Short Annapurna Base Camp Trek

Mafi Kyawun Lokaci

The Short Annapurna Base Camp Trek 7 Days zai fi dacewa a yi a cikin bazara (Maris zuwa Mayu) da kaka (Satumba zuwa Nuwamba). Waɗannan yanayi a bayyane suke, matsakaici, tare da manyan ra'ayoyin dutse. Hanyoyi galibi bushewa ne kuma amintattu, sabili da haka tafiya ya fi jin daɗi da daɗi.

Spring shine mafi kyawun yanayi ga masu son yanayi. Tsakanin Maris da Mayu, yankin yana lullube da furannin rhododendron da ganye. Yanayin yana sanyi, kuma ana ganin tsaunuka sosai. Duk da haka, ana iya yin ruwan sama lokaci-lokaci, kuma ƙananan hanyoyin tafiya na iya zama laka; don haka, ana ba da shawarar takalman tafiya.

Mafi yawan lokutan tafiya an ce kaka ne, wanda ke faɗuwa tsakanin Satumba da Nuwamba. Damina ta tafi, kuma an bar iska mai kyau da tsaftataccen tsaunuka. Sararin sama yakan zama a sarari kuma yana ba da filaye masu ban mamaki na Annapurna, Machhapuchre, da sauran tsaunukan da ke kusa. Mummunan abu shine kuma shine lokacin mafi yawan business akan hanyoyin, sabili da haka, gidajen shayi da wuraren zama na iya cika.

Lokacin hunturu (Disamba zuwa Fabrairu) ba shine lokacin mafi kyau ba saboda yana da sanyi tare da dusar ƙanƙara a tsayi a wasu lokuta. Lokacin rani (Yuni zuwa Agusta) damina ne, kuma hanyoyin suna da santsi, leash suna nan, kuma gajimare ya yi ƙasa da ƙasa.

watannin bazara da kaka sune mafi kyawun lokacin da zasu kasance yayin da suke da yanayi mai kyau, ganuwa, da yanayin hanya don cimma kyakkyawan sakamako a cikin yanayin Short Annapurna Base Camp Trek 7 Kwanaki.

Girma da Nisa

Tafiya ta Gajeren sansanin Annapurna Base ta Kwanaki 7 ta fara a Pokhara, mita 820 sama da matakin teku, kuma yana hawa zuwa sansanin sansanin Annapurna, mita 4,130. Wannan hawan mataki-mataki yana bawa masu tafiya damar sabawa yayin da suke samun ganin wurare daban-daban a cikin wannan tsari.

Jimlar tazarar kusan kilomita 60-80 ne, nisa zuwa ABC tare da komawa baya. Tafiya ta yau da kullun ta bambanta da tsayi da matakin tsayin daka, kuma wasu kwanaki na iya haɗawa da wasu hawan hawan yayin da sauran kwanakin na iya zama a hankali. Shi ya sa matsakaita matafiya ke iya kaiwa ga tafiya.

Haɓaka yau da kullun da faɗuwar rana ana nufin daidaitaccen wahala da sauƙi. A cikin misali, rana ta farko ita ce hawan mita 1,050 da ke farawa daga Nayapul zuwa mita 1,940 a Ghandruk, kuma sauran kwanaki sun sami ƙarin hawan hawa zuwa Machhapuchre Base Camp (3,720m), har zuwa ABC. Kwanaki na ƙasa, kamar komawa ABC zuwa Bamboo ko Jhinu Danda, suna da daɗi da ƙarancin tafiya bayan tafiya a kan tudu masu tsayi.

Sanin canjin tsayi da nisa yana taimaka wa masu tafiya a shirye don yaƙi da tasirin ayyukan jiki da tsayi. Don jin daɗin hawan, ya kamata a yi taki mai kyau, kuma mutum ya huta. Hanyar haɗuwa ce ta tuddai, dazuzzuka, da koguna waɗanda za su sa gaba dayan balaguron ya wuce kwanaki 7.

Wahala da Ciwon Tsayin Halitta

Kwanan Kwanaki 7 na Annapurna Base Camp Trek an ce tafiya ce mai matsakaici. Masu tafiya ba fasaha ba ne game da hawan dutse, amma mutum yana buƙatar zama mai dacewa. Matsakaicin sa'o'in tafiya shine kwanaki 5 zuwa 7 tare da shimfidar wurare daban-daban kamar tuddai da gaɓar kogi, da manyan hanyoyi.

Tafiyar sansanin Annapurna mai gajeren zango tana ci gaba da ƙaruwa a tsayi, inda za a iya daidaita yanayin a cikin wannan tsari. Farawa daga mita 1,050 a Nayapul, kuma masu hawa hawa zuwa mita 4,130 a sansanin Annapurna, jikin yana daidaitawa da tsayin da ya bambanta idan aka yi tafiya da kyau. Wannan hawan dutse a hankali yana nufin cewa yawancin masu tafiya ba sa fuskantar matsalolin da suka shafi tsayi.

Ciwon Altitude ko Ciwon tsaunuka (AMS) na iya faruwa a tsaunukan sama da mita 2,500. Abubuwan da aka saba da su sune ciwon kai, tashin zuciya, juwa, da gajiya. Matsanancin lokuta ba a saba gani ba, duk da haka suna iya faruwa a lokuta na hawan gaggawa ko rashin kula da alamun gargaɗi. Ya kamata ku kula da jikin ku kuma ku sauka idan alamun sun yi muni.

Ana iya ɗaukar matakan kiyayewa ta hanyar shan ruwa mai yawa, guje wa barasa, tafiya a hankali, da samun tazara. Sauran masu tafiya suna kawo maganin AMS, wanda ke buƙatar tuntuɓar likita kafin lokaci.

Yana yiwuwa a rage irin wannan kasada ta zaɓi yin amfani da tafiya mai jagora tare da ƙwararrun kamfanoni masu jagora kamar Morning Star Trek. Jagorar kula da lafiya, taki, da haɓakawa, sabili da haka yana ba da tafiya cikin aminci ga masu tafiya na farko.

Matsakaicin Tafiya da Mafi ƙarancin Tafiya kowace rana

A cikin Short Annapurna Base Camp Trek Kwanaki 7, sa'o'in tafiya zai bambanta dangane da hanya da bambancin tsayi. Akwai ranar tafiya na matsakaicin sa'o'i 5, kuma matsakaicin ranar tafiyar sa'o'i 7 ne. Wannan bambance-bambancen yana ba masu takawa damar jin daɗin tafiya cikin sauƙi da kuma hawan hauhawa a yayin tafiyar.

Nayapul zuwa Ghandruk yawanci gabatarwar sa'o'i 5-6 ne zuwa tafiyar. Kwanaki masu tsayi, kamar tafiya zuwa sansanin Annapurna Base, sun haɗa da sa'o'i 6-7 na tafiya a kan tudu da hanyoyi masu duwatsu. Waɗannan kwanaki ne masu tsayi da ra'ayoyi masu albarka na tsaunuka a matsayin ladan ƙoƙarin.

Ɗaya daga cikin halayen tafiyar shine bambancin ƙasa. Tafiya ta biyo bayan filaye, tafiye-tafiyen daji, guraren bamboo, bakin kogi, da dai sauransu. Akwai sassan sassauƙa da sassauƙa da hawan hawan ko gangara. Wannan haɗin yana sa tafiyar ta kayatar, kuma masu tsira suna ganin iri-iri na yankin Annapurna.

Sanin bambanci tsakanin lokutan tafiya da ƙasa yana taimakawa wajen tsarawa da taki. Shirye-shiryen da ya dace, takalma masu dacewa, da taki a hankali a hankali tabbatar da cewa gajerun kwanaki da tsayin tafiya suna da daɗi kuma cikin isar mutum mai matsakaicin matsakaici.

Accommodation

A kan hanyar Short Annapurna Base Camp Trek 7 Days, wurin hutawa shine da farko a cikin gidajen shayi da wuraren zama. Waɗannan suna ba da ayyuka masu sauƙi, kamar abinci, shawa mai zafi (inda ya dace), da wurin kwana bayan manyan kwanakin tafiya. Ta wurin zama a gidajen shan shayi, masu tattaki za su sami damar koyo game da karimcin mutanen gari da sauran matafiya.

Dakunan gabaɗaya suna raba tagwaye, katako ko bulo, tare da ƙarancin kayan daki. Akwai gado/naɗa, ko da yake jakar barci yana da kyau, musamman a wurare masu tsayi inda yanayin dare ya yi ƙasa sosai. Wasu gidaje suna da ɗakuna ɗaya a farashi mai daraja, kodayake wannan bazai yi yawa ba.

Gabaɗaya, akwai masauki a ko'ina cikin hanyar, kodayake ƙwarewar ta bambanta dangane da yanayi. Gidajen shayi na iya cika a lokacin kololuwar yanayi a cikin tafiya, kamar bazara (Maris-Mayu) da kaka (Satumba-Nuwamba). Don haka ana ba da shawarar yin rajista da wuri ko isa da wuri. A lokacin kashe-kashe, yawan masu tafiya ba su da yawa kuma dakuna ba su da wahala a samu, amma ba duk kayan aiki ne ke aiki ba.

Yiwuwar zaɓin zama a cikin gidajen shan shayi yana ba mutum damar sanin al'adun gida, yin jita-jita na gargajiya, da barci cikin kwanciyar hankali kafin tafiya ta rana mai zuwa. Haɗin gwiwa ne na musamman na ta'aziyya da al'adun gida wanda ƙwarewar tafiya ta Annapurna Base Camp ke bayarwa.

Abinci da Sha

Gidajen shayi da wuraren zama tare da Short Annapurna Base Camp Trek Kwanaki 7 suna da nau'ikan abinci iri-iri waɗanda ke samuwa ga masu tafiya. Babban abincin shine Dal Bhat, abincin Nepali, wanda shine shinkafa, miya lentil, da kayan lambu waɗanda ke ba da ƙarfi don yin aiki a cikin kwanaki masu tsawo. Madadin abinci su ne noodles, miya, da abinci na nahiya na fili.

Akwai yaɗuwar abinci mai cin ganyayyaki a kan hanyar. Lodges da gidajen shan shayi na iya yin menu na masu cin ganyayyaki da aka keɓance akan buƙata ta yadda hatta masu cin nama ba za su iya samun daidaiton abinci ba. Akwai kuma abubuwan sha masu zafi kamar shayi, kofi, da koko a matsayin hanyar sanyaya sanyi safe da yamma.

Dole ne a yi amfani da ruwa a hankali a tsayin tsayi. Lodges yawanci suna ba da ruwan kwalba, dafaffe, ko tacewa. Masu tafiya a ko da yaushe ya kamata su ɗauki kwalban da za a iya cikawa da allunan tsarkake ruwa ko tacewa don tabbatar da cewa sun kasance cikin ruwa yayin tafiyar.

Gabaɗaya, abincin da ke kan Short Annapurna Base Camp Trek yana da sauƙi amma yana da lafiya kuma yana taimakawa wajen kiyaye matakin kuzari, da kuma samar wa masu tafiya ra'ayin abinci na gida da kuma karimcin Himalayan.

Madadin Hanyoyi

Short Annapurna Base Camp Trek 7 Days yana ɗaukar madaidaiciyar hanya ta Ghandruk da Chhomrong, amma akwai kuma sauran hanyoyin da ake samu ga masu tafiya waɗanda ke son samun ƙarin gogewa a cikin dajin. Mafi yawan amfani da shi shine tsawaita ta hanyar Ghorepani-Poon Hill, wanda ya kara ra'ayoyi masu ban sha'awa game da fitowar rana da panoramas zuwa hanyar tafiya. Har ila yau, hanyar tana buɗe wasu ƙauyuka da dazuzzuka, kuma tafiya ta zama mafi kyau da al'adu.

Wani zabin shine tafiyar Mardi Himal da za su iya yi ban da ABC ga waɗanda ke da ƙarin kwanaki. Hanya ce wacce ta ratsa cikin dazuzzuka masu kauri, ciyayi a cikin Alps, da ƙananan ƙauyuka kafin shiga babban hanyar ABC. Tana da ƙananan hanyoyin tafiya da tsaunin tsaunuka, kamar na Mardi Himal da Annapurna Kudu.

Wadannan sauran hanyoyin sun fi dacewa da zaɓuɓɓuka waɗanda Trekkers ke iya ɗauka don samun tsayi mai tsayi da bambancin kasada. Ana iya zaɓar su ta hanyar ma'auni na dacewa, lokaci, da kuma irin ƙwarewar da mutum yake so, kuma duk da haka ya isa wurin sanannen Base Camp na Annapurna.

Shin Mafari Zai Iya Shiga Wannan Tafiya?

Ee, Short Annapurna Base Camp Trek Kwanaki 7 ya dace da novice masu tafiya tare da dacewa mai dacewa. Ba a buƙatar fasaha na fasaha yayin tafiya, sabili da haka yana buɗe wa masu tafiya na farko. Yawancin hanyoyin suna da alama a fili, kuma gidajen shayi tare da hanyar suna ba ku hutu da abinci don masu farawa su ɗauki lokacinsu.

An shirya tafiya tare da hawan hawan hawa da jin dadi na yau da kullum, wanda ke sa novice ya daidaita zuwa tsaunuka kuma suna jin dadin kallo. Duk da cewa tsayin ya kai mita 4,130 a sansanin Annapurna Base Camp, tare da tafiya mai kyau da haɓakawa, tafiyar ta zama mai sauƙi ba tare da wani ƙalubale mai tsanani ba.

Masu farawa suna buƙatar duba shirye-shiryen motsa jiki mai sauƙi, gami da tafiya ta yau da kullun, tseren haske, ko hawa matakan hawa, don haɓaka ƙarfin ƙafa da bugun jini. Ingantattun takalman tafiya da ingantattun kayan aiki suma suna taimakawa wajen sarrafa saman dutse da marasa daidaituwa.

Mafarin da suka shirya tafiyar za su iya samun taimako sosai daga ƙwararrun ƙwararrun masu tafiyar da tafiya kamar Morning Star Trek. Jagora kuma suna da taimako, suna ba da shawarwarin motsa jiki da gudanar da binciken lafiyar da ke sa ya zama mafi aminci da ƙwarewa.

Tare da ingantaccen tsari da jinkirin haɓakawa, har ma da novice masu tafiya za su iya gama Gajerun Base Camp Trek na Annapurna a cikin Kwanaki 7 kuma su ji daɗin shimfidar wurare masu ban sha'awa a cikin Himalayas, ƙwarewar al'adu, da jin daɗin nasara.

Shiri da Fitness

Kwanaki 7 na Short Annapurna Base Camp Trek yana buƙatar shiri don yin ƙwarewar lafiya da jin daɗi. Ko da yake tafiyar tana da matsakaici a cikin wahala, ƙarfin zuciya da ƙarfi sun haɓaka kafin balaguron ya sa balaguron ya zama ƙasa da wahala kuma ya fi dacewa.

Ana ba da shawarar motsa jiki na zuciya da jijiyoyin jini sosai. Motsa jiki, tsere, tafiya cikin sauri, hawan keke, ko ninkaya, suna ƙara ƙarfin gwiwa yayin doguwar ranakun tafiya. Yi niyya aƙalla mintuna 30-45 na cardio, sau 3-4 a mako, don haɓaka ƙarfin da ake buƙata don tabbatar da kowace rana na hawan da sauka.

Har ila yau ƙarfi yana da mahimmanci kamar yadda aka shafi ƙafafu. Za a iya amfani da squats, lunges, matakan hawan sama, da motsa jiki na hawan matakala don ƙarfafa tsokoki masu mahimmanci yayin hawan hawan sama da ƙasa. Ana iya haɓaka ma'auni da kwanciyar hankali a kan hanyoyin da ba su dace ba ta haɗa da ainihin motsa jiki kamar katako da ƙugiya.

Ana kuma ƙarfafa juriyar ta hanyar jakar baya mai nauyi, wadda ake yi a cikin tafiya na sa'o'i da yawa, don yin koyi da yanayin tafiya. A hankali ƙara nauyi don horar da jiki don ɗaukar ruwa, kayan ciye-ciye, da dumama, waɗanda suke buƙatu.

Shirye-shiryen Gear yana da mahimmanci. Abubuwan da ake buƙata sune takalman tafiya mai dadi, sandunan tafiya, tufafi na yanayin zafi daban-daban, jaket mai dumi, kariya daga ruwan sama, safar hannu, da hula. Ana kuma ba da shawarar jakar baya mai daɗi, kwalban ruwa, da kayan agajin gaggawa mai sauƙi.

Yana da mahimmanci a kasance lafiya ta jiki da tunani gami da mallakar kayan aikin da suka dace domin masu tafiya za su iya mai da hankali kan kyawawan ra'ayoyi, gogewar al'adu, da cimma nasarar isa sansanin Annapurna Base Camp. Shirye-shiryen da ya dace zai sa Shortan Annapurna Base Camp Trek 7 Kwanaki mai aminci da abin tunawa.

Cajin Na'urar, Intanet, da Sadarwa

Cajin na'urori a mafi yawan gidajen shayi da masauki tare da Short Annapurna Base Camp Trek Kwanaki 7 ana bayar da su akan ƙarin kuɗi. Har ila yau, an iyakance ikonsa, musamman a wurare masu tsayi; Don haka, ana ba da shawarar bankin wutar lantarki mai ɗaukar nauyi.

Wasu masauki suna samun damar shiga Intanet ta hanyar Wi-Fi, wanda ke da haɗin kai a hankali kuma mai sauƙi. Muhimmin sadarwa ko sabuntawa mai sauri ya fi kyau akan intanit fiye da zazzagewa mai nauyi ko yawo.

Cibiyoyin sadarwar wayar hannu irin su NTC da Ncell suna da ɗaukar hoto a mafi yawan ƙauyukan da ke kan hanyar tare da kiran waya da saƙonnin rubutu. Amma ƙarfin cibiyar sadarwa na iya zama mara nauyi ko ba za a iya isa gare shi ba a wurare masu nisa ko a cikin zurfin kwari, don haka shirya.

An shawarci masu tafiya da su yi tsammanin ƙananan haɗin kai da tsara taswirorin da ba a haɗa su ba, nishaɗin layi, da na'urar da ke da cikakken caji. Wannan zai ba da damar kwarewa mafi kyau a yankin Annapurna, kodayake akwai ƙananan sadarwa, da kuma amintaccen kwarewa da haɗin kai lokacin da ake bukata.

Izinin

Ana buƙatar duk masu tafiya don samun izinin Annapurna Conservation Area Permit (ACAP) wanda ya kashe NPR 3,000 don yin tattaki na Kwanaki 7 na Short Annapurna Base Camp Trek. Izinin yana taimakawa wajen kiyaye muhalli, namun daji, da al'ummomin da ke kewaye a yankin Annapurna. Kudaden ACAP suna taimakawa tare da kiyayewa da sawu, da kuma kula da kayan aiki.

Dole ne Trekker ya kasance yana da katin Tsarin Gudanar da Bayani na Trekker (TIMS) wanda farashin NPR 2,000 ban da ACAP. Katin ma'aunin tsaro ne, wanda ke sa ido kan duk masu yin tattakin da suka yi rajista a yankin. Yana ba da garantin isasshiyar kulawa a cikin yanayin gaggawa kuma yana ba hukuma damar ba da taimako idan ya cancanta.

A Pokhara, mutum na iya samun izini a ofishin ACAP ko tare da wakilai masu izini irin su Morning Star Trek. Hukumomin Trekking galibi suna kula da takaddun don haka ya fi sauƙi da sauri. Ana cajin 'yan ƙasa na duniya da Nepal akan farashi daban-daban, don haka, yakamata a tabbatar da ƙimar da ake da su kafin a fara tafiya.

Dauki izininku tare da ku a kowane lokaci lokacin yin tafiya saboda, a wasu lokuta, akwai wuraren bincike akan hanya, kuma suna iya neman ganin izininku. Izinin sauti zai ba da garantin ƙwarewar balaguro, doka, da ƙwarewar tafiya mara haɗari, baya ga haɓaka kiyaye muhallin Annapurna.

Transport

Short Annapurna Base Camp Trek Kwanaki 7 yana farawa da tafiya zuwa Nayapul ta hanya a Pokhara, inda hanyar ta fara. Yana da kusan kilomita 70. Yana da kusan awa 1.5 zuwa 2 baya da gaba, dangane da yanayin hanya. Hanyar ta ratsa tsaunuka masu kyau, koguna, da ƙananan ƙauyuka inda aka ba masu tafiya tare da ra'ayi na rayuwa a yankunan karkara a yankin Annapurna.

Masu tafiya suna da zaɓi na ko dai su mallaki abin hawa ko kuma su ɗauki bas na gida. Motocin mallakar sirri suna da daɗi, sassauƙa, da sauri. Sun fi dacewa da matafiyi da ke tafiya tare da kamfanoni ko ƙarin kaya. Motocin gida suna da rahusa kuma ƙarin ƙwarewar gida, amma ƙila su kasance a hankali kuma ba su da daɗi.

Yana da kyau a kasance a Nayapul da sassafe don isa wurin a kan lokaci don fara tafiya ba tare da gaggawa ba. Galibi, hanyoyin suna cikin yanayi mai kyau, ko da yake suna iya rage gudu ko kuma su yi cunkuso yayin damina.

Daidaitaccen tsarin sufuri yana sa fara tafiya cikin santsi. Ana iya samun Nayapul ta hanyoyi masu zaman kansu da na jama'a, yana ba masu tattakin damar fara Tattakin Kwanaki 7 na Short Annapurna Base Camp Trek cikin kwanciyar hankali da kan lokaci.

insurance

Wadanda suke ƙoƙarin yin Trek Short Annapurna Base Camp Trek Kwanaki 7 suna buƙatar inshorar tafiya. Wannan tafiya yana cikin keɓe wurare da wurare masu tsayi, inda wani abu zai iya faruwa a kusa, kamar ciwo, rauni, ko haɗari. Inshora yana ɗaukar tafiya tare da mai insurer yana kare kuɗi da hankali.

Manufar inshorar tafiya mai kyau dole ne ta ƙunshi abubuwan gaggawa na likita, kamar ciwon tsayi, wanda zai faru sama da mita 2,500. Hakanan ya kamata a sami ɗaukar hoto na asibiti, magani, da magani idan an sami rauni a sawu.

Matsakaicin ƙaura yana da mahimmanci, saboda a cikin wurare masu nisa yana iya zama mai rikitarwa da tsada don shiga wuraren kiwon lafiya. Ceto mai saukar ungulu ko ƙaurawar shimfiɗa wani ɓangare ne na manufofi da yawa idan ɗan tafiya ya yi rashin lafiya sosai. Wannan yana ba da taimako cikin sauri kuma yana rage barazanar da ke da alaƙa da hawan dutse mai tsayi.

Lokacin fara tafiya, tabbatar da cewa manufar ku tana aiki a can kuma musamman ta shafi tattakin har zuwa mita 4,130 a Annapurna Base Camp. Hakanan, kula da kwafin nau'ikan inshora tare da ku kuma samar da bayanai ga jagorori ko hukumomin tafiya, kamar Morning Star Trek, don zama mafi aminci.

Inshorar tafiya shine kulawar rigakafin da ke kare lafiya, kuɗi, da nishaɗi gabaɗaya. Yana ba wa masu tafiya damar mai da hankali kan kasada yayin da suke yawon shakatawa mai kyau yankin Annapurna ba tare da wata damuwa ba.

Abin da ya sa ran

Kwanaki 7 na Short Annapurna Base Camp Trek a halin yanzu abin kallo ne mai ban sha'awa na Himalayas, gami da filayen filaye, wuraren da ke da gandun daji, da tsaunuka masu dusar ƙanƙara. Tafiya za ta kasance cakuda abubuwan shimfidar wurare; koguna, bamboo groves, da ciyayi masu tsayi duk za su sami nasu nasu rabo wajen sanya kowace rana abin jin daɗi na gani. Ra'ayoyin Annapurna I, Machhapuchre, da sauran kololuwar da ke kewaye su ne filaye da ke buga abubuwan tunawa da ba za a manta da su ba.

Al'adun gida suna bin sawu. Sauran ƙauyuka, irin su Ghandruk da Chhomrong, suna da al'adun Gurung na al'ada, gine-gine, da karimci. Ta wurin zama a gidajen shan shayi, yana yiwuwa a sadu da jama'ar gari da kuma matafiya don ƙara haɓaka ƙwarewar al'adu da kuma yanayin yanayin yanayi.

Yanayi a yankin Annapurna ba shi da tabbas. Za a iya rikitar da sararin samaniya zuwa gajimare, ruwan sama, ko dusar ƙanƙara a cikin ɗan gajeren lokaci, gwargwadon yanayi da tsayi. An shawarci masu tafiya tafiya da su yi tsammanin sauyin yanayi, musamman a manyan tudu, da kuma samun kayan da za a rufe su yayin aikin.

Tafiya ba ta da wahala sosai, duk da haka mutane masu matsakaicin motsa jiki na iya yin su. Tafiya na sa'o'i 5-7 a rana, sannu a hankali hanyoyin hawan tudu, da gangaren hanyoyi nan da can suna ƙalubalantar ƙarfin hali kuma suna kawo lada mai gamsarwa na panorama da jin daɗin nasara ga mai tafiya. Ta hanyar ɗaukar ƙwararrun ma'aikata, misali, Morning Star Trek, za a jagoranci tafiyar, lafiya, da taimako.

Za a dandana gauraye na kasada, kyawawan dabi'u, da gogewar al'adu, kuma wannan ɗan gajeren tafiya gwanin Himalayan abin tunawa ne.