatan tallafi suna dafa abincin dare a sansanin tushe kuma suna da miya mai tsayi - miya, porridge, kayan ciye-ciye masu ƙarfi.