Epic Manaslu Rupina La Pass Trek

Tirohanga o Manaslu Rupina La Pass Trek – 13 Ra

Tekau mā toru ngā rā o te hikoi ki Manaslu Rupina La Pass hei tūhura i ngā wāhi ataahua me ngā wāhi kāore i te tino haerea rohe Manaslu i Nepōra. He huinga o ngā haerenga taiao me ngā haerenga ahurea nā te mea ka taea e koe te toro atu ki ngā kāinga marino, ki ngā ngahere ataahua, me ngā mania teitei o te maunga.

I whakatuwheratia tuatahitia te ara mō te hikoi i te tau 1991, ā, mai i taua wā, kua kore he manuhiri, ā, mā tēnei ka whai wāhi koe ki te pārekareka ki te haerenga hikoi a Rupina LaPass, me te kore e araia e ngā ara kīkī. I a koe e haere ana, ka whiti koe i te Te Ara o Rupina La i te 4,610m me ngā tirohanga whānui o ngā tihi o te Himalayas.

Ka tīmata te hikoi ki Manaslu Rupina La Pass mā te haerenga ataahua mai i Kathmandu ki te rohe o Gorkha. I te hikoi katoa, ka whiti koe i roto i ngā mara papa, ngā awa e iri ana i roto i ngā piriti whakairi, me ngā kāinga ataahua o Gurung me Tamang.

Ka piki pōturi te ara, ā, mā tēnei ka taea e koe te taunga ki te taiao nā te mea kāore koe i roto i ngā awaawa hauāuru engari i roto i ngā taiao maunga matao. Ka kitea anō hoki ngā whare mōneka, ngā chorten, me ngā haki inoi, hei whakaata i te ahurea Buddhist whai rawa o te rohe. He marino te ara, ā, kāore e kitea he maha ngā kaihiki i te ara, e āhei ai ngā kaihiki ki te pārekareka ki te marino me te hononga ki te taiao.

Ko te mea nui o te hikoi ko te hanga i te Rupina La Pass. Ka kite koe i ngā tirohanga whānui o Manaslu (8,163 m), Himalchuli (7,893 m), Boudha Himal (6,672 m), me Ganesh HimalKa whai te ara i te awaawa o Budhi Gandaki, ka whiti i ngā mania, i ngā mara matomato, me ngā kāinga. Ka mutu te haerenga huri noa i te Gorkha tawhito, ka hoki ki Kathmandu i runga i te huarahi.

I te wā e hikoi ana koe, ka āwhinahia koe e ngā kaimahi whakangungu o Morning Star Treks ki ngā whakaaetanga, te whakatere, me ngā whakaritenga puni, whare tī rānei. I ngā wāhi kāore i te tino taea te toro atu, ka tauwhitiwhitihia ngā wāhi noho i waenga i ngā whare tī o te kāinga me ngā puni tēneti.

Ka tukuna ngā Dal Bhat, ngā hupa, me ngā kai hou o te rohe hei kai hauora hei whakakī i a koe i te kaha. Ko te haumaru me te whakamarie te mea nui, ā, ko te arotahi ko te whakamātau me te whakarite mō ngā āhuatanga ohorere.

Ka tukuna e tēnei haerenga he he huinga o ngā mahi mōrearea, ngā wheako ahurea, me ngā whenua marinoHe hikoi ngāwari ki te uaua, ahakoa kāore he wheako ki te piki maunga. Ka āwhina i a koe ki te pārekareka ki ia hikoi, te piki ki ngā tihi maunga, ngā ata marino i runga i ngā tirohanga maunga, nā te mea mā te whakapakari tinana me te aroha ki te hikoi ka āwhina i a koe kia pai ai te haere.

Mā tēnei hikoi ka taea e koe te tūhura i ngā kāinga tūmatanui, te whiti i Rupina La Pass, me te pārekareka ki ngā whenua ahurei o te rohe.

Ka timata te utu

US$ 1350

Ka tukuna e mātou he utu whakaheke mō te rōpū

1 - 1 tangata
US $ 1500
2 - 4 iwi
US $ 1350
5 - 10 iwi
US $ 1250
11 - iwi
US $ 1150
+ tāngata 9999
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Haerenga Nui

Whiti atu i te Rupina La Pass (4,610 m) tawhiti, me te tiro atu ki Maunga Manaslu me ētahi atu tihi o te maunga Himalayan.
Tirohia ngā kāinga o Gurung tuku iho, te ahurea Buddhist Tibetan, me tō rātou manaakitanga mahana o te noho ki ngā kāinga.
Tūhurahia ngā momo tirohanga: ngā mara papatahi, ngā ngahere matomato, ngā awa koraha, me ngā mania teitei o te maunga.
Whakapaua te wā ki tētahi ara hīkoi i roto i te ko koe anake – he iti ake te tokomaha o ngā kaihiki i tō ētahi atu ara.
Noho ki te whare tī, ka puni ki te taha o tētahi kaiārahi mohio, he tunu kai, me ngā kaikawe.
He haerenga whenua ataahua mai i Kathmandu ki Gorkha, ā, he mutunga whakamīharo tata ki te mākete tawhito o Gorkha.

Whakaaturanga Whakaahua me te Ataata

Manaslu Rupina La Pass Trek – 13 Days Detail Itinerary

Day 01: Te taenga ki Kathmandu (1,350 m) – Nau mai ki Nepōra

I muri i tō taenga ki Kathmandu, ka tūtaki koe ki tētahi māngai o Morning Star Treks i te Taunga Rererangi o Tribhuvan, ā, ka haria koe ki tō hōtēra i Kathmandu.

Ka taea e koe te okioki i muri i te takiuru me te whakahou i te tinana i muri i te rerenga. I te ahiahi, ka kite tātou i tō kaiārahi, māna koe e whakamārama mō te Rupina LaPass Trek me te tirotiro i ō taputapu hikoi.

Ka whakaritea e mātou he tina pōwhiri me ngā kai tuku iho a Nepal, hei whakaatu i tō mātou ahurea me te manaakitanga. Ka taea hoki e koe te wheako i te wairua pukumahi o Kathmandu i tēnei ahiahi.

I tēnei rā, ka rite koe, ā, ka hihiko hoki ki te tīmata i te Ara Hīkoi ki Manaslu Rupina La Pass āpōpō.

Ngohe: Whakawhiti 30 meneti

Teitei Mōrahi: 1,350m/4,429 putu ()

Kai: Kai Pōwhiri

Wāhi Noho: Hōtera

Day 02: Te Whakarite mō te Tirotiro me te Hīkoi i Kathmandu

I tēnei rā, ka rite tātou ki te tīmata i te haerenga hikoi i Rupina La Pass, me te kite i te kanorau ahurea o te Raorao o Kathmandu. Ka āwhina tātou ki te tiki whakaaetanga hikoi ki te rohe o Manaslu i muri i te parakuihi.

Kātahi ka haere tonu tātou ki ngā Pae Tuku Iho o te Ao UNESCO, pērā i te Temepara o Pashupatinath, te Stupa o Boudhanath, me te Swayambhunath (Temepara o te Makawe), e tuku ana i ngā tirohanga whānui o te tāone.

Ka hikoi anō hoki tātou i Kathmandu i te ahiahi, i Patan Durbar Square rānei, ka kite ai tātou i ngā hoahoanga Newari me te whare Kumari (atua wahine ora).

Ka tirohia e tātou ngā taputapu mō te hikoi ki Manaslu Rupina La Pass ā muri ake nei, ā, ka tirohia mēnā kei te rite katoa. Mā te pō tātou e whakarite mō te haerenga ki ngā maunga āpōpō.

Ngohe: Te tirotiro ahurea

Teitei Mōrahi: 1,350m/4,429 putu ()

Kai: Parakuihi

Wāhi Noho: Hōtera

Day 03: Peia mai i Kathmandu ki Trishuli Bazaar (540 m)

I te ata, ka wehe atu mātou i Kathmandu ka tae atu ki Trishuli Bazaar (4-5 hāora), he tawhiti tata ki te 80 kiromita.

Ka kite tātou i ngā tirohanga ataahua o te awa o Trishuli, ngā pukepuke matomato, me ngā kāinga iti o te taiwhenua i a tātou e haere ana.

I muri i te taenga atu, ka hikoi poto tātou puta noa i te mākete rongonui, me te aro ki te oranga o te rohe me ngā mākete.

He tāone hokohoko tawhito a Trishuli, ā, koia te tīmatanga o te Rupina La Pass Trail. Ka kai tahi tāua, ā, ka noho tāua ki tētahi whare tira noa.

Mā tēnei wāhi teitei kua whakaitihia e āhei ai tō tinana ki te whakarite i mua i te hikoi. Ka moe pai tātou āpōpō kia taea ai e tātou te tīmata i te hikoi ki Manaslu Rupina La Pass me te kaha hou.

Mahi: 4-5 hāora taraiwa

Teitei Mōrahi: 540m/1,772 putu ()

Kai: BLD

Nohoanga: Whare tī

Day 04: Trishuli Bazaar ki Bumdang (1,680 m)

Ka tīmata tā mātou haerenga hikoi i Rupina La Pass i muri i te parakuihi i te raki o Trishuli Bazaar.

Ka piki mārire te huarahi mā roto i ngā mara whenua, ngā kāinga, me ngā wāhi ngahere. I taua haerenga, ka tū tātou ki te tina i te taha o ngā awaawa, i ngā whare tī rānei o te rohe. He rerekē te tirohanga i a tātou e piki ana ki runga, ā, ka tūtaki tātou ki ngā awaawa matomato.

I te ahiahi pō, ka tae tātou ki Bumdang (1,680 m), he kāinga iti, marino hoki kei reira ētahi wāhi noho.

I te ahiahi, ka kai tātou i tētahi kai kāinga, ka kōrero tahi me ngā kaihautū o te rohe. Ko Bumdang te hikoi whakamutunga o te hikoi Manaslu Rupina La Pass ki te tiro i te awaawa o Trishuli i raro nei, ka whakarato i te makona i te rā tuatahi o te hikoi.

Mahi: 6-7 hāora hikoi

Teitei Mōrahi: 1,680m/5,512 putu ()

Kai: BLD

Wāhi Noho: Kāinga Noho

Day 05: Mai i Bumdang ki Satyadevi (1,680 m)

Ka tīmata tā tātou rā me te parakuihi, kātahi ka haere ki te kāinga o Satyadevi. Ka tapahia te ara e whiti ana i ngā mara whenua me ngā ngahere ōki-rhododendron.

I ngā rā mārama, ka tū tātou ki ngā wāhi hei tirotiro i te rohe o Ganesh Himal kua taupokina ki te hukarere. I a tātou e haere ana, ka kitea e tātou ngā tāngata o te kāinga me ngā tamariki e mihi mai ana ki a tātou me te Namaste.

I te poutumarotanga, ka tae atu tātou ki Satyadevi (1,680 m), he kāinga kei runga i te pukepuke, i tapaina i muri i te atua wahine o te rohe.

Ka moe tātou i te pō i roto i tētahi whare noho, i tētahi whare tira hapori rānei, ka kai i te tī mahana i te tōnga o te rā i muri i ngā pukepuke.

I te hikoi i Rupina La Pass, ka honoa ngā wheako o ia rā ki te taiao me te ahurea o te rohe, ā, he haerenga e kore e warewaretia te hikoi i Manaslu Rupina La Pass.

Mahi: 5-6 hāora hikoi

Teitei Mōrahi: 1,680m/5,512 putu ()

Kai: BLD

Te nohonga: Kāinga Noho, Whare Noho rānei

Day 06: Mai i Satyadevi ki Jharlang (2,030 m)

Ka wehe atu tātou i a Satyadevi ka piki mārire ki Jharlang (2,030 m). Ka whiti te ara i ngā ngahere ataahua, ngā putiputi mohoao, me ngā ngahere.

Ka kitea ngā manu me ngā kaiawhina o te rohe. Kei te teitei te rangi, he mātao ake, he hou ake, ā, kei tawhiti atu hoki te tirohanga maunga, tae atu ki te pae maunga o Ganesh Himal.

Ka hikoi mārire mātou me te okioki mō te tirohanga ki te taiao. He kāinga iti a Jharlang i runga i te pae maunga hei nohoanga mō mātou i roto i te kāinga noho, i te puni rānei.

I te ahiahi, ka pārekareka tātou ki te tōnga o te rā me te mātakitaki i ngā whetu. He rā marino tēnei o te haerenga hikoi i Rupina La Pass, ā, he wāhanga nui tēnei o te hikoi.

Mahi: 5 hāora te hikoi

Teitei Mōrahi: 2,030m/6,660 putu ()

Kai: BLD

Te nohonga: Kāinga Noho, puni rānei

Day 07: Mai i Jharlang ki Khading (2,600 m)

Ka wehe atu tātou i a Jharlang ka hikoi hōhonu atu ki tētahi wāhi tūmatanui ki Khading (2,600 m). He taratara te ara, he iti ake ngā mara, he iti ake te ngaki, ā, he matotoru ake te ngahere.

Ka whiti tātou i ngā awa iti, ā, ka tūtaki pea tātou ki ngā hepara, ki ngā tāngata whenua rānei e kohi otaota ana. Ka kai tina tātou i te ara me te whenua marino.

He kāinga maunga iti a Khading e whakamahia whānuitia ana mō te puni. Ka puni mātou, ka noho rānei i roto i tētahi whare tī noa.

I te ahiahi, ka noho tātou i te tēpu kai, ka kai i tētahi kai mahana, ā, ka kōrero i ngā mahi o te rā.

Ka pai tō tātou pō, nā te mea āpōpō ka tae tātou ki te tihi o te ara piki o Rupina La Pass, he wheako e kore e warewaretia o te ara piki.

Mahi: 6 hāora te hikoi

Teitei Mōrahi: 2,600m/8,530 putu ()

Kai: BLD

Te nohonga: Whare tī, puni rānei

Day 08: Mai i Khading ki Rupina La Pass (4,610 m) ka heke ki Laprak/Lapubesi (2,640 m)

Ka tīmata wawe tātou i Khading ki te piki i te Rupina La Pass (4,610 m). Ka tino pari, ka uaua hoki te pikinga, ā, ka haere mārire, ka haere tonu hoki tātou, me te maha o ngā okiokinga.

Ka mihi atu hoki tātou tetahi ki tetahi mō te angitu o te ekenga ki te ara i te tihi, me te whakamahi i ngā haki inoi, ā, ka kite hoki i te tirohanga ataahua o Manaslu, o Himalchuli, o Boudha Himal, me Ganesh Himal.

Kātahi ka heke iho mātou (me te āta whakaaro) tata ki te 2,000 m ki Laprak, ki Lapubesi rānei (2,640 m), he kāinga Gurung i ngā pukepuke i muri i te tihi.

Ka noho tātou i roto i te whare tī, i te puni rānei, ka moe, ka whakanui i tēnei whakatutukitanga. Koinei te tino kaupapa o te Hikoi Rupina La Pass me te Hikoi Manaslu Rupina La Pass.

Mahi: 8-9 hāora hikoi

Teitei Mōrahi: 4,609m/15,121 putu ()

Kai: BLD

Te nohonga: Whare tī, puni rānei

Day 09: Laprak/Lapubesi ki Barpak (1,900 m) mā Singla

Ka wehe atu tātou i Laprak i te ata ka hikoi ki tētahi kāinga tawhito o Gurung e mōhiotia ana ko Barpak. Ka haere i runga i te Singla Ridge (tata ki te 2,800 m) ā, he tino ataahua ngā tirohanga maunga.

Ka heke mātou ki Barpak mā roto i ngā ngahere rhododendron me ngā mara papatahi ina tae mātou ki te pae maunga.

He whare kōhatu te āhua o te kāinga, he ahurea whai rawa, he hītori hoki, koinei te pūtake o te rū whenua o te tau 2015.

Ka noho tātou i tētahi whare tī hei tūhura i te kāinga, hei toro atu ki ētahi tirohanga o te rohe, hei okioki noa rānei.

I tēnei rā, ka kitea he huinga o ngā pae maunga ataahua me ngā mahi ahurea whai rawa i roto i te hikoi ki Rupina La Pass.

Mahi: 6 hāora te hikoi

Teitei Mōrahi: 2,800m/9,186 putu ()

Kai: BLD

Nohoanga: Whare tī

Day 10: Mai i Barpak ki Takukot (1,250 m)

Ka wehe atu tātou i Barpak ka hikoi whaka-te-tonga ki Takukot (1,250 m). Ko te ara he mea whakararo i te nuinga o te wā, ā, ka haere mā roto i ngā pāmu iti, ngā māra hua rākau, me ngā kāinga.

I a tātou e heke ana ki raro, ka māhana haere te āhuarangi, ka haumākū haere. I a tātou e haere ana, ka kite tātou i te whenua me te oranga o te kāinga.

Kia tae atu tātou ki Takukot, ka noho tātou ki tētahi wāhi noho kāinga, ā, i ngā ahiahi ka wātea tātou ki te whakangā, ki te tirotiro haere rānei i te kāinga.

I te ahiahi, ka whakarite mātou i tētahi tina poroporoaki me te kapa, hei whakanui i te angitu o te hikoi.

He rā mangere tēnei, ā, ka taea e tātou te whai wā ki te titiro whakamuri ki te angitu o te Ara Rupina La Pass.

Mahi: 5 hāora te hikoi

Teitei Mōrahi: 1,250m/4,101 putu ()

Kai: BLD

Wāhi Noho: Kāinga Noho

Day 11: Takukot ki Gorkha Bazaar, ka peia ki Kathmandu

Ka tīmata wawe tātou i Takukot, ka hikoi poto ki Gorkha Bazaar (1,100 m), te wāhi e mutu ai te hikoi.

Ka poroporoaki mātou ki tā mātou kapa o te rohe, ka eke ki tō mātou ake waka ki te hoki ki Kathmandu i te taha o ngā awa o Trishuli me Marsyangdi, he haerenga ataahua mō te 5 ki te 6 hāora.

Ka tina tātou i waenganui, ā, ka tae atu ki Kathmandu i te ahiahi. Kia tae atu ki te hōtēra, ka okioki tātou, ka kaukau hoki i te wai wera.

Ka whakarite hoki mātou i tētahi tina poroporoaki me tā mātou tīma i tētahi wharekai Nepōra tuku iho i te ahiahi hei whakanui i te otinga o te Rupina La Pass Trail.

Ngohe: 1.5 hāora hikoi me te 5-6 hāora taraiwa

Teitei Mōrahi: 1,350m/4,429 putu ()

Kai: BLD

Wāhi Noho: Hōtera

Day 12: He Rā Koreutu i Kathmandu (Rā Āwhina)

I tēnei rā, he rā wātea kei Kathmandu hei ārai mēnā ka whakaroahia te haerenga.

Ki te haere tonu te hikoi e ai ki te mahere, ko te rā nei te wā ki te whakangā, ki te hokohoko, ki te tūhura rānei i ētahi atu wāhi ahurea pērā i a Durbar Squares, i te Garden of Dreams rānei. Ka taea hoki e tō hōtēra te tuku kai ā-rohe, ā-iwi rānei, he wāhi mirimiri, he ipurangi tere-rahi rānei.

He rā ngāwari tēnei, ā, he wā anō hoki hei okioki i muri i te hikoi i Rupina La Pass. Mēnā ka whakaroahia, koinei te rā hoki ki te hikoi.

Ki te kore, he rā tirotiro haere i mua i tō tātou haerenga, ā, he nui te wā ka taea e tātou te mātakitaki pai i a Kathmandu.

Teitei Mōrahi: 1,350m/4,429 putu ()

Kai: Parakuihi

Wāhi Noho: Hōtera

Day 13: Ka wehe atu i Kathmandu

Ka tikina koe i muri i te parakuihi, ka haria koe ki te taunga rererangi o Tribhuvan, ki reira koe eke ai ki tō rerenga.

Ka taea e koe te hokohoko i te meneti whakamutunga, ka taea rānei e koe te noho i tō hōtēra i te ata.

Mā tā mātou tīma koe e āwhina ki ngā whakaritenga o te taunga rererangi, ā, mā rātou koe e tuku mihi me te whakawhetai mō te haere tahi mai me mātou ki te hīkoi.

Koinei te rā whakamutunga o tō haerenga ki Rupina La Pass, ā, ka wehe atu koe me ngā maharatanga o Manaslu Rupina La Pass Trek mō te maunga, te kāinga, me te ahurea. Kei te hiahia mātou ki te karanga atu i a koe kia hoki mai ki Nepal mō tētahi atu haerenga.

Kai: Parakuihi

Mena kāore tā mātou mahere haerenga paerewa e tino tutuki i ō hiahia, ka koa mātou ki te whakarite kia rite ki ō hiahia me ō whakaritenga.

Tono mō te Whakaritenga

Kei roto me te Whakakore

He aha te Whakauru?

Te tiki me te tuku i te waka ki te taunga rererangi o Kathmandu mā te waka tūmataiti.
E rua ngā pō i tētahi hōtēra i Kathmandu (he takirua e tiritiri ana) me te parakuihi.
Te kawe waka mai i Kathmandu ki te tīmatanga o te hikoi, me te hoki mai i Gorkha ki Kathmandu.
He wāhi noho i roto i ngā whare tī i te taha o te ara; he tēneti me he whāriki moe e whakaratohia ana mēnā e hiahiatia ana he puni.
E toru ngā kai i te rā i te haerenga - he parakuihi, he tina, he kai pō.
He kaiārahi hikoi me ngā kaikawe maunga mātau e kōrero ana i te reo Pākehā (kotahi te kaikawe mō ngā kaikawe e rua).
Ko ngā utu mō te kaiārahi me te kaikawe, tae atu ki te utu, te kai, te wāhi noho, te inihua me ngā taputapu.
Ngā whakaaetanga hikoi me ngā utu whakauru katoa (Manaslu RAP, MCAP, ACAP, TIMS).
Te tirotiro haere i te awaawa o Kathmandu mō te haurua o te rā me te kawe waka motuhake me te utu whakauru
Kei te kaiārahi te kete āwhina tuatahi me te āwhina mō te whakatahe ohorere mai i te hērakapeta (me utu e te inihua).
Ngā hākari pōwhiri me ngā hākari poroporoaki ki Kathmandu.
Ngā taake kāwanatanga katoa me ngā utu ratonga ā-rohe.

He aha te mea kaore i whakauruhia?

Ngā rerenga ki Nepōra me te hoki mai.
He visa whakauru ki Nepal (e wātea ana ina tae mai ki te taunga rererangi).
Ka tina me te pō i Kathmandu, haunga ngā pōwhiri me ngā pō poroporoaki.
He inihua haere whaiaro e kapi ana i te hikoi me te whakawātea ohorere.
Ngā utu whaiaro pēnei i ngā inu, ngā kai mātao, ngā kaukau wera, te Ipurangi Ahokore, ngā taputapu utu, te horoi kakahu rānei.
Ngā tohutohu mō ngā kaiārahi, ngā kaikawe, me ngā taraiwa (kāore he kōwhiringa engari he mea nui).
Ngā pō hōtēra tāpiri nā te taenga wawe, te wehenga tōmuri, te whakaroa rānei i ngā rerenga.
Ngā utu mō te huarere, ngā huihuinga taiao, ngā take tōrangapū, tetahi atu mea rānei kei waho i tō tātou mana whakahaere.
Tetahi mea kāore i te whakahuatia i runga ake nei.

Nga korero mo te haerenga o Manaslu Rupina La Pass Trek - 13 Ra

Te Huarere me te Wā mō te Haerenga ki Rupina La Pass

Ko te huarahi pai rawa atu ki Rupina La Pass ngahuru (Hepetema, Whiringa-ā-rangi) rānei puna (Maehe-Mei). Ka kitea te pai o te rangi, te mārama o ngā maunga, me te pāmahana i roto i ēnei marama.

He wā maroke te ngahuru me ngā rangi kikorangi, ā, kī tonu te kōanga i ngā pua kanapa rhododendron me te mahana. He makariri ngā ahiahi, inā koa i ngā wāhi teitei, ā, ka tata te hukapapa, nō reira me mau he kākahu mahana me he taputapu moe.

Ehara te ua nui (Hune-Ākuhata) i te wā pai nā te nui o te ua, te ngata, me te tūponotanga o te horo whenua; he maha ngā wā ka taupokina ngā maunga e ngā kapua.

Ka taea hoki te hikoi i te takurua (Hakihea-Pēpuere), engari he tino makariri, ā, tera pea kua kapi a Rupina La Pass i te hukarere hohonu. I te ngahuru me te kōanga, ka rerekē te pāmahana o te awatea i waenga i te 15-25 C i ngā teitei iti, ā, i runga ake i te 0 C i ngā ahiahi i ngā wāhi teitei. Ka pai rawa atu ngā ata, ā, he pai mō te hikoi me te tango whakaahua.

Te uaua o te haerenga

Ko te ara hikoi ki Rupina La Pass āhua uaua ki te uauaI te nuinga o ngā rā, ka hikoi mātou mō te 5-7 hāora i runga i ngā whenua maunga me ngā pukepuke. He ara piki pari, he ara heke roa, me ētahi wāhanga motuhake.

Ko Rupina La Pass te tihi, ā, e 4,610 m te teitei, he pikinga, he hekenga āta haere. Me kaha, me pakari, me pai te āhua o ngā kaihiki (hinengaro, waewae, me te manawanui). He mea nui te wheako ki te hikoi i te teitei nui, engari he mea whiriwhiri noa iho.

Kāore he piki maunga hangarau e hiahiatia ana i tēnei ara, kāore he taura, kāore hoki he taputapu motuhake e hiahiatia ana. Ko te tawhiti, te teitei, me te ngāwari o ngā wāhi noho ngā wero matua, inā koa i ngā pō puni.

Ka hikoi tonu tātou, ka okioki, ka piki haere i te teitei hei āwhina i te taunga ki te rangi. Mā te whakarite, te whakangungu, me te āwhina a tā mātou tīma, ka taea te whakatutuki, ka whai hua, ā, ka whakarato i ngā wheako e kore e warewaretia i roto i ngā maunga o Himalaya.

Te Mate Teitei me ngā Whakaaro

Ko te teitei rawa atu ka kitea e tātou i te ara o Rupina La Pass he 4,610 m, nō reira ka taea te mate maunga nui (AMS). Hei karo i te AMS, ka piki mārire tātou, ā, e hia ngā rā ka piki tātou i raro iho i te 2,500 m i mua i te piki i ngā teitei ake.

He rerekē te tirohanga a ia tangata ki te teitei, nō reira, ka whakarongo tātou ki ō tātou tinana, ka whakamōhio atu hoki ki tō tātou kaiārahi. Ka haere tonu tātou i te tere taurite, ka noho tonu kia nui te wai, ā, kāore e inu waipiro, e hikareti rānei. Ko ngā tohu tuatahi e kitea ana ko te ānini, te kore hiahia kai, me te raruraru o te moe.

Ka taea e tātou te okioki, te noho rānei mō tētahi, e rua rānei ngā pō i te teitei kotahi, mēnā he mea tika. Mēnā he tohu kino, me heke tere – mā tā mātou kaiārahi tēnei e whakarite i te tere tonu.

Ka whai kete āwhina tuatahi mātou, he taputapu aroturuki hāora, me ngā rongoā AMS taketake. Nā te arataki me ngā tohutohu mō te tere o te hikoi a tō mātou kaiārahi, kua taea e te nuinga o ngā kaihikihiki te whakaoti haumaru i te hikoi i Rupina La Pass, ā, kua maioha hoki ki te mōrearea.

Kai me te Inu i te wā o te Haerenga

I te ara hikoi i Rupina La Pass, e toru ā mātou kai i te rā, arā, ko te parakuihi, te tina, me te kai pō, ka tunua e ā mātou kaimahi tohunga. He māmā te tina, he hauora, he momona hoki, ā, ka homai he kaha mō te hikoi.

Tērā pea he hua manu, he taro, he pāreti rānei mō te parakuihi; ko te tina me te pō he dal bhat (raihi me te pīni), he nūru, he momo (tāmi), he huawhenua, he rīwai rānei. Mēnā he tono i mua, ka wātea ngā whiringa kaiwhenua me ngā kai motuhake.

I ngā wāhanga puni, ka taka e tā mātou tunu kai hikoi he kai hou i ia rā. Me inu he wai haumaru. Ka whakarite mātou kia inu i te wai kohua, i te wai tātari rānei, ā, ka whakamahia anō ngā pounamu.

Ka mahi ngā whare tira i te tī me te kawhe, ā, ka taea te mahi i ngā hua hou i muri i te tina. Mā te kai hauora me te wai ka noho pūmau tō tātou kaha, ka āwhina i te taunga ki te taiao, ā, ka pai ai hoki te haere i Manaslu Rupina La Pass me te oranga o ia rā i te ara.

Visa me ngā Whakaaetanga mō te Hikoi Rupina La Pass

Ka hiahiatia he whakaaetanga hikoi motuhake me te visa tūruhi hei hikoi i roto i a Nepal. Ka taea te tiki visa i te taunga rererangi o Kathmandu e te nuinga o ngā iwi mā te utu i tētahi utu me te whakaahua uruwhenua. Ko te hikoi ki Manaslu Rupina La Pass he Whakaaetanga Rohe Here (RAP) nā te mea he rohe here.

Ka āwhina hoki mātou i te Whakaaetanga Rohe Tiaki Manaslu (MCAP), ā, ki te puta te ara mā Annapurna, Whakaaetanga Rohe Tiaki Anapurna (ACAP)Me whai kāri TIMS anō hoki.

Mā Morning Star Treks e mahi ngā mahi pepa katoa, ngā whakaaetanga, me ngā utu, nō reira kāore mātou e manukanuka ki ngā mahi pepa. Ka arahina tā mātou hikoi e tētahi kaiārahi whai raihana, ā, kia rua pea ngā kaihikoi ka uru atu.

Me whai uruwhenua anō hoki koe, nā te mea ka taea e ngā pirihimana te tirotiro i a koe e haere ana. Nā te mea kua oti katoa ngā whakaaetanga me ngā tuhinga, ka aro nui tātou ki te wheako hikoi i Rupina La Pass me te haumaru, me te whai i ngā ture.

Te Hauora me te Haumaru

He mea nui te hikoi ki Rupina La Pass mō tō haumaru. Ka whai kete āwhina tuatahi ā mātou kaiārahi, ka tirotirohia tō hauora i ia rā, ā, ka whai whakangungu hoki mō te whakahaere i te mate teitei.

Ka pupuri tonu tātou i ngā taumata tiketike o te akuaku, ka horoi i ō tātou ringa, ka inu hoki i te wai kua tātarihia, i te wai kohua rānei. Ka whakarongo tātou ki te kaiārahi, ka whai i te rōpū, ā, ka karo i te kaha rawa, i ngā ara morearea rānei. Kāore e whakaaetia te waipiro, ā, ka haere mārire tātou kia kore ai e ngenge.

Kei reira ngā mahere mō ngā āhuatanga ohorere, pērā i te whakatahe mā runga hērakapeta, mēnā he mea tika. Kei te huarahi, kei reira ngā pou hauora me ngā whare hauora o te kāinga hei whakatika i ngā raruraru iti.

I raro i te tirotiro a tō mātou kaiārahi, ka hikoi haumaru mātou, ka maioha ki ngā tirohanga, ā, ka arotahi ki te mahi mōrearea, me te kore e whara i a mātou anō me ētahi atu kaihiki i te ara hikoi o Manaslu Rupina La Pass.

transportation

He pai te whakaritenga o ngā waka o Manaslu Rupina La Pass Trek kia pai ai te noho, kia haumaru ai hoki. Ka eke mātou i tētahi jeep tūmataiti, i tētahi minibus rānei (tata ki te 4-5 hāora) ki Kathmandu hei tīmata i te hikoi ki Trishuli Bazaar, ka kite mātou i ngā awa me ngā pukepuke ataahua. Kia oti te hikoi, ka hoki mātou ki Kathmandu (5-6 hāora) mā Gorkha.

Ka taea te whakamahi i ngā huarahi tere ki te papa, ki te kirikiri, ki te oneone rānei, ā, mā ngā taraiwa mātau e tiaki te haerenga. Kei roto i te haerenga ngā whakawhiti katoa ki te taunga rererangi me ngā haerenga ki te tāone, tae atu ki ngā haerenga whaiaro.

Ka arotahi mātou ki te wheako hikoi, ā, ka waiho mā ngā tohunga te kawe waka. Nā tēnei ka watea te hikoi ki Manaslu Rupina La Pass, ā, ka taea hoki e mātou te maioha ki ngā haerenga me ngā tirohanga ataahua o Himalaya i a mātou e haere ana.

Travel Insurance

Ka whakarite mātou kia whai inihua haere mō te hikoi i ngā maunga teitei e 5,000 mita te roa, me te whakaora i te waka herikopata mēnā he āhuatanga ohorere. Me whakauru hoki te maimoatanga hauora, te whakawātea, me te whakamutu i te haerenga. Me mahi te inihua i mua i te taenga mai, nā te mea he onge te inihua a ngā kaiinihua Nepali i ngā āhuatanga ohorere mō ngā kaihikoi o tāwāhi.

Ka whai kape mātou i tō inihua e ngāwari ana te uru atu mēnā ka hiahiatia. Mā tēnei inihua ka marino te hinengaro i a koe e hikoi ana i ngā wāhi tūmatanui. I te Rupina La Pass Trail, ka rite mātou ki te tūtaki ki ngā mea kāore e taea te matapae, ā, ka arotahi ki te haerenga mōrearea nā te mea ka inihua mātou mō te hauora me te haumi. Mēnā he inihua tika, ka taea e mātou te tino whakaoti i te Manaslu Rupina La Pass Trail.

Te Reo me te Whakawhitiwhiti

Ka wheakohia e tātou ngā reo Nepali, Gurung, me Tamang i te ara hikoi ki Rupina La Pass. Ka kōrero Ingarihi ngā kaiārahi me ētahi o ngā tāngata whenua, inā koa ngā tamariki. Ka mōhio koe ki ngā mihi māmā pēnei i te Namaste (kia ora) me te Dhanyabad (ngā mihi). He ngoikore hoki te kapinga waea pūkoro me te hononga ipurangi. Ko te nuinga o te wā ka kore e hono atu ki te whatunga hiko, ā, ka taea e tātou te whai wāhi ki te whakakore i ngā mate matihiko me te maioha ki te taiao o Himalaya.

Mā te kaiārahi e āwhina ki ngā whakamāoritanga, ā, mā te kaiārahi anō hoki e whakahaere ngā whakawhitiwhiti kōrero mēnā e tika ana. I te wā e hikoi ana i Manaslu Rupina La Pass, ka awhi mātou i te ahurea o te rohe, ka taunekeneke mārire, ā, ka iti noa te whakamahi i te hangarau kia noho tonu ai mātou i te ara.

Kaua i runga i tenei haerenga

I te hikoi ki Rupina La Pass, ka whai tātou i ngā tikanga tuku iho me ngā ture o te rohe me te haumaru. Ka kakahuria e tātou he kākahu māmā noa iho, ka tangohia ō tātou hu ina tomo ki ngā whare, ki ngā temepara rānei, ā, ka tono whakaaetanga i mua i te tango whakaahua i ngā tāngata takitahi, i ngā wāhi karakia rānei. Kaua tātou e hoatu moni, i ngā mea reka rānei ki ngā tamariki, ā, kaua rawa e waiho para ki waho me te kore e tangohia atu.

Ka noho tonu mātou ki te rōpū, kaua e haere ko mātou anake, ā, ka haere mārire i ngā teitei. Kaua e inu waipiro kia mau tonu ai te wai, kia kore ai hoki e mate i te teitei. Mā ēnei aratohu torutoru nei, ka taea e mātou te haere haumaru me te whakaute i te Manaslu Rupina La Pass Trail, ā, ka whiwhi hoki mātou i te whakaute me te ngākau pai o ngā hapori e taunekeneke ana mātou.

Nga Ture Whakaahua me te Haruru

I te ara hikoi ki Rupina La Pass, ka ngahau mātou ki te tango whakaahua, engari ka rapu whakaaetanga mātou i mua i te tango whakaahua i ngā tāngata, i ngā wāhi rānei e kiia ana he tapu. Kāore e whakaaetia te whakamahi i ngā waka rererangi korekore me te kore he whakaaetanga a te kāwanatanga, ā, ki te kore tēnā, ka arotahi mātou ki te tango whakaahua noa. Ka mauria mai e mātou he pākahiko me ngā kāri mahara tāpiri, nā te mea he iti noa ngā pūwāhi utu.

Mā te whai i ngā ture me ngā tikanga ā-rohe ka mōhiotia whānuitia ngā whakaahua, engari kāore e pā kino ki ngā hapori. Ka whakarei ake te whakaahua i te wheako hikoi ki Manaslu Rupina La Pass, nā te mea ka taea e tātou te pārekareka me te tiritiri i ngā tirohanga o te Himalayas i roto i te huarahi hoahoa.

Tohutohu mo nga Manuhiri Tuatahi

Ka whakarite mātou mō te Hikoi ki Rupina La Pass mā te whakapakari tinana, te tākai pai, te whakarite i te tere o te hikoi, me te pupuri i te wai māori. Hei whakaute i te ahurea o te rohe, akohia ētahi kīanga māmā i te reo Nepali, me te whakakakahu tika hoki. Me ngāwari te haere – me whakarerekē pea ngā āhuatanga o ngā maunga.

Ko te mea nui, ka koa mātou i a mātou e hikoi ana, e kite ana i ngā tirohanga, me ngā atu kaihiki, ā, ka whai wāhi nui ki ia wā o te hikoi. He haerenga haumaru, e kore e warewaretia, mā te whakarite, te aro nui, me tā mātou tīma.

Te nuinga o nga patai

General

Kia pēhea te roa o te hikoi ki Rupina La Pass?

Ko te hikoi i Rupina La Pass e 13 ngā rā te roa, tae atu ki tō taenga mai me tō wehenga atu i Kathmandu. Ko te hikoi tonu e 8-10 ngā rā te roa.

E hia ngā hāora e hikoi ai tātou i ia rā?

E 5-7 hāora te hikoi i te rā i te nuinga o ngā rā. Tērā pea he poto ngā rā, tata ki te 4 hāora, ā, tae atu ki te 8 hāora, neke atu rānei i te rā i waenganui i te Rupina La Pass.

He aha te teitei mōrahi i taea i tēnei hikoi?

Ko Rupina La Pass te tihi, tata ki te 4,610 mita (15,125 putu) i runga ake i te taumata o te moana.

He mea here tēnei hikoi ki tētahi reanga anake?

Kāore he herenga tau pakari. Kua angitu ngā taiohi me ngā kaumātua i tēnei haerenga. He mea nui ake te hauora me te oranga tinana, kaua te pakeketanga.

He tokomaha atu anō ngā kaihaerere i tēnei ara?

He mokemoke, he puku hoki te ara hikoi o Rupina La Pass. Tērā pea ka tūtaki koe ki ētahi atu tāngata whenua, me te nuinga o te hunga noho o te kāinga.

Whakaritenga me te whakapakari tinana

He aha te āhua o te tinana e hiahiatia ana mō tēnei hikoi?

E taunakihia ana te taumata tino pai o te hauora whānui. Me ngāwari te hikoi mō te 5-6 hāora i te rā, me ētahi hikoi piki me ngā hikoi heke. Mā te whakarite tinana ka pai ake tō hikoi.

Me whai wheako hikoi mua ahau?

He kōwhiringa noa iho te hikoi i mua. Ahakoa ko te hunga hikoi tuatahi ka taea te wikitoria i tēnei haerenga mēnā ka whakarite tika, ka whai whakaaro pai hoki.

He aha ngā tohutohu whakangungu mōku i mua i te hikoi?

He tino āwhina te mahi i ngā mahi whakakori ngākau pērā i te hikoi, te oma tere, te eke pahikara rānei. Ka taea te whakamahi i te whakangungu i ō waewae mā te hikoi roa, te hikoi rānei i ngā wiki mutunga hei whakangungu i tō tinana mō te hikoi.

Me whiwhi ahau i tētahi werohanga, i ētahi whakaritenga hauora motuhake rānei?

Kāore he werohanga motuhake e hiahiatia ana mō tēnei haerenga. Heoi, ka tūtohu mātou kia whakaarohia e koe te whai i ngā werohanga noa me te kawe i ētahi rongoā whaiaro mēnā ka hiahiatia.

Me whakauru atu rānei i a rātou ngā pūkenga piki hangarau?

Kāore he hiahia mō te piki maunga hangarau. He ara piki maunga tēnei e hiahia ana ki te hauora tinana, ki ngā hu piki maunga tika, me ngā kākahu tika; heoi, kāore he hiahia mō te wheako piki maunga.

Nga whakaaetanga

Kei te haere tahi mai tētahi kaiārahi i tēnei hikoi?

Ae, he wāhi rāhui a Manaslu Rupina La Pass Trek, ā, me whai kaiārahi raihana ngā kaupapa here haumaru me ngā whakaaetanga.

Ka whakaaetia te hikoi takitahi?

Kāore e whakaaetia kia hikoi takitahi i tēnei rohe. Me hikoi ngā kaihiki i roto i tētahi rōpū o te tokorua, neke atu rānei, me te haere tahi me tētahi kaiārahi whai raihana. He mea nui ki a mātou te āwhina i ngā kaihiki takitahi ki te whakauru atu ki tētahi rōpū tika.

Me mau mai taku uruwhenua i taku haerenga?

Ae, me mau mai tonu tō uruwhenua taketake nā te mea e hiahiatia ana i ngā wāhi tirotiro rerekē hei manatoko i ngā whakaaetanga.

Ka taea te whakarite i te kaupapa haerenga?

Ae. Ka taea e koe te tuhi i ngā haerenga tūmataiti me ngā haerenga whaiaro, me ētahi atu rā okiokinga, haerenga rānei, i runga i ō hiahia.

Kaitohutohu & Tautoko Kaimahi

Ka taea e au te utu i ngā kaikawe hei hoa mōku i te hikoi?

Ae, kei a rātou ngā kaikawe taonga mohio hei āwhina i te nuinga o ō tueke, ā, ka taea e koe te pārekareka ki te hikoi me te putea mama noa iho.

He aha te rahi o te rōpū e tika ana?

He iti noa iho te rahi o ā mātou rōpū, i waenga i te 4 ki te 6 ngā kaihikihiki, kia tino arohia ai mātou, kia pai ai hoki te wheako hikoi.

Kei hea te tīmatanga o te hikoi?

E 140 kiromita te tawhiti mai i Kathmandu ki Trishuli Bazaar, ā, e 4–5 hāora te roa mā runga waka whaiaro. Ka hoki mātou ki Kathmandu i muri i te hikoi.

Ka hoatu koha ngā kaiārahi me ngā kaikawe?

Ehara i te mea he mea whakahau te hoatu koha engari he mea nui hei whakaatu i te whakawhetai ki te ratonga pai rawa atu. E 10% te utu katoa e tohaina ana e ngā kaimahi hikoi.

E hia te moni tāpiri hei whakapau?

Ko te NPR 2,000-3,000 ia rā he nui hei utu i ngā kai mātotoru, ngā inu, ngā whakapaunga whaiaro iti, me ngā koha.

He utu huna ranei?

Kāo, kei roto katoa i tā mātou mōkihi hikoi. Kāore he utu tāpiri i tua atu i ngā utu whaiaro, inihua haere, utu visa, utu reti rānei.

Te Whare Noho me nga Whare

Kei te mahi ngā ATM i te ara hikoi?

Kei Kathmandu anake ngā ATM. Ka tino taunaki mātou kia mauria mai e koe he moni hei utu i ngā whakapaunga whaiaro i te haerenga.

He aha te momo wāhi noho e tukuna ana i te wā e hikoi ana?

He whare tī māmā noa iho ngā wāhi noho i ngā kāinga, ā, he puni ki ngā wāhi tūmatanui i runga i te tikanga pai. He pai ngā tēneti, ngā wāhi kai me ngā wharepaku me te wāhi puni.

He kai huawhenua kei reira?

E wātea ana ngā kai huawhenua i te ara. He pai ki a rātou ngā kai noa pēnei i te Dal Bhat, te raihi, te nūru, me ngā huawhenua o te wā.

Ka taea te whakatutuki i ngā whakaritenga kai motuhake?

Ka whakapau kaha mātou ki te whakatutuki i ngā hiahia kai pēnei i ngā kai huawhenua, ngā kai kore-kutene rānei. Tērā pea ka tohutohu atu mātou i mua, kātahi ka taea e mātou te whakarite.

Kei hea ahau e whiwhi ai i te wai inu haumaru?

Ko te wai kohua, ko te wai tātari rānei hei wai inu māu. Ka taea hoki e koe te whakamahi i ngā papa purenga hei whiringa.

He aha ngā āhuatanga o te wharepaku?

I ngā kāinga, he wharepaku noa iho, he wharepaku piko noa iho rānei. He wharepaku motuhake kei ngā tēneti kei ngā wāhi puni.

Kei te wātea ngā kaukau wera?

He iti noa ngā kaukau wera, ā, ka tukuna ki ngā kāinga o raro mō te utu tāpiri. I te puni, ka whakaratohia he wāhi horoi ngāwari.

He whatunga pūkoro, he Wi-Fi rānei tōna?

He tino ngoikore te whatunga waea pūkoro me te whatunga Wi-Fi. Ko te nuinga o te hikoi ka kore e hono atu ki te ipurangi, engari ma tō kaiārahi koe e āwhina mēnā ka puta he āhuatanga ohorere.

Ka taea te utu i ngā hikohiko i te wā e hikoi ana?

He iti noa ngā huarahi utu hiko, ā, he iti noa te utu e whakawhirinaki ana rātou ki te utu hiko mai i te rā i ngā whare tī. Ka tūtohu mātou kia whai pēke hiko koe.

He aha te momo kararehe mohoao ka taea te mātakitaki?

Ka kitea e koe ngā makimaki langur, ngā manu Himalayan, me ētahi atu manu, tae atu ki ngā kararehe kāinga. Ko ētahi o ngā mea kāore i te tino kitea ko te tia musk me te panda whero.

Te Hauora me te Haumaru

He aha te pāmahana i te hikoi?

Ko te pāmahana o te awatea i ngā rohe o raro kei waenga i te 15 me te 25 °C. I ngā puni, inā koa i te pō, ka heke pea te pāmahana ki te 0 °C, ki raro iho rānei, nō reira me mau kākahu mahana.

Ka taea te hukarere, te ua rānei?

Ka haere tonu te hikoi ahakoa te nuinga o ngā āhuatanga o te rangi, ki te kore e tūpono te haumaru. Ka taea te whakahaere i te ua māmā, te hukarere rānei, engari ki te nui te hukarere, me whakarerekē pea te kaupapa mahi.

He wāhi morearea kei te ara?

He ara pari, he ara whaiti rānei kei te taha o te Rupina La Pass, e hiahia ana kia aro nui ki ēnei. He wāhi haumaru ēnei i raro i te arataki a tētahi kaihīkoi mātau, ā, he pakari hoki te tū o te waewae.

He aha mēnā kāore e taea e au te haere tonu i te hikoi?

Mā tō kaiārahi koe e āwhina kia heke haumaru. Ka taea te whakarite i te whakawātea mai i runga i te hērakapeta mēnā he āhuatanga kino. Ko te haumaru me te oranga te mea nui ki a mātou.

Tarapi me nga taputapu

He aha ngā taputapu me kawe mai e au?

Ka tūtohu mātou i ngā hu hikoi pakari, ngā kākahu paparua, he koti whakamahana, he karapu, he pōtae, he mōhiti kanohi, he peke tuara, me ngā taonga whaiaro. Ka whakaratohia he pēke moe ina tonoa.

He mea taea te reti i ngā taputapu hikoi i Kathmandu?

He maha ngā toa pai o Kathmandu hei reti, hei hoko rānei i ngā taputapu hikoi. Ka koa mātou ki te āwhina i a koe ki te kimi taputapu kounga pai.

Me mau mai rānei e au he tēneti, he taputapu tunu kai rānei?

Kāo, ko ngā mea katoa e pā ana ki ngā taputapu puni me ngā kai ka whakaritea e tā mātou tīma. Ko tāu noa he tākai i ō taonga whaiaro ki roto i tētahi kete mō te rā.

He aha te momo tueke e whakaaetia ana mō te hikoi?

Ka tūtohu mātou kia mau i tētahi putea hikoi, tata ki te 15 kg te taumaha. I te wā e hikoi ana, ka taea te penapena haumaru i ngā tueke tāpiri ki Kathmandu.

Ka timata te utu

US$ 1350

Ka tukuna e mātou he utu whakaheke mō te rōpū