Ulendo Waufupi wa Manaslu - Masiku 13

Nyengo Yabwino Kwambiri ndi Nyengo

Spring (March-May) ndi m'dzinja (September-November) ndi nthawi zabwino kwambiri zochitira ulendo waufupi wa Manaslu Circuit Trek. Nyengo m'miyezi imeneyi imakhala yokhazikika, kouma, komanso kopanda mphepo, zomwe zimapangitsa kukhala nthawi yabwino yoyenda ulendo.

Spring imatulutsa miyala ya nkhalango ya rhododendron, nyengo yofatsa, komanso mawonekedwe abwino a mapiri. M'dzinja ndi kowala, ndipo mlengalenga ndi wabuluu komanso wowoneka bwino. Zikondwerero zachikhalidwe (Dashain ndi Tihar) zimachitika m'midzi yakumidzi.

Nyengo zina, monga yozizira (December mpaka February), sizikhala bwino chifukwa kumazizira kwambiri komanso chipale chofewa chimapangika pa Larkya La Pass, yomwe ingakhale yowopsa ndipo nthawi zina yosadutsa. Nyengo yamvula (June mpaka August) imapangitsa tinjira kukhala toterera; pali mikwingwirima pamalo otsika, ndipo kumagwa mvula yambiri. Kugumuka kwa nthaka kumakondanso kusokoneza mayendedwe.

Nthawi ya chaka Epulo ndi Okutobala ndiyo miyezi yabwino kwambiri yokonzekera ulendo wanu wopita kuchigwa, popeza kutentha kwake masana kumakhala 10 °C mpaka 20 °C kumunsi ndi -6 °C mpaka 5 °C pamalo okwera, ndipo mvula yake imakhala yochepa m'miyezi imeneyi.

movutikira

Short Manaslu Circuit Trek itha kuganiziridwa zapakati mpaka zolimba. Zimaphatikizapo kuyenda kwa maola 5-8 tsiku lililonse m'malo otsetsereka, otsetsereka, ngakhalenso ndi madzi oundana. Mtunda wautali wa ulendo, kusatheka kuyenda pagalimoto m’malo ambiri, ndi mtunda wautali zimafunikira kukonzekera bwino kwakuthupi ndi m’maganizo.

Njira yolepheretsa ulendowu imabwera ndikuwoloka kwa Larkya La Pass (5,160m) komwe kumaphatikizapo kukwera mapiri komanso kutsika kwambiri. Ndikoyenera kuti munthu akhale ndi zomwe adakumana nazo kale paulendo, koma osati wokakamizidwa bola ngati uli wokwanira komanso wokonzeka.

Ndikofunikira kukhala ndi masiku ozolowera mtunda kuti muzolowere mtunda, ndipo njira si yotsetsereka kwambiri, zomwe zimapangitsa kuti thupi likhale pachiwopsezo chochepa cha matenda okwera. Ulendo wa Short Manaslu Circuit Trek ukhoza kuchitika bwino ndi anthu oyenda pansi omwe ali ndi malingaliro abwino, kutsimikiza mtima, komanso thanzi labwino.

Matenda Okwera

Matenda a m'mapiri kapena matenda a m'mapiri oopsa (AMS) ndi njira yabwino kwambiri kwa anthu oyenda pa ulendo waufupi wa Manaslu Circuit chifukwa njirayo imadutsa m'malo okwera kwambiri, makamaka akamapita ku Larkya La Pass, yomwe ili pamtunda wa mamita 5,160.

Mukakhala pamalo okwera, kupanikizika ndi kupezeka kwa okosijeni kumachepetsa, ndipo izi zingayambitse mavuto osinthika m'thupi potengera kuchuluka kwa kukwera kothamanga kwambiri.

AMS nthawi zambiri imadziwonetsera mu zizindikiro monga kupweteka kwa mutu, nseru, chizungulire, kusowa chakudya, kupuma movutikira, kutopa, ndi kugona. Zikakhala zovuta kwambiri, zingayambe kuwoneka ngati High-Altitude Pulmonary Edema (HAPE) kapena High-Altitude Cerebral Edema (HACE), zomwe zimakhala zoopsa kwambiri ndipo zimafuna kutsika mwamsanga kufika pamtunda.

Pofuna kuchepetsa mwayi woti munthu adwale ndi matenda okwera, kusinthasintha n'kofunika paulendo waufupi wa Manaslu Circuit Trek. Thupi lanu liyenera kukhala ndi kusinthasintha, ndipo ulendo waufupi wa Manaslu Circuit Trek nthawi zambiri umakhala ndi tsiku limodzi kapena angapo osinthasintha pafupi ndi Sama Gaon (3,530m).

Ndikofunika kwambiri kuthira madzi, kuyenda pang'onopang'ono, osamwa mowa, komanso kumvetsera thupi lanu. Ndikoyenera kuyenda paulendo ndi wotsogolera wophunzitsidwa bwino yemwe adzatha kuzindikira zizindikiro adakali aang'ono ndikuthandizira kupanga zisankho zophunzitsidwa bwino.

Ndikulimbikitsidwanso kunyamula mankhwala ena monga Diamox (Acetazolamide) motsogozedwa ndi dokotala ndikudzidziwitsa nokha za mapulani othawirako pakagwa mwadzidzidzi, chifukwa malo ambiri omwe ali panjirayo ali kutali popanda zipatala zambiri zachipatala.

Kukonzekera ndi Kulimbitsa Thupi

Ulendo Waufupi wa Manaslu Circuit Trek ukhoza kufotokozedwa ngati ulendo wovuta pang'ono kapena movutikira mwina molimbika kapena kupirira m'maganizo. Ngakhale zokumana nazo za mayendedwe okwera kwambiri ndizothandiza, sizofunikira malinga ngati kukonzekera kupangidwa.

Ulendowu ndi woposa masiku 13-18, umaphatikizapo kuyenda kosiyana ndi maulendo ataliatali tsiku lililonse kwa maola 5-8, ndipo zingaphatikizepo kukwera kotsetsereka ndi kutsika. Kudutsa kwa Larkya La Pass (5,160m) ndikovuta kwambiri, chifukwa cha kutalika kwake komanso mawonekedwe amtunda.

Ndicholinga choti phunzitsani thupi, muyenera kuyamba kuchita masewera osachepera masabata 8-12 zisanachitike. Kuphatikiza masewera olimbitsa thupi a cardio (kuthamanga, kusambira, kupalasa njinga), kuphunzitsa mphamvu (pachimake, miyendo, kumbuyo), ndi kupirira kukwera ndi paketi kudzakonzekeretsa thupi lanu motsutsana ndi zofunikira panjirayo. Ndikwabwinonso kuyenda m'malo osagwirizana kapena amapiri kuti muyerekeze zenizeni za kukwera misewu.

Ndizofunikiranso kuti konzekerani mwamaganizo. Kuyenda ndi ulendo wautali wopita kumadera okhala ndi zinthu zosavuta komanso zofunikira; kumabweretsa kulolerana, kusinthasintha, ndi kulimba mtima. Mudzadutsa magawo ovuta kwambiri pogwiritsa ntchito kulingalira, kukhala ndi maganizo abwino, ndi kukhala olimbikitsidwa.

Ngati muli ndi vuto la zachipatala, funsani upangiri kwa dokotala wanu musanayambe ulendo wanu. Ulendo waufupi wa Manaslu Circuit Trek ndi wotetezeka komanso wosangalatsa kwambiri ku Himalaya wokhala ndi thanzi labwino komanso kukonzekera mokwanira.

Chakudya ndi Malo Ogona

Malo odyera ndi malo ogona ku Short Manaslu Circuit Trek sali abwino monga m'malo ena otchuka oyendamo, monga. Annapurna or Everest, koma ndi zokwanira kukhutiritsa apaulendo. Nthawi zambiri ndi nyumba za tiyi za ku Cambodia-ting'onoting'ono, zogona za mabanja zomwe zili ndi zipinda zoyambira zomwe zimakhala ndi mabedi akulu awiri kapena mabedi ofunda ndi chimbudzi chimodzi chogawana.

Malo ochepa a tiyi omwe ali m'munsi mwake atha kukhala ndi mabafa olumikizidwa, koma pamalo okwera, amakhala achikale kwambiri. Amalangizidwa kuti munthu azinyamula chikwama chogona cha nyengo yozizira, makamaka pamalo okwera.

Ulendo wa Short Manaslu Circuit nthawi zambiri umakhala ndi chakudya chopangidwa m'deralo, chomwe chimakhala ndi chakudya chochuluka cha carb kuti chipereke mphamvu. Dal Bhati ndi Nepali wamba mbale mpunga, msuzi wa mphodza, masamba, ndi nyama (nthawi zina), ndipo nthawi zambiri ndi chakudya chofala kwambiri.

Zakudya zina ndi Zakudyazi, pasitala, supu, mpunga wokazinga ndi mazira, phala, zikondamoyo, ndi tinthu tating’ono ta buledi tating’ono. Nyama imatha kupezeka m'madera ena, koma tikulimbikitsidwa kuti zakudya zamasamba zizitengedwa pamalo okwera pamwamba pa 3,000 metres popeza nyama singakhale yatsopano.

Pali zakumwa zambiri zotentha monga tiyi, khofi, ndi mandimu otentha, koma madzi a m'mabotolo amawononga ndalama zambiri mukakwera. Bweretsani mapiritsi oyeretsera madzi kapena SteriPen kuti muzipaka madzi apampopi kapena amtsinje, omwe ndi otsika mtengo komanso amalepheretsa kuwonongeka.

Nthawi zambiri, chakudya ndi malo ogona sizowoneka bwino koma ndi zenizeni, zolandirika, ndipo zimapereka chidziwitso chachikhalidwe chenicheni.

thiransipoti

Ulendo waufupi wa Manaslu Circuit Trek umafikiridwa ndi zoyendera pamtunda komanso kuyenda, popeza derali ndi lakutali ndipo silingafikidwe ndi ndege. Nthawi zambiri zimayambira ku Kathmandu, komwe mudzakhazikike mutakwera jeep kapena basi kwanuko kupita ku Soti Khola kapena ku Machha Khola, malo omwe anthu ambiri amayambira nawo ulendowu.

Msewu wa Kathmandu Arughat ndi wopakidwa pang'ono ndipo zitatha izi, ulendowu umakhala wovuta komanso wovuta, wosasamala, mozungulira msewu wa Kathmandu Arughat, komanso wovuta komanso wamatope nthawi yamvula.

Jeep yobwerekedwa mwachinsinsi ndiyofunika kwambiri pakutonthoza komanso kusinthasintha, komanso zimatenga pafupifupi maola 8-9 kuti mufike ku Soti Khola, ngakhale pali mabasi am'deralo, omwe sali omasuka ndipo angatenge nthawi yambiri.

Mukamaliza ulendowu, nthawi zambiri ku Dharapani kapena Besisahar, mudzayenera kugwiritsa ntchito jeep ina kapena basi kuti mubwerere ku Kathmandu, ndipo izi zidzatenganso maola 7-9, malingana ndi momwe msewu ulili komanso magalimoto. Oyenda paulendo ena amasankha kupitiliza mayendedwe kuti akalumikizane ndi Annapurna Circuit njira, kungotuluka kudzera ku Besisahar.

The Manaslu dera alibe ndege zachindunji, ndipo ntchito ya helikopita sikupezeka komanso yokwera mtengo kwambiri. Chifukwa chake, mayendedwe apansi ndiye njira yokhayo yofikira kumtunda. Muyeneranso kudzipatsa masiku osatetezeka paulendo wanu chifukwa kusefukira kwa nthaka kapena zotchingira misewu zitha kukuchedwetsani mu ngodya yoyipa iyi ya Nepal.

Communication

Kulankhulana mumsewu waufupi wa Manaslu Circuit Trek ndikotsika chifukwa derali ndi lakutali, komabe likuyenda bwino ndi nthawi. M'malo okulirapo ngati Arughat, Soti Khola, Samagaon, ndi Namrung, mudzakhala ndi mafoni oyambira omwe amapezeka pamanetiweki a NCELL ndi NTC, koma kufalikira kumatha kugunda kapena kuphonya.

Maukonde am'manja amakhala ofooka kwambiri kapena alibe chilichonse pamene mukupita patsogolo paulendo wanu, makamaka m'malo okwera ngati ku Lho, Samdo, ngakhale Dharamsala.

Pali ma teahouses ambiri panjira omwe amapereka kulumikizidwa kwa Wi-Fi pamalipiro, ngakhale kulumikizako kumacheperako ndipo sikungagwiritsidwe ntchito kuyimba mavidiyo, pakati pazinthu zina. Njira ina yotsimikizirika ndiyo kugwiritsa ntchito SIM khadi yapafupi ndi data yam'manja, makamaka ndi National Telecom Corporation (NTC), yomwe imachita bwino m'malo akutali, kapena kubwereka foni ya satellite kapena chida ngati mukuyenera kumalumikizana nthawi zonse pamaulendo anu.

Pofuna kupewa kuyimitsa kulumikizana ndi achibale awo kapena anzawo, a Trekkers akulimbikitsidwa kudziwitsa achibale kapena anzawo kuti alowa mdera lomwe lazimitsidwa kwa masiku angapo.

Mabungwe ambiri oyenda paulendo ndi owongolera amakhala ndi zida zoyankhulirana (walkie-talkies, etc.) ndipo amadziwa momwe angalankhulire wina ndi mnzake kapena pakagwa ngozi. Pazonse, kulumikizana kutha kuperekedwa m'malo ena, koma sikuyenera kugwiritsidwa ntchito kwambiri paulendo.

Zilolezo Zofunika & Malipiro

• Manaslu Restricted Area Permit (RAP)
  Ikugwira ntchito kwa masiku 7. Mtengo wake umasiyana malinga ndi nyengo: USD 100 pa munthu aliyense m’nyengo yotentha kwambiri (September–November), kapena USD 75 m’nyengo yachisanu/kasupe/monsoon (December–August). Masiku owonjezera amawononga ndalama zowonjezera tsiku lililonse—USD 15/tsiku pachimake, USD 10/tsiku apo ayi.
• Manaslu Conservation Area Permit (MCAP)
  Zofunikira chaka chonse kuti mulowe m'malo otetezedwa. Pafupifupi. USD 30 (NPR 3,000) kwa anthu omwe si a SAARC ndi USD 10 (NPR 1,000) kwa nzika za SAARC.
• Annapurna Conservation Area Permit (ACAP)
  Zofunikira potuluka kudzera ku Dharapani/Besisahar kudutsa dera la Annapurna. Mitengo yofanana ndi MCAP: USD 30 kwa anthu omwe si a SAARC.
• Khadi la TIMS (Njira Yoyang'anira Chidziwitso cha Trekkers)
  Zimangofunika ngati mupitiliza ulendo wopita ku Annapurna Circuit. Makhadi agulu amawononga pafupifupi USD 10–20, kutengera ngati amaperekedwa ngati gulu kapena munthu payekha
• Ndalama za Chumnubri Rural Municipality
  Ndalama zatsopano zapafupi za NPR 1,000 pa munthu aliyense (≈ USD 8–10) zothandizira ntchito zakomweko.

Malamulo & Zokwaniritsa

• Kuyenda pawekha sikuloledwa: muyenera kuyenda limodzi ndi anthu osachepera awiri akunja otsagana ndi kalozera wovomerezeka.
• Bungwe lanu limayendetsa zilolezo zonse pogwiritsa ntchito pasipoti yanu, visa, ndi zithunzi; kuyenda paokha ndikoletsedwa.
• Zilolezo ndizosabwezeredwa komanso zosasamutsidwa; simungasinthe mamembala apakati paulendo kapena kuwonjezera RAP panjira.
• Kufufuza kwa chilolezo kumachitika ku Jagat, Philim, Sama Gaun, ndi Dharapani; nthawi zonse muzikhala ndi makope akuthupi ndi a digito

Mwachidule, ndalama zololeza ndi malamulo ndizofunika koma ndizofunikira. Zolemba zonse ziyenera kutetezedwa pasadakhale kudzera ku bungwe lovomerezeka - lokhala ndi kalozera wovomerezeka ndi mnzake - kutsatira malamulo a Nepal oyenda m'malo oletsedwa.

Visa

Ambiri omwe amapita ku Nepal ali oyenera kulandira Visa Yoyendera Pakafika ku Tribhuvan International Airport kapena malo omwe ali ndi malire. Kuti mulembetse, lembani Khadi Lofika ndi fomu ya visa ya alendo odzaona malo—kaya yodzazidwatu pa intaneti pasanathe masiku 15 musanafike kapena kudzera m’makiosks a eyapoti—ndipo perekani chindapusa ku kauntala ya banki mu USD kapena ndalama zazikulu.

Ndalama zomwe zilipo pano ndi:

• Visa ya masiku 15: USD 30
• Visa ya masiku 30: USD 50
• Visa ya masiku 90: USD 125

Ma visa aulere (aulere). amaperekedwa kwa ana ochepera zaka 10, nzika za SAARC (kupatula Afghanistan) paulendo wawo woyamba chaka chilichonse, nzika zaku China, ndi eni makhadi a NRN. Nzika zaku India zimasangalala ndi kulowa kwaulere ndi pasipoti kapena ID yovota

Visa yanu ikhoza kuwonjezedwa kumaofesi osamukira ku Kathmandu kapena Pokhara kwa USD 3/tsiku (kuwonjezera kwa masiku 15), ndikulipira mochedwa ngati kuchedwa.

Kuyenda Inshuwalansi

Inshuwaransi yoyendayenda ndiyofunikira pakuyenda ku Nepal, makamaka kumadera akutali kapena okwera ngati madera a Everest kapena Annapurna. Ndondomeko yabwino iyenera kukhudza chithandizo chamankhwala chadzidzidzi, kuthamangitsidwa pamalo okwera (mpaka mamita 6,000), ngozi, matenda, kusiya maulendo, ndi kutaya katundu.

Kuthamangitsidwa kwa ma helicopter ambiri kumawononga ndalama zoposa $ 5,000 ndipo kumangovomerezedwa ndi umboni wa inshuwalansi. Onetsetsani kuti mukutsimikizira ndi inshuwaransi yanu kuti mayendedwe okwera kwambiri akuphatikizidwa. Othandizira otchuka akuphatikiza World Nomads, Allianz, ndi Safety Wing, koma nthawi zonse yerekezerani mawu musanagule.

Popanda inshuwaransi, kulandira chithandizo chadzidzidzi kumadera akutali a Nepal kumatha kukhala kokwera mtengo komanso kovuta kwambiri.

Ndalama Zowonjezera

Zambiri zomwe mumawononga paulendo waufupi wa Manaslu Circuit Trek nthawi zambiri zimasamaliridwa ndi chindapusa chapaulendo, chomwe chimaphatikizapo chindapusa, chindapusa cholemba ganyu ndi onyamula katundu, malo ogona, ndi chakudya, koma palinso ndalama zina zomwe muyenera kupanga, kuti mukhale omasuka komanso opanda nkhawa.

Shawa zotentha sizimaphatikizika nthawi zambiri ndipo zitha kupezeka m'malo ena opangira tiyi ndipo mtengo wake umakhala pakati pa US dollar 2 ndi 4 pa shawa. Zimathandiza kwambiri m'madera ozizira komanso okwera kwambiri, kumene anthu amatha kuzigwiritsa ntchito kuti azitentha komanso azizizira.

Ntchito zapaintaneti monga Wi-Fi ndi zida zochapira nthawi zambiri zimaperekedwa m'malo ogona pamtengo wapakati pa USD 1 mpaka 5 pachida chilichonse, gawo lililonse. Kulumikizana kumachedwa komanso kosadalirika.

Malangizo kwa otsogolera ndi onyamula katundu ndizochitika kumapeto kwa ulendo. Monga lamulo, muyenera kupereka pafupifupi USD 5 ndi 10 patsiku pamunthu aliyense pazantchito zabwino.

Ndikoyeneranso kulingalira kuti mungafunike kulipira zina zowonjezera monga zokhwasula-khwasula kapena zakumwa zomwe sizingaphatikizidwe mu dongosolo (zakumwa zoziziritsa kukhosi, tiyi, khofi, kapena madzi a m'mabotolo), pamene mukukwera. zikumbutso, ntchito zamanja zakumaloko, kapena zopereka zapanyumba za amonke ndi midzi zingapangitsenso ndalama zambiri.

Kumbukirani kuti kulibe ma ATM paulendowu, chifukwa chake muyenera kusintha ndalama (ma Nepali Rupee) ku Kathmandu kapena Pokhara musanapite. Kumadera akumidzi, palibe kugwiritsa ntchito makhadi a ngongole.
Kuti zimenezi zisamachitike, ndi bwino kukonzekera kuti musawononge ndalama zambiri komanso kuti ulendowu ukhale wosangalatsa.

Zachinsinsi motsutsana ndi Gulu la Ulendo

Kuyenda ulendo waufupi wa Manaslu Circuit paulendo wapayekha kapena wamagulu zimatengera zomwe mumakonda, bajeti yanu, ndi momwe mungayendere ulendowu. Njira iliyonse ili ndi ubwino wake ndi kusinkhasinkha.

A ulendo waumwini ndiwopambana kusinthasintha komanso munthu payekha. Mudzatha kusankha mayendedwe anu, kusintha ulendo wanu molingana ndi kulimba kwanu ndi zomwe mumakonda, ndikupeza zachinsinsi komanso zosangalatsa zambiri. Maulendo apayekha ndi abwino kwa mabanja, maanja, kapena magulu ang'onoang'ono a abwenzi, komwe amasangalala ndi ulendo wokhudzana ndi gulu. Gulu laling'ono limaperekanso kalozera wapadera ndi wonyamula katundu, zomwe zikutanthauza kuti chisamaliro ndi chithandizo chidzakhala chachindunji. Komabe, ulendo wokonzedwa mwachinsinsi ungakhale wokwera mtengo chifukwa ndalama za otsogolera, onyamula katundu, zilolezo, ndi zoyendera sizigawidwa.

M'malo mwake, maulendo amagulu ndi zotsika mtengo komanso zaubwenzi. Mumasakanikirananso ndi ena oyenda paulendo, ndipo izi zitha kukhala zosangalatsa komanso zothandiza kutengera ngati mumakonda kukumana ndi anthu ndikugawana zomwe mwakumana nazo. Maulendo amagulu amakhala ndi nthawi yokhazikika komanso ndandanda ndipo sizingasinthe nthawi zonse. Kukula kwamagulu apakati ndi anthu 6-12, ndipo mayendedwe ndi okwera mtengo kwambiri, amagawanika pakati pa mamembala, zomwe zimapangitsa kukhala njira yotsika mtengo. Koma inu simungakhoze kusankha liwiro ndi zipangizo kwambiri.

Maulendo onse achinsinsi ndi a gulu amatsagana ndi otsogolera ovomerezeka, zilolezo zofunikira, malo ogona, ndi mayendedwe. Chisankhocho chidzapangidwa kutengera ndalama zomwe mukufuna, momwe mukufunira kukhala omasuka, komanso kuchuluka kwa ulamuliro womwe mukufuna kukhala nawo paulendo wanu waufupi wa Manaslu.