Lobuche Peak Climbing

Nyengo Yabwino Kwambiri Yokwera Lobuche Peak Climbing

Kuti mukhale ndi mwayi wopambana wa Lobuche Peak Climbing, ndikofunikira kusankha bwino nyengo. Kalendala yoyenda ku Nepal ili ndi nyengo ziwiri zabwino kwambiri, masika (March mpaka May) ndi autumn (September mpaka November). Nyengo nthawi zambiri imakhala yokhazikika, thambo lili loyera, ndipo tinjira tating'ono ting'onoting'ono; miyezi imeneyi ndi yabwino kuyenda ndi kukwera pamwamba.

M’nyengo ya masika, misewuyo imawalitsidwa ndi ma rhododendron ndipo masana kutentha kumakwera kufika pa 10°C mpaka 20°C m’madera otsika ndi -10°C mpaka -15°C pamwamba pake. Kuwoneka bwino, ndipo nyengo ya chipale chofewa ku Lobuche East nthawi zambiri imakhala yolimba, chifukwa chake zoyeserera zamsonkhano zimadziwikiratu. Spring ndi nthawi ya maulendo a Everest, kotero kuti dera la Khumbu ndi lodzaza ndi mphamvu ndi mzimu wamagulu.

Kugwa, pambuyo pa mvula yamkuntho, kumakhala kozizira, kowuma, komanso kopanda fumbi ndi kuwala kwapadera mvula ikagwa. Kutentha kumakhala kozizira kwambiri kusiyana ndi masika, makamaka usiku, koma mlengalenga nthawi zambiri imakhala yowala kwambiri. Nthawi yophukira ndi nthawi yodziwika bwino yokwera chifukwa ndi nthawi yochepa yokwera chifukwa cha nyengo yabwino komanso kuchepa kwa chipale chofewa m'masiku amsonkhano. Lobuche Peak Climbing mu nyengo ino ali ndi malingaliro abwino kwambiri komanso malo osangalatsa chifukwa cha zikondwerero monga Dashain ndi Tihar.

Kukwera kunja kwa nyengo kumatha kuchitika, koma osati popanda zovuta, m'nyengo yozizira (December mpaka February) kapena miyezi ya monsoon (June mpaka August). Kuzizira kumakhala kozizira kwambiri, komwe kutentha kumatsika pansi pa -20 ° C komanso kuwopsa kwa chisanu. Nyengo ya monsoon imayambitsa matope amatope komanso kusawoneka bwino, makamaka pamiyendo yotsika. Ulendo wopita ku Lukla nthawi zambiri umachedwa, ndipo mibulu imapezekanso m'nkhalango.

Panthawi yopuma, Lobuche Peak Climbing ikhoza kukhala yokongola kwa anthu omwe akufuna kuchoka pagulu, koma zoopsa nthawi zambiri zimaphimba ubwino wake. Masika ndi autumn amakhala ndi chitetezo chokwanira, kukongola, komanso kupambana kwapamwamba kwa okwera ambiri. Pokonzekera kukwera kwanu panyengo izi, mudzakhala ndi mwayi wabwino kwambiri wofika pachimake komanso kukwera konse.

Mlingo Wovuta wa Kukwera Pansonga ya Lobuche ndi Kukonzekera Kwake

Kukwera kwa Lobuche Peak ndi ulendo wovuta, ngakhale wopindulitsa womwe umasakaniza maulendo okwera kwambiri komanso kukwera mapiri kosavuta. Ulendowu umayambira m'madera obiriwira a Khumbu ndipo kenako umakwera pang'onopang'ono kufika mamita oposa 6,100, ndikumaliza ndi kukankhira kwapamwamba komwe kumatenga mphamvu zakuthupi ndi zamaganizo. Njirayi ndi yotsetsereka komanso yolimba, ndipo masiku ndi aatali, zomwe zimayesa kupirira kwanu, pamene mpweya umachepa ndi kukwera.

Kukwera komaliza kwa Lobuche High Camp ndi kukwera kwamadzi oundana okhala ndi zingwe zokhazikika komanso malo otsetsereka a chipale chofewa omwe amaphatikiza kugwiritsa ntchito ma crampons, ma harnesses, ndi nkhwangwa za ayezi. Ngakhale kuti kukwerako sikwaluso kwambiri ngati nsonga zazikulu zaulendo, pamafunika kuti munthu azidziwa zida za alpine komanso kuthekera kotsatira zingwe zowongolera. Nyengo ndi yosadziŵika bwino, ndipo mphepo yozizira yomwe imakhala pamalo okwera kwambiri imawonjezera vutoli, makamaka pa tsiku la msonkhano, lomwe limayamba molawirira dzuwa lisanatuluke ndipo limatenga maola khumi.

Kukhazikika kwamaganizidwe ndikofunikira chimodzimodzi monga kuwongolera thupi. Anthu oyenda paulendo ayenera kukhala okonzeka kulimbana ndi kutopa, kukhala tcheru nyengo isanakwane, ndi kuzolowera kumtunda. Okwera amalangizidwa kuti ayambe kuphunzitsa miyezi iwiri kapena itatu ulendowu usanachitike. Chofunika kwambiri ndi kukhala olimba mtima, mphamvu ya miyendo, ndi kupirira, komanso kukwera maulendo omwe angafanane ndi masiku ambiri pamtunda wosagwirizana. Kukumana ndi mtunda kungakhale kopindulitsa, koma osafunikira mukamaphunzitsidwa pafupipafupi komanso mukakwera ndi wowongolera wovomerezeka yemwe amapereka chidziwitso chaukadaulo ndi zosunga zobwezeretsera zachitetezo.

Lobuche East siili yozama ngati Island kapena Mera Peak, koma ndizovuta mwaukadaulo poyerekeza ndi Pokalde kapena Yala Peak. Ndi njira yabwino kwa apaulendo omwe akufuna kulowa nawo gawo la kukwera mapiri osayenda ulendo wonse. Lobuche Peak ndi njira yabwino kwambiri yodziwonera kuti wachita bwino komanso kudalitsidwa ndi malingaliro owoneka bwino a Himalayan omwe amapangitsa kuyesayesa kukhala koyenera, ndi malingaliro oyenera, maphunziro, ndi chithandizo.

Momwe mungathanirane ndi Acute Mountain Sickness pa Lobuche Peak Climbing

AMS ndi ngozi yofala pokwera mapiri okwera ngati Lobuche Peak. Mukakwera kumtunda wopitilira 3,000 metres, mpweya wocheperako ukhoza kukhala ndi zotsatira zosayembekezereka mthupi. Zizindikirozi zingayambe ndi mutu, nseru, chizungulire, ndi kutopa. Akapanda kuganiziridwa mozama, AMS imatha kukhala milandu yoopsa ngati High Altitude Pulmonary Edema (HAPE) kapena High Altitude Cerebral Edema (HACE), yomwe ili pachiwopsezo cha moyo ndipo imafunikira kutsika mwachangu ndi chithandizo chamankhwala.

Maulendo ambiri okwera amaphatikizapo njira zopewera, zomwe ndi kuwongolera pang'onopang'ono. Masiku opuma, kukwera maulendo ataliatali, ndi kukwera pang'onopang'ono kupita pachimake kumapangitsa kuti thupi liziyenda bwino. Kumwa madzi ambiri, kudya zakudya zopatsa thanzi, komanso kupewa kumwa mowa n’kofunika kwambiri. Ena amatenga Diamox kuti athandizire kukulitsa, koma sayenera kumwedwa popanda upangiri wachipatala.

Otsogolera amatha kuzindikira zizindikiro ndi chithandizo panthawi yopanga zisankho zachitetezo. Ngati zizindikiro za AMS zikuipiraipira, kutsika kwa mita mazana angapo kungathandize kwambiri. Kuthamangitsidwa kwa helikopita ndi okosijeni wadzidzidzi ndizotheka nthawi zovuta kwambiri, makamaka pamene munthu ali ku Pheriche kapena Lobuche.

Mosamala komanso mwatcheru, Matenda a Mapiri amatha kulamuliridwa. Kuzindikira kumtunda, kutchera khutu kuzizindikiro za thupi lanu, ndikuyika thanzi patsogolo pa chikhumbo chofuna kukafika pachimake kumapangitsa kukwerako kukhala kotetezeka komanso kopambana.

Zilolezo Zofunika Pakukwera Pamwamba pa Lobuche

Lobuche Peak Climbing imaphatikizapo kupeza zilolezo zingapo zovomerezeka, chilichonse chimakhala ndi ntchito yosiyana pakuwongolera mwayi wopezeka ndikutsimikizira chitetezo kumapiri a Himalaya. Chofunikira kwambiri ndi Lobuche Peak Climbing Permit, yomwe imaperekedwa ndi Nepal Mountaineering Association. Chilolezochi ndi chokakamizidwa kwa aliyense amene amayesa msonkhano ndipo amawononga mosiyanasiyana malinga ndi nyengo. Amakonda kukhala okwera mtengo kwambiri m'nyengo ya masika ndi autumn, pamene m'nyengo yozizira ndi monsoons ndi otsika mtengo.

Kupatula chilolezo chokwera phiri, anthu oyenda pansi ayenera kukhala ndi Chilolezo Cholowera ku Sagarmatha National Park. Izi zimathandiza kuti anthu azitha kulowa m'dera loletsedwa lozungulira Everest komanso zimathandiza kusungirako zachilengedwe. Chilolezo cholowera ku pakichi chimapezeka mu Kathmandu kapena pamalo olowera ku Monjo. Zimafunika kopi ya pasipoti ndi chithunzi cha kukula kwa pasipoti.

M'mbuyomu khadi ya TIMS kapena khadi ya Trekkers Information Management System inalinso yofunika. Zinkathandiza akuluakulu oyang'anira kuyang'anira oyenda paulendo pankhani ya chitetezo ndi kupulumutsa. Koma sikufunikanso.

Zilolezo zilizonse ziyenera kunyamulidwa paulendo wonsewo kuti ziwonetsedwe m'malo osiyanasiyana oyendera. Mabungwe ambiri apaulendo amalemba zolemba m'malo mwa okwera, zomwe zimapangitsa kuti ntchitoyi ikhale yosavuta komanso yogwirizana. Popanda zilolezozi, sizingatheke kupeza malo ofunika monga Lobuche High Camp ndi msonkhano. Zolemba zolondola sizimangovomereza ulendo wanu wokwera pamwamba pa Lobuche komanso zimathandizira pakuwongolera madera amapiri a Nepal.

Chifukwa chiyani Porter ndi Wowongolera amafunikira mu Lobuche Peak Climbing

Lobuche Peak Climbing si munthu payekha koma mgwirizano wozikidwa pa kukhulupirirana, chidziwitso, ndi mphamvu zonse. Ndikofunika kubwereka kalozera wovomerezeka, kuti akhale otetezeka komanso kumaliza bwino kwaulendo. Otsogolera paulendo amasamalira njira yodutsa pakati pa Lukla ndi Lobuche, kuyang'anira mayendedwe, kuzolowera, ndi zidziwitso zachikhalidwe. Amamvetsetsa bwino za mtunda ndipo amatha kusintha njirayo malinga ndi nyengo, thanzi, ndi mayendedwe.

Mukafika ku Lobuche High Camp, ntchito za Sherpa zokwera ndizofunikira kwambiri. Okwera mapiri ophunzitsidwa bwinowa amathandiza kukonza zingwe, malo otsetsereka a madzi oundana, ndi chitetezo pamwamba pa nsonga. Amakhala ndi luso laukadaulo komanso malo okwera omwe amakhala opindulitsa pokwera komaliza. Sherpas omwe amakwera nthawi zambiri amanyamula zida zadzidzidzi ndikuyang'ana okwera kuti awone ngati ali ndi matenda okwera kapena atopa.

Onyamula katundu ndi ngwazi zosamveka panthawi ya Lobuche Peak Climbing. Amabweretsa zinthu zofunika monga zikwama zogona, chakudya, ndi zida, kuti oyenda paulendo apulumutse mphamvu zogwiritsidwa ntchito pokwera. Kuphatikiza pa mayendedwe, chidziwitso cha chikhalidwe chimaperekedwa ndi owongolera ndi onyamula katundu. Ambiri ndi ochokera ku Sherpa ndipo amanena za moyo wamapiri, miyambo yauzimu, ndi nkhani za maulendo akale. Kukhalapo kwawo kumapangitsa ulendowo kukhala wochuluka kuposa zochitika zakuthupi; chimakhala chokumana nacho cha umunthu.

Zinthu Zoyenera Kunyamula Pakukwera Pamtunda wa Lobuche

Lobuche Peak Climbing Packing iyenera kukonzedwa mosamala ndikuyika. Ulendowu umakhudza njira yonse yodutsa m'zigwa zotentha ndi nsonga zazitali zachisanu, choncho okwera mapiri ayenera kukhala okonzeka kukumana ndi zochitika zosiyanasiyana. Zovala zanu zizikhala zozikidwa pa maziko otchingira chinyezi, zotchingira zapakati monga ubweya kapena pansi, ndi chigoba chakunja chosalowa madzi kuti chitseke mphepo ndi matalala. Jekete yotsika ndiyofunikira usiku wozizira komanso masana a msonkhano, ndipo magolovesi otsekera ndi ma leggings otenthetsera ndizofunikira kuti kuzizira kupewe.

Nsapato ndizofunikira. Nsapato zolimba, zovala bwino zoyenda panjira zimafunikira panjira zapansi, ndipo nsapato zofananira zokwera mapiri ndizofunikira pakukwera komaliza. Zofunikira zingaphatikizepo masokosi a ubweya, ma gaiters, ndi nsapato za msasa kuti azivala madzulo. Zovala zakumutu ziyenera kukhala ndi chipewa chadzuwa, beanie yofunda, ndi buff kapena balaclava ngati kuli mphepo.

Zipangizo zamakono zimakhala ndi zida zokwera, chisoti, ma crampons, nkhwangwa ya ayezi, ndi ma carabiners. Zida zambiri zitha kubwereka ku Kathmandu kapena kuperekedwa ndi kampani yanu yoyenda maulendo. Nyali yam'mutu yokhala ndi mabatire owonjezera ndiyofunikira poyambira molawirira mpaka kumisonkhano, ndipo mitengo yoyenda imabwera bwino kuti muchepetse kugunda kwa mawondo potsika.

Zinthu zaumwini zimatha kukhala ndi thumba logona lomwe lili ndi -15 ° C kapena kuzizira, chopukutira chowuma msanga, zimbudzi, mafuta oteteza ku dzuwa, mankhwala opaka milomo, ndi kabokosi kakang'ono kothandizira koyamba. Ndikoyenera kubweretsa mapiritsi oyeretsa madzi kapena botolo losefera ndi zokhwasula-khwasula zokhala ndi mphamvu zambiri: mtedza, chokoleti, ndi mipiringidzo ya granola. Zida zamagetsi zimaphatikizapo banki yamagetsi, kamera, wotchi ya GPS, ndi zina zotero, koma pali malo ochepa othamangitsira pamwamba pa Dingboche, choncho bweretsani ma charger anu.

Chikwama chachikulu cha duffel chiyenera kukhala m'chikwama chokhala ndi chikwama cha tsiku kuti chigwiritsidwe ntchito payekha. Paketi ya tsiku ndi tsiku iyenera kubweretsa madzi, zigawo, zokhwasula-khwasula, ndi zofunikira pa tsiku lililonse loyenda. Zophimba zopanda madzi zimagwiritsidwa ntchito kuteteza zida kumvula kapena chipale chofewa. Kulongedza kwanzeru kwa Lobuche Peak Climbing kumaphatikizapo kukhazikika pakati pa kulemera, kutentha, ndi zofunikira. Iliyonse ikhale ndi cholinga ndipo gramu iliyonse iyenera kukhala ndi zifukwa zake.

Kufunika kwa Inshuwaransi pa Lobuche Peak Climbing

Inshuwaransi ndi gawo lofunika kwambiri paulendo uliwonse wamtunda wapamwamba, ndipo pankhani ya Lobuche Peak Climbing, sikuti ndi lingaliro labwino chabe, koma ndilofunika. Ulendowu umaphatikizapo kukwera maulendo ndi kukwera mapiri kumalo osafikirika omwe ali okwera kwambiri, kumene chithandizo chamankhwala chili chochepa ndipo kuthawa kumakhala kodula komanso kumatenga nthawi. Inshuwaransi yabwino yapaulendo imakupatsirani kuzinthu zosayembekezereka monga matenda amtunda, kuvulala, kuyimitsa ndege, kapena kusamutsidwa ndi ndege yadzidzidzi, monga ku Lobuche kapena Pheriche.

Mu Lobuche Peak Climbing, matenda okhudzana ndi mtunda monga AMS amatha kukula mwachangu, ndipo kutulutsa mpweya kungakhale njira yokhayo yopulumutsira moyo wa wozunzidwayo. Popanda inshuwalansi, njira zoterezi zingawononge madola masauzande ambiri ndipo ziyenera kulipidwa m'thumba. Inshuwaransi ilinso ndi chithandizo chachipatala, kusokonezedwa kwaulendo, kutayika kapena kuwonongeka kwa zida, zomwe zimapangitsa kuti pakhale mtendere wamumtima paulendowu.

Kuti apeze chithandizo, okwera mapiri ayenera kugula ndondomeko asanafike ku Nepal, ndi chidziwitso chomwe chimaphatikizapo kukwera mapiri ndi kukwera mapiri osachepera 6,500 mamita. Mchitidwewu nthawi zambiri umaphatikizapo kukupatsirani ulendo wanu, masiku oyendera, ndi zambiri zanu. Zambiri mwazinthuzo zimagulidwa pa intaneti ndipo siziphatikiza zolemba zilizonse.

Chakudya & Malo Ogona pa Lobuche Peak Climbing

Chakudya ndi malo ogona m'mphepete mwa njira ya Lobuche Peak ndicholinga chothandizira oyenda ndi okwera pamene akukwera ndi kutsika mumtunda ndi mphamvu. M’midzi ing’onoing’ono monga Lukla, Phakding, ndi Namche Bazaar, nyumba za tiyi zimakhala ndi zakudya zosiyanasiyana monga: dal bhat (lentre, mpunga, ndi ndiwo zamasamba), Zakudyazi zokazinga, pasitala, mazira, ndi zikondamoyo.

Izi ndi zakudya zofunika kwambiri zomwe zimakhala ndi carbohydrate komanso zolemera zama calorie, zomwe ndizofunikira pakuyenda. Mukakwera kwambiri, mumapezanso zochepa chifukwa chakutali, ngakhale mumapezabe zakudya zanu monga supu, mbatata, ndi mpunga. Zamadzimadzi ndizofunikira motero zakumwa zotentha monga tiyi ya ginger, supu ya adyo, ndi mandimu otentha ndizofala.

Malo ogona amakhala makamaka m'malo ogona tiyi, omwe ndi malo ogona osavuta okhala ndi mabedi amapasa, zimbudzi zogawana, ndi zipinda zodyeramo anthu wamba. Mabulangete alipo, koma zikwama zogona zovomerezeka ndizoyenera. Ku Lobuche Base Camp, okwera amasintha kupita kumisasa yamahema. Awa ali ndi magonedwe anthawi zonse, okhala ndi thovu ndi zikwama zogona. Chakudya chamadzulo m'misasa yapansi chimaphikidwa ndi ogwira ntchito ndipo ndi okwera kwambiri - supu, phala, zokhwasula-khwasula zopatsa mphamvu.