He Ara Whakamiharo mō te Haerenga ki Helambu, 08 Rā te roa, me ngā Kaupapa Matua

Tirohanga o Helambu Trek

He rohe hikoi ataahua, whai hua hoki te Helambu Trek, ā, he torutoru noa kiromita ki te raki-mā-rāwhiti o te Raorao o Kathmandu. He pai tēnei hikoi mō te hunga e hiahia ana ki tētahi hikoi poto engari he mea whakamīharo i roto i ngā maunga o Himalaya, e whakakotahi ana i te ataahua o te taiao, ngā ara ataahua me te marino, me ngā tikanga tawhito o te iwi Hyolmo me Sherpa.

Ko te nuinga o te rohe kāore anō kia tino pāngia e te tūruhi nui, ā, ko te rohe o Helambu, he wāhi hīkoi marino, ā-rohe hoki ki ngā kāinga pukepuke ataahua i roto i ngā ngahere maunga me ngā mara papa whenua.

Ko te kanorau ahurea te āhuatanga motuhake o te Helambu Trail. E nohoia ana e te iwi Hyolmo, he iwi taketake e whai whakapono ana ki ngā Buddhist Tibet. Mā te hikoi koe e ārahi mā roto i ngā whare mōneka whakapaipai, ngā chorten, ngā wira inoi, me ngā pakitara mani me ō rātou whakaata wairua o ngā Himalayas.

He iti ngā kāinga engari he ataahua, he kī tonu i ngā tikanga tuku iho e hoatu ana ki a koe he wheako o ngā āhua noho onamata.

He ataahua hoki te ao tūroa. Ka haere te ara i roto i te ngahere ataahua o ngā rākau rhododendron me te ōki, ka arahi i runga i ngā awa mārama, ā, ka whakaratohia he tirohanga whakamiharo ki ngā maunga kua taupokina ki te hukarere pērā i a Langtang Lirung, Dorje Lakpa, Gauri Shankar, me te pae maunga Jugal Himal.

He rerekē te pikinga i Helambu ki te nuinga o ngā ara hikoi i Nepōra, kāore e neke ake i te 3,600 mita te teitei, ā, he kōwhiringa pai tēnei hei tiro atu ki te ataahua o ngā Himalayas me te kore e pāngia e te mate teitei.

He wheako whakamarie te haerenga, ā, ka taea e te hunga tīmata me te rōpū whānau te pārekareka ki tēnei, nā te mea he poto te wā hikoi i te rā, ā, he maha ngā wāhi ataahua hei okiokinga, hei kai, hei inu hoki.

He ranunga pai rawa atu hoki o te ahurea, te taiao, me te whakamarie, ā, nā te mea ka taea te hikoi i roto i te 5 ki te 6 hāora noa iho i te rā, he pai rawa atu te hikoi i Helambu Trek hei whakauru atu ki te hikoi i Nepal. Tērā pea ka kukume koe i ngā maunga, i te ahurea, i ngā rori marino rānei, ā, mā te rohe o Helambu koe e hoatu he wāhanga kapi tonu i te Himalayas, he tino whakamīharo tonu.

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1 - 2 iwi
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Whakaritea tēnei Haerenga

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Haerenga Nui

He tata ki Kathmandu, engari he wāhi marino, tū tawhiti hoki kei reira, he wāhi hoki e tuku ana i tētahi wheako maunga Himalayan.
He ahurea whai rawa a Hyolmo me Sherpa me ngā whare mōneka onamata me ngā tikanga Buddhist.
He tirohanga whakamiharo ki ngā maunga o Langtang, Dorje Lakpa, Gauri Shankar, me Jugal Himal.
Ngā ara ataahua i roto rhododendron ngā ngahere, ngā mania maunga, me ngā mara papatahi.
Ko te āhua o te kāinga tūturu he manaakitanga mahana, he manaakitanga hoki nō te iwi.
Nā te teitei ngawari, he tino pai mō te hunga tīmata me ngā whānau.
He ara iti ake te tangata, mō tētahi hīkoi marino, rumaki hoki.

Whakaaturanga Whakaahua me te Ataata

Te Ara Tirotiro Taipitopito mō te Haerenga ki Helambu

Day 01: Te taenga ki Kathmandu

Ina tau koe ki te Taunga Rererangi o Tribhuvan, ka manaakihia koe e ā mātou māngai, ka haria hoki koe ki tō hōtēra. Whai muri i te whakangā me te inu, ka taea e koe te toro atu ki ngā tiriti kanapa o Thamel, tētahi o ngā wāhi rongonui mō ngā tūruhi.

He wāhi pai tēnei hei hoko taputapu hikoi, hei taonga whakamaumahara rānei mō te meneti whakamutunga. Noho ki te tiriti pukumahi, kia pai ai te wheako i ngā kai reka o te rohe, ā, hoki atu ki tō hōtēra i te pō. Kia pai tō moe, kia rite hoki mō tō haerenga hikoi ki Helambu i te rā e whai ake nei.

Max. Te teitei: 1,400m/4,593ft. (Kathmandu)

Te nohonga: Hotel

Day 02: Peia atu i Kathmandu (1400m) ki Sundarijal (1460m), kātahi ka hikoi ki Chisapani

He poto noa te haerenga waka ki Sundarijal i te rā tuarua o tā mātou haerenga ki Helambu, kātahi ka haere tā mātou haerenga ataahua i roto i ngā ngahere ōki me te rhododendron, ka whiti i ngā rerenga wai, ka pā atu i ngā whenua pāmu kua whakarārangihia, ka haere tonu ki te kāinga marino o Borlang Bhanjyang.

I muri i te 4 ki te 5 hāora hikoi me te 10.5 kiromita te roa, ka tae mātou ki Chisapani. He marino te āhua o ngā kāinga i runga i ngā pukepuke, ā, he tirohanga whakamiharo ki ngā tihi o ngā pukepuke pērā i a Jugal, Ganesh Himal, Dorje Lakpa, Langtang, me Gauri Shanker Himal. He rongonui a Chisapani mō te hau hou me ngā kāinga marino e karapoti ana.

Ngohe: 4 ki nga haora 5

Max. Te teitei: 2,165m/7,103 putu (Chisapani)

Te nohonga: Whakataunga

Day 03: Te hikoi mai i Chisapani (2165 m) ki Kutumsang

Ka tīmata te hikoi i tēnei rā mā te hekenga ki roto i te Pati Bhanjyang, ka whiti i ngā mania me ngā mara. Ka haere te ara mā te kāinga Sherpa o Thankune Bhanjyang, ka ahu whakamua atu i ngā kāinga ahuwhenua, ngā māra ataahua, me ngā ara ngahere.

Ka haere koe mā roto i te kāinga Sherpa o Chipling me ngā kāinga o Tamang o Thotung me Golphu Bhanjyang. Ko Kutumsang te wāhi e whai ake nei, ka tae atu koe i muri i te haerenga o te 13.3 kiromita i roto i ngā hāora 6-7, ā, ka tatari atu ki reira me ngā whakaahua whakamiharo o te maunga āhua piramiti, a Dorje Lhakpa.

Max. Te teitei: 2,470m/8,104 putu (Kutumsang)

Te nohonga: Whakataunga

Day 04: Te hikoi mai i Kutumsang ki Melamchigaon

Ko te wāhi e haere atu ai mātou i tēnei rā i a mātou e hikoi ana i Helambu ko Melamchi Gaon, ā, ka hikoi mātou mā Thadepati Bhanjyang, te tihi teitei rawa atu o Helambu Trek. Haere tika atu ki te pae maunga o Yurin Danda, ka kite tuatahi mātou i te pae maunga o Langtang, te tihi o Gosaikunda, me Jugal Himal.

Kātahi ka heke hohonu te ara ki raro ki ngā ngahere paina tawhito, ka puta he āhua hou. E whitu ki te waru hāora te roa o te 15.7 kiromita, ā, ka tae atu mātou ki te kāinga Sherpa nui, whai rawa hoki e kīia nei ko Melamchi Gaon, kei ngā pukepuke.

Max. Te teitei: 2,530m/8,301 putu (Melamchigaon)

Te nohonga: Whakataunga

Day 05: Te hikoi mai i Melamchigaon ki Sermathang

I tēnei rā, ka tīmata tātou mā te hikoi iho ki Melamchi Khola, ka haere mā roto i ngā kāinga Buddhist marino pērā i a Nakote, Dozum, me Chiri. Kātahi ka haria tātou e te ara ki Tarkeghyang, ā, muri iho ka hikoi mārie mā roto i ngā ngahere me ngā awa iti ki ngā mara me roto i ngā kāinga ataahua.

Ka puta wawe atu tā mātou ara i Setighyang ka piki ki tētahi kāinga ataahua e kiia nei ko Sermathang, ko tōna ataahua kei roto i tōna āhua marino me te hohonu o tōna taonga ahurea. E toru ngā gompa ataahua e kitea ana i te kāinga, ā, ka kite tātou i ngā tirohanga whakamiharo o Jugal Himal, o Dorje Lakpa, me te pae maunga nui o Gaurishankar i konei.

Max. Te teitei: 2,590m/8,497 putu (Sermathang)

Te nohonga: Whakataunga

Day 06: Haere mai i Sermathang ki Melamchi Pul Bazaar

Ka heke tātou i te maunga i tēnei rā mā roto i ngā mara raihi papatahi me ngā mania whānui matomato. Ka haria koe mā roto i ngā kāinga ataahua o Kakani me Thimbu, ā, ka kite koe i te āhua o te ao i te whenua.

Ka neke mātou ki tētahi rohe hauāuru, ka haere tonu te hikoi i roto i ngā ngahere mahana, ka whiti i ētahi piriti whakairi, ka haere i roto i ngā kāinga he chorten me he taiepa mani.

E hia ngā haora e hikoi ana mātou ki te tāone pukumahi o Melamchi Pul Bazaar i te taha o te awa, koinei te wāhi hikoi whakamutunga o tā mātou Helambu Trek. I konei ka eke mātou ki te pahi hoki ki Kathmandu.

Max. Te teitei: 870m/2,854 putu (Melamchi Pul Bazaar)

Te nohonga: Whakataunga

Day 07: Peia mai i Melamchi Pul Bazaar ki Kathmandu

Ka tīmata tā mātou haerenga ataahua ki Kathmandu, e rima hāora te roa. Ka kite hoki koe i ngā tirohanga ataahua o ngā pukepuke matomato o Nepōra me ngā ahuwhenua papatahi, ā, ka rere mā roto i ngā tāone ataahua o Dhulikhel, Banepa, me Bhaktapur.

I muri i te taenga ki Kathmandu, ka noho mātou ki te hōtēra, ka whakahou i te tinana. Ko te rā e toe ana he wā wātea ki te okioki me te tirotiro haere - te haere ki te wāhi mirimiri, ki te sauna rānei, te hokohoko, te whakamātau i te haereere i te wharekai, me te whakapau i te wā ki te pāti, ki te karapu rānei. Kia pai tō rā whakamutunga ki Nepal i te ara e pai ana ki a koe!

Max. Te teitei: 1,400m/4,593ft. (Kathmandu )

Te nohonga: Hotel

Day 08: Te Whakareretanga o te Ao

Ko te rā whakamutunga tēnei o tō haerenga whakahirahira ki Helambu Trek i Nepal. Mā tā mātou tīma koe e kawe ki te Taunga Rererangi o Tribhuvan, i runga i te wātaka o tō rerenga, kia taea ai e koe te takiuru me te whai haerenga whakamarie.

Nā te mea kua kite mātou i ngā wā tino pai o ngā maunga me te ahurea o te iwi, kia pai tō haerenga, kia haumaru hoki tō haerenga inaianei kua wehe atu koe. Mēnā he wā anō tōu, me haere tonu tō haerenga me te toro atu ki ētahi atu wāhi whakamiharo o Nepōra—ka koa mātou ki te āwhina i a koe ki te whakarite i tō huarahi e haere ake nei!

Mena kāore tā mātou mahere haerenga paerewa e tino tutuki i ō hiahia, ka koa mātou ki te whakarite kia rite ki ō hiahia me ō whakaritenga.

Tono mō te Whakaritenga

Kei roto me te Whakakore

He aha te Whakauru?

Ngā whakawhiti rererangi i Kathmandu, tae atu ki te tiki mai i te taenga mai me te tuku i te wehenga atu
Pahi tūruhi, waka tūmataiti rānei i waenganui i a Kathmandu me Sundarijal, ngā taha e rua
Ngā wāhi noho hōtēra i Kathmandu i mua me muri i te hikoi
He whare tī, he whare tira rānei e pai ana mō te hikoi (he takirua te hunga e noho tahi ana)
Parakuihi i te hōtēra o Kathmandu, me ngā kai e toru (parakuihi, tina, kai pō) i ia rā i te wā e hikoi ana
He kaiārahi hikoi ngaio, e kōrero ana i te reo Pākehā, me ngā kaikawe e hiahiatia ana
Te utu mō ngā kaiārahi hikoi, te inihua, ngā kai, te wāhi noho, ngā taputapu, te kawe waka, me ētahi atu
Ngā whakaaetanga hikoi katoa e tika ana me ngā utu whakauru ki te pāka ā-motu
Kete hauora taketake me ngā taputapu haumaru i te wā e hikoi ana
Tiwhikete whakatutukitanga i te mutunga o te haerenga
Ngā taake kāwanatanga me ngā utu ratonga tari

He aha te mea kaore i whakauruhia?

Rererangi mai i te ao ki Nepal
Ngā utu visa whakauru ki Nepal i te taenga mai
Tina me te tina i Kathmandu
Ngā whakapaunga whaiaro pēnei i ngā inu, ngā kai mātao, ngā kaukau wera, te Wi-Fi, me te utu taputapu
Inihuaranga haere e kapi ana i ngā āhuatanga ohorere hauora me te whakawātea i te waka herikopata
Nga tohutohu mo nga kaiarahi, nga kaitarai, me nga taraiwa
Ngā pō hōtēra tāpiri i puta mai i ngā whakaroa rererangi, te taenga wawe, te wehenga tōmuri rānei
Inihuarangatia Haere Whaiaro me te Whakaora Āwhina Āwhina
He utu tāpiri nā ngā raruraru taiao, tōrangapū rānei i tua atu i tā mātou mana whakahaere

Ngā Mōhiotanga Haerenga mō te Haerenga ki Helambu

Te wa pai

Ka taea te whakahaere i te Helambu Trail puta noa i te tau mā te whakamahere tupato me te whakangungu tika.

He wā pai te kōanga (Maehe ki Mei), nā te mea he pai te rangi, kei te puāwai ngā rhododendron, ā, he mārama hoki te tirohanga atu ki ngā maunga.

He tino pai hoki te ngahuru (Hepetema ki Noema) nā te rangi mārama, te pāmahana pai, me te mārama hoki.

He nui ngā otaota ataahua i te raumati/uaua (Hune ki Ākuhata), engari he paru, he pahekeheke ngā ara, ā, he pai anake mō te hunga e hiahia ana ki te noho ko rātou anake me te iti o te mano.

He matao, he marino, he marino hoki ngā hotoke (Hakihea-Pēpuere) nā te mea kua taupokina e te hukarere; he mea nui ngā kākahu mahana ki konei.

He mea motuhake ia wā, ia wā, me ngā ngahere kua kapi i te hukarere. Nā te mea kua rite koe, ā, kei roto i te hinengaro tika, he wheako whakamiharo te Helambu Trek ahakoa te wā, ā, he ranunga o te taiao, te ahurea, me ngā tirohanga tino ataahua o ngā maunga Himalayas.

Te teitei me te Tawhiti

Ka taea te hikoi i te Helambu Trek i te 76.2 kiromita te roa mō ngā rā e ono o te hikoi. Ko te teitei rawa ko Thadepati Bhanjyang, tata ki te 3,690 mita, te teitei rawa rānei. Kei te iti rawa ko Melamchi Pul Bazaar, 870 mita te teitei, ā, koinei te pito whakamutunga o te ara i a tātou e hoki ana ki Kathmandu.

He hikoi tino ataahua tēnei me te whānuitanga pai o te teitei; ka taea e ngā kaihikoi te piki me te heke haere, me te wheako i ngā momo whenua rerekē: ngā ngahere pārūrū, ngā mania maunga, ngā whenua pāmu kua whakarārangihia, me ngā pae maunga teitei.

He pai hoki mō te hunga tīmata te tīmata ki te eke ki te taumata teitei, ā, he iti ake te tūponotanga ka pāngia koe e te mate teitei.

He huinga tino pai tēnei hikoi o ngā tirohanga maunga me te taonga ahurea, me te taumata waenga o te mōrearea, ā, ka taea te mahi me te hauora me te whakarite e tika ana, i tua atu i te tata ki te Awaawa o Kathmandu.

Te teitei me te iti o te hikoi ia ra

Ko te Rā 2 (Sundarijal ki Chisapani) te wā hikoi poto rawa atu, tata ki te 4-5 hāora te hikoi. Me te 15.7 kiromita hei haere, ko te Rā 4, ina hikoi koe mai i Kutumsang ki Melamchigaon, te wā e hikoi ana koe, ā, tata ki te 7 ki te 8 hāora te roa, ka arahina koe i roto i ngā pari teitei me te ara, ka whiti i roto i ngā ngahere.

Ko te roa o te hikoi i te nuinga o te wā he 5.8, 6 rānei hāora te roa i te wā kotahi i te wā o te Helambu Trek. He wā pakupaku hoki te roa o te hikoi, ā, he pai mō te hunga kāore anō kia hikoi i mua me te hunga kua whai wheako. Ko te kanorau o te ara tae atu ki ngā pikinga me ngā hekenga e whakarato ana i te huarahi pai ki te matakitaki i te ataahua o te taiao me te ahurea o te rohe.

Accommodation

I te wā o te Helambu Trail, ka whakaratohia he wāhi noho ki ngā whare tī e whakahaerehia ana e ngā whānau o te iwi o te rohe. He māmā noa iho ngā rūma, he moenga māhanga me ngā moenga ma, me ngā whakaurunga tiritahi. Ko te nuinga o ngā whare tira e whakarato ana i ngā wharepaku rawhiti tiritahi. I ngā kāinga teitei ake, ka kite koe i ngā tirohanga ataahua mai i ngā whare tī.

He maha ngā wā kei reira te Ipurangi Ahokore, ngā wāhi hei utu, me ngā kaukau wera; heoi, he utu tāpiri tēnei. He wāhi noho whakamarie, engari ehara i te mea papai, he māmā, he mahana, he manaaki hoki te wāhi noho, ā, he wāhanga o te wheako ahurea i ngā kāinga o ngā Himalayas, e tino pono ai te noho ki waenga i ngā tāngata whenua.

Food me te inu

I te Helambu Trail, kei roto i te kete te parakuihi, te tina, me te pō. He kai kāinga te kai, he kai ā-rohe, ā-whare hoki, ā, he tino whai kiko, he hauora hoki. Ko ngā mea tino noa ko te dal bhat (raihi, pīni, me ngā huawhenua), ngā nūru, ngā hupa, me te taro Tibet. I ia kai, ka whakaratohia he tī, he kawhe wera rānei hei pupuri i a koe kia reka, kia reka hoki, kia kī tonu hoki i te hihiri.

Mēnā kei te hiahia koe i tētahi atu mea pērā i ngā kai mātotoru, ngā inu pēnei i ngā inu ngāwari, te wai pounamu rānei, me ngā kai reka, me hoko motuhake. He tino māmā te kai engari he tino māori te reka, ā, he manaakitanga mahana anō hoki, he rite ki te āhua o te Himalayan.

Nga huarahi rereke

Mena kei te hiahia koe ki te tāpiri i tētahi atu huarahi ki te Helambu Trek, he maha atu anō ngā huarahi kē atu. Engari i Sundarijal, ka taea e koe te tīmata i te hikoi i Shivapuri, he hikoi pari ake i roto i te Shivapuri National Park. Ko tētahi atu kōwhiringa ko te whakaroa i te hikoi ki Roto o Gosainkunda, te wāhi e tūtaki ai te wairuatanga me te ataahua o te taiao.

Ka taea e koe te tīmata i tō haerenga ki Melamchi Gaon, ki Sermathang rānei, i runga i tō wātaka me ō hiahia. He kōwhiringa kei ngā huarahi kē atu mō te roa o te ara me te taumata uaua, tae atu ki ngā whenua, ā, he pai te rohe o Helambu mō ngā momo kaihīkoi katoa. Ka taea e mātou te whakarerekē i te ara kia rite ki ō hiahia me tō wā.

Te Whakarite me te whakapakari tinana

He hikoi ngāwari te Helambu Trail, ā, ka taea e te hunga tīmata ki te hikoi me te taumata hauora taketake te pārekareka ki tēnei. Ahakoa kāore i te tino pari, kāore hoki i te teitei ngā ara, me kaha te manawanui me te kaha o ngā waewae, nā te mea ko te mahi o ia rā, e 4 ki te 8 hāora pea te roa. I mua i te hikoi, me hikoi auau, me oma tere, me hikoi māmā rānei.

Me whakarite hoki te hinengaro nā te mea he iti noa ngā hanganga, ā, ka rerekē pea te rangi. Kāore e hiahiatia he wheako hikoi i mua, engari ka nui ake te pai ki te tangata e kaha ana te tinana me te ngāwari. Ko te nuinga o te hunga hauora me te hunga hauora pai ka taea te whakaoti i tēnei hikoi whai hua me te whakarite tika me te waiaro hauora ki ngā hikoi.

Te utu taputapu, te Ipurangi, me te whakawhitiwhiti kōrero

He hiko hei utu i ngā taputapu, ā, he hononga ipurangi anō hoki kei te nuinga o ngā whare tī, inā koa i ngā kāinga nunui pērā i a Chisapani, Kutumsang, me Sermathang, i te wā o te Helambu Trail. He nui ake te utu mō ēnei ratonga. I ngā wāhi tūmatanui, kāore e wātea ana te Wi-Fi.

Ahakoa he puhoi rawa, tera pea he puhoi rawa, he koretake rānei te whakamahi. Mō te whakawhitiwhiti kōrero, ka taea e koe te whakamahi i tētahi kāri SIM ā-rohe pēnei i te NTC, i te Ncell rānei. Ka mahi i ētahi wāhi o te ara, engari ka ngoikore pea te tohu, ka ngaro rānei i ngā teitei. Hei haumaru, he mea tika kia utaina ngā taputapu, ā, kia mau hoki i tētahi pēke hiko.

te tukua e te

Hei hikoi i te Ara Porowhita o Helambu, me whiwhi koe i te Whakaaetanga Tomo ki te Papa Whenua o Langtang, te Whakaaetanga Tomo ki te Papa Whenua o Shivapuri Nagarjun, me te Whakaaetanga Rohe. Heoi, kaua e manukanuka nā te mea mā mātou e mahi ngā tuhinga katoa mōu.

Kei roto i te kete ngā whakaaetanga katoa e tika ana, ā, ka whakaritea ngā whakaritenga katoa i mua i te wā kia pai ai te wheako. Mā tēnei ka taea e koe te pārekareka ki te hikoi me te ataahua o te taiao e tukuna ana e ia, me te pārekareka hoki ki te taonga ahurea o te rohe o Helambu me te kore he raruraru.

transportation

I runga i te rahi o tō rōpū me ō hiahia, ka whakarite mātou i te kawe waka whakamarie. Mā tā mātou tīma e whakahaere te tukanga taraiwa mai i Kathmandu ki Shivapuri me Melamchi Pul Bazaar ki Kathmandu me te tino whai hua. Ka taea e koe te whiriwhiri i tētahi waka whakamarie ake, he waka tūmataiti pēnei i te jeep, i te pahi rānei, i te pahi ā-rohe rānei, he iti ake te utu.

I roto i te momo kawe waka e pai ana ki a koe, ka whakaratohia e mātou he kawe waka haumaru, pono hoki kia taea ai e koe te pārekareka ki te Helambu Trek me te kore e manukanuka ki te huarahi e tae atu ai koe ki te wāhi mōrearea.

Insurance

Me whai inihua te hikoi i Helambu Trail. Me whakauru ki roto i tō inihua haere ngā hikoi i ngā wāhi teitei, te maimoatanga ohorere, ngā aituā, me te whakaoranga ohorere, tae atu ki te whakaoranga hērakapeta mēnā he āhuatanga ohorere. He mea whakaaro nui hoki kia whakaurua ki roto i te inihua ngā whakakorenga haerenga, ngā whakaroa haerenga, me ngā ngaronga tueke.

Ahakoa he teitei āhua rite te hikoi pērā i a Helambu, tera pea ka puta he āhuatanga ohorere, ā, ki te pai te inihua, ka noho marino, ka noho haumaru hoki te tangata. Me whakarite kei te whai mana tō kaupapa here inihua hauora i Nepōra me te tohu mārama e kapi ana i ngā mahi pērā i te hikoi i runga ake i te 3,000 mita te teitei.

Ngā mea hei tumanako atu

He ranunga motuhake o te taonga ahurea me te ataahua o ngā tirohanga taiao te Helambu Trail. Ka haere koe i roto i ngā kāinga marino o te iwi Hyolmo me Sherpa, ka whakaatu mai i tō rātou manaakitanga pai ki a koe i te Himalayas. Ka whai i ngā tirohanga kanorau o te ngahere rhododendron me te ōki matomato, ngā mara papatahi, me ngā mania alpine. I a koe e haere ana, ka kite koe i te tirohanga whānui o ngā pae maunga nunui pērā i a Langtang, Dorje Lakpa, me Gauri Shankar.

He hikoi ngāwari tēnei e tika ana mō ngā tīmatanga me ngā whānau, ā, e rima ki te whitu hāora te roa o te hikoi i ia rā. Ka noho ngā whare tī ki ngā whare inu me te whakamarie me te manaaki iti. He wharepaku noa iho, kāore he maha o ngā kaukau wera, me ngā kai ā-rohe anō hoki. I te katoa, he ara hikoi ngāwari te Helambu Circuit, he nui ngā ahurea me ngā tirohanga ataahua e whakaatu ana i ngā tirohanga ataahua o Himalaya, ā, ka tukuna he wheako nui, whai hua hoki.