ʻO Everest Base Camp Trek 14 lā

ʻO ke kau maikaʻi loa a me ka wā

ʻO ka mea mua, ʻo 14 mau lā Everest base camp Trek kahi huakaʻi i manaʻo ʻia e hana ʻia i nā kau Spring a me Autumn. ʻO ka mahana ma ka pūnāwai mai 20 a 25 ° C, kahi kūpono no ka hele wāwae. E pena ʻia nā ʻāina me nā rhododendron waihoʻoluʻu a me nā pua ʻāhiu i nā haʻahaʻa haʻahaʻa, e hoʻohui i ka nani i ke ʻano kūlohelohe o ka ʻāina ʻo Khumbu.

Pēlā nō, i ka hāʻule, a i ʻole hāʻule, hiki ke hāʻule maʻamau ka mahana ma kahi o 17 a 20 ° C, kahi e hāʻawi ai i ka wā paʻa no ka hele ʻana a me ka leʻaleʻa i ke ʻano kūlohelohe. ʻO ka wahi maikaʻi loa o ka huakaʻi ʻana i kēia kau, ʻo ia ka hui pū me nā ʻoliʻoli e like me Dashain a me Tihar, e hāʻawi ana i nā mākaʻikaʻi i kahi ʻike hou aku i ka moʻomeheu waiwai o Nepal ma waho o ka moʻomeheu Sherpa a me ka hoʻokipa.

pilikia

ʻO ka pae paʻakikī o kēia huakaʻi i EBC ua manaʻo ʻia he koi haʻahaʻa. I ka wā huakaʻi hele, loaʻa i ka poʻe huakaʻi nā pilikia nui, ʻo ia hoʻi ke kiʻekiʻe kiʻekiʻe, ka lōʻihi o ka hele wāwae ʻana, ka wā ʻike ʻole ʻia, a me nā wahi liʻiliʻi i nā hale kīʻaha a i ʻole nā ​​hale hoʻokipa. Me ka ʻole o ka hoʻoikaika kino maikaʻi a me ka noʻonoʻo maikaʻi, ʻaʻole hiki iā ʻoe ke hoʻomau i kāu huakaʻi no 14 mau lā, e hele ana i 5 a 6 mau hola ma ka awelika.

Inā maʻa ʻoe i ka noho ʻana ma nā wahi ʻoluʻolu me nā pono āpau āu e makemake ai, paʻakikī paha ʻoe e hoʻoponopono i nā hale kī maʻalahi a maʻalahi hoʻi, ma nā wahi kiʻekiʻe. Eia kekahi, ma muli o kahi mamao loa, he kakaikahi nā pou olakino e hāʻawi ana i nā keʻena lapaʻau maʻamau, no laila i nā hihia koʻikoʻi, pono ka haʻalele ʻana i ka helikopter.

Maʻi Altitude

ʻO kekahi o nā paʻakikī nui loa no kēia huakaʻi ʻo Everest Base Camp Trek he 14 mau lā ka pilikia o ka maʻi kiʻekiʻe. Ke piʻi ʻoe ma luna o 3000 mau mika, piʻi ka pilikia o ka ulu ʻana i ka maʻi mauna acute (AMS). Ma hope o ka hōʻea ʻana i Namche Bazaar, piʻi ka pilikia, no laila ua hoʻokomo mākou i kahi lā acclimatization ma kēia kūlanakauhale.

ʻO ka wahi kiʻekiʻe loa āu e hiki ai ʻo Kala Patthar ma 5545 mika, no laila he mea nui e hoʻoponopono kūlohelohe kou kino a ʻike ʻoe i nā hōʻailona e like me ke poʻo, nausea, luaʻi, pilikia hanu, a pēlā aku e hana i nā hana kūpono no ka pale ʻana i ka huakaʻi alpine palekana ma ka ʻāina ʻo Everest.

Hoʻomākaukau a hoʻoikaika kino

Inā makemake ʻoe e hoʻomaka i kekahi huakaʻi ma nā mauna o Nepal, ʻo ka mea koʻikoʻi loa o ka mākaukau no ka huakaʻi ʻo ka hoʻomākaukau a me ka hoʻoikaika kino. No ka mea he huakaʻi hele wāwae maʻalahi kēia, pono ʻoe e loaʻa ke kino ikaika e hoʻopau i kēia huakaʻi me ka maʻalahi. No ke kūkulu ʻana i ka hoʻoikaika kino paʻa, e noʻonoʻo i nā hoʻomaʻamaʻa e like me ka hoʻomaʻamaʻa ikaika me ka hāpai ʻana i ke kaumaha, nā kuʻekuʻe, a me nā lunges, kahi kūpono no nā piʻi kiʻekiʻe a me ka ʻāina ʻino.

Eia kekahi, no ka hāʻawi pinepine ʻana o nā gyms i nā lako e pono ai no ka hele wāwae, hiki iā ʻoe ke hui pū me kekahi e hana i nā hoʻomaʻamaʻa e like me ka paikikala, ka piʻi ʻana i ke alapiʻi, a me nā mea ʻē aʻe. ʻO ka mea hope loa, i ka wā e hele ai i ka puʻuwai o ka Himalayas, pono ʻoe e ʻaʻahu i nā lole kūpono, e lawa ka hiamoe, mālama i ka wai, a ʻai i ka meaʻai kaulike e hoʻoikaika ai i kou pale ʻana i ke anuanu.

ʻAi a me kahi Hoʻokipa

ʻO ka hale i hoʻolako ʻia ma Everest Base Camp Trek no 14 mau lā i loko o nā hale kīʻaha ʻoluʻolu a me nā hale mauna. ʻO ka hapa nui, he māhoe/kaʻana like nā lumi, a hāʻawi lākou i kahi moena maʻalahi a me nā lumi ʻauʻau like. He maʻamau ka maʻamau akā maikaʻi naʻe no ke ala.

Ma nā kauhale ma nā haʻahaʻa haʻahaʻa, no ka laʻana, ʻo Phakding, Namche Bazaar, a me Tengboche, e nui aʻe nā lako e like me nā ua wela, ka pūnaewele, a me nā keʻena hoʻoili. Ke piʻi nei ʻoe i nā kiʻekiʻe kiʻekiʻe, e like me Lobuche a me Gorakshep, ʻoi aku ka liʻiliʻi o nā hale. ʻO ia ke kumu i makemake nui ʻia ai kahi ʻeke hiamoe mahana no ka hiamoe maikaʻi o ka pō.

Hoʻomoʻa hou ʻia ka meaʻai a mai ka dal bhat kuʻuna a hiki i nā mea punahele maʻalahi e like me nā noodles, palai laiki, pasta, sopa, pancakes, a me nā hua manu. Hoʻopili pinepine ʻia ka ʻaina kakahiaka me ke kī a i ʻole ke kope, ʻoiai ʻo ka ʻaina awakea a me ka ʻaina ahiahi he ʻano kīʻaha Nepali a me ka honua. E hoʻomaopopo ʻaʻole i hoʻokomo ʻia ka wai wela, nā ʻōmole inu, kofe, a me nā wai i loko o ka pūʻolo. No kou olakino, paipai mākou e inu ʻoe i ka wai i hoʻolapalapa ʻia a i hoʻomaʻemaʻe ʻia paha i ka wā e hele wāwae ai ma ia wahi.

ka halihali

Hāʻawi ka Morning Star Trek i nā hoʻoili mokulele i a mai ka hōkele no kou ʻoluʻolu i ka wā o ka pūʻolo EBC Trek 14 lā. E hoʻolako pū ʻia ʻoe i ka mokulele mokulele i Lukla, mai Ramechhap a i ʻole Kathmandu, a ʻo ia hoʻi. Eia naʻe, ʻaʻole hāʻule ka uku tiketi mokulele honua ma lalo o ka pūʻolo.

Hiki iā ʻoe ke hoʻomaikaʻi i kāu lele i ka holo helikopa no ka uku hou. No ka hoʻonohonoho ʻana i kēia, e ʻoluʻolu e hoʻomaopopo iā mākou ma mua o ka hoʻomaka ʻana o ka huakaʻi. No ka mea ʻo ka hapa nui o ka huakaʻi ma ka wāwae, pono wale ʻoe i ke kaʻa no nā hoʻoili mokulele a me nā mokulele i Lukla a mai Lukla.

kamaʻilio

E ʻike ʻoe i ka ʻike pūnaewele ma ka hapa nui o nā hale kīʻaha i ka wā e hele wāwae ana ma ke ala o ka ʻāina ʻo Everest, ʻaʻole maikaʻi ka pilina e like me kou maʻamau. ʻO kahi kāleka SIM kūloko mai NCELL a i ʻole NTC kāu koho maikaʻi loa inā hoʻolālā ʻoe e kipa i nā mauna a makemake ʻoe i nā kelepona paʻa ʻole. Hiki ke kiʻi ʻia kēia mau hui ʻelua ma ke kahua mokulele a i ke kaona ʻo Kathmandu.

Ke loaʻa iā ʻoe kahi kāleka SIM, pono ʻoe e hoʻoholo i ka nui o ka ʻikepili āu e makemake ai a laila kūʻai. I nā huaʻōlelo ʻē aʻe, inā e hoʻolālā ʻoe e hele ma ke ala no nā lā 14, hiki iā ʻoe ke kūʻai i ka ʻikepili e lōʻihi loa. Ma kēia ala, hiki iā ʻoe ke komo i ka ʻikepili me ka uku ʻole a hoʻokaʻaʻike i kāu mau hoaaloha a me kou ʻohana oiai ʻoe ma ke ala. E maʻalahi kāu kamaʻilio ʻana i kāu huakaʻi ma kahi o Solu Khumbu.

ʻAe

ʻO ka huakaʻi hele i ka huakaʻi EBC pono ʻoe e loaʻa nā ʻae kūikawā e pale i ka hoʻoilina kūlohelohe a me ka moʻomeheu o Khumbu. Ua uhi ʻia nā uku ʻae e ka pūʻolo huakaʻi hāʻawi ʻia e Morning Star Trek. Ma lalo iho nei nā ʻae nui e loaʻa iā ʻoe:

Palapala ʻAe Komo i ka Pāka Lahui ʻo Sagarmatha: ʻO ke kumukūʻai ma kahi o NPR 3,000 no ke kanaka, hiki ke loaʻa ma ke kūlanakauhale ʻo Kathmandu a i ʻole ma ka puka komo o ka paka ma ke kauhale ʻo Monjo, aia ma ke ala maʻamau o ka ʻāina ʻo Khumbu.

Palapala ʻAe ʻia ʻo Khumbu Pasang Lhamu Rural Municipality: He NPR 3,000 hoʻi ke kumukūʻai no ke kanaka, i hoʻopuka wale ʻia ma ke kaona ʻo Lukla ma ka ʻāina ʻo Everest.

papala noi huakaʻi

He maʻalahi loa ka loaʻa ʻana o kahi visa mākaʻikaʻi ma Nepal ma hope o ka hōʻea ʻana i Tribhuvan Airstrip. Ke pae ʻoe a hoʻopau i nā kaʻina hana hoʻokele mokulele, hiki iā ʻoe ke hoʻopiha i ka palapala hōʻea a hoʻopiha i ka visa mākaʻikaʻi e kiʻi i ka visa no kou noho ʻana ma Nepal. E kūʻai ka visa i 30 $ no kēlā me kēia kanaka no 15 mau lā, 50 $ no kēlā me kēia kanaka no 30 lā, a me 125 $ no kēlā me kēia kanaka no 90 lā.

Ma hope o ka ʻae ʻia ʻana o kāu visa ma Nepal, e hoʻopaʻa ʻia kāu visa no ka ʻae ʻia, a hiki iā ʻoe ke hele i kāu mau wahi makemake. E hōʻoia ʻoe e hāʻawi i nā palapala i koi ʻia i ka wā e hoʻopiha ai i ka palapala.

Kākoʻo Insurance Travel

Pono ka mea huakaʻi e lawe i ka ʻinikua ke hele i kahi kiʻekiʻe loa, e like me ka Everest Base Camp Trek. Pono e hiki i ka 'inikua ke uhi 'a'ole wale no ka ma'i ulia wale no ka ma'i ki'eki'e, ka ha'alele 'ana ma ka helikopa, ke kāpae 'ana i ka huaka'i, a me ka poho a 'aihue 'ana i ka waiwai o ka mea i 'inikua.

Pono e hoʻokomo ʻia ka ʻinikua i ka huakaʻi hele a me ka huakaʻi nui a pono e hāʻawi i ke kōkua pilikia 24/7. He mea nui ka heluhelu ʻana i nā kikoʻī o ka uhi e hōʻoia i ka uhi ʻana ma nā kiʻekiʻe ma mua o 5,000 mika a me ka hōʻoia ʻana ua uhi ʻia nā hana i ka wā o ka huakaʻi. He ala maikaʻi nō hoʻi ia e noho maluhia ai me ka leʻaleʻa i ka hele wāwae maikaʻi ma nā mauna.

Na lilo keu

Aia kekahi mau mea i loko o ka pūʻolo Everest Base Camp Trek, e like me ka meaʻai ma Kathmandu , nā lilo huakaʻi pilikino a me ka ʻinikua lapaʻau, nā mokulele honua, a me nā mea hoʻopau i ka wā o ka huakaʻi (nā mea inu, nā meaʻai māmā, nā mea ʻono, a me nā ʻauʻau wela ma nā hale kī).

ʻO ka makana āu e hāʻawi ai i nā alakaʻi, nā mea lawe puka, a me nā mea hoʻokele, a me nā kumukūʻai hou aku no nā ukana ʻoi aku ma muli o nā ukana kaumaha ma ka mokulele Lukla, ʻaʻole i hoʻokomo ʻia i loko o ka pūʻolo. Inā pau ka huakaʻi ma muli o ka maʻi a i ʻole kekahi pilikia ʻē aʻe, a laila ke kuleana o ka trekker ke kumukūʻai o nā hōkele pili, nā meaʻai, a me nā mokulele.

Kahi huakaʻi pilikino vs

Hoʻolālā ʻia nā huakaʻi pilikino a me nā hui e mālama i nā pono pilikino o ka poʻe hele wāwae. Inā koho ʻoe i kahi mākaʻikaʻi pilikino, ʻaʻole wale ʻoe e koho i kou lā, akā hiki iā ʻoe ke hoʻoponopono i ka huakaʻi e like me kou makemake, kahi e hōʻoiaʻiʻo ai i kahi huakaʻi me ka nānā piha o kahi noho maikaʻi a ʻoluʻolu.

ʻO nā huakaʻi pūʻulu, ʻokoʻa, kūpono no ka poʻe mākaʻikaʻi maʻemaʻe e makemake nui e hana i nā pilina hou, loaʻa ka manawa maikaʻi, a me ka ʻimi ʻana i nā mauna. Eia kekahi, hāʻawi nā huakaʻi hui i ka palekana a me ke kākoʻo hou aʻe inā pilikia.