Rārangi Taputapu

Ina hikoi koe i Nepōra, mā te whai taputapu tika ka haumaru ake, ka māmā ake, ka pai ake hoki tō haerenga. I Morning Star Treks , e hiahia ana mātou kia tino rite koe kia taea ai e koe te arotahi ki te haerenga mōrearea, kaua e manukanuka ki te kore o ngā taputapu. Mena he poto noa te hikoi, he roa rānei te hikoi i te teitei, he nui te rerekētanga o te kawe i ngā mea tika.

Kei raro nei he rārangi o ngā taputapu māmā hei ārahi i a koe:

Clothing

He maha ngā take rerekētanga āhuarangi o Nepōra, inā koa i ngā maunga. I tētahi rā, ka wera, ka makariri, ka paki hoki i tētahi atu rā. Nō reira, he pai ake te mau i ngā kākahu paparua.

• Ngā paparanga taketake: ngā tīhāte whakamarie me ngā koti wera mō ngā pō makariri.
• Ngā paparanga waenga: he koti huruhuru hipi, he hāte huruhuru hipi rānei hei pupuri i te mahana.
• Paparanga o waho: He koti ārai-wai, ātete-hau hoki mō te ua me ngā hau kaha.
• tarau haereere: tarau māmā, tere maroke. Kawea he mea wera ki te teitei.
• Koti Raro: Kotahi te mea e hiahiatia ana mō te makariri o ngā maunga o Himalayas.
• Tohu: He karapu wera mō ngā ata me ngā pō makariri.
• Potae: He pōtae rā mō te awatea, he pōtae huruhuru hipi mō ngā pō makariri.
• Ngā Kākahu o Roto me ngā Tōkena: Kia nui ngā takirua tōkena, kia mahana hoki, kia whakamarie hoki.

hū

Mā ō waewae te nuinga o te mahi e mahi, nō reira he mea nui ngā hū pai.

• Putu Trekking: He mea nui ngā pūtu kaha, ā-roto, me te whakamarie.
• Ngā hū/Hua: Hei whakamahi i te whare tī i muri i te hikoi.
• Tōkena: He tōkena huruhuru hipi, he tōkena wera rānei mō ngā wāhi makariri, he tōkena māmā hoki mō te rangi wera.

Nga taputapu moe

Ahakoa he maha ngā whare tī e whakarato ana i ngā paraikete, he mea pai tonu te kawe mai i ō taputapu moe.

• Puke moe: He pēke moe wera e mahi ana i ngā pāmahana haurua.
• Raina Puke Moe: Mō te wera me te horoi taapiri.

Peke tuara me ngā putea

Mā te uta i ō taputapu ki roto i te putea tika ka māmā ake te hikoi.

• Te peke tuara matua: Ko te tikanga he mea kawe e ngā kaiamo.
• Kete-rā: He putea iti hei kawe māu mō te wai, ngā kai mātao, te kāmera, me ētahi atu taonga nui.
• Ua Cover: Hei tiaki i ō pēke ua.

Nga Taonga Whaiaro

He tino whai hua ēnei taonga iti i a koe e hikoi ana.

• Ngā pounamu wai: ngā pounamu whakamahi anō, ngā pūwero wai rānei.
• Te purenga o te wai/tātari kua kōpeketia: He mea tino nui te inu wai.
• whare marama: Me ngā pākahiko tāpiri, he mea whai hua i ngā ara pōuri me ngā whare tī.
• Nga pou hīkoi: He pai mō te taurite me te whakaiti i te mamae o te turi.
• Nga korukoru: Hei tiaki i ō kanohi i te rā me te kanapa o te hukarere.
• Parenga rā me te parenga ngutu: He kaha te rā o te maunga, no reira tiakina tō kiri me ō ngutu.
• Nga Taonga Taonga Whaiaro: He hopi, he paraihe niho, he paraihe niho, he hāri mākū, me te pepa wharepaku.
• Tauera maroke tere: He tauera iti, māmā hoki.

Hauora me te Haumaru

Ko te haumaru te kaupapa matua mō te hikoi.

• Kete awhina tuatahi: Me mau mai ngā rongoā māmā pēnei i ngā rongoā whakamamae mamae, ngā rongoā whakapiri, ngā pire mate, me ngā mate teitei (me toro atu ki tō tākuta i te tuatahi).
• Haki ringa: Kia ma tonu ō ringaringa i mua i te kai.
• Kōpare Kanohi/Hāri: He pai mō te puehu me te hau makariri.

Electronics

• He maha ngā kaihikihiki e pai ana ki te noho hono, ki te hopu mahara rānei.
• Kāmera/Waea: Hei tango whakaahua mō tō haerenga.
• Peeke Mana: Hei utu i ngā taputapu, nā te mea kāore e wātea ana te hiko i ngā wā katoa.
• Pūurutau: Ka whakamahia e Nepōra ngā momo C me te momo D.

Ngā Taonga Kōwhiringa engari he Whai Hua

• Pukatuhituhi me te Pene: Hei tuhi i ō wheako.
• Pukapuka, Kindle rānei: Hei pānui i te wā okiokinga.
• Paramanawa: He parāoa whakapūngao, he tiakarete, he hua maroke rānei hei whakapūngao tere.

Nga Tohu Whakapaipai

• Kaua e neke nui rawa; kia māmā, kia ngāwari hoki.
• Tirohia te āhuarangi o tō rohe hikoi i mua i tō wehenga atu.
• Ka taea hoki e koe te reti, te hoko rānei i ngā taputapu hikoi i Kathmandu, i Pokhara rānei, ki te kore koe e hiahia ki te kawe mai i ngā mea katoa i te kāinga.

Kupu whakamutunga

Ko te whai i ngā taputapu tika tētahi o ngā kī mō te hikoi angitu i Nepōra. Mā tēnei ka noho haumaru, ka wera, ka noho whakamarie hoki koe i a koe e noho ana i ngā maunga. I roto i te Morning Star Treks, ka whakamahara tonu mātou ki ō mātou kaihīkoi "ko te mama o te peke tuara, ko te harikoa o te hikoi." Nō reira, mauria mai ngā mea e hiahiatia ana e koe, karohia ngā taonga kāore e hiahiatia, ā, kia rite mō te mōrearea o te ao katoa.