Chidule cha Upper Dolpo Shey Gompa Trek

The Upper Dolpo Shey Gompa Trek ndi Ulendo wa masiku 21 m'dera limodzi lakutali komanso lamitundu yosiyanasiyana ku Nepal. Ulendowu udzabweretsa alendo oyendayenda m'chipululu chakuya ku Upper Dolpo, lomwe ndi dera lakutali lakutali la kumpoto chakumadzulo kwa Nepal, lomwe lili m'malire ndi Tibet, ndi miyambo yakale ndipo silinakhudzidwepo ndi chitukuko.

Anthu oyenda panyanja amakwera ndege kupita kumadzulo kwa Nepal (Nepalgunj) ndipo amapita ku Shey Phoksundo National Park, komwe kuli maluwa okongola a turquoise. Phoksondo Lake ndi signature Nyumba ya amonke ya Shey Gompa.

Paulendo, Upper Dolpo Shey Gompa Trek imadutsa m'malo osiyanasiyana okwera pakati pa pafupifupi 4,800 m ndi 5,350 m pamwamba pa nyanja ndi mawonekedwe okongola a mapiri a Dhaulagiri ndi malo okongola ozungulira Himalaya.

Ulendo wa Dolpo Shey Gompa, makamaka mbali yake yakumtunda, si ulendo wongowona malo okha. Ndi ulendo wozama kwambiri pa chikhalidwe. Malo, monga Saldang ndi dho Tarap, onetsani chidziwitso cha miyambo yakale ya Chibuda ndi Chibon ku Tibet. Ma Morning Star Treks adzakusamalirani chilichonse kuti mukhale ndi ulendo wamtendere komanso wopanda mavuto.

Anthu oyenda pansi amatha kupita ku mapemphero, kudziwana ndi anthu aulemu komanso othandiza, komanso kuona nyama za yak zikudyetsedwa udzu, kutsatira njira zakale zamalonda zamchere.

Ulendo wa Upper Dolpo Shey Gompa ndi wovuta koma wopatsa mphamvu kwambiri, kotero munthu ayenera kukhala ndi thanzi labwino chifukwa kuyenda kwawo tsiku ndi tsiku kumatenga maola 5-7 akufufuza m'malo osiyanasiyana, kuphatikizapo zigwa zobiriwira ndi zipululu za m'mapiri.

Malo osangalatsa ndi a turquoise Nyanja ya Phoksundo ya buluu, mamita 3,611, ndi nyumba ya amonke ya Shey Gompa ya m'zaka za m'ma 11 yomwe ili pansi pa phiri lodabwitsa la kristalo. Chilengedwechi chimaphatikizapo nyama zakuthengo za nkhosa zabuluu, nswala za musk za ku Himalaya, komanso, kawirikawiri, akambuku a chipale chofewa, zomwe ndi zina mwa zokopa alendo paulendowu.

Ulendo wa Upper Dolpo Shey Gompa ndi ulendo wotetezeka komanso wosaiwalika wokhala ndi akatswiri otsogolera, ogwira ntchito othandizira, komanso ozolowera. Kaya m'misewu yotanganidwa ya Kathmandu kapena m'chipululu chachikulu cha Upper Dolpo, Ulendo wa Upper Dolpo Shey Gompa ndi ulendo wa moyo wonse wa ku Himalaya womwe wapatsa alendowo kukongola, chikhalidwe, ndi bata.

Pezani Mawu a Ulendo

Sinthani Ulendowu

Chitetezo choyamba, nthawi zonse
Mitengo yabwino kwambiri yotsimikizika
Gulu la akatswiri oyendera
Kusungitsa malo kosavuta, palibe zowonjezera
Sinthani ulendo wanu

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Zowonetsa paulendo

Fufuzani chigwa cha Himalayan Dolpo chomwe sichinakhudzidwepo ndi midzi yakutali.
Pitani ku Shey Gompa (Crystal Monastery) ya m'zaka za m'ma 11, malo opatulika achipembedzo ku Dolpo.
Onani Nyanja ya Phoksundo yomwe ili ndi mathithi okwera kwambiri ku Nepal (167m)
Woloka mapiri okwera kwambiri okhala ndi mapiri okwana pafupifupi 5,350m
Dziwani chikhalidwe cha Chibuda cha ku Tibet m'nyumba za amonke zobisika komanso m'midzi ya Bon.
Msasa m'mlengalenga wodzaza ndi nyenyezi, nkhosa zabuluu ndi nyama zina za ku Himalaya zomwe zili pafupi kutha.
Sangalalani ndi ulendo wa moyo wonse popanda khamu la anthu, ndi katswiri wotsogolera anthu am'deralo.

Zithunzi ndi Zithunzi Zakanema

Njira ya Upper Dolpo Shey Gompa Trek Detail

Tsiku 01: Kufika ku Kathmandu (1,400m)

Ulendo wa Upper Dolpo Shey Gompa umayamba pa Tsiku Loyamba pamene tifika ku Kathmandu pamtunda wa mamita 1,400.

Mukakhala pa Tribhuvan International Airport, woimira Morning Star Treks akumwetulira akukupatsani moni ndikukutengerani ku hotelo.

Mungathe kukhala ndi nthawi yopuma kapena kufufuza misewu yodzaza ndi anthu ambiri Thamel ndi kutenga chikhalidwe cholemera cha likulu la dziko la Nepal.

Wokutsogolerani wanu adzakutsogolerani paulendo wautali madzulo pa Upper Dolpo Shey Gompa Trek. Ikuphatikizapo misewu, kuzolowera, ndi njira zina zodzitetezera.

Chakudya chamadzulo chidzaphatikizapo chakudya chachikhalidwe cha ku Nepal kuti mukonzekere ulendowu.

Ntchito: Kusamutsa Ndege kwa Mphindi 30

Kutalika Kwambiri: 1,400m/4,593ft. ()

Chakudya: Chakudya chamadzulo

Malo Ogona: Hotelo

Tsiku 02: Kukaona malo ku Kathmandu ndi Kukonzekera Ulendo

Tsiku lachiwiri la ulendo wopita ku Upper Dolpo Shey Gompa lidzathera kukaona malo ku Kathmandu ndikukonzekera ulendowo. Chakudya cham'mawa, kenako n’kuyamba ulendo wotsogoleredwa wokaona malo a UNESCO World Heritage Sites mumzindawu.

Onani mawonekedwe okongola a Kathmandu ku Swayambhunath Stupa (Kachisi wa Monkey), onani nyumba zachifumu zakale ndi akachisi ku Kathmandu Durbar Square, ndikuwona mlengalenga wauzimu ku Boudhanath Stupa.

Pitani ku kachisi wa Pashupatinath pa mtsinje wopatulika wa Bagmati kuti mukaone miyambo ya kumeneko.

Malizitsani kukonzekera ulendo wa Upper Dolpo Shey Gompa Trek, konzani zida zanu ndi zilolezo zanu ndi mtsogoleri wanu woyenda masana. Madzulo ndi ufulu kugula zinthu kapena kupuma ku hotelo.

Ntchito: Kuwona malo

Kutalika Kwambiri: 1,400m/4,593ft. ()

Chakudya: Chakudya cham'mawa

Malo Ogona: Hotelo

Tsiku 03: Kathmandu Nepalgunj ndege (150m)

Ulendo wa Upper Dolpo Shey Gompa Trek patsikuli umayamba ndi ulendo wa ola limodzi wa ku Kathmandu Nepalgunj. Ulendo wa pandege umapereka mawonekedwe okongola a mapiri a Himalaya.

Mukafika, nyengo idzakhala yonyowa komanso yotentha m'madera otsika a Terai. Mukamaliza kulembetsa ku hotelo, pitani kukaona malo ku Nepalgunj, msika wakomweko, ndi Kachisi wa Bageshwori, komwe zikhalidwe za Ahindu ndi Asilamu zaphatikizidwira.

Masana ndi aulere, ndipo ndi nthawi yopumula yachizolowezi komanso makonzedwe omaliza a ulendo wopita ku phiri ku Dolpo.

Madzulo, padzakhala nthawi yogona msanga, zomwe zikutanthauza kuti mudzakhala okonzeka kukhala ndi ulendo wopita ku Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa ola limodzi

Kutalika Kwambiri: 1,400m/4,593ft. ()

Chakudya: BLD

Malo Ogona: Teahouse

Tsiku 04: Tengani ndege kuchokera ku Nepalgunj kupita ku Juphal (2,475m), ndi Trek kupita ku Dunai (2,000m)

Tsiku lachinayi la Ulendo wa Upper Dolpo Shey Gompa limayamba ndi ulendo wosangalatsa wa m'mawa wochokera ku Nepalgunj kupita ku Juphal pamtunda wa mamita 2475.

Mufika pa malo otsetsereka a phiri ang'onoang'ono oyendera ndege komwe mumakumana ndi gulu loyenda pansi ndikukonzekera zida zoyambira.

Ulendo wa Upper Dolpo Shey Gompa umayamba ndi ulendo waufupi wokongola womwe umatsikiranso pa Mtsinje wa Bheri wa buluu kudzera m'minda yokongola mpaka ku Dunai pamtunda wa mamita 2,000. Onani Dolpo ndi mapiri ake ouma, nkhalango za paini, ndi malo okongola amtendere.

Pitani ku nyumba ya amonke kapena kusukulu yapafupi ndipo mukacheze ndi anthu ammudzi ochezeka. Tsiku loyamba ku Dolpo limatha ndikukhala ku malo ogulitsira tiyi.

Ntchito: Ulendo wa ndege wa mphindi 45 ndi ulendo wa maola 3-4

Kutalika Kwambiri: 2,475m/8,120ft. ()

Chakudya: BLD

Malo Ogona: Teahouse

Tsiku 05: Ulendo wochokera ku Dunai kupita ku Chhepka (2,838m)

Tsiku lachisanu la Ulendo wa Upper Dolpo Shey Gompa lidzakhala ulendo woyenda pakati pa Dunai ndi Chhepka, womwe ndi mamita 2838.

Woloka mlatho wopachikika wa Mtsinje wa Bheri ndipo dutsani njira yakumpoto yodutsa mumtsinje wa Suli Gad kuti mulowe mu Shey Phoksundo National Park kudutsa malo oimika magalimoto kumudzi wa Hanke.

Ulendo wa Upper Dolpo Shey Gompa umadutsa m'mitsinje yakuya, zigwa zotseguka, ndi nkhalango za mtedza ndi maple.

Yendani m'midzi ing'onoing'ono kumene mapira, mbatata, ndi chimanga zimamera, ndipo mudye chakudya chamasana m'mphepete mwa mtsinje.

Fikani ku Chepka masana ndipo mugone usiku wonse m'mahema kapena m'nyumba yogona anthu wamba.

Ntchito: Ulendo wa maola 5-6

Kutalika Kwambiri: 2,838m/9,311ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 06: Ulendo wochokera ku Chhepka ndi Palam (3,820m)

Tsiku lachisanu ndi chimodzi la Upper Dolpo Shey Gompa Trek ndi ulendo woyenda pakati pa Chhepka ndi Palam, womwe uli pamtunda wa mamita 3,820.

Njirayi ili pamwamba pa mtsinjewu motsatira Mtsinje wa Phoksundo kudzera mu mitengo ya paini, fir, ndi birch, ndipo njira zopapatiza komanso kukwera mopanda kusinthasintha kwa malo zimaonekera ponseponse.

Tikupita patsogolo, tikudutsa msasa wa Rechi ndi Sumduwa m'nyengo yozizira, komwe kuli ofesi ya paki ya dziko. Tikakweza mtunda, zomera zimakhala zochepa, ndipo mpweya umakhala wouma.

Ndipo, pambuyo pa chakudya chamasana chodzaza m'mphepete mwa mtsinje, menyani nkhondo yomaliza yopita ku Palam, msasa wa nyengo womwe uli kumbali ya Palam ya mudzi wa Ringmo.

Lawani mbali zoyambirira za chikhalidwe cha Dolpo, ma chortens ndi mbendera zopempherera, ndipo sangalalani ndi malo okongola a mapiri.

Kutalika Kwambiri: 3,820m/12,533ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 07: Ulendo wochokera ku Palam kupita ku Nyanja ya Phoksundo (3,611m)

Tsiku la 7 la Ulendo wa Upper Dolpo Shey Gompa ndi limodzi mwa masiku abwino kwambiri paulendo wanu pamene mukuyenda njira yopita ku Palam kupita ku Nyanja ya Phoksundo, yomwe ili mamita 3,720.

Njirayo imakwera mpaka ku phiri komwe munthu amatha kuwona Nyanja yokongola ya Phoksundo ndi mathithi a Suligad, mathithi aatali kwambiri ku Nepal, okhala ndi kutalika kwa mamita 167 kuchokera pansi.

Dutsani nkhalango ya paini kupita ku mudzi wa Bonpo wa Ringmo, womwe ndi chigwa chachikhalidwe. Ndi kuyenda pang'ono kuchokera ku Ringmo mukafika kugombe la bata la Nyanja ya Phoksundo.

Msasa pafupi ndi nyumba ya amonke ya Ringmo, kapena kuyenda m'nyanjamo, kusangalala ndi malo amtendere.

Ili ndi tsiku lomwe limavumbulutsa chilengedwe ndi kusiyanasiyana kwa chikhalidwe, komwe ndi komwe kumayang'ana kwambiri Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 4-5

Kutalika Kwambiri: 3,719m/12,201ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 08: Tsiku Lozoloŵera ku Nyanja ya Phoksundo

Tsiku la 8 la Upper Dolpo Shey Gompa Trek lidzakhala tsiku losangalatsa kwambiri ku Nyanja yokongola ya Phoksundo (3,611m). Pitani paulendo wautali wopumula m'mphepete mwa nyanjayi kuti mukasangalale ndi madzi ake okongola komanso malo okongola.

Pitani ku Tshowa Bon Monastery, malo achipembedzo auzimu omwe akhalapo kwa zaka 900 ndipo amonke akuchita miyambo yakale, ndipo muwone magalimoto a yak akutsatira misewu yadothi m'misewu yakutali patali.

Mukhoza kugwiritsa ntchito tsikuli kupuma, kusinkhasinkha, kapena kulankhulana ndi anthu ammudzi wa Ringmo kuti mudziwe bwino miyambo ya Bon.

Tsiku lonse la Nyanja ya Phoksundo limakupatsirani nthawi yoti muzolowere kutalika kwa phirili, komanso kusangalala ndi kukongola kwachilengedwe ndi chikhalidwe komwe Upper Dolpo Shey Gompa Trek imachita.

Kutalika Kwambiri: 3,611m/11,847ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 09: Trek from Phoksondo Lake to Sallaghari (3,640m)

Tsiku la 9 la Ulendo wa Upper Dolpo Shey Gompa lidzakhala kusintha pakati pa Nyanja ya Phoksundo ndi Sallaghari, mamita 3,640 kupita ku dera loletsedwa la Upper Dolpo.

Njirayi imadutsa mbali yakumadzulo kwa nyanjayi pa phiri lotsetsereka, malo otchuka mu filimu ya Caravan.

Fikani mamita 4,000 kutalika, komwe kuli mawonekedwe okongola a Nyanja ya Phoksundo, kenako tsikirani m'nkhalango za birch, kenako tsikirani m'chigwa cha alpine chokhala ndi zitsamba zazing'ono za juniper. Tsatirani milatho yamatabwa yokhala ndi mtsinje wodutsa ndipo imodzi ikupitirira m'malo amtendere.

Pitani ku Sallaghari, malo okhala ndi mitengo ya conifer, komwe kuli kosavuta kuyang'ana nyenyezi. Pa tsikuli, mutu wa ulendo ndi kukongola kwachilengedwe, zomwe ndi zinthu zazikulu za Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 5-6

Kutalika Kwambiri: 3,640m/11,942ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 10: Ulendo wochokera ku Sallaghari kupita ku Lar Tsa (4,120m)

Pa tsiku la 10 la Upper Dolpo Shey Gompa Trek, tsiku lanu limayamba ku Sallaghari ndipo limatha ku Lar Tsa pamtunda wa mamita 4,120.

Njirayi imapangidwa ndi zigwa za m'mbali mwa chisanu zomwe zimatsogolera ku Phoksundo Khola kudzera m'mitsinje ndi milatho ya mapazi ndi miyala yopondapo.

Pitani m'makonde opapatiza okhala ndi makoma ataliatali a zigwa, kudutsa madera a nkhalango ya juniper ndi msondodzi.

Mpweya ukakhala wokwera kwambiri, mpweya umakhala wochepa komanso wozizira, motero, nthawi zonse pitirizani kuyenda bwino ndikukhala ndi madzi okwanira.

Pakati pa masana, fikirani cholinga chachikulu, High Camp, pamalo pomwe mitsinje iwiri imakumana.

Kugona msanga ndi kugona kunayambitsa chenjezo la njira yovuta yomwe ikubwera, imodzi mwa magawo akuluakulu a Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 5-7

Kutalika Kwambiri: 4,120m/13,517ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 11: Ulendo wochokera ku Lar Tsa ndi Shey Gompa (4,320m) kudzera ku Kang La Pass (5,350m)

Tsiku la 11 la Ulendo wa Upper Dolpo Shey Gompa ndi ulendo wosangalatsa koma wovuta pakati pa Lar Tsa ndi Shey Gompa podutsa Kang La Pass pamtunda wa mamita 5,350. Ulendowu umayamba ndi kukwera kwambiri kwa maola 2.5 kupita ku malo otsetsereka a miyala ndi miyala komanso malo otsetsereka okhala ndi chipale chofewa.

Pamwamba pa phirili, pali malo okongola a chigwa cha Phoksundo ndi dera lakuthengo la kumtunda kwa Dolpo.

Kenako, pitani pansi pa chigwa cha miyala kwa maola atatu kapena anayi mpaka mutafika ku Shey Gompa, kenako ndi nyumba zake za miyala ndi malo opatulika a amonke omwe ali pa maziko a Phiri la Crystal.

Ndinagona usiku wonse mumsasa wokhala ndi mahema, kunja kwa nyumba ya amonke, pakati pa chipembedzo cha Dolpo Upper Shey Gompa Trek.

Kutalika Kwambiri: 5,350m/17,552ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 12: Kupuma ndi Ulendo ku Shey Gompa (4,320m)

Tsiku lino, panthawi ya Upper Dolpo Shey Gompa Trek, lidzakhala tsiku lopumula komanso tsiku lofufuza zinthu ku Shey Gompa (4,320m). Pumulani ndikukhala ndi mwayi wokhala pafupi ndi malo opatulika a nyumba ya amonke ya m'zaka za zana la 11 iyi yopangidwa ndi Lama Tenzin Rabgye.

Mukhoza kukwera phiri kupita ku Tsakang Hermitage pamtunda wa mamita 4,570, malo obisalamo phiri komwe kuli mawonekedwe odabwitsa a miyala yachilendo yozungulira Crystal Mountain.

Onerani apaulendo akuzungulira phiri ndi kora; sangalalani ndi a Lama kapena anthu oyendayenda okhala kumeneko, ndikupumula m'mphepete mwa mitsinje. Tsiku lino ndi ulendo wozama kwambiri wachikhalidwe ndi wauzimu, ndipo ndi chinsinsi cha Ulendo wa Upper Dolpo Shey Gompa.

Kutalika Kwambiri: 4,320m/14,173ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 13: Ulendo wochokera ku Shey Gompa kupita ku Namgung (4,460m)

Tsiku la 13 la Upper Dolpo Shey Gompa Trek limakhala pakati pa Shey Gompa ndi Namgung pa mamita 4,460.

Woloka malo okhala ndi mapiri ndi Shey La Pass (~ 5,000m), yomwe imadziwikanso kuti Glen La, kuti muwone mawonekedwe okongola a Phiri la Crystal ndi phiri la Namgung.

Pitani m'zigwa zazikulu zokhala ndi anyani ndi nkhosa zodya udzu, ndipo mukaone Namgung Gompa atapachikidwa pamapiri. Pitani ku mudzi wa Namgung, nyumba yaying'ono yokhala ndi nyumba za miyala, yokhala ndi minda ya barele, komwe anthu akumudzi wa Dolpo-pa nthawi zambiri amakhala ochezeka koma odekha.

Kugona pafupi ndi nyumba ya amonke kapena nyumba ya banja usiku wonse, ndi chidziwitso chabwino kwambiri chomwe ulendowu wapereka, kuchereza alendo kwenikweni komwe Dolpo Shey Gompa Trek imachita.

Ntchito: Ulendo wa maola 6-7

Kutalika Kwambiri: 4,460m/14,633ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 14: Ulendo wochokera ku Namgung ndi Saldang (4,046m)

Tsiku la 14 la Upper Dolpo Shey Gompa Trek limatsogolera Namgung kupita ku Saldang pa mtunda wa mamita 4,046. Njirayo imapita pang'onopang'ono mpaka pamwamba pa phiri la mamita 4,700, komwe munthu amatha kuwona bwino minda ya Tibetan Plateau ndi Dolpo, kenako imatsogolera kumudzi waukulu kwambiri wa Dolpo, Saldang.

Pezani nyumba zoiwalika, misewu yokhotakhota, ndi Saldang Gompa, mukuyang'ana moyo watsiku ndi tsiku wa akazi akusefa tirigu ndi amuna akuyendetsa ziweto. Masana opumula ndi kumiza chikhalidwe, ndi kuyenda pang'ono lero.

Saldang, yokhala ndi moyo wotanganidwa komanso malo okongola okhala ndi mapiri, ndi malo abwino oyambira pakati pa Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 4-5

Kutalika Kwambiri: 4,046m/13,274ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 15: Ulendo wochokera ku Saldang ndi Sibu (4,000m)

Pa tsiku lino la Ulendo wa Upper Dolpo Shey Gompa, ulendowu umakutengerani pakati pa Saldang ndi Sibu pamalo okwera mamita 4,000 pa Nam Khong Khola ndi njira yakale yamalonda yomwe inapita ku Tibet.

Yendani m'chigwa chachikulu, mupite ku mudzi wa Namdo wokhala ndi nyumba yake ya amonke ndi malo ake osungiramo zinthu zakale, chizindikiro cha chikhalidwe cha Chibuda m'derali.

Dutsani buckwheat ndi barele wothiriridwa ndi ngalande zakale, kenako mufike ku Sibu, mudzi wawung'ono wa nyumba za miyala zomwe zimakhalamo anthu a ku Yak.

Msasa pafupi ndi abusa, ndi madzi othamanga mumlengalenga wowala ndi nyenyezi. Pa tsikuli, pali kusakaniza kuyenda pang'onopang'ono, zochitika zachikhalidwe, ndi malo amtendere achilengedwe, zomwe zimachitika kawirikawiri pa Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 5-6

Kutalika Kwambiri: 4,000m/13,123ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 16: Ulendo wochokera ku Sibu kupita ku Jeng La Phedi (4,480m)

Pa tsiku la 16 la Upper Dolpo Shey Gompa Trek, mumachoka ku Sibu ndikufika ku Jeng La Phedi, mamita 4,480, komwe ndi malo osankhika tsiku lotsatira. Tsatirani mtsinjewo kudutsa m'madambo amiyala, kudutsa m'ma caravan ndi abusa a nyengo ino.

Njirayo imachepa ndipo malo ake amasanduka opanda zomera zokhala ndi udzu wa m’mapiri ndi mbira. Kukwera pang’onopang’ono n’kufika ku Jeng La Phedi masana.

Ili ndi tsiku lalifupi kwambiri loyenda pansi, pumulani mumsasa, idyani chakudya chamasana chotentha, ndikukambirana za njira yodutsa ndi wotsogolera wanu. Tsikuli ndi lofunika kwambiri kuti muzolowere Dolpo Upper Shey Gompa Trek.

Ntchito: Ulendo wa maola 5-6

Kutalika Kwambiri: 4,480m/14,698ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 17: Woloka Jeng La (4,850m) kupita ku Tokyu Gaon (4,240m)

Tsiku la 17 la Ulendo wa Upper Dolpo Shey Gompa umayamba m'mawa kwambiri ndi kukwera phiri la Jeng La Pass, lomwe lili pamtunda wa mamita 4,850. Pamwamba pa phirilo, phiri la Dhaulagiri lopangidwa ndi golide limawonekera, ndipo mawonekedwe okongola a mapiri a Himalaya mbali zonse.

Yambani ndi kuyenda kupita ku Tarap Valley, komwe kuli malo obiriwira a m'mapiri omwe amathiridwa m'malo okhala ndi ma yak odyetsera ziweto. Pitani ku umodzi mwa midzi yokhazikika kwambiri, Tokyu Gaon (4,240m), yomwe ili ndi nyumba zachikhalidwe komanso nyumba yakale yokongola ya amonke.

Yendayenda mumudzi, kumene anthu akupota ubweya kapena ana akusewera. Mugone usiku wonse mumsasa. Iyi ndi njira yodutsamo yomwe ndi ntchito ya Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 6-7

Kutalika Kwambiri: 4,849m/15,909ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 18: Ulendo wochokera ku Tokyu Gaon ndi Dho Tarap (4,200m)

Ulendo wa masiku 18 wa Upper Dolpo Shey Gompa Trek udzakhala ulendo woyenda pakati pa Tokyu Gaon ndi Dho Tarap pa mamita 4200. Yambani ndi ulendo wopita ku Ribo Bhumpa Monastery, yomwe ndi yotchuka chifukwa cha zojambula zovuta.

Yendani ulendo wa maola awiri wopita ku chigwa chokongola komanso chosalala, chomwe chimakufikitsani ku Dho Tarap, malo odziwika bwino a chikhalidwe cha Tarap. Pitani kumudzi ndi malo ake osungiramo zinthu zakale, nyumba za amonke, ndi makoma akale a miyala.

Pitani ku Rinchen Ling Monastery kapena ku French School, ndipo mukakambirane ndi anthu am'deralo nkhani za malonda ndi kambuku wa chipale chofewa. Pamsasa, timagona usiku pamalo otsika, tikusangalala ndi chikhalidwe cha Dolpo.

Ntchito: Ulendo wa maola 5-6

Kutalika Kwambiri: 4,200m/13,780ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 19: Ulendo wochokera ku Dho Tarap kupita ku Serkam (3,623m)

Ulendo wa Upper Dolpo Shey Gompa umatitengera kuchokera ku mtsinje wa Tarap Chu kupita ku Serkam pamtunda wa mamita 3,623, kuchokera ku Dho Tarap. Yendani kudutsa Gorge yopapatiza ya Tarap, njira zogoba kuchokera m'matanthwe a miyala, ndi milatho yaying'ono.

Nthawi zonse muzidutsa mitsinje, miyala pakati pa mitsinje, ndi mapiri otsetsereka, mukuyang'anira nyama zakuthengo monga nkhosa zabuluu, mbira, ndi mbuzi zakuthengo. Muzidutsa midzi ing'onoing'ono, monga Tokyu Donga ndi malo osonkhanira a Lang Khola.

Tsiku lalitali komanso losangalatsa limathera ku Serkam, mudzi wawung'ono waulimi, wokhala ndi minda yokongola komanso nyumba zochepa. Khalani m'misasa ndikugona pambuyo pa tsiku labwino kwambiri la Upper Dolpo Shey Gompa Trek.

Ntchito: Ulendo wa maola 7

Kutalika Kwambiri: 3,623m/11,886ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 20: Ulendo wochokera ku Serkam kupita ku Tarakot (2,280m)

Tsiku la 20 la ulendo wopita ku phiri lapamwamba la Dolpo Shey Gompa limaphatikizapo kutalika kwa mamita 2280 ku Tarakot, komwe nyengo imatentha pamene kutalika kumatsika.

Ikutsatira kusakanikirana kwa Mtsinje wa Tarap ndi Thuli Bheri ndikudutsa ku Kanigaon ndi pamwamba pa phiri la Sandul Gompa, komwe kunali malo akale osungira katundu.

Tsatirani mphepete mwa mitsinje ndi misewu yamitengo, ndipo fufuzani minda yachonde yokhala ndi minda ndi minda ya zipatso ya maapulo ku Tarakot. Pitani ku mabwinja a nyumba zachifumu ndi mzinda wakale wa derali.

Ikani msasa m'mphepete mwa mtsinje, ndipo mumve kuimba kwa anthu akumudzi, ndi kulira kwa madzi. Mapeto a gawo lakutali la Upper Dolpo Shey Gompa Trek amakwaniritsidwanso tsiku lino.

Ntchito: Ulendo wa maola 5-7

Kutalika Kwambiri: 2,279m/7,477ft. ()

Chakudya: BLD

Malo Ogona: Msasa

Tsiku 21: Ulendo wochokera ku Tarakot kupita ku Juphal (2, 475m) ndikuuluka kupita ku Kathmandu

Tsiku lomaliza loyenda pansi ndi tsiku la 21 la Upper Dolpo Shey Gompa Trek. Kuyenda mumtsinje wa Thuli Bheri, kuyendera midzi monga Lawan ndi malo olima, kumapitiliza kutsatira njira yomweyo yopita ku Dunai.
Pitirizani ku Juphal, pomaliza kuzungulira Upper Dolpo.

Pa nthawi ya maulendo a ndege, tengani ndege, kutengera nthawi ya maulendo a ndege, kuchokera ku Juphal kupita ku Nepalgunj ndikukwera ndege yopita ku Kathmandu. Fikani ku Kathmandu ndikulembetsa ku hotelo.

Usiku, mwakhala mukuyenda bwino kwambiri ndipo mwasangalala ndi usiku wanu ndi chakudya chamadzulo chotsanzikana. Ili ndi tsiku lomaliza la Ulendo waukulu wa Upper Dolpo Shey Gompa.

Kutalika Kwambiri: 2,475m/8,120ft. ()

Chakudya: BLD

Malo Ogona: Hotelo

Ngati mayendedwe athu sakukwaniritsa zosowa zanu, ndife okondwa kuwongolera zomwe mumakonda komanso zomwe mukufuna.

Pemphani Customize

Kuphatikizapo ndi Kupatulapo

Zophatikizidwa ndi Chiyani?

Kusamutsa ndege ku Kathmandu Takulandirani.
Kathmandu ndi Nepalgunj, 3 ku Kathmandu, 1 ku Nepalgunj, ndi chakudya.
Ndege zapakhomo Kathmandu-Nepalgunj-Juphal ndikubwerera kudzera ku Nepalgunj.
Paulendo, nyumba zosavuta zodyeramo tiyi ndi mahema okhala ndi matiresi ogona ndi zida.
Chakudya cham'mawa, chamasana, ndi chamadzulo zimaperekedwa paulendo ndi Nepalgunj.
Wotsogolera anthu olankhula Chingerezi, ogwira ntchito yothandizira, ndi onyamula katundu.
Zilolezo ndi zolipiritsa zilizonse zokhudzana ndi Upper Dolpo Restricted Area ndi Shey Phoksundo National Park.
Kathmandu: Kuwona malo mu Mzinda Wotsogozedwa ndi chitsogozo cha Mayendedwe ndi chikhalidwe.
Ziwiya zophikira, kukonza msasa, mahema a kukhitchini ndi odyera, matebulo, ndi mipando.
Chida chothandizira choyamba ndi foni ya satelayiti/walkie-talkie pakagwa ngozi.
Chakudya, malo ogona, ndi malipiro a atsogoleri onse ndi onyamula katundu.
Zonse zinaphatikizapo misonkho ya m'deralo ndi ya boma.
Chakudya chamadzulo cha Kathmandu chotsanzikana ndi zochitika zachikhalidwe.

Zomwe sizikuphatikizidwa?

Ndalama ya visa ya ku Nepal (pofika, pafupifupi 30-50).
Ndege mkati ndi kunja kwa Kathmandu.
Inshuwalansi yoyendera maulendo okwera mapiri komanso yotuluka mwadzidzidzi.
Chakudya chamasana ndi chamadzulo ku Kathmandu ndi Nepalgunj kwina.
Ndalama zolowera ku kachisi, chikumbutso, ndi nyumba yosungiramo zinthu zakale mukapita kukawona malo.
Ndalama zomwe munthu aliyense amagwiritsa ntchito monga mowa, zokhwasula-khwasula kupatula chakudya chomwe amapatsidwa, ndalama zochapira zovala, foni, intaneti, ndi ndalama zolipirira batire.
Zipangizo zoyendera panyanja, kuphatikizapo thumba logona, mitengo yoyendera panyanja, zovala, ndi nsapato.
Atsogoleri, onyamula katundu, ndi oyendetsa: malangizo.
Ndalama zosayembekezereka zowonjezera ku kuchedwa kwa ndege, nyengo, kapena ndalama zogwirira ntchito, kapena ndalama zosayembekezereka.
Ndalama zina zilizonse zomwe munthu amawononga kapena zina zomwe sizinatchulidwe mu "Zophatikizidwa", monga maulendo obwerezabwereza kapena ndalama zamankhwala.

Mapu a Njira & Tchati Chokwera

Koperani

Zambiri za Ulendo wa Upper Dolpo Shey Gompa Trek

Nthawi Yabwino Kwambiri

Ulendo wa Upper Dolpo Shey Gompa uli m'dera la mthunzi wa mvula, ndichifukwa chake nyengo yake ndi yapadera. Nyengo zoyenera kwambiri paulendowu ndi masika (March-May) ndi m'dzinja (Seputembala-Novembala).

Nthawiyi ndi yabwino kwambiri masika, m'chigwa cha Dolpo, komwe maluwa akuthengo amaphuka, masiku amakhala ofatsa, ndipo zigwa zazitali zimaphimbidwa ndi chipale chofewa, zomwe zimapangitsa kuti chigwa cha Dolpo chikhale choyenera kuchita Ulendo wa Upper Dolpo Shey Gompa. Nyengo ya autumn ndi yozizira, thambo ndi loyera, ndipo mapiri a Himalaya amaonekera bwino kuti akonze ulendo woyenda.

Chilimwe (June-Ogasiti) chingaganiziridwenso, popeza Dolpo silandira mvula yambiri; njira zake ndi zobiriwira zochepa, ndipo chiwerengero cha oyenda pansi nachonso n'chochepa, koma malo otsetsereka amatha kukhala amatope.

Nthawi yozizira (Disembala-Febuluwale) imakhala yovuta kwambiri, nyengo yozizira imakhala yozizira kwambiri komanso chipale chofewa chimagwa kwambiri. Kuyenda kudutsa mu chigwa cha Dolpo Shey Gompa Upper Valley n'kovuta kwambiri.

Ulendo wa Dolpo Shey Gompa Trek sudziwika bwino pankhani ya nyengo ya m'mapiri chaka chonse. Nthawi zambiri kumakhala kotentha komanso dzuwa masana, mphepo masana, komanso kuzizira usiku, ndipo kutentha kwake kumatha kupitirira mamita 4,000 komwe kumatha kutsika pansi pa -10 °C.

Zovala zogwirira ntchito zambiri ndizofunikira kuti muthane ndi mavuto otere, ndipo oyenda m'mapiri ayenera kuyang'ana zomwe zikuchitika m'deralo tsiku lililonse. Kukonzekera kudzatsimikizira ulendo wosangalatsa kudutsa m'malo opanda anthu komanso okwera mapiri a Upper Dolpo Shey Gompa Trek, mosasamala kanthu za nthawi ya chaka.

Kuvuta Kwambiri

Ulendo wa Dolpo Shey Gompa uli pakati pa maulendo ambiri oyenda pansi zovuta Maulendo okwera mapiri ku Nepal. Oyenda pansi amakhala ndi masiku ambiri oyenda pansi, nthawi zambiri amatenga maola 5-7 kudutsa m'mapiri otsetsereka, m'misewu yotsetsereka, m'makonde, ndi m'njira zopapatiza za m'mapiri.

Ma pass angapo ali pamwamba pa mamita 5,000, kuphatikizapo Kang La ndi Jeng La, omwe amadutsa mpweya wochepa, zomwe zimapangitsa kuti thupi lizivutika.

Chidziwitso cha kale choyenda m'mapiri okwera kwambiri n'chofunika kwambiri, ndipo kulimbitsa thupi kokwanira kwa mtima, mphamvu, ndi mphamvu ya miyendo ndizofunikiranso. Kumanga msasa m'madera akutali, komwe malo ochitira masewerawa ndi osavuta, kumawonjezera ulendo ndi zovuta.

Ulendo wa Upper Dolpo Shey Gompa Trek umaphatikizapo kukhala ndi maganizo olimba chifukwa derali ndi lakutali ndipo palibe njira zotulukira. Ulendowu udzaperekedwa kuti anthu oyenda pansi azitha kusintha mosavuta pogwiritsa ntchito masiku oti anthu azizolowera, komanso kukwera pang'onopang'ono.

Ngakhale anthu odziwa bwino kuyenda panyanja amapewa kuwoloka mitsinje, kuyenda m'miyala, komanso kuzizira pang'ono kapena ayezi nthawi ndi nthawi. Ulendowu si wotheka ngati munthu akukonzekera mokwanira, monga kuyenda m'mapiri, kuthamanga, ndi kuchita masewera olimbitsa thupi asanayambe ulendowo, komanso moyang'aniridwa ndi gulu la otsogolera odziwa bwino ntchito.

Ngakhale kuti ulendowu watha ndi anthu oyamba kuyenda omwe ali ndi thanzi labwino, Upper Dolpo Shey Gompa Trek nthawi zambiri imapangidwa kuti ikope anthu omwe adayesapo kuyenda m'malo okwera kwambiri ndipo akufuna kupanga malo osaiwalika m'madera ena akutali kwambiri a Himalaya.

Kuzolowera ndi Matenda a Kumtunda

Ulendo Wotchuka wa Dolpo Shey Gompa unatsatira gawo lalikulu la njira yake kudutsa kutalika kwa mamita 3,000 - 3,500, motero, matenda a kutalika (AMS) anakhala nkhani yodetsa nkhawa. Ulendowu udzakonzedwa bwino kuti muwonetsetse kuti mudzazolowera kwambiri, ndipo mudzapumula ku Nyanja ya Phoksundo (~3,611m) ndi Shey Gompa (~4,320m) kuti thupi lanu lizitha kuzolowera.

Kukwera kwa tsiku ndi tsiku kumakhala kocheperako kuti munthu asakwere mwadzidzidzi. Zina mwa zizindikiro zodziwika bwino ndi mutu, kutopa, kusowa tulo, komanso kupuma movutikira. Ndikofunikira kudziwitsa woyang'anira wanu ngati zoterezi zitachitika.

Kuti mupewe AMS mu Dolpo Shey Gompa Upper Dolpo Trek, yesetsani kuyenda pang'onopang'ono komanso mosalekeza, imwani malita 3-4 a madzi patsiku, ndipo pewani kumwa mowa mwauchidakwa kapena kusuta fodya. Anthu ena oyenda pansi amamwa Diamox (acetazolamide) motsatira malangizo a dokotala.

Ili ndi alangizi omwe amabwera ndi zida zothandizira oyamba ndipo aphunzitsidwa kuzindikira ndikuwongolera zizindikiro za AMS. Ngati pali zizindikiro zazikulu monga mutu waukulu, chizungulire, kapena kupuma movutikira, ndikofunikira kwambiri kugwa mwachangu momwe mungathere.

Ulendowu ndi wautali kwambiri, motero, kuthawa n'kotheka koma kumadalira nyengo komanso kumadula. Chifukwa chake, kupewa ndi chinthu chofunikira. Ambiri mwa oyenda pansi amazolowera bwino pogwiritsa ntchito dongosololi.

Mukamvera thupi lanu ndikupumula mukafuna, mudzatsimikizika kuti muyenda ulendo wotetezeka komanso wosangalatsa pa Upper Dolpo Shey Gompa Trek, ndikutha kuwona bwino malo okongola a Himalaya komanso kusiyanasiyana kwa chikhalidwe.

Zakudya ndi zakumwa

Akayenda pa Upper Dolpo Shey Gompa Trek, anthu oyenda panyanja amadya chakudya katatu patsiku kuti azitha kupirira masiku ambiri akumidzi.

Ku Kathmandu ndi Nepalgunj, chakudya chimaperekedwa m'mahotela kapena malo odyera omwe amapereka zakudya zosiyanasiyana. Chakudya paulendowu sichimakhala chovuta koma chimakhala chokoma, chomwe chimakupatsani mphamvu zofunika kuti mupitirize ulendowu.

M'nyumba zogona anthu akumidzi ndi m'nyumba zogulitsira tiyi, mutha kukhala ndi zakudya zomwe anthu aku Nepal amakonda kwambiri, monga dal bhat (mpunga ndi supu ya lentil ndi ndiwo zamasamba), Zakudya zam'madzi, makeke a buckwheat, mbatata, ndipo, m'malo ena, buledi wa ku Tibet kapena mazira ngati chakudya cham'mawa.

Mbatata zophikidwa ndi curry, mpunga wokazinga, kapena Zakudya zophikidwa nthawi yomweyo ndi ndiwo zamasamba nazonso zimapezeka nthawi ya nkhomaliro. Zakumwa zimaperekedwa usiku, monga supu, stews, ndi momos (ma dumplings), ndipo nthawi zina, tchizi kapena nyama ya m'zitini.

Kudya zakudya zamasamba sikovuta kwambiri kukonza, chifukwa chakudya chambiri cha Dolpo ndi chamasamba. Madzi owiritsa kapena osefedwa, tiyi, khofi, kapena zakumwa zotentha za mandimu zimaperekedwa ngati zakumwa kumisasa. Oyenda pansi ayenera kukhala ndi botolo losefera kapena mapiritsi oyeretsera ndipo sayenera kumwa madzi a m'mtsinje osakonzedwa. Mowa suvomerezeka chifukwa umawonjezera zizindikiro za kusowa madzi m'thupi komanso kutalika kwa phiri.

Gulu lathu limasamalira chakudya chonse chopatsa thanzi komanso chotetezeka chomwe amadya mu Upper Dolpo Shey Gompa Trek, koma mutha kunyamula zokhwasula-khwasula kapena mipiringidzo yowonjezera mphamvu mukamayenda.

Visa ndi Zilolezo

Pankhani ya Upper Dolpo Shey Gompa Trek, alendo ayenera kukhala ndi Visa ya Alendo ku Nepal komanso chilolezo chapadera choyenda pansi. Alendo ambiri amatha kupeza visa akafika ku eyapoti ya Kathmandu yokhala ndi zithunzi za pasipoti ndi ndalama zofanana za masiku 15, 30, kapena 90.

Kuposa apa, ulendowu umapita kudera lomwe lili ndi malire, ndipo ndikofunikira kupeza Chilolezo cha Malo Oletsedwa a Upper DolpoChilolezochi tsopano chidzawononga pafupifupi USD $500 pa masiku 10 oyambirira ndipo pafupifupi USD 50 pa masiku owonjezera pa munthu aliyense, zomwe zidzakhala zofunikira kwa onse oyenda pa Dolpo Shey Gompa Trek ya masiku 21.

Palinso kufunika kokhala ndi Chilolezo Cholowera ku Shey Phoksundo National Park (pafupifupi NPR 3,000 kapena USD $25). Mofanana ndi maulendo ena oyenda pansi, munthu safunika kugwiritsa ntchito khadi la TIMS, chifukwa chilolezo choletsedwa ndi bungwe lovomerezeka la kuyenda pansi limapereka njira yotsatirira. Oyenda pansi payekhapayekha amafunika kuyenda ndi gulu kapena kulipira ndalama za munthu wachiwiri kuti akwaniritse zofunikira.

Ntchito zotsogolera ziyenera kuchitika pogwiritsa ntchito malangizo ovomerezeka, ndipo Morning Star Treks imasamalira zikalata zonse, komwe apolisi kapena asilikali ayenera kulembetsa pazipata, monga Dunai ndi Phoksundo. Chomwe muyenera kuchita ndikutumiza makope a mapasipoti, zithunzi, ndi zambiri za visa pasadakhale.

Muli ndi ufulu wosangalala ndi malo okongola komanso chikhalidwe chabwino cha Upper Dolpo Shey Gompa Trek popanda kuda nkhawa kuti mufika pa nthawi yake komanso kuti mutsimikizire zilolezo.

Umoyo ndi chitetezo

Thanzi lanu ndi chitetezo chanu zili pamndandanda wa zinthu zofunika kwambiri pa ulendo wa Upper Dolpo Shey Gompa. Morning Star Treks imapereka chitsogozo cha akatswiri chothandiza anthu oyamba m'nkhalango komanso maphunziro odziwa bwino za mtunda, omwe azinyamula zida zothandizira anthu oyamba ngati pali matenda ang'onoang'ono monga mutu, mabala, kapena zizindikiro zina zowala za mtunda. Anthu oyenda pansi ayenera kubweretsa mankhwala, chisamaliro cha matuza, ndi mankhwala ochepetsa ululu.

Ku Dolpo, zipatala ndi zazing'ono kwambiri, ndipo zipatala zapafupi zili ku Dunai kapena Dho Tarap, kotero kupewa ndikofunikira. Madzi nthawi zonse amawiritsidwa kapena kusefedwa kuti apereke madzi abwino akumwa, ndipo chakudya chimaphikidwa bwino kuti chipewe matenda obwera chifukwa cha chakudya.

Atsogoleri amatsogolera anthu oyenda pansi panjira zovuta, njira zoyenda pansi, komanso zochita za tsiku ndi tsiku. Malo okopa anthu amatengedwa pang'onopang'ono kuti apewe kutopa kwambiri.

Ngati pakufunika kuchotsedwa mwadzidzidzi ndi helikopita, ndikofunikira kukhala ndi inshuwaransi yokwera mapiri. M'madera akutali, imathandizidwa ndi mafoni am'deralo komanso a satellite.
Nyengo imapezeka makamaka m'malo okwera omwe amadutsa, koma imatha kupitidwa pokhapokha ngati nyengo ili bwino, ndipo maulendo amatha kusinthidwa kuti agwirizane ndi ulendowo.

Dolpo ndi malo otetezeka kwambiri pankhani ya umbanda; anthu am'deralo ndi oona mtima komanso othandiza. Zoopsa pa Upper Dolpo Shey Gompa Trek nthawi zambiri zimakhala zachilengedwe; zimaphatikizapo kutalika, kukana nyengo yovuta, komanso malo ovuta. Ulendo wotetezeka komanso wosangalatsa umapezeka mwa kukonzekera, kutsogozedwa, komanso kukhala ndi inshuwaransi.

Chilankhulo & Kuyankhulana

Ulendo wa Dolpo Shey Gompa ndi ulendo wopita kumidzi yakutali ya ku Nepal yokhala ndi zilankhulo zawozawo komanso njira zawo za moyo. Chilankhulo chovomerezeka cha ku Nepal ndi Chinepali, ndipo wokutsogolerani wanu ndi ogwira ntchito anu amadziwa bwino Chingerezi ndi Chinepali.

Mu Chidolpo, anthu ambiri amagwiritsa ntchito chilankhulo cha Chitibeta, chomwe nthawi zambiri chimatchedwa chilankhulo cha Chidolpo-pa, chifukwa chimagwirizana kwambiri ndi chikhalidwe cha Chitibeta.

Amalankhula chilankhulo chosiyana ndi Chinepali wamba, koma wotsogolera wanu adzamasulira kulikonse komwe mukufuna kulankhulana. N'zosangalatsa ndipo mungalandire moni wa Chinepali, womwe umaphatikizapo "Namaste," kapena mawu osavuta a Chitibeti.

Ulendo wa Upper Dolpo Shey Gompa Trek uli ndi kulumikizana kochepa ndi dziko lakunja. Ma network a mafoni ndi osakhazikika ku Juphal kapena Dunai, koma mukafika m'mapiri, simungathe kupeza malo oti mufikeko.

Malo ogulitsira intaneti kapena malo ochezera a Wi-Fi sapezeka panjira kapena kulikonse ku Dho Tarap ndi Saldang. Ndi mwayi wabwino kwambiri womwe anthu oyenda pansi angagwiritse ntchito kuti asamavutike ndikudziwa bwino zachilengedwe ndi chikhalidwe cha anthu am'deralo. Gululi lili ndi foni ya satellite pakagwa zadzidzidzi.

Mabanjawo ayenera kuuzidwa kuti kulumikizana kumatha kutsekedwa kwa milungu iwiri. Kulumikizananso kumachitika bwino akabwerera ku Nepalgunj kapena ku Kathmandu.

Popeza ndi malo akutali okhala ndi zopinga za chilankhulo, gulu lathu limapereka chidziwitso popanda kusokoneza, ndipo chikondi ndi kuchereza alendo kwa anthu a ku Dolpo-pa zimapangitsa kuti Upper Dolpo Shey Gompa Trek ikhale chochitika cha anthu komanso chosaiwalika.

Musachite izi paulendowu

Mukamayenda pa Upper Dolpo Shey Gompa Trek, ndikofunikira kulemekeza chikhalidwe cha m'deralo, chipembedzo, ndi chilengedwe. Musanyoze nyumba za amonke, ma gompa, ndi ma chortens: vulani nsapato zanu, khalani chete, ndipo yendani mozungulira stupas ndi mawilo opempherera mozungulira wotchi.

Nthawi zonse pemphani chilolezo musanajambule zithunzi m'nyumba za amonke kapena zochitika zopatulika, ndipo nthawi zonse funsani anthu, makamaka akuluakulu kapena amonke, musanajambule zithunzi za anthu akumidzi. Valani zovala zazitali m'midzi, ndipo phimbani mapewa ndi mawondo ndi zovala, koma zovala zoyenda panjira zingakhale zomasuka.

Musataye zinyalala, sonkhanitsani zinyalala zonse mpaka zitayidwe bwino. Kapena, pewani kugwiritsa ntchito mapulasitiki kamodzi kokha, omwe ndi ovuta kuwasamalira ku Dolpo, ndipo m'malo mwake mugwiritse ntchito mabotolo amadzi odzadzanso madzi.

Musasokoneze nyama zakuthengo (bluesheep, marmot, ndi zina zotero) kapena kusodza kapena kusaka m'paki ya dziko: ndi zotsutsana ndi miyambo yakomweko ndi miyambo yopatulika. Simuyenera kupita kumapiri okwera kapena usiku nokha, ndipo ndikofunikira kukhalabe ndi gulu nthawi zonse ndikudziwitsa otsogolera musanachoke m'misasa.

Musapatse ana ndalama kapena maswiti. Perekani ndalama ku masukulu kapena malo azaumoyo apafupi ndi mphunzitsi wanu (kapena ayi), ngati mukufuna kutero.

Kutsatira izi kudzakuthandizani kukhala woyenda wodalirika amene adzachoka ku Dolpo ndi chikhalidwe chake chapadera, miyambo yopatulika, ndi malo oyera omwe mibadwo yamtsogolo idzasangalala nawo. Ulendo wa Upper Dolpo Shey Gompa ndi ulendo wamakhalidwe abwino, wotetezeka, komanso wosaiwalika womwe wakhala chifukwa cha ulemu ndi kusamala.

Kujambula & Malamulo a Drone

Ulendo wa ku Dolpo Shey Gompa Upper ndi wodabwitsa komanso woyenera kujambula zithunzi. Mudzatha kutenga madzi okongola a nyanja ya Phoksando, malo odzaza ndi mbendera zopempherera, ndi mapiri a Himalaya.

Komabe, munthu ayenera kupempha chilolezo akamajambula zithunzi za anthu a m'deralo kapena malo olambirira. Ambiri mwa anthu a ku Dolpo-pa ndi amantha koma amalandira zosowa zachifundo. Miyambo yachipembedzo ndi nyumba za amonke zingaletse kujambula zithunzi kapena kulamula amonke kuti azitsatira miyambo.

Ku Nepal, kugwiritsa ntchito ma drone kumayendetsedwa mosamala. Zilolezo zapadera zoyendetsa drone m'maboma ochepa kapena m'mapaki adziko, monga Dolpo, zimafuna zilolezo zapadera kuchokera ku Civil Aviation Authority ndi akuluakulu a paki.

Ma drone osaloledwa angayambitsenso chisokonezo ku ziweto, kuphwanya malamulo kwa okhalamo, komanso zilango kapena kulanda. Madera ozungulira malire a Tibet ndi ovuta kwambiri, motero, tikukulangizani kuti musanyamule ma drone pokhapokha ngati pali zilolezo zonse.

Makamera kapena mafoni anzeru ndi okwanira anthu ambiri oyenda pansi. Bweretsani mabatire owonjezera ndipo nyamulani makadi osungira, chifukwa palibe amene amawagulitsa kumeneko ku Dolpo. Tengani chilichonse chomwe mukufuna; komabe, yang'anirani ndikuchita bwino mukakhala pafupi ndi anthu ndi malo olambirira.

N'zoonekeratu kuti malinga ndi malangizo awa, zomwe mwakumana nazo pojambula zithunzi pa Upper Dolpo Shey Gompa Trek zidzakhalabe zotetezeka, zaulemu, komanso zopindulitsa kotero kuti mutha kusiya zokumbukira zina m'maganizo mwanu popanda kusokoneza chikhalidwe cha m'deralo ndi chilengedwe.

Malangizo kwa Alendo Oyamba

Ulendo wa Upper Dolpo Shey Gompa ndi chiyambi chosaiwalika cha chipululu cha Himalaya, kaya ndi ulendo wanu woyamba kufufuza mapiri a Himalaya.

Kukonzekera thupi ndikofunikira kwambiri. Kukhala ndi thanzi labwino, kuchita masewera olimbitsa thupi, kuyenda pansi ndi chikwama cham'mbuyo, komanso kuyenda m'malo okwera mapiri ndizofunikira kwambiri. Kuchita masewera olimbitsa thupi kudzaonetsetsa kuti mukudzuka tsiku lililonse popanda kutopa kwambiri.

Muyenera kuvala nsapato zoyenda pansi zakale, zovala zosiyanasiyana kutengera nyengo, thumba labwino logona (osachepera -15 °C kapena pansi pake), ndi jekete lotsika m'nyengo yozizira.

Ndi bwino kusunga thumba lanu lopepuka, ndi madzi, zokhwasula-khwasula, kamera, ndi jekete. Onyamula katundu wanu akhoza kunyamula katundu wolemera, koma pali malire a kulemera kwa ndege mpaka ndege.

Dolpo ndi malo akutali, motero, maulendo apandege amatha kuchedwa ndipo nthawi zambiri amasintha. Yendani pang'onopang'ono, sangalalani paulendo, ndipo sekani.

Valani zovala zokwanira ndipo sungani zouma. Imwani madzi ambiri, valani chipewa, mafuta oteteza ku dzuwa, ndi magalasi.

Chitani zinthu ndi chikhalidwe cha m'deralo. Dziwani momwe mungalankhulire moni monga Tashi Delek, kulawa tiyi wa batala wa yak kapena chang, komanso dziwani momwe mungachitire bwino ndi anthu akumudzi.

Lemekezani chilengedwe. Tayani zinyalala zanu ndipo tsatirani zinthu zomwe zingawonongeke.

Pomaliza, pumulani ndikuyang'ana malo okongola, chilengedwe, ndi nyumba za amonke zamtendere. Malangizo awa angapangitse Ulendo wanu wa Upper Dolpo Shey Gompa kukhala wotetezeka, wodzaza ndi chikhalidwe, komanso wodzaza ndi mphotho zazikulu zomwe zidzakhala nanu kwamuyaya.

Mafunso Ofunsidwa Kwambiri

Pezani Mawu a Ulendo

Sinthani Ulendowu

Chitetezo choyamba, nthawi zonse
Mitengo yabwino kwambiri yotsimikizika
Gulu la akatswiri oyendera
Kusungitsa malo kosavuta, palibe zowonjezera
Sinthani ulendo wanu

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