UGanesh Himal Trek – Iintsuku ezili-15

Ubunzima bohambo kunye neengcebiso zokuLungiselela uQoqo

I-Ganesh Himal Trek luhambo oluqhelekileyo, kwaye uza kuhamba iiyure ezininzi yonke imihla kwiindlela zeentaba ezingalinganiyo. Iintsuku zihlala ziphawulwa ziiyure ezi-5-8 zokuhamba intaba rhoqo, kunye neendawo ezininzi ezibonakala zidinisa okanye zinzima. Akukho mava okunyuka intaba afunekayo kodwa umgangatho ofanelekileyo wokuqina uya kwenza uhambo lube mnandi ngakumbi.

Eyona ndlela ilungileyo yokulungiselela ngaphambi kohambo kukwenza umthambo olula we-cardio njengokuhamba, ukubaleka, ukukhwela ibhayisekile, okanye ukudada. Umzimba wakho uya kufuna ukuziqhelanisa nomqolo othwele umthwalo kunye nokuhambahamba ixesha elide. Imilenze elungileyo kunye nesantya esinokuhamba ngaso ziyafuneka xa usemendweni, ngoko ke umthambo olula ofana nokuqubha kunye nokutyibiliza imilenze kunokunceda.

Njengenxalenye yohambo, uza kuphatha ipakethi encinci yosuku kwaye abathwali bemithwalo baza kube bephethe imithwalo yakho ephambili. Nxiba izihlangu ezikhululekileyo, thatha ikhefu elifutshane phakathi kwaye usele amanzi amaninzi. Ngoqeqesho olulula kunye nengqondo eyakhayo, uya kuyonwabela yonke imihla yeGanesh Himal Trek ngokuzithemba.

Ukuqhelanisa kunye neQhinga loMphakamo

Eyona ndawo iphakamileyo yeGanesh Himal Trek yiLabu Pass emalunga neemitha eziyi-4,100, ngoko ke ukunika umzimba wakho ixesha lokuziqhelanisa nokuphakama kubalulekile. Uza kuhamba ngesantya esicothayo nesiya kuhamba kancinci esiza kukuvumela ukuba ulingane ngokwemvelo. Wakuba ufikelele kwindawo ephakamileyo, uza kuba nobusuku kwilali, ephantsi, njengeFulkharka, ukuze umzimba wakho ufumane ixesha lokuphumla.

Le ndlela idla ngokubizwa ngokuba kukunyuka intaba phezulu uze ulale kancinci, oku kukugcina ukhuselekile kwaye ukhululekile. Ukusela amanzi amaninzi, ukutya okuqhelekileyo kunye nokuphepha utywala kufuneka kusetyenziswe ukuze ulungelelane nokuphakama. Ezi mpawu zincinci ezifana nentloko ebuhlungu okanye ukudinwa zinokuvela kodwa zihlala zithomalalisa ukuphumla.

Isikhokelo sakho siya kujonga impilo-ntle yakho ngexesha lohambo kwaye siya kukucebisa ukuba uthathe ikhefu xa kuyimfuneko. Nanini na xa umntu efumana iimpawu ezingaphezulu, eyona ndlela ilungileyo kukuya kwinqanaba eliphantsi. Ukuhamba kancinci nokumamela isikhokelo sakho kuya kuqinisekisa ukuba uqhele ukuphakama kwaye ngexesha elifanelekileyo uyonwabela ubuhle obuhle bommandla waseGanesh Himal.

Imozulu kunye neXesha Elilungileyo

IGanesh Himal Trek ifumana utshintsho olucacileyo lwexesha lonyaka, kwaye elona xesha lilungileyo lokonwabela le ndlela kusentwasahlobo nasekwindla. Entwasahlobo, phakathi kukaMatshi noMeyi, uya kuhamba ngeentsuku ezifudumeleyo namahlathi eerhododendrons etyatyamba, kwaye uya kuba neeyure ezinde zasemini kunye nemozulu ezolileyo.

Imbonakalo yeentaba nayo icacile, ingakumbi ngo-Epreli nangoMeyi. Ukwindla, okusekupheleni kukaSeptemba ukuya kuNovemba, lelinye ixesha lonyaka elinika iimeko ezintle zokuhamba ngeenyawo. Emva kwemvula enkulu, isibhakabhaka sicocekile kwaye siluhlaza okwesibhakabhaka kwaye umoya ucocekile kwaye utsha. Imini imnandi, kodwa ubusuku bubanda kakhulu kwiindawo eziphakamileyo.

Ixesha lonyaka lelona lithembekileyo ngokwemozulu kunye nombono omangalisayo weGanesh Himal, Langtang, iintaba ezikude zeAnnapurna kunye neManaslu. Ebusika kubanda kakhulu kwaye ehlotyeni lina kakhulu imvula, ngoko ke, ayiloxesha lifanelekileyo lokuhamba ngeenyawo. Intwasahlobo okanye ikwindla lixesha lokuhamba ngeenyawo okukhululekileyo nokumnandi kunye neendawo ezintle kakhulu kwindlela yeGanesh Himal.

Ngaba olu hambo lufanelekile?

IGanesh Himal Trek ifanelekile kwabaqalayo abasempilweni entle nabazimiseleyo ukulungiselela. Akukho lwazi lobuchwephesha okanye amava okunyuka intaba afunekayo, kufuneka nje uzive ukhululekile malunga nokukwazi ukuhamba iiyure ezininzi imihla ngemihla. Ukuba usandul' ukuqala ukuhamba ngeenyawo, ungayilungiselela ngokwenza umthambo olula, umz. ukuhamba, ukunyuka intaba kancinci, okanye nokwenza umthambo olula wokwakha amandla. Ukuba ulungiselele kakuhle, uninzi lwabahambi ngeenyawo okokuqala bagqiba le ndlela ngolwaneliseko olukhulu. Kolu hambo, uyakwazi ukuhamba ngesantya esiqhelekileyo kuwe.

Isikhokelo sakho siza kukunceda, sikukhumbuze ukuba usele amanzi kwaye sikukhumbuze nokuba uphumle xa kuyimfuneko. Indlela iqulathe iindawo ezinyukayo nezihlayo, nangona ingekho nzulu kakhulu. Iivenkile zeti ziza kubonelela ngokutya okushushu kunye nendawo yokuphumla emva kwemihla ngemihla. Ngesimo sengqondo esihle kunye nomzamo ozinzileyo, abaqalayo badla ngokufumana iGanesh Himal Trek inenzuzo kwaye inokwenzeka.

Isigulo se-Altitude

Isifo sokuphakama sinokuchaphazela nabani na ongaphezulu kweemitha ezingama-2,500, ngoko ke kubalulekile ukuhlala ulumkile ngexesha leGanesh Himal Trek. Incopho yohambo, iLabu Pass, iimitha ezingama-4,100 iphakathi ngokuphakama, kwaye uninzi lwabahambi luyakwazi ukuziqhelanisa kakuhle xa behamba ngesantya esicothayo. Enye yeendlela zokunciphisa umngcipheko kukuzigcina unamanzi emzimbeni, utye ukutya okufudumeleyo, kwaye uhlale uhamba ngesantya esicothayo. Isikhokelo sakho siza kukunika into yokuthatha ikhefu kwaye siza kujonga iimpawu zokuqala ezifana neentloko ezibuhlungu, isicaphucaphu, okanye isiyezi.

Kufuneka uxelele isikhokelo sakho ngokukhawuleza ukuba awuziva uphilile. Eyona ndlela ilungileyo yokunyanga kukulala okanye ukuya kwindawo esezantsi. Ayingabo bonke abantu abahamba ngeenyawo abafanele basebenzise amayeza okuphakama, kodwa abanye bayawasebenzisa emva kokuba ugqirha ebanike umyalelo. Inkqubo yethu inokunyuka kancinci kunye nosuku olunzima emva kokudlula okuphezulu, okuya kuvumela umzimba wakho ukuba uqhele. Uya konwaba kuhambo ngokukhuselekileyo ngomonde kwaye unike ingqalelo enzulu emzimbeni wakho.

Iimvume & neMimiselo

Kuya kufuneka iimvume ezininzi ezisemthethweni ukuze uthathe inxaxheba kwiGanesh Himal Trek. I-visa yabakhenkethi inikezelwa kwisikhululo seenqwelo-moya xa kuhlawulwa umrhumo we-visa xa umkhenkethi efika eNepal. Kolu hambo (Kathmandu -Betrawati -Arughat -Gorkha), awudingi kuhlawula naziphi na iifizi kwipaki yesizwe, kodwa kunokubakho iifizi koomasipala basemaphandleni basekuhlaleni kunye namaphepha aqhelekileyo okuhamba ngeenyawo. Ezi mvume zihlala zicwangciswa eKathmandu kwaye amalungiselelo aya kugqityezelwa yinkampani yakho yokuhamba ngeenyawo.

Okufuneka ukwenze kukubonelela ngeenkcukacha zepasipoti kunye neefoto ezimbalwa. Wakuba ufumene iimvume, uyakhuthazwa ukuba uziphathe xa uhamba ngeenyawo kuba zinokuhlolwa kwiindawo zokuhlola zasekuhlaleni. Ukuba neemvume zakho zevisa kunye nokuhamba ngeenyawo zikhona, uya kukwazi ukuqhubela phambili ngokuthe chu endleleni kwaye ugxile kubuhle bendalo yeGanesh Himal Trek.

Impilo & Nokhuseleko

Impilo yakho nokhuseleko lwakho zibalulekile kulo lonke uhambo lweGanesh Himal, kwaye olu hambo lwenzelwe ukuxhasa intuthuzelo yakho njengoko uhamba kwiilali ezisezintabeni nakwiindawo ezahlukeneyo zomhlaba. Uyacetyiswa ukuba uthathe amanzi abilisiwe okanye acociweyo kuphela kwaye upheke ukutya okusandul’ ukuphekwa kwiindawo zokuhlala.

Kulula ukuphatha i-sanitizer yezandla kunye namayeza alula okusebenzisa kucoceko lwemihla ngemihla nakwiingxaki ezincinci. Ijakethi efudumeleyo, iiglavu, iiglasi zelanga kunye nesikrini selanga ziya kukugcina ukhuselekile kumaqondo obushushu atshintshatshintshayo kunye nokukhanya kwelanga okunamandla. Ikhithi yoncedo lokuqala iya kuhamba nesikhokelo sakho kwaye iya kuhlala ikuxelela ukuqinisekisa ukuba uphilile.

Ukuba uziva ungakhululekanga, ingakumbi malunga nokuphakama, kufuneka uxelele umcebisi ngoko nangoko ukuze akwazi ukunciphisa isantya okanye akunike ikhefu elongezelelweyo. Oku kuya kukugcina ukhuselekile ngokuhamba ngononophelo kwiindawo ezinobungozi okanye ezityibilikayo uze uhlale neqela lakho. Ezi nyathelo zimbalwa ziya kwenza uhambo lwakho lokuhamba ngeenyawo lube lula, lube mnandi, kwaye lukhuselekile.

Tyelelo

IGanesh Himal Trek inika umxube omhle wobuhle bendalo kunye nenkcubeko yasekuhlaleni. Xa uhamba kule ndawo, uya kufumana iintaba ezigqunywe likhephu, amahlathi angathethiyo, amasimi avulekileyo kunye neelali ezizolileyo. Eyona ilungileyo yimbono entle yeLabu Pass apho unokubona khona uluhlu lweGanesh Himal kunye nokubona iAnnapurna, iLangtang, kunye neManaslu kude.

Ngexesha lentwasahlobo, iinduli zigqunywe yintyatyambo yerhododendron enemibala eqaqambileyo, ekwindla isibhakabhaka sicacile kwaye ukukhanya kweentaba kuqaqambile. Izilwanyana zasendle onokuzibona ziquka iinkawu ezifana neelangurs, iipheasants okanye neepanda ezibomvu ezingabonakaliyo emahlathini aphezulu. Amava enkcubeko nawo axhaphakile, njengoko kukho uluntu lwaseTamang kunye neGurung ezihlala ecaleni kwendlela.

Uza kunqumla izindlu zamatye, iiflegi zomthandazo, iimonasteri ezincinci, kunye nabantu basemaphandleni abanomoya wokungenisa izihambi abamkela kakhulu abantu abahamba ngeenyawo. Olu hambo lukhumbuleka ngakumbi xa kuthelekiswa nobusuku obuzolileyo obunesibhakabhaka esikhanyayo neenkwenkwezi. Ezi ndawo zinomtsalane zendalo nezenkcubeko zenza uhambo lweGanesh Himal lube lolona lukhethekileyo.

Indawo yokuhlala kunye nokutya

Ngexesha leGanesh Himal Trek, uza kuhlala kwiindawo zokutyela ezisetyenziswa ziintsapho zasekuhlaleni. Ezi ndawo zokutyela zinamagumbi alula kodwa akhululekileyo aneebhedi ezimbini kunye neengubo ezifudumeleyo. Ukwabelana ngezibonelelo kunye nokungabikho kweeshawa ezishushu, ingakumbi kwiindawo eziphakamileyo kunokwenzeka. Uninzi lweendawo zokutyela ziindawo zokutyela ezifudumeleyo apho abakhenkethi bahlala khona ngokuhlwa.

Isidlo ngasinye kwi-trek siyinxalenye yamava ohambo kwaye isidlo sakusasa sidla ngokuba neepancakes, i-porridge, okanye amaqanda. Ngexesha lesidlo sasemini nesangokuhlwa, ungatya ukutya kwaseNepal okuquka i-dal bhat, ii-noodles, iisuphu kunye ne-vegetable curry. Ukutya kushushu kwaye kunesondlo kwaye kulungiswa yonke imihla. Ukutya kwemifuno kuxhaphakile kwaye kulula ukukulungiselela.

Sela amanzi abilisiwe okanye acocekileyo kuphela, ahlala abantu ngentlawulo encinci. Uza kuchitha ubusuku eKathmandu kwihotele entle enesidlo sakusasa. Ngokubanzi, indawo yokuhlala kunye nokutya kudala amava alula kodwa afudumeleyo kulo lonke iGanesh Himal Trek.

uthutho

Uhambo lweGanesh Himal Trek lulungiselelwe intuthuzelo yakho. Uhambo luza kuqala ngesithuthi sabucala esiza kukuthatha ehotele yakho eKathmandu sikuse eBetrawati apho uqala khona indlela. Olu luhambo olude, kwaye luthatha iiyure ezininzi kwaye ludlula kwiindlela zeentaba ezijonge imilambo, amahlathi kunye needolophana zezolimo. Uhambo luza kufikelela kwisiphelo senye imoto yakho eya kukuthatha eGorkha Bazaar ize ibuyele eKathmandu.

Olu hambo lokuqhuba lunokukwenza uphumle kwaye wonwabe emaphandleni ngaphandle kwenkxalabo yokuqhuba okanye ukuthuthwa kweenqwelo-moya. Ukuthatha nokuhla kwisikhululo seenqwelo-moya kukwagutyungelwa ekuqaleni nasekupheleni kohambo lwakho. Ngexesha lohambo uza kuhamba phakathi kweelali. Ukuba kukho naluphi na utshintsho olwenziweyo ngenxa yeemeko zendlela, njengokudluliselwa kwejeep ngexesha lemvula, isikhokelo sakho siya kulungiselela okufanayo. Le nkqubo yothutho elula iqinisekisa ubulula kunye nentuthuzelo kuyo yonke inkqubo.

Iingcebiso zabatyeleli baseNepal abaQala

Ukuba undwendwela iNepal okokuqala ngaphambi kokuba uqale iGanesh Himal Trek, iingcebiso ezimbalwa ezilula ziya kukunceda uzive ukhululekile. Zisa iirupee zaseNepal ukuze uthenge izinto ezincinci kwiilali (akukho zi-ATM kwezincinci). Nxiba iimpahla ezilula nezikhululekileyo kunye neebhatyi ezifudumeleyo kunye neempahla ngexesha langokuhlwa okupholileyo ezintabeni. Xa undwendwela itempile okanye indlu yasekuhlaleni, susa izihlangu zakho njengophawu lwentlonipho.

Yitya ukutya okusandul’ ukulungiswa kwaye usele amanzi acocekileyo ukuze uthintele iingxaki zesisu. Ukukhuselwa elangeni kuyimfuneko, ngoko ke sebenzisa umnqwazi, i-sunscreen kunye nee-sunglasses. Iilali azinawo umbane olungileyo kwaye ngenxa yoko ibhanki yombane iluncedo xa utshaja iifowuni okanye iikhamera. I-Wi-Fi ikhona kwiindawo zokuhlala ezikhethiweyo. Kukwaqhelekile ukuba unike izikhokelo kunye nabathwali bemithwalo ukuba uyaneliseka ziinkonzo zabo. Ezi ngcebiso zimbalwa ziya kukunceda uphumle, wamkelekile kwaye unomdla wokudibana nobubele obufudumeleyo baseNepal njengoko uhamba ngeenyawo.

Ngokulandela la macebiso, iindwendwe zokuqala ziya kuziva zikhululekile ngakumbi. Yonwabela ububele obufudumeleyo baseNepal kunye neendawo ezintle!

Iminyhadala yeNkcubeko kwiNdlela

Xa undwendwela iGanesh Himal Trek ungafumana ithuba lokuba yinxalenye yemibhiyozo yasekuhlaleni ukuba uyahamba ngexesha lomsitho. NgoJanuwari okanye ngoFebruwari, abantu baseTamang babhiyozela iSonam Losar, okanye uNyaka wabo oMtsha. Imidaniso yesintu, umculo, kunye nokutya okuqhelekileyo kwenza iilali ziphile kwaye zihlala zimenywa ngabahambi.

Kule ntwasahlobo eNepal kukho iDashain kunye neTihar, ezizezona mikhosi mikhulu kweli lizwe. IDashain itsala imibhiyozo yetempile, ii-bamboo swings kunye nokudibana kweentsapho ngelixa iTihar ikhanyisa iilali ngezibane zeoyile, imihombiso enemibala kunye nemithandazo kwizilwanyana ezifana nezinja kunye neenkomo. Ngexesha lentwasahlobo, amaBhuda abhiyozela uBuddha Jayanti ngemibhiyozo yomthandazo kwiindawo zoonongendi kunye neestupas ngendlela enoxolo.

Nokuba akukho mnyhadala ubalulekileyo, uya kuqhubeka ujongana nayo yonke into yobomi benkcubeko imihla ngemihla, iiflegi zomthandazo zaseTibet emoyeni, iintsimbi zikhala kwiitempile ezincinci kunye nemibuliso efudumeleyo yabantu basekuhlaleni. Ezi meko zenkcubeko zenza ukuba iGanesh Himal Trek ibe nomtsalane, isondelelene, kwaye isondele kwinkcubeko yasekuhlaleni.

Inethiwekhi yeselula, i-Intanethi kunye neZibonelelo zokuTjaja

Xa uhamba ngeGanesh Himal Trek, uya kuqaphela ukuba kukho iindlela ezahlukeneyo zonxibelelwano kwiindawo ezahlukeneyo. Iinethiwekhi zeselula zeNcell kunye neNTC azisebenzi nje kuphela eKathmandu kodwa nakwiilali ezisezantsi ezifana neBetrawati kunye neArughat. Okukhona usiya phezulu ezintabeni, isignali ebuthathaka iyaphela okanye iphele ngokupheleleyo, ngakumbi eKhading naseFulkharka.

Ukuba kuyimfuneko ukunxibelelana rhoqo, ungathenga ikhadi le-SIM laseNepal eKathmandu ngaphambi kokuba uhambe ngeenyawo. Akukho nxibelelwano lwe-intanethi olubi kwindlela. Kwiilali ezinkulu, ezinye iivenkile zeti zinokubonelela nge-Wi-Fi ngentlawulo ephantsi, kodwa unxibelelwano lucotha kwaye alusebenzi rhoqo. Iindawo zokuhlala zasezintabeni zinombane, odla ngokunikezelwa ziiphaneli zelanga okanye iijenereyitha ezincinci kwaye unikezelwa kuphela kwiiyure ezimbalwa ebusuku.

Ixabiso lokutshaja ifowuni okanye ikhamera yakho lisenokuba lincinci, ngoko ke kulula ukuzisa ibhanki yamandla. Ngokubanzi, ungalindela izixhobo ezilula kwaye ube nokuphumla okuhle kwedijithali njengoko uqhubeka kwindawo entle yaseGanesh Himal.