Te Haerenga ki te Puni Tūāpapa o Everest e Kore e Warewaretia

He tirohanga whānui mō te hikoi 14 rā ki te puni turanga o Everest

He haerenga piki maunga rongonui rawa atu te Hikingi Tūāpapa o Everest i Nepal, e tuku ana i te whai wāhi ki te wheako i te turanga o te tihi teitei rawa atu o te ao, arā, a Sagarmatha (Maunga Everest). Mā tēnei haerenga tekau mā whā rā koe e ārahi mā te ara piki maunga rongonui o Khumbu, e kukume ana i a koe ki roto rawa o ngā maunga Himalayas.

Ehara tēnei haerenga mōrearea i te haerenga noa iho, engari he moemoeā anō hoki ki ngā miriona tāngata huri noa i te ao kua moemoeā kia tū ki te take o Maunga Everest. Ka whai wāhi koe ki te wheako i ngā whenua whakamiharo e tukuna ana e te taiao i tēnei rohe, tae atu ki te ahurea Sherpa whai rawa, motuhake, e mea ana i tēnei haerenga kia ataahua ake i tōna āhua o nāianei.

Ka tīmata te hikoi 14-rā ki te puni turanga o Everest me te rerenga 25 meneti mai i Kathmandu ki Lukla, ā, muri iho ka hikoi ki te kāinga ataahua o Phakding. Ka hikoi koe i roto i ngā ara piko e whai ana i te awa o Dudh Koshi, ka whiti i ngā piriti whakairi maha me te ara ngahere matomato.

I tēnei haerenga, ka haere koe, ka pārekareka ki ngā whenua whakamiharo o te Pāka Whenua o Sagarmatha me te tū mō te pō ki ngā wāhi rongonui o te rohe o Solu Khumbu, tae atu ki a Namche Bazaar, Tengboche, Dingboche, me Lobuche. I te rā whakamātau i Namche Bazaar, ka tae atu koe ki te hōtēra teitei rawa atu o te ao, ko Everest View Hotel, e tuku ana i ngā tirohanga maunga whānui 360-tohu.

Mai i Lobuche, ka haere koe mā te Kāinga o Gorak Shep kia tae atu ai ki te tihi o tēnei haerenga katoa, arā, ko te Puni Tūāpapa o Everest (EBC). I te puni, ka tū koe i te 5364 mita te teitei e karapotia ana e ngā maunga hukarere nunui o Himalaya, pērā i a Sagarmatha, Cho Oyu, Lhotse, Ama Dablam, Pumori, Thamserku, me te tini ke atu.

Kāore tēnei haerenga maunga e mutu i te puni turanga o Everest (EBC); i te rā e whai ake nei, ka hikoi koe ki te tirohanga a Kala Patthar, kei reira te whitinga o te rā i runga ake i ngā tihi whānui e tuku ana i te hakari tūturu o te tirohanga. Whai muri i tēnei, ka hoki koe ki Lukla, ka hikoi mā roto i tētahi kāinga rite tonu hei whakaoti i te mōkihi EBC Trek 14-rā.

He ara pai rawa atu tēnei hikoi maunga māia mō ngā rā 14 i roto i te rohe o Khumbu ki te rumaki i a koe ki te taiao, ki te ahurea o te rohe, me ngā wāhi wairua, kia maumahara ai koe ki te oranga o te tangata, e hokihoki tonu mai ana ki roto i tō ngākau ina whakaarohia e koe.

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Haerenga Nui

Ka tīmata te haerenga hikoi EBC 14-rā me te rerenga maunga whakamiharo ki te tāone o Lukla
Te hikoi i te taha o te awa ataahua, me te whiti i ngā piriti whakairi rongonui
Te tūtaki ki te manaakitanga pono a ngā Sherpa i ngā whare tī mahana o ngā wāhi moe rerekē.
Ko te whakatikatika me nga hike panorama huri noa i Namche Bazaar
Te toro atu ki ngā whare mōneka rautau te pakeke me ngā tirohanga marino o te papamuri o Himalaya
Te hikoi i roto i ngā awaawa hukapapa me ngā whenua maunga teitei
Te whakatutuki i te wā e hiahiatia ana mā te tū ki te puni rongonui o Everest
E whakahari ana i ngā kanohi me te whitinga o te rā i runga i ngā Himalayas i Kala Patthar Viewpoint
Te hokinga mai ki te tāone o Kathmandu mai i Lukla me te tirohanga rererangi o Himalaya e kore e warewaretia

Whakaaturanga Whakaahua me te Ataata

Te Haerenga ki te Puni Tūāpapa o Everest, he Mahere Taipitopito mō ngā Rā 14

Day 01: Te taenga ki Kathmandu me te whakawhiti ki te hōtēra

Ka tīmata tonu tō haerenga 14-rā ki te puni turanga o Everest ina tau koe ki te tāone matua o Nepal, ki Kathmandu. Kei te tatari te kapa o Morning Star Trek ki a koe i te taunga rererangi ki te taraiwa ki te hōtēra paerewa, kua whakaritea e mātou māu i te rohe oraora o Thamel.

Ka taea e koe te okioki i roto i te rūma. Whai muri i tēnā, ka taea e koe te toro atu ki te tari mō te haerenga ki te puni turanga o Everest mō ngā rā 14 e whakahaerehia ana e tō kaiārahi. Ko te mea tuatahi ka mahia e tātou āpōpō ko te rere ki te rohe o Everest o Nepōra, nō reira moe wawe kia rite ai mō te haerenga e tatari ana.

Teitei Mōrahi: 1,324m/4,344 putu (Kathmandu)

Wāhi Noho: Hōtera Paerewa

Day 02: Rere ki Lukla ka hikoi ki Phakding

I te rua o ngā rā o tā mātou haerenga whakahihiri ki te puni turanga o Everest, ka tīmata mātou i te rerenga maunga, ā, ka tukuna mātou e tā mātou waka whaiaro ki te taunga rererangi o Tribhuvan ki te hopu i te rerenga. E 25 ki te 30 meneti te roa o te rerenga ki Lukla, e whakaatu ana i ngā tirohanga mai i te rangi ki ngā whenua me ngā tihi teitei.

I muri i te taunga, kua tae ki te wā e hikoi whakamua ai tātou mā runga waewae ki te kāinga o Phakding kia moe ai tātou i te pō. Ka haere te ara mā Chheplung me Nachipang, ā, ka heke haere ki raro ki ngā tahataha o te awa o Dudh Koshi Khola. Mā tēnei rā tuatahi o te hikoi maunga ka nui ake te hihiri me te ahi i roto i tō ngākau kia tae atu ai ki EBC.

Mahi: 4 ki te 5 hāora te hikoi

Max. Te teitei: 2,610m/8,563ft. (Phakding)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 03: Haere mai i Phakding ki Namche Bazaar

Ka tīmata te toru o ngā rā o te hikoi ki te puni turanga o Everest, he 14 ngā rā te roa, me te parakuihi reka i te whare tī o Phakding Village. Kātahi ka hikoi tātou i te taha o te awa o Dudh Koshi Khola, ka whiti i ngā piriti iri maha i te huarahi. Whai muri i te hikoi mō ētahi haora, ka tae tātou ki Monjo, te tomokanga ki te Pāka Whenua o Sagarmatha.

I konei, ka tirohia ā mātou whakaaetanga, ā, ka haere tonu tā mātou hikoi ki Jorsale, ka okioki ai mātou ki reira mō te tina. Whai muri i tēnā, ka piki mātou i te pari ki Namche Bazaar. Kia tae atu ki tēnei tāone oraora o te rohe o Everest, ka takiuru mātou ki tētahi whare tira hei moe mō te pō.

Mahi: 5 ki te 6 hāora te hikoi

Max. Te teitei: 3,440m/11,286ft. (Namche Bazaar)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 04: Te Whakamātau i te Āhuarangi i Namche Bazaar Te Piki ki te Hōtera Everest View (3,880 m)

I mua i te haere tonu me tā mātou haerenga hikoi i ngā maunga, ka noho mātou mō tētahi atu rā ki Namche Bazaar hei whakangāwari i a mātou anō. He wāhanga nui tēnei o te hikoi kia taea ai e tō tinana te aro atu ki te pikinga o te maunga. Nō reira, i muri i te parakuihi, hei utu mō te kore mahi i roto i te whare tī, ka tīmata mātou i tētahi hikoi taha ki te Hōtera Everest View rongonui o te ao.

Kei tēnei hōtera ngā tirohanga tino ataahua o ngā maunga o te rohe o Khumbu, pērā i a Everest, Ama Dablam, Lhotse, Nuptse, me te maha atu anō i ngā rā paki. Kātahi, i muri i te noho pai i te hōtera, ka hikoi mātou ki raro ki te tāone o Namche Bazaar, ka tūhuratia tae noa ki te ahiahi pō. Āpōpō, ka haere tonu tā mātou hikoi ki te puni turanga o Everest mō ngā rā 14.

Mahi: 3 ki te 4 hāora Haerenga hoki-mai

Max. Te teitei: 3,440m/11,286ft. (Namche Bazaar)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 5: Namche Bazaar ki Tengboche

I tēnei rā, ka haere tonu tā tātou hikoi, ka piki ake i te awa o Dudh Koshi i muri i te parakuihi nui. I a tātou e haere ana, ka taea e koe te pārekareka ki ngā tirohanga whānui o Kwangde, Thamserku, Everest, me Nuptse. Kātahi ka heke iho tātou i roto i ngā ngahere paina kia tae atu ki te kāinga o Phunki Thenga.

Mai i konei, ka piki tātou ki te maunga ki Tengboche Village. Tērā pea ka tūtaki koe ki ngā tira yak i te huarahi. E rima ki te ono hāora te roa o tā tātou piki, ā, i te mutunga, ka tae tātou ki tēnei kāinga, kei reira te Whare Karakia rongonui o Tengboche. He wāhi marino, he taiao whakamiharo.

Mahi: 5 ki te 6 hāora te hikoi

Max. Te teitei: 3,860m/12,664ft. (Tengboche)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 06: Haere ki Dingboche

I tēnei rā tuaono o te hikoi ki te puni turanga o Everest, e 14 ngā rā te roa, ka wehe atu mātou i te ara ngahere hei hikoi ki te kāinga o Dingboche. Tuatahi, ka heke iho te teitei kia tae atu ki te kāinga o Deboche, kātahi ka whai i te awa o Imja Khola, ka haere mā roto i ngā kāinga iti pēnei i a Milingo i mua i te taenga atu ki te kāinga o Pangboche.

Mai i tēnei kāinga, ka piki tonu te ara. I a mātou e haere ana, ka hikoi mātou i tua atu i te chorten kua whakapaipaihia ki ngā haki karakia tae kanapa. Ko te wāhanga whakamutunga ka arahi tika atu ki te Kāinga o Dingboche, ka taea e koe te pārekareka ki ngā tirohanga ataahua o ngā tihi o Himalaya kua taupokina e te hukarere.

Mahi: 4 ki te 5 hāora te hikoi

Teitei Mōrahi: 4,410m/14,469ft. (Dingboche)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 07: Te Whakamātau i te Āhuarangi i te Piki i Dingboche ki Chhukung (4730 m)

Ko te whitu o ngā rā o te EBC Trail, 14 ngā rā, ko te wā tuarua tēnei o te whakamātau i te rohe o Everest i mua i te haerenga ki ngā teitei. Pērā i Namche Bazaar, ka pau te rā ki te hikoi taha. Ka piki mātou ki te awaawa ataahua o Chhukung, e 4730 mita te teitei i runga ake i te taumata o te moana.

Mai i te Awaawa o Chhukung, ka kitea te tirohanga whānui o ngā whenua whakamiharo o te Awaawa o Island Peak. Whai muri i te tūhuratanga i tēnei awaawa whakamiharo, ka heke mārire mātou ki te Kāinga o Dingboche. Ko āpōpō te tūnga whakamutunga mō mātou ki te Kāinga o Lobuche i mua i te taenga atu ki te puni rongonui o Everest.

Mahi: 4 ki te 5 hāora te hikoi

Teitei Mōrahi: 4,410m/14,469ft. (Dingboche)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 08: Haere ki Lobuche

I tēnei rā, ka hikoi tātou mā te ara maunga paripari ki te Hukapapa o Khumbu. Ka arahina tātou e te ara mā roto i ngā toka pari i mua i te taenga ki Thukla i te 4600 mita te teitei. I a tātou e piki ana i konei, ka hikoi tātou i tua atu i ngā papa monorail i hangaia hei whakanui i ngā kaipiki maunga kua mate i a rātou e ngana ana ki te piki i Maunga Everest.

Kātahi ka haere tonu tātou ki te kāinga iti i te rohe o Khumbu, ki te kāinga o Lobuche. Koinei te wāhi whakamutunga mō te taenga ki EBC. Āpōpō te rā roa rawa atu o te hikoi i roto i tēnei hikoi puni turanga o Everest, e 14 ngā rā te roa, nō reira kia nui te okiokinga me te moe wawe.

Mahi: 5 ki te 6 hāora te hikoi

Teitei Mōrahi: 4,940m/16,207 putu (Lobuche)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 09: Haere ki Gorakshep me te puni turanga o Everest (5,364 m) kātahi ka hoki ki Gorakshep

Ko tō rā tuaiwa te mea tino hira o tēnei haerenga hikoi katoa i te rohe o Solu Khumbu, nā te mea ka tae atu koe ki te puni rongonui o Everest. Ka tīmata te hikoi i muri i te parakuihi i Lobuche, ka hikoi whakarunga mō te rua hāora kia tae atu ai ki te Kāinga o Gorak Shep, te kāinga tino tawhiti me te teitei o te ao.

I muri i te taenga ki Gorak Shep, ka waiho e mātou ā mātou tueke ki te whare tī, ka tū mō te wā poto ki te tina. Kātahi ka whai mātou i te taha o te Hukapapa o Khumbu ki te haere ki EBC. I roto i ngā haora e rua, ka tae atu mātou ki tēnei puni rongonui, kei te teitei o te 5360 mita i runga ake i te taumata o te moana.

Ko ētahi o ngā tirohanga matua ka kitea e koe i konei ko te hukapapa o Khumbu, me te awaawa hukapapa me ngā maunga nunui o te Himalayas e karapoti ana pērā i a Everest, Lobuche East & West, Pumori, me ētahi atu. Whai muri i te tūhura me te hopu whakaahua ataahua me ngā whakaahua drone, ki te mea he drone tāu, ka anga atu tātou ki Gorak Shep mō te pō.

Mahi: 7 ki te 8 hāora te hikoi

Max. Te teitei: 5,140m/16,864ft. (Gorakshep)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 10: Haere ki Kala Patthar (5,545 m) ka hoki ki Pheriche

Kāore he haerenga e oti i muri i te taenga ki te puni turanga o Everest, engari ki te kore e piki ki Kala Patthar, te wāhi teitei rawa atu o tēnei hikoi ki EBC, kāore e tino tutuki te haerenga. Ka wehe atu mātou i Gorak Shep i mua i te awatea. I muri i ngā haora e rua o te piki ake, ka tae atu mātou ki tēnei wāhi rongonui, arā, ko Kala Patthar (5545 mita), ka kitea e koe ngā tirohanga whānui 360° o ngā tihi kua taupokina e te hukarere.

I muri i te pārekareka ki tēnei wā kotahi noa i te ao, ka heke tātou ki Gorak Shep ka haere tonu i te haerenga ki te Kāinga o Pheriche mō te moe i te pō. Mai i āpōpō, ka hoki tātou ki Lukla i te rohe o Solu Khumbu.

Mahi: 7 ki te 8 hāora te hikoi

Teitei Mōrahi: 4,280m/14,042 putu (Pheriche)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 11: Haere ki Namche Bazaar

I te tekau mā tahi o ngā rā o te hikoi turanga 14-rā ki Everest, whai muri i te parakuihi reka i te whare hikoi i Pheriche, ka haere tonu tātou ki Namche Bazaar. Ka hikoi tātou i roto i ngā awaawa matomato o te rohe o Khumbu, me te whai i te awa marino o Dudh Koshi.

I a mātou e haere ana, ka haere mātou mā te Kāinga o Phunki Thenga. Whai muri i ētahi haora hikoi, ka tae mātou ki Namche Bazaar. Kia tae atu, ka taea e koe te whakahou i tō tinana me te kaukau i te whare tī. Whai muri i tēnā, ka taea e koe te tūhura i te mākete me ngā wharekai. Āpōpō, koinei tō rā hikoi whakamutunga i te rohe o Solu Khumbu.

Mahi: 5 ki te 6 hāora te hikoi

Max. Te teitei: 3,440m/11,286ft. (Namche Bazaar)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 12: Hoki atu ki Lukla

Mō tēnei rā, ka hoki tātou ki te tāone o Lukla mai i tēnei Pākete Namche hihiri hei whakamutu i te haerenga hikoi i te rohe o Solu Khumbu. Ka haere te ara i te awa o Dudh Koshi Khola mā roto i ngā kāinga rite pērā i a Jorsale me Monjo, ā, ka puta atu i te Pāka Whenua o Sagarmatha.

I a mātou e haere ana, ka hikoi mātou i tua atu i te Phakding me te Dudh Koshi Ghat i mua i te taenga ki Lukla. I roto i ngā haora 6 ki te 7, ka tae mātou ki Lukla, ka noho mātou ki te rohe o Khumbu mō tētahi pō whakamutunga, ka whakaaroaro ki ngā maharatanga kore e warewaretia o te piki i te puni turanga o Everest.

Mahi: 6 ki te 7 hāora te hikoi

Teitei Mōrahi: 2,860m/9,383 putu (Lukla)

Wāhi Noho: Te Whare Hiking (Whare Tī)

Day 13: Rere atu i Lukla ki Kathmandu

I tēnei haerenga 14-rā ki te puni turanga o Everest, ka hoki mātou ki Kathmandu mai i Lukla mā runga waka rererangi whai muri i te parakuihi reka. Kia pai tō mātou tirohanga mai i te rangi ki ngā maunga pēnei i a Lhotse, Sagarmatha, Nuptse, me ērā atu mea i te rohe o Everest mō te wā whakamutunga. Kia tau mātou ki te taunga rererangi o Tribhuvan, ka tikina mātou e te waka motuhake a Morning Star Trek ka tukuna ki tō hōtēra.

Ka taea e koe te whakapau i te wā e toe ana i tēnei rā mā te toro atu ki ētahi o ngā wāhi tuku iho o te ao kua whakarārangihia e te UNESCO, pērā i te Basantapur Durbar Square me te Boudhanath Stupa i te Tāone o Kathmandu. Ā muri ake i te ahiahi, ka hikoi haere i ngā ara o Thamel Street me te pārekareka ki te oranga o te pō.

Mahi: 25 ki te 30 meneti te rere

Teitei Mōrahi: 1,324m/4,344 putu (Kathmandu)

Wāhi Noho: Hōtera Paerewa

Day 14: Ka wehe atu i Kathmandu Airport

I tō rā 14, ka rere koe ki te kāinga. Whai muri i te parakuihi i te hōtēra, ka haria koe e tā mātou tīma ki te taunga rererangi i te wā kua whakaritea. Ka hoatu e mātou he tiwhikete otinga EBC Trek 14-rā ki a koe, ehara i te mea he taonga whakamaumahara ataahua hei whakairi ki tō pakitara engari hei whakamahara anō hoki i te wheako. Kia pai, kia ngahau hoki tō rerenga.

Mena kāore tā mātou mahere haerenga paerewa e tino tutuki i ō hiahia, ka koa mātou ki te whakarite kia rite ki ō hiahia me ō whakaritenga.

Tono mō te Whakaritenga

Kei roto me te Whakakore

He aha te Whakauru?

Ngā whakawhiti rererangi i Kathmandu, tae atu ki te tiki mai i te taenga mai me te tuku i te wehenga atu
Ngā rere ā-rohe haere-hoki i waenganui i a Kathmandu/Ramechhap me Lukla
Ngā wāhi noho hōtēra i Kathmandu i mua me muri i te hikoi
He whare tī, he whare tira rānei e pai ana mō te hikoi (he takirua te hunga e noho tahi ana)
Parakuihi i te hōtēra o Kathmandu, me ngā kai e toru (parakuihi, tina, kai pō) i ia rā i te wā e hikoi ana
He kaiārahi hikoi ngaio, e kōrero ana i te reo Pākehā, me ngā kaikawe e hiahiatia ana
Te utu mō ngā kaiārahi hikoi, te inihua, ngā kai, te wāhi noho, ngā taputapu, te kawe waka, me ētahi atu
Ngā whakaaetanga hikoi katoa e tika ana me ngā utu whakauru ki te pāka ā-motu
Kete hauora taketake me ngā taputapu haumaru i te wā e hikoi ana
Tiwhikete whakatutukitanga i te mutunga o te haerenga
Ngā taake kāwanatanga me ngā utu ratonga tari

He aha te mea kaore i whakauruhia?

Rererangi mai i te ao ki Nepal
Ngā utu visa whakauru ki Nepal i te taenga mai
Tina me te tina i Kathmandu
Ngā whakapaunga whaiaro pēnei i ngā inu, ngā kai mātao, ngā kaukau wera, te Wi-Fi, me te utu taputapu
Inihuaranga haere e kapi ana i ngā āhuatanga ohorere hauora me te whakawātea i te waka herikopata
Nga tohutohu mo nga kaiarahi, nga kaitarai, me nga taraiwa
Ngā pō hōtēra tāpiri i puta mai i ngā whakaroa rererangi, te taenga wawe, te wehenga tōmuri rānei
Inihuarangatia Haere Whaiaro me te Whakaora Āwhina Āwhina
Te utu tāpiri mō ngā raruraru taiao, ngā raruraru tōrangapū rānei kei tua atu i tā mātou mana whakahaere

Mahere Ararere me te Tutohi Teitei

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Ngā Mōhiotanga Haerenga mō te Haerenga 14 rā ki te Puni Tūāpapa o Everest

Te wā pai rawa atu me te rangi

Ko te haerenga matua, ko te hikoi ki te puni turanga o Everest, he haerenga e 14 ngā rā te roa, ā, ko te tikanga kia mahia i te puna me te ngahuru. Ko te pāmahana i te puna ka rerekē mai i te 20 ki te 25°C, he mea e tika ana mō te hikoi. Ka pania ngā whenua ki ngā rhododendron me ngā putiputi mohoao kanapa i ngā teitei iti, hei tāpiri atu i te ataahua ki te taiao o te rohe o Khumbu.

Waihoki, i te ngahuru, ka taea e te pāmahana te heke ki te 17 ki te 20°C, he pai te rangi mō te hikoi me te pārekareka ki ngā tirohanga taiao. Ko te mea pai rawa atu mō te haereere i tēnei wā ko te wā e tū tahi ana me ngā hakari pērā i a Dashain me Tihar, e tuku ana i tētahi tirohanga anō ki ngā kaihaereere i te ahurea whai rawa o Nepal, haunga te ahurea Sherpa me te manaaki manuhiri.

uaua

E kiia ana he uaua te taumata o tēnei hikoi ki EBC. I a rātou e hikoi ana, he maha ngā uauatanga matua ka pā ki ngā kaihikoi, tae atu ki te teitei, te roa o te hikoi, te āhuarangi kāore e taea te matapae, me te iti o ngā whare inu tī, whare tira rānei. Ki te kore he hauora pai, he whakaaro pai hoki, e kore e taea e koe te haere tonu i tō hikoi mō ngā rā 14, arā, 5 ki te 6 hāora te roa o te hikoi.

Mena kua taunga koe ki te noho ki ngā wāhi whakamarie me ngā ratonga katoa e hiahiatia ana e koe, tera pea ka uaua ki a koe te urutau ki ngā whare tī māmā noa iho, inā koa i ngā teitei. Heoi anō, nā te tawhiti o te wāhi, he iti noa ngā pou hauora e whakarato ana i ngā ratonga hauora taketake, nō reira, i roto i ngā āhuatanga kino, me whakawātea mā te hērakapa.

Mauiui Teitei

Ko tētahi o ngā wero nui rawa atu mō tēnei haerenga 14-rā ki te piki i te puni turanga o Everest ko te mōrearea o te mate maunga. Kia piki koe i runga ake i te 3000 mita, ka piki ake te mōrearea o te mate maunga whakapeka (AMS). I muri i te taenga ki Namche Bazaar, ka piki ake te mōrearea, nō reira kua whakauruhia e mātou he rā whakamātau i tēnei tāone.

Ko Kala Patthar te wāhi teitei rawa atu ka tae atu koe, e 5545 mita te teitei, nō reira he mea nui kia urutau noa tō tinana, kia mōhio hoki koe ki ngā tohu pēnei i te ānini, te whakapairuaki, te ruaki, te uaua ki te manawa, me ērā atu mea, kia mahi ai koe i ngā mahi e tika ana hei ārai i te haerenga haumaru ki ngā maunga i te rohe o Everest.

Te Whakarite me te whakapakari tinana

Ki te hiahia koe ki te tīmata i tētahi hikoi i ngā maunga o Nepōra, ko te mea tino nui o te noho rite mō te hikoi ko te whakarite me te whakapakari tinana. I te mea he hikoi ngāwari tēnei, me tino pakari tō tinana kia taea ai e koe te whakaoti i tēnei hikoi me te marino. Hei hanga i te whakapakari tinana, whakaarohia ngā mahi pēnei i te whakangungu kaha me te hiki taumaha, te tūpekepeke, me te nekeneke, he mea pai mō ngā pikinga pari me ngā whenua paripari.

Hei tāpiri, nā te mea he maha ngā taputapu e wātea ana i ngā whare takaro tinana mō te hikoi, ka taea e koe te whakauru atu ki tētahi hei mahi i ngā mahi whakakori tinana pēnei i te eke pahikara, te piki arawhata, me ētahi atu. Hei whakamutunga, i a koe e hikoi ana i waenganui o ngā Himalayas, me mau koe i ngā kākahu e tika ana, me moe nui, me inu wai, me kai i te kai taurite hei whakapakari i tō ārai mate ki te makariri.

Te Kai me te Noho

Ko ngā wāhi noho e whakaratohia ana i te Everest Base Camp Trek mō ngā rā 14 ka noho ki ngā whare tī me ngā whare noho maunga, ā, he wāhi whakamarie, he wāhi noho tahi hoki. Ko te nuinga o ngā rūma he rūma takirua/he rūma noho tahi, ā, he tino māmā ngā moenga me ngā wharepaku noho tahi. He taketake te paerewa engari he pai tonu mō te ara.

I ngā kāinga i ngā teitei iti, hei tauira, ko Phakding, ko Namche Bazaar, me Tengboche, ka nui ake ngā ratonga pēnei i ngā kaukau wera, te ipurangi, me ngā teihana utu hiko. I a koe e piki ana ki ngā teitei ake, pēnei i a Lobuche me Gorakshep, ka iti haere ngā ratonga. Koia te take e tino taunakihia ana he pēke moe mahana hei āwhina i te moe pai.

He hou te tunu o te kai, ā, kei roto i te kete ngā kai tuku iho, arā, ngā kai dal bhat tuku iho, tae atu ki ngā kai tino reka pēnei i te nūru, te raihi parai, te rimurapa, te hupa, te panikeke, me ngā hua manu. Ko te parakuihi he tī, he kawhe rānei, ā, ko te tina me te pō he momo kai Nepali me te ao whānui. Kia mahara, kāore te wai wera, ngā inu pounamu, te kawhe, me ngā wai hua i roto i te kete. Mō tō hauora, ka tūtohu mātou kia inu koe i te wai kohua, i te wai parakore rānei i a koe e hikoi ana i te rohe.

transportation

Ka whakaratohia e Morning Star Trek he ratonga whakawhiti rererangi ki te hōtēra, mai i te hōtēra hoki, hei whakangāwari i a koe i roto i te mōkihi EBC Trek 14-rā. Ka whakaratohia hoki ki a koe te rerenga rererangi ki Lukla, mai i Ramechhap, mai i Kathmandu rānei, me te rere anō hoki. Heoi, kāore te utu tīkiti rererangi o te ao i raro i te mōkihi.

Ka taea hoki e koe te whakapai ake i tō rerenga ki te eke hērakapeta mō te utu tāpiri. Hei whakarite i tēnei, tena koa whakamōhio mai i mua i te tīmatanga o te hikoi. Nā te mea ko te nuinga o ngā haerenga he hikoi, ko te kawe waka anake e hiahiatia ana mō ngā whakawhiti taunga rererangi me ngā rerenga ki Lukla me te hoki mai.

Communication

I te mea ka kitea e koe te ipurangi i te nuinga o ngā whare tī i a koe e hikoi ana i te huarahi o te rohe o Everest, tera pea kāore te hononga e pai ana pērā i tō tikanga. Ko te kāri SIM ā-rohe mai i NCELL, i NTC rānei te mea pai rawa atu mēnā kei te whakaaro koe ki te toro atu ki ngā maunga, ā, e hiahia ana koe ki ngā waea kore e mutu. He ngāwari te tae atu ki ēnei kamupene e rua i te taunga rererangi, i te taone nui rānei o Kathmandu.

Kia whiwhi koe i tētahi kāri SIM, me whakatau koe i te nui o ngā raraunga e hiahiatia ana e koe, kātahi ka hoko. Arā, ki te whakaaro koe ki te haere i te ara mō ngā rā 14, ka taea e koe te hoko raraunga ka roa te wā. Mā tēnei, ka taea e koe te uru atu ki ngā raraunga me te kore utu, me te whakapā atu ki ō hoa me tō whānau i a koe e haere ana i te ara. Ka māmā ake tō whakawhitiwhiti kōrero puta noa i tō haerenga i te rohe o Solu Khumbu.

te tukua e te

Ko te haerenga ki EBC mōrearea me whai whakaaetanga motuhake koe hei tiaki i te taiao me te ahurea tuku iho o te rohe o Khumbu. Kua hipokina kētia ngā utu whakaaetanga e te mōkihi hikoi a Morning Star Trek. Kei raro nei ngā whakaaetanga matua ka whiwhi koe:

Whakaaetanga Whakauru ki te Papa Whenua o Sagarmatha: Tata ki te 3,000 NPR te utu mō ia tangata, ka taea te tiki mai i te Tāone o Kathmandu, i te kuwaha tomokanga rānei o te papa i te kāinga o Monjo, kei te huarahi tawhito o te rohe o Khumbu.

Whakaaetanga ā-Rohe o Khumbu Pasang Lhamu: E tata ana ki te NPR 3,000 te utu mō ia tangata, ka tukuna anake tēnei whakaaetanga ki te tāone o Lukla o te rohe o Everest.

Visa

He tino māmā te tiki i tētahi visa tūruhi i Nepal i muri i tō taenga ki Tribhuvan Airstrip. Kia tau koe ki te taunga rererangi, ā, kia oti ngā tukanga takiuru, ka taea e koe te whakakī i te puka kāri taenga mai me te whakaoti i te visa tūruhi hei tiki i te visa mō tō noho ki Nepal. Ko te utu mō te visa he $30 mō ia tangata mō ngā rā 15, $50 mō ia tangata mō ngā rā 30, me te $125 mō ia tangata mō ngā rā 90.

Whai muri i te whakaaetanga o tō visa ki Nepal, ka tāia tō visa hei whakamanatanga, ā, ka taea e koe te haere ki ngā wāhi e hiahiatia ana e koe. Kia tino whakaratohia e koe ngā tuhinga e hiahiatia ana i te wā e whakakī ana i te puka.

Travel Insurance

Me tango inihua te kaihaerere ina haere ki tētahi wāhi tino teitei, pērā i te Hikingi Tūāpapa o Everest. Me āhei te inihua ki te hipoki i ngā āhuatanga ohorere hauora noa, tae atu ki te mate teitei, te whakawātea mā te hērakapeta, te whakakorenga o te haerenga, me te ngaronga, te tahae rānei o ngā taonga a te tangata kua inihuatia.

Me whakauru te inihua ki roto i te hikoi me te mōrearea nui, ā, me tuku āwhina ohorere 24/7. He mea nui te pānui i ngā taipitopito o te inihua hei whakarite kia hipokina ngā wāhi neke atu i te 5,000 mita, me te whakaū kei te hipokina hoki ngā mahi i te wā e hikoi ana. He huarahi pai hoki tēnei hei noho haumaru i a koe e pārekareka ana ki te hikoi pai i ngā maunga.

Nga Whakapaunga Apiti

He iti noa ngā taonga kāore i roto i te mōkihi Hikingi Tūāpapa o Everest, pērā i te kai i Kathmandu , ngā whakapaunga haere whaiaro me te inihua hauora, ngā rerenga o te ao, me ngā taonga e pau ana i te wā e hikoi ana (inu, kai mātao, kai reka, me ngā kaukau wera i roto i ngā whare tī).

Kāore hoki i roto i te mōkihi te koha e hoatu ana e koe ki ngā kaiārahi, ki ngā kaikawe, me ngā taraiwa, tae atu ki ngā utu tāpiri mō ngā tueke nui rawa atu nā te taumaha o ngā tueke i runga i te waka rererangi o Lukla. Mēnā ka mutu te haerenga nā te mate, nā tētahi atu take rānei, ko te kaikawe te kawenga mō te utu mō ngā hōtēra, te kai, me ngā rerenga e pā ana.

He hikoi takitahi, he hikoi rōpū rānei

He mea hanga ngā hikoi takitahi me ngā hikoi rōpū hei whakatutuki i ngā hiahia whaiaro o ngā kaihikoi. Mēnā ka whiriwhiri koe i tētahi haerenga tūmataiti, ehara i te mea ka taea e koe te whiriwhiri i tō rā anake, engari ka taea hoki e koe te whakarerekē i te kaupapa haerenga kia rite ki ō hiahia, ā, ka tino whai hua te haerenga me te noho pai, me te noho harikoa.

He pai rawa ngā hikoi ā-rōpū mō ngā kaihikoi e hiahia ana ki te penapena moni, e hiahia ana ki te kimi hoa hou, ki te whai wā pai, me te tūhura i ngā maunga. Waihoki, mā ngā haerenga ā-rōpū ka whakaratohia he haumaru me te tautoko tāpiri mēnā ka puta he āhuatanga ohorere.

Te nuinga o nga patai

General

E hia ngā rā e hiahiatia ana hei hikoi ki te EBC Adventure?

Ko te hikoi ki te puni turanga o Everest e 12 ki te 16 ngā rā te roa, ā, e 130 kiromita te roa o te haerenga hoki mai i te rohe o Solu Khumbu.

He haumaru te haerenga 14-rā ki te puni turanga o Everest?

He pono, he haumaru tonu mēnā ka whiriwhiri koe i tētahi kaiārahi pono, ka taunga pai koe, ka inu wai i ngā wā katoa, ka whai i ngā tohutohu a te kaiārahi, ā, ka mau inihua haere e kapi ana i ngā wāhanga nui.

He pēhea te uaua o te haerenga ki te EBC, ki te Everest Base Camp Trek rānei, mō ngā rā 14?

E kiia ana tēnei haerenga he hikoi ngāwari i te rohe o Khumbu, me ētahi atu uauatanga pērā i te whenua toka, ngā ara koretake, me te teitei.

Ka taea e au te kite i Maunga Sagarmatha (Everest) mai i te puni turanga?

Mai i EBC, ko Everest te wāhi e huna ana i ētahi atu tihi, engari ka taea e koe te kite i te pito o Everest. Mō te tirohanga tino pai, ka taea e koe te piki ki Kala Patthar.

He aha te teitei o te puni turanga o Everest (EBC)?

Ko te teitei o EBC he 5364 mita (17,598 putu) i runga ake i te taumata o te moana.

He aha ngā mea e hipokina ana e te mōkihi hikoi ki te puni turanga o Everest?

Ka utua e tēnei te utu mō te noho i Kathmandu me te wā e hikoi ana, ngā kai i te hikoi, te kawe waka, ngā whakaaetanga, ngā kaikawe, me te kaiārahi. Heoi, ko ngā mea kāore i te rārangihia i roto i ngā kōwhiringa kua whakaurua, kāore i roto i te kapinga o te mōkihi.

He pai te haerenga EBC Trek 14-rā?

Ae rā! He wheako kotahi noa iho tēnei i te ao, e kite ana i te ataahua o ngā tihi o te Himalayas, me te manaakitanga nui a ngā Sherpa, e tuku ana i ngā maharatanga e kore e warewaretia, he mea nui ake i tētahi atu haerenga o te ao.

Whakaritenga me te whakapakari tinana

He herenga tau kei te haere mō te haerenga hikoi EBC 14-rā?

Ka taea e te tangata o ngā tau katoa te whakauru mai ki tēnei haerenga 14-rā ki te piki i te puni turanga o Everest, ki te mea kei te hauora rātou, kei te pakari te tinana, ā, kei te rite hoki ki te pana i ngā rohe o te hikoi.

Me pēhea taku whakarite mō te haerenga ki EBC?

Ina whiwhi koe i ngā taonga whaiaro me ngā taputapu hikoi e tika ana, ka taea e koe te whakarite i a koe anō. Waihoki, hei whakapai ake i tō hauora, me whakakori tinana tonu koe, me te whakatairanga i tō hauora.

Me whai wheako hikoi mua ahau mō te haerenga 14-rā ki te puni turanga o Everest?

Ahakoa kāore e hiahiatia he wheako o mua, ka taea e ia te whakarato i tētahi painga, pērā i te mōhio ki ngā pūkenga hikoi taketake me te whakamahi i ngā taputapu me ngā kākahu e tika ana mō tētahi haerenga maeneene ake, whakamarie ake hoki.

Inihua me te Visa

Me hiahia ahau ki tētahi visa hei toro atu ki Nepal?

Ina hoki, me whiwhi koe i tētahi visa tūruhi, ā, ka taea e koe te tono i te taunga rererangi, i te ipurangi rānei. Haunga tēnā, ka taea e koe te tiki visa mā te toro atu ki te karere o Nepal i tō whenua.

Me whai inihua whakaora me te inihua haere ahau mō te EBC Trek 14-rā?

Ae, me waiho he kaupapa here inihua haere pakari e kapi ana i te hikoi, i ngā āhuatanga ohorere i ngā teitei, me te whakakorenga i runga hērakapeta hei kaupapa matua mēnā kei te hiahia tetahi ki te pārekareka ki tētahi haerenga maunga kore manukanuka.

Kaitohutohu & Tautoko Kaimahi

He aha te momo aratohu ka riro mai i ahau i runga i tēnei mōkihi Hikingi Tūāpapa o Everest?

Ka whakaratohia ki a koe tētahi kaiārahi mātau, wheako, mātau hoki, e mōhio pai ana ki ngā ara hikoi, ki te ahurea o te rohe, ki ngā tāngata, ki te āhuarangi, me te āwhina tuatahi, ā, mā tēnei ka whakarite kia haumaru, kia pai hoki tō haerenga hikoi i te rohe o Khumbu.

He aha te āwhina a te kaikawe i te haerenga 14-rā ki te puni turanga o Everest?

Mā te kaikawe koe e āwhina me ngā tueke tae atu ki te 25 kg te taumaha, e whakarato wāhi noho, e whakahaere i te whakawhitiwhiti kōrero ki te hunga o te rohe, ā, mā te whakarite kia haumaru te haerenga.

Te Whare Noho me nga Whare

He aha te momo wāhi noho e wātea ana i te huarahi Trek ki EBC?

Tērā pea ka tūtaki koe ki ngā whare tira, ki ngā whare tī rānei e whakahaerehia ana e te iwi kāinga, ā, e whakarato ana i ngā moenga, i ngā wāhi kai, me ngā wharepaku tahi; nō reira, ka wātea he wāhi noho āhua kāinga māu.

He hiko kei roto i ngā whare tī hei utu i ngā taputapu?

He hiko kei te nuinga o ngā whare tira hei utu i ngā taputapu, engari ka taea e rātou te motu te hiko. Nō reira, mauria mai he pēke hiko hei tārua māu ina haere koe i te rohe o Everest.

Kai me te Kai

He aha ngā kai e wātea ana i runga i te haerenga 14-rā ki te puni turanga o Everest?

He maha ngā momo kai e tukuna ana e ngā whare tira, mai i ngā rihi Nepali pērā i te Dal Bhat, te Momo, te nūru, me te Thukpa ki ngā kai o te Hauāuru, o te Īnia, o te Whenua me te Tibet. He whānuitia hoki ngā rihi vegan e tukuna ana mō te hunga kai huawhenua.

Te huarere me nga waa

He aha te wā pai rawa atu mō te hikoi mōrearea a EBC?

Mena he pai te rangi, he mārama te rangi, me ngā tirohanga ataahua o te Himalayas tāu e rapu nei, ko te ngahuru me te kōanga te wā pai ki te toro atu.

Ka makariri rānei i te wā e hikoi ana i te puni turanga o Everest?

He makariri pea te pō, inā koa i ngā wāhi teitei. Heoi, he mātao ake ngā rā, ā, he pai mō te hikoi.

He aha te āhua o te pāmahana i te puni turanga o Everest (EBC)?

He mea noa ngā hau makariri kaha me ngā pāmahana i raro iho i te tio i EBC. Ka taea e te pāmahana te heke ki te tata ki te -20°C i te takurua. Nō reira, he mea nui te mau i ngā taputapu tika mō te hikoi hei whakatau i te huarere kore e taea te matapae i ngā wā katoa.

Te Hauora me te Haumaru

He pēhea te auau o te mate teitei i tēnei haerenga 14 rā ki te puni turanga o Everest?

He iti noa ngā tāngata haereere e pāngia ana e te mate teitei, ko te nuinga kei runga ake i a Dingboche, Lobuche, Gorak Shep, EBC, me Kala Patthar. Nō reira, me whai koe i ngā mahi ārai matua, ā, me whakamōhio wawe atu ki te kaiārahi mēnā ka kite koe i tētahi tohu i roto i tētahi atu, i a koe anō rānei.

Me mauria e au he kete āwhina tuatahi mō te haerenga ki EBC?

Ae, ahakoa he kete āwhina tuatahi kei tō kaiārahi, he pai ake mēnā ka tangohia e koe ō rongoā whaiaro mēnā kei a koe ētahi.

Te utu me te utu

Ka taea e au te tono i tēnei mōkihi hikoi ki te puni turanga o Everest mā te ipurangi?

Āe, ka taea e koe te tono i te mōkihi hikoi EBC ipurangi mā te paetukutuku, mā te īmēra rānei a Morning Star Trek.

He aha te kaupapa here whakakore mō te hikoi?

Mō ētahi take, ki te mea he rerekē āu mahere, ka taea e koe te whakaroa i tō haerenga ka whakamahi i tō utu mua mō tētahi haerenga a meake nei. Ka utua he utu mō ngā whakakorenga katoa e ai ki ngā tikanga me ngā herenga a te kamupene mō ngā tikanga whakahoki moni.

Te waka me te Rererangi

Kia pēhea te auau o te whakakorenga, te whakaroa rānei i ngā rerenga o Lukla?

He maha ngā wā ka whakakorehia, ka whakaroahia rānei ngā rerenga o Lukla nā te kino o te rangi me te kore e kitea pai. I tēnei āhuatanga, ka taea e koe te whiriwhiri i tētahi atu momo waka ki Thamding, pērā i te herikopata, i te jeep rānei, hei penapena wā i runga i tō kaupapa mahi.

He aha ngā huarahi mō te haerenga 14-rā ki te puni turanga o Everest?

Ka taea e koe te hikoi mā raro, te eke rānei i te waka rererangi. Kei roto i tā mātou mōkihi te tiki me te tuku i te taunga rererangi. Mena kei te hiahia koe ki te whakarite i tō whiringa kawe waka kia pai ake, tena koa whakamōhio mai i mua i te tīmatanga o te haerenga.

Ka timata te utu

US$ 1650

Ka tukuna e mātou he utu whakaheke mō te rōpū