Nhanganyaya ku Island Peak Nepal

Imja Tse kana kuti Island Peak ndeimwe yemakomo akakwirira anonyanya kufarirwa nevanhu vanokwira makomo kekutanga muNepal. Yakareba mamita zviuru zvitanhatu nezana nemakumi masere nemapfumbamwe uye iri muImja Valley pakati pechando nematombo.
Nzvimbo yepamusoro iyi yainzi Island Peak sezvo ichitaridzika sechitsuwa chidiki chechando chakatarisana nechekumashure kweaizi kana ichionekwa kubva kuDingboche. Yakanaka uye isingakanganwiki kune vanofamba netsoka uye vanokwira nekuti ine imwe chimiro chakasiyana.
Island Peak yakawana mukurumbira apo nhengo dzeBritish Everest Expedition muna 1953 dzakakwira Island Peak sechikamu chekudzidziswa kweEverest isati yasvika. Kubva ipapo, yave imwe yenzvimbo dzinonyanya kukwira makomo muNepal. Nhasi, inokwezva zviuru zvevaya vanokwira makomo gore rega rega vanoda kuyedza kukwira makomo marefu kekutanga nenzira yakachengeteka uye inogoneka.
Gwaro iri rinotsanangura zvese zvinodiwa nemunhu anotanga kuziva: nei nhongonya yakakodzera kune vekutanga-nguva, nzira yekusvika nayo gomo, mwaka wakanakisa wekukwira, mvumo inodiwa, mazano ekudzidzisa, matipi ekuchengetedza, uye pfungwa dzekupedzisira. Chikamu chimwe nechimwe chakanyorwa mumutauro wakapfava uye wakajeka kuitira kuti ugone kuronga kukwira kwako nechivimbo, kunyange kana iyi iri nguva yako yokutanga muHimalayas.
Island Peak inokupa ruzivo rwakakwana rwekukwira makomo murwendo rumwe. Iwe unotanga nerwendo kuburikidza nemisha yeSherpa, wozodzidza nzira dzekukwira pamusasa wepasi, uye pakupedzisira edza chaiyo Himalayan summit netambo, crampons, uye chando chedemo. Zvinonzwa zvakaoma asi zvinogoneka kune chero munhu anogadzirira nemazvo. Vazhinji vanokwira vanosarudza Island Peak seyakanakisa nzvimbo yekupinda vasati vaedza makomo marefu mune ramangwana.
Nei Island Peak Nepal Yakanakira Kune Yekutanga-Nguva Vanokwira
Gomo reIsland Peak rinonzi gomo rinonakidza kutanga nekuti rinosanganisira kufamba netsoka uye kukwira makomo zviri nyore. Nzira yacho haisi yehunyanzvi zvakanyanya , asi ichiri kusanganisira zvinhu chaizvo zvekukwira makomo zvinokudzidzisa hunyanzvi hunodiwa pakukwira muHimalayas.
Iwe unosvika pakuziva mafambiro echando, mashandisiro etambo, nzira yekutora mutsetse, uye zvakare kufamba zvakachengetedzeka pane glaciers. Izvi ndizvo zviitiko zvinoita kuti vakwiri vatsva vakwanise kuva nechinangwa chepamusoro mune ramangwana.
Kukwira uku kune dambudziko rakakodzera uye kwakachengeteka kune vanokwira kekutanga. Unotora vhiki imwe chete uchifamba-famba kuti usvike kuIsland Peak Base Camp , izvo zvinopa muviri wako nguva yakakwana yekuchinjira zvishoma nezvishoma kukukwirira.
Iyi nzira yeacclimatization inogona kuita kukwira kwakachengeteka uye kugadzikana. Kunyangwe kufamba chaiko kwakanaka uye kunonakidza sezvo ichitsvaga masango, Sherpa misha, uye anofema maonero.
Vatungamiriri vazhinji vanopa chidzidzo chekutanga chekudzidzisa pamusasa wepasi, kwaunodzidziswa:
- Kupfeka hanzi
- Nzira yekufamba sei uchishandisa crampons
- Mabatiro edemo rechando
- Nzira yekucheka sei mutambo
- Nzira yekukwira pamitsetse yakatarwa
- Kuburuka kwakachengeteka
Uku ndiko kudzidziswa kuri nyore kwakagadzirirwa kushandiswa nevanodzidzira. Kunyange kana usati wamboshandisa gear yekukwira kare, mutungamiri wako achakudzidzisa zvose nhanho nhanho kuitira kuti unzwe uine chivimbo panguva yekukwira.
Kukwira kunosanganisira glacier traverse uye yekupedzisira kutsetseka kwechando, iyo ine tambo yakagadziriswa. Unokwira zvishoma nezvishoma mutsoka dzemutungamiri wako. Kurongeka uku kunoita kuti gomo iri rive rakakwana kune anotanga sezvo munhu achigara achitsigirwa uye achitungamirwa. Iwe unodzidza sezvauri kuita, uye imwe neimwe yenhanho inoita senge kufambira mberi.
Maonero acho anoshamisa. Uri pasi pemakomo marefu akadai saLhotse, Nuptse, Makalu, naAma Dablam . Inguva inochinja hupenyu hwevanhu vazhinji. Izvi zvinoita kuti vaone kuti mushure mekudzidziswa nekushanda nesimba, vanogona kuva nezviroto zvakakura nezveramangwana ravo.
Island Peak haisi yekungoita summit. Kuvimbawo, kudzidza, nekushanda muchikwata, nekuwana simba rako. Ichi ndicho chikonzero nei ichiri pakati pekukwira kwakanyanya kunogona kukurudzirwa kune vese vanotanga.
Nzvimbo uye Maitiro Ekuenda Ikoko
Chitsuwa cheNepal chiri mudunhu reKhumbu muNepal, mukati meSagarmatha National Park inozivikanwa . Kufamba kweEverest Base Camp kunoitwa panzvimbo imwe chete. Gomo iri riri pamusoro pegomo riri kumaodzanyemba kweLhotse uye rinogona kusvikwa kuburikidza neImja Valley . Nzira yekuenda kugomo iyi rwendo rwayo pachayo uye inoonekwa seimwe yenzvimbo dzinoyevedza zvikuru pasi rose.
Panotangira rwendo rwako iKathmandu. Wobva wava nendege pfupi yemuno kuenda kuLukla . Ndege yacho pachayo inotora hafu yeawa chete, asi ichakusunungura kubva muguta guru rine vanhu vakawanda kuenda kunzvimbo ine makomo iri kure.
Nhandare yeLukla inoonekwa seine nzvimbo yemakomo uye njanji pfupi inoita kuti kutanga kwerwendo rwako kuwedzere kunakidza. Paunosvika ikoko, tsoka yako chaiyo inotanga.
KuLukla kuenda kuPhakding kufamba netsoka uchitevedza Rwizi rweDudh Koshi . Mugwagwa unotipfuura nepamisha mirefu yeSherpa, yakavakwa nematombo nemabhiriji, uye mireza yeminamato. Mhepo inotonhorera uye yakadzikama. Zuva rinotevera, unoenda kuNamche Bazaar . Uku kukwira kwakakosha nekuti Namche iri pamamita zviuru zvitatu nemazana mana nemakumi mana.
Nzira iyi inosanganisira Hillary Suspension Bridge ine mukurumbira uye imwe nzvimbo refu yekukwira inozivikanwa seNamche Hill. Namche inoonekwa seguta guru reSherpa munharaunda iyi. Iine zvitoro zvakawanda, mabhekari, macafe, uye nzvimbo dzakanaka dzekuona. Unopedza zuva rimwe chete uchijairana nemuviri wako kuti ugone kuchinjika kunzvimbo yakakwirira.
Mushure meNamche, nzira inoenderera mberi nemumasango uye mumafuro akazaruka kuenda kuTengboche. Nzvimbo iyi inozivikanwa neTengboche Monastery , imwe yemamongi echiBuddha akakosha munharaunda iyi. Kubva ipapo, unofamba netsoka kuenda kuDingboche , musha uri pamamita zviuru zvina mazana matatu nemakumi masere. Iyi inzvimbo yakakosha yekujairana. Vazhinji vanokwira makomo vanotora zuva rekuzorora pano.
Iyo Island Peak Nepal nzira inotangira muDingboche, mushure meiyo nzira huru yeEverest Base Camp inotsauka yonanga kuChhukung. Mupata uyu wakanaka uye wakakomberedzwa nemadziro makuru eLhotse, Ama Dablam, neNuptse.
Nzvimbo yekuenda kuChitsuwa chePlaza ndiyo Chhukung , iyo iri mamita zviuru zvina nemazana manomwe nemakumi matatu. Unobva panzvimbo iyi mushure mehusiku humwe chete uchienda kuIsland Peak Base Camp iri pamamita angangoita zviuru zvishanu nemazana mashanu. Apa ndipo paucharara mumatende uye wakagadzirira kukwira pamusoro.
Yese nzira yekufamba inotora vhiki, uye ino inguva yakakwana inobvumira muviri wako kujaira. Kufamba kwacho kwakazara nezviitiko, zviitiko zvetsika, uye nguva dzinokosha. Imwe neimwe yenhanho ichakutungamirira iwe pedyo negomo uye ichakubvumidza iwe kuti uve wakagadzirira mumuviri nepfungwa.
Nguva Yakanakisa yekukwira Island Peak Nepal

Kusarudza mwaka wakakodzera kwakakosha pakukwira kwakachengeteka uye kunonakidza. Island Peak inonyanya kukwira mumwaka miviri mikuru yekufamba muNepal: muchirimo nematsutso.
• chitubu kubva munaKurume kusvika muna Chivabvu.
• matsutso kubva munaSeptember kusvika munaNovember.
Chitubu chinoratidzwa nemamiriro ekunze akanaka emasikati, masango ane mavara, uye mamiriro ekunze anofanotaurwa. Zvikomo zviri pasi zvakazara maruva ane rhododendrons, izvo zvinopa kusiyana kunoshamisa kumakomo echando.
Kutanga kwechirimo kunopa maonero akajeka uye tembiricha ine mwero. Pakupera kwaChivabvu, makore kubva kumonsoon iri kusvika anogona kutanga kuoneka, saka vazhinji vanokwira vanosarudza Kurume naApril.
Autumn yakakurumbira zvakaenzana. Pashure pokunge monsoon yapera, mhepo inova yakajeka zvikuru. Kuonekwa kunenge kwakanakisa pakati paSeptember kusvika pakupera kwaGumiguru. Munguva iyi, makomo anotaridzika uye akajeka pasi pedenga rebhuruu. Mamiriro ekunze anotonhorera asi akanaka. Husiku hunotonhora asi hunogoneka negiya chairo.
Chando, kubva muna Zvita kusvika muna Kukadzi, chinotonhora zvikuru. Tembiricha inogona kutyisa, uye madutu echando anogona kuita kuti nzira iome. Vanokwira chete vane ruzivo rwepamusoro vanosarudza kuedza kwechando. Zhizha, kubva munaChikumi kusvika Nyamavhuvhu, ndiyo mwaka wemonsoon.
Nzira dzinoita madhaka, maonero emakomo anovharwa nemakore, uye ndege dzinoenda kuLukla dzinowanzononoka. Iyo yepamusoro inogamuchirawo sinou yakachena, iyo inowedzera njodzi.
Kune vanokwira kekutanga, chitubu uye matsutso zvinopa yakachengeteka uye yakanyanya kufanofungidzira mamiriro ekunze. Mwaka uno unokupa mukana wepamusoro wekusvika kumusangano zvakanaka.
Zvibvumirano Zvinodiwa uye Mapepa
Climbing Island Peak inoda zvibvumirano zvishoma zvakakosha. Aya magwaro anotariswa munzvimbo dzakasiyana-siyana murwendo rwose. Kana uri kufamba nekambani yekufamba, ivo vanokurongera mapepa ese.
Kana uri kufamba wakazvimirira, unofanira kuwana mvumo yega yega. Zvinoenderana nemirairo yazvino yekufamba muNepal, gwara rine rezinesi rinodiwa kuIsland Peak uye kune vese vanofamba mukati meSagarmatha National Park.
- Sagarmatha National Park mvumo yekupinda
- Khumbu Pasang Lhamu Rural Municipality mvumo
- Island Peak kukwira mvumo
- Travel inshuwarisi iyo inovhara kununura kwepamusoro
Iyo Sagarmatha National Park yekupinda mvumo inobvumidza iwe kupinda munzvimbo yakachengetedzwa. Inopihwa kungave muKathmandu kana pamusuwo wepaki muMonjo. Pemiti yeKhumbu inotorwa nekanzuru yeko uye inobatsira kutsigira budiriro yedunhu iri.
Iyo Island Peak yekukwira mvumo inopihwa neNepal Mountaineering Association. Mari yacho inosiyana nemwaka. Matsutso ndiwo anodhura zvakanyanya nekuti ndiwo mwaka mukuru wekukwira. Autumn yakachipa zvishoma, uye zvibvumirano zvechando kana zvezhizha ndizvo zvakaderera.
Kunyangwe inishuwarenzi yekufamba isiri chinodikanwa chehurumende, chakakosha. Helicopter kununura munharaunda yeEverest inodhura. Inishuwarenzi yako inofanirwa kuvhara kureba kwekufamba uye kukwira makomo anosvika zviuru zvitanhatu nemazana mashanu emamita. Gara uchitakura kopi yeinishuwarenzi yako uye zvibvumirano mune yako daypack.
Kugadzirira Kwemuviri uye Chirongwa Chekudzidzisa
Kukwira Island Peak kunoda kugwinya muviri . Uchafamba netsoka kwemazuva akati wandei, kutakura bhegi rekumashure, kurara panzvimbo yakakwirira, uye pakupedzisira kukwira materu akakwirisa uchishandisa tambo nemacrampons. Kuronga kwakakodzera kwekudzidzira kunokubatsira kunakidzwa nerwendo uye kuderedza njodzi yekurwara nekukwira.
Kudzidziswa kwako kunofanira kutarisa pane izvi zvakakosha:
- kufamba kutsungirira uye simba
- nguva dzose cardio exercises
- simba remakumbo uye kugadzikana kwemuviri wose
- kuenzanisa uye kushanduka
- kunyaradza kufamba uchikwira nebhegi rakazara
- kujairana nemafambiro ekukwira
Kudzidziswa kutsungirira kwakakosha nekuti uchafamba kwemaawa mashanu kusvika manomwe zuva rega rega panguva yerwendo. Edza kufamba rwendo rurefu kamwe chete pasvondo. Kuwedzera zvishoma nezvishoma, kuwedzera daro, kureba kwenguva, uye huremu mubhegi rako. Kana ukakwanisa kufamba rwendo kwemaawa matatu kusvika mana pasina matambudziko, uchakwanisa kufamba rwendo rwacho.
Kumhanya, kutasva bhasikoro, kana kushambira maekisesaizi ecardio anoshandiswa kuwedzera kugona kwemapapu. Zvinokwanisika kutanga nezvikamu zvipfupi wozviwedzera zvishoma nezvishoma. Munhu anofanira kunanga zvidzidzo zvecardio kanenge katatu pasvondo. Kusimudza zvinorema kunovandudza tsandanyama dzemakumbo, musana, nepakati. Maekisesaizi akadai se lunges, squats, uye step-ups anodzidzisa makumbo ako kufamba achikwira gomo.
Kurovedza muviri nekurovedza muviri zvine mwero kunobatsira kudzivirira kukuvara uye kuchengetedza muviri wako wakasununguka. Yoga kana maekisesaizi akareruka ekutambanudza muviri anoita kuti muviri wako uve wakareba uye wakasununguka. Kana uchigara pedyo negomo kana chikomo, dzidzira kufamba munzvimbo dzakadzika. Kana zvisina kudaro, kufamba netsoka uchishandisa masitepisi kana treadmill linked kunogona kutsiva.
Kana zvichibvira, edza kushandisa michina yekukwira usati waenda. Kukwira makomo uri mumba, kudzidzira tambo yejimu, kana kufamba ne crampon pachando kunogona kuvaka chivimbo. Vanhu vazhinji vanokwira Island Peak vasina ruzivo rwehunyanzvi, asi kudzidza zvinhu zvepakutanga nguva isati yasvika kunoita kuti unzwe wakasununguka pazuva rekukwira makomo.
Chengetedzo Mazano uye Altitude Kufunga

Chinhu chinonyanya kukosha chekukwira kweHimalaya kupi nekuchengetedzeka. Island Peak inoonekwa seyekutanga-inoshamwaridzana pakati pemakomo eHimalaya, asi ichiri kuda kugadzirira kwakaringana nekuti chero munhu anogona kukanganiswa nekukwirira.
Mamiriro ekunze ndiwo anokonzerawo, kusanganisira kutonhora uye kuneta muviri. Zvinokwanisika kuderedza njodzi uye kuva nenguva inofadza nekuronga kwakakwana uye kuziva.
Zvinotevera ndizvo zvakakosha zvekudzivirira :
- Kwira zvishoma nezvishoma uye chengeta mazuva ekugadzirisa.
- Tarisa zviratidzo zvehurwere hwepamusoro.
- Ramba uine hydrated nekushandisa mvura yakawanda.
- Idya chikafu chakakwana kuchengetedza huwandu hwesimba.
- Usanwa uye kusvuta panzvimbo yakakwirira.
- Funga nezvemushonga wepamusoro pazvinenge zvichidikanwa.
- Chengeta muviri wako uchidziya uye wakaoma
- Ramba wakanamatira tambo panguva dzezvikamu zvakaoma.
- Gara uchitevera mirairo yegwara rako.
- Dzokera shure kana mamiriro ekunze asina kuchengeteka.
Chirwere cheAltitude chakajairika. Zviratidzo zvechiedza zvinosanganisira musoro, kusvotwa, kana kuneta. Zviratidzo izvi zvinowanzopedzwa nekuzorora, mvura, uye kurara. Kana zviratidzo zvawedzera, sarudzo yakanakisisa ndeyokudzika. Kana munhu achirwara, usambofa wakashingirira. Nhungamiro dzinodzidziswawo zvakanaka uye dzinoziva kubata nemamiriro akadai.
Mamiriro ekunze anogonawo kukanganisa kuchengeteka. Zuva remusangano rinotangwa mangwanani-ngwanani apo tembiricha yakadzikira zvikuru. Mhepo ine simba inogona kuita kuti kufamba kwechando kutonhore uye kunyanye kuoma, saka kupfeka matinji anodziya kwakakosha zvakanyanya. Munhu anofanira kupfeka hembe dzinodziya, magirovhosi emhando yepamusoro, masokisi akavharirwa, uye bhutsu dzakanaka.
Mukukwira kwekupedzisira, kuchengetedzwa kwehunyanzvi kwakakosha. Iine mutsetse wechando une tambo dzakagadzika. Yako inokwira inofanira kugara yakasungirirwa patambo yakagadzika, uye inofanira kuramba yakanyatsobatanidzwa kune harness yako kuchengetedza nguva dzose. Paunenge uchidzika, nyatsoteerera kune mutungamiri wako uye tora nguva yako netambo yetambo.
Nhungamiro yako inova tsigiro yako huru uye nyanzvi yekuchengetedza panguva yese yekukwira. Vatende pavanoita sarudzo, kunyanya kana mamiriro ezvinhu asina kunaka kana kuti paunotanga kuona zviratidzo zvehurwere hwepamusoro. Gomo richange riripo kuti riedzwe zvakare. Unofanira kugara uchiisa kuchengeteka pakutanga.
Final Thoughts
Island Peak harisi gomo chete. Irwendo rweHimalaya ruzere netsika, mamiriro, uye kuzviongorora wega. Chiitiko ichi chinokutora uchienda nemisha yeSherpa, mavhiri eminamato, mafuro eyak, uye mamongi ekare. Simba remweya renzvimbo yeKhumbu rinowanikwa pakufamba mumasango, kuyambuka nzizi, uye kukwira kune mipata mirefu.
Aya ndiwo mazano ekupedzisira aunofanira kurangarira paunenge uchigadzirira kuenda kurwendo rwako:
- Nakidzwa mumatanho ese uye koshesa rwendo.
- Gara uine tariro kunyange munguva dzakaipa.
- Koshesa tsika nemagariro emunharaunda.
- Kurudzirai vamwe vanokwira uye tauriranai zvakanaka murwendo rwose.
- Rongedza zvishoma asi zvine hungwaru.
- Shandisa nhungamiro yezvakatipoteredza uye usasiye trace.
Island Peak yakachinja hupenyu hwevazhinji vanokwira, sezvavanoti. Kushivirira, kutsunga, uye chivimbo zvinodzidziswa nekukwira. Iwe unozvisundira iwe uye unogadzira masimba matsva. Ndiko zvakare kwaunosangana nevanhu venyika vane hope dzakafanana.
Chinhu chinoshamisa kuva pamusoro. Maonero acho haakanganwiki. Iwe hausi kuenda kumusoro, asi rwendo rwacho pacharwo rwakanaka uye runoreva. Zuva rega rega rine ndangariro itsva, kungave kuona kubuda kwezuva pamusoro peAma Dablam, kunwa kapu yetii muSherpa lodge, kana kufamba mudenga rakanyarara pasi penyeredzi pamusasa wepasi.
Island Peak inopa vanotanga mukana wekupinda munyika yekukwira makomo zvakachengeteka uye zvine chinangwa. Iwe unogona kuve neinogutsa uye inokurudzira yekushanya kuHimalaya nekugadzirira kwakaringana, kutungamira, uye maitiro. Rwendo rwakanaka, rwendo rwakanaka, kukurumidza kuenda uye kusiya chero nguva dzisingakanganwiki kumashure.













