Isishwankathelo se-Upper Dolpo Shey Gompa Trek

I-Upper Dolpo Shey Gompa Trek luhambo lweentsuku ezingama-21 kwenye yezona ndawo zikude nezineenkcubeko ezahlukeneyo zaseNepal. Olu hambo luza kuzisa abahambi nzulu entlango e- Upper Dolpo , eyindawo ephakamileyo ekude kumntla-ntshona weNepal, ejikeleze iTibet, enezithethe zakudala kwaye ayikaze iphenjelelwe luphuhliso.

Abahambi ngeenyawo bathabatha uhambo ngenqwelomoya oluya entshona yeNepal (Nepalgunj) baze baqhubekele eShey Phoksundo National Park, indawo eneLake Phoksundo enemibala eqaqambileyo kunye neShey Gompa monastery.

Endleleni, i-Upper Dolpo Shey Gompa Trek idlula uthotho lweendlela eziphakamileyo eziphakathi kwe- 4,800 m kunye ne- 5,350 m ngaphezu komphakamo wolwandle kunye nemibono emangalisayo yoluhlu lweDhaulagiri kunye neendawo ezintle ezidlulayo kwiiHimalaya.

I-Dolpo Shey Gompa Trek, ingakumbi inxalenye yayo engentla, ayilulo nje uhambo lokubona indawo. Luyindlela yokungena kwinkcubeko. Iindawo ezifana neSaldang kunye neDho Tarap , zibonisa ulwazi ngezithethe zamaBhuda namaBon zaseTibet ezindala kangangeenkulungwane. I-Morning Star Treks iya kulawula yonke into ukuze ube nohambo oluzolileyo nolungenangxaki.

Abantu abahamba ngeenyawo banokuya kwiinkonzo zomthandazo, baqhelane nabantu abanobuhlobo nabancedayo, baze babukele ii-yak zisitya imifuno, benamathela kwiindlela zakudala zorhwebo ngetyuwa.

I-Upper Dolpo Shey Gompa Trek inzima kakhulu emzimbeni kodwa ivuselela amandla ayo ngendlela emangalisayo, ngoko ke umntu kufuneka abe sempilweni entle kuba uhambo lwakhe lwemihla ngemihla luya kuthatha iiyure ezi-5-7 zokuhlola kuzo zonke iintlobo zomhlaba, kuquka iintlambo eziluhlaza kunye neentlango ezinamatye.

Izinto ezinomtsalane yiPhoksundo Lake eluhlaza okwesibhakabhaka, ephakame ngeemitha ezingama-3,611 , kunye neShey Gompa monastery yenkulungwane ye-11 ekude phantsi kwentaba yekristale emangalisayo. Indalo ibandakanya izilwanyana zasendle zeegusha eziluhlaza okwesibhakabhaka, iiHimalaya musk deer, kunye, ngokungaqhelekanga, neengwe zekhephu, ezizezinye izinto ezinomtsalane kuhambo.

I-Upper Dolpo Shey Gompa Trek ngamava akhuselekileyo nangenakulibaleka kunye neengcali ezikhokelayo, abasebenzi abancedisayo, kunye nokuziqhelanisa. Nokuba kusezitalatweni ezixakekileyo zaseKathmandu okanye entlango enkulu yase-Upper Dolpo, i-Upper Dolpo Shey Gompa Trek luhambo oluya kuba luhambo lobomi bonke lwaseHimalaya oluye lwanika abakhenkethi ubuhle, inkcubeko, kunye noxolo.

Fumana Trip Quote

Yenza olu hambo lube lolwakho ngendlela oyifisayo

Ukhuseleko kuqala, rhoqo
Amaxabiso amahle aqinisekisiwe
Iqela leengcali zokuhamba
Ukubhukisha kulula, akukho zinto zingaphezulu
Yenza uhambo lwakho lube lolwakho ngokwezifiso

5.0

Isekelwe kuphononongo olu-10

Ngaba Unemibuzo?

+ 977 9767224414

Iimbalasane zohambo

Jonga iHimalayan Dolpo Valley kunye neelali ezingaphandle ezingakhange zichukunyiswe.
Ndwendwela iShey Gompa (iCrystal Monastery) yenkulungwane ye-11, iziko lonqulo laseDolpo.
Jonga iPhoksundo Lake enzulu phakathi kweengxangxasi eziphakamileyo eNepal (167m)
Nqamla iintaba eziphakamileyo ezinzima ezimalunga ne-5,350m
Fumana amava enkcubeko yobuBhuda baseTibet kwiindawo zeemonki ezizimeleyo nakwiilali zaseBon.
Inkampu esibhakabhakeni esizaliswe ziinkwenkwezi, iigusha eziluhlaza okwesibhakabhaka kunye nezinye izilwanyana zaseHimalaya ezisengozini yokuphela.
Yiba nohambo olumnandi lobomi bonke ngaphandle kwesihlwele, kunye nesikhokelo sendawo esiqeqeshiweyo.

Igalari yeefoto kunye neevidiyo

Upper Dolpo Shey Gompa Trek Iinkcukacha zohambo

Usuku 01: Ukufika eKathmandu (1,400m)

Uhambo lwase-Upper Dolpo Shey Gompa luqala ngoSuku loku-1 xa sifika eKathmandu kwi-1,400 yeemitha.

Xa useTribhuvan International Airport, ummeli oncumileyo weMorning Star Treks uyakubulisa aze akuse ehotele.

Ungachitha ixesha lakho lokuphumla okanye uhlola izitalato ezixakekileyo zaseThamel kwaye ufunxa inkcubeko etyebileyo yekomkhulu laseNepal.

Isikhokelo sakho sikukhokela kwiindlela ezininzi zokuhamba ngokuhlwa ngexesha le-Upper Dolpo Shey Gompa Trek. Ibandakanya iindlela, ukuqhelana nezinye iindlela zokhuseleko.

Isidlo sangokuhlwa siza kuquka ukutya kwesintu kwaseNepal ukuze ulungele uhambo.

Umsebenzi: Ukudluliselwa kwiSikhululo seenqwelo-moya imizuzu engama-30

Ukuphakama okuphezulu: 1,400m/4,593ft. ()

Isidlo: Isidlo sangokuhlwa

Indawo yokuhlala: Ihotele

Usuku 02: Ukutyelela iindawo ezikufutshane nolwandle eKathmandu kunye nokulungiselela uhambo

Usuku lwesibini lokuhamba ngeenyawo ukuya e-Upper Dolpo Shey Gompa luza kuchitha ixesha lokubona indawo eKathmandu nokulungiselela uhambo. Isidlo sakusasa, emva koko siqalise uhambo lokubona indawo olukhokelwayo lwe-UNESCO World Heritage Sites yesixeko.

Jonga imbonakalo entle yeKathmandu eSwayambhunath Stupa (iTempile yeMfene), bona amabhotwe akudala kunye neetempile eKathmandu Durbar Square, kwaye ufumane umoya wokomoya eBoudhanath Stupa.

Ndwendwela itempile yasePashupatinath kuMlambo iBagmati ongcwele ukuze ubone amasiko apho.

Gqibezela amalungiselelo e-Upper Dolpo Shey Gompa Trek, ulungiselele izixhobo zakho kunye neemvume kunye nenkokeli yakho yohambo emva kwemini. Ubusuku bukhululekile ukuthenga okanye ukuphumla ehotele.

Umsebenzi: Ukubona indawo

Ukuphakama okuphezulu: 1,400m/4,593ft. ()

Isidlo: Isidlo sakusasa

Indawo yokuhlala: Ihotele

Usuku 03: Indiza yaseKathmandu Nepalgunj (150m)

Uhambo lwe-Upper Dolpo Shey Gompa Trek ngalo mhla luqala ngenqwelo moya yeyure enye eKathmandu Nepalgunj. Uhambo lwendiza lunika imibono emihle yolu luhlu lweentaba zaseHimalaya.

Xa ufika, imozulu iya kuba ifumile kwaye ifudumele kwiindawo ezisezantsi zaseTerai. Emva kokungena ehotele, yiba nombono omfutshane eNepalgunj, imakethi yasekuhlaleni, kunye neBageshwori Temple, indawo apho iinkcubeko zamaHindu namaSilamsi zidibene khona.

Emva kwemini kusimahla, kwaye likhefu eliqhelekileyo kunye namalungiselelo omzuzu wokugqibela ohambo oluya eDolpo entabeni.

Ngokuhlwa, kuya kubakho ixesha lokulala kwangethuba, oko kuthetha ukuba uya kuba ulungele ukuba nehambo ye-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Iyure eyi-1 yokuhamba ngenqwelomoya

Ukuphakama okuphezulu: 1,400m/4,593ft. ()

Isidlo: BLD

Indawo yokuhlala: Indlu yeti

Usuku 04: Thabatha inqwelo moya ukusuka eNepalgunj ukuya eJuphal (2,475m), uze uthabathe uhambo oluya eDunai (2,000m)

Usuku lwesine lwe-Upper Dolpo Shey Gompa Trek luqala ngendiza yasekuseni emnandi ukusuka eNepalgunj ukuya eJuphal nge-2475m.

Ufika kwindawo encinci yokufika entabeni eneenqwelo moya apho udibana khona neqela labahambi ngeenyawo kwaye ulungiselele izixhobo zokuhamba.

Uhambo lwe-Upper Dolpo Shey Gompa luqala ngohambo olufutshane olunembonakalo entle olukwayihla kuMlambo iBheri oluhlaza okwesibhakabhaka udlula emasimini aneentaba ukuya eDunai kwiimitha ezingama-2,000. Hlola iDolpo kunye neenduli zayo ezomileyo, amahlathi epayini, kunye nembonakalo entle ezolileyo.

Yiya kwisikolo okanye kwikhaya leemonki lasekuhlaleni uze udibane nabantu bendawo abanobuhlobo. Olu suku lokuqala eDolpo luphela ngokuhlala kwindlu yeti.

Umsebenzi: Imizuzu engama-45 yokuhamba ngenqwelo moya kunye nohambo lweeyure ezi-3-4

Ukuphakama okuphezulu: 2,475m/8,120ft. ()

Isidlo: BLD

Indawo yokuhlala: Indlu yeti

Usuku 05: Uhambo oluvela eDunai ukuya eChhepka (2,838m)

Usuku lwesi-5 lwe-Upper Dolpo Shey Gompa Trek luza kuba luhambo phakathi kweDunai neChhepka, oluziimitha ezingama-2838.

Nqamla ibhulorho yoMlambo iBheri uze udlule kwindlela esemantla ecaleni koMlambo iSuli Gad ukuze ungene kwiShey Phoksundo National Park udlule kwindawo yokujonga kwilali yaseHanke.

Uhambo lwe-Upper Dolpo Shey Gompa ludlula kwiintlambo ezinzulu, kwiintlambo ezivulekileyo, nakwiihlathi ze-walnut kunye ne-maple.

Nqumla iilali ezincinci apho kukhula khona i-millet, iitapile, kunye nombona, uze utye isidlo sasemini ecaleni komlambo.

Fika eChepka emva kwemini uze ulale ententeni okanye kwindawo yokuhlala eqhelekileyo.

Umsebenzi: Uhambo lweeyure ezi-5-6

Ukuphakama okuphezulu: 2,838m/9,311ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 06: Uhambo oluvela eChhepka nasePalam (3,820m)

Usuku lwesi-6 lwe-Upper Dolpo Shey Gompa Trek luhambo oluphakathi kweChhepka nePalam, olukwindawo ephakamileyo yeemitha ezingama-3,820.

Indlela ingasentla ilandela uMlambo iPhoksundo idlula kwimithi yepayini, ifir, kunye nebirch, kwaye iindlela ezimxinwa kunye nemiphumo engaqhelekanga yokunyuka intaba ibonakala kuyo yonke indawo.

Sihamba phambili, sidlula kwinkampu yasebusika yaseRechi naseSumduwa, apho kukho iofisi yepaki yesizwe. Ukuphakama kwezityalo kuyancipha, nomoya upholile.

Emva kwesidlo sasemini esizeleyo ecaleni komlambo, hlasela intaba yokugqibela eya ePalam, inkampu yexesha elithile kwicala lasePalam kwilali yaseRingmo.

Zive unomdla kwizinto zokuqala zenkcubeko yaseDolpo, ii-chortens kunye neeflegi zomthandazo, kwaye ubukele ubuhle beendawo ezineentaba.

Ukuphakama okuphezulu: 3,820m/12,533ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 07: Uhambo oluvela ePalam ukuya eLake Phoksundo (3,611m)

Usuku lwesi-7 lwe-Upper Dolpo Shey Gompa Trek lolunye lwezona ntsuku zibalaseleyo zohambo lwakho njengoko uhamba ngendlela eya ePalam ukuya ePhoksundo Lake, eyimitha ezi-3,720.

Indlela inyuka iye kwinduli apho umntu anokubona khona iPhoksundo Lake kunye neSuligad Falls ezintle, eyona ngxangxasi iphakamileyo eNepal, enokuphakama kweemitha ezili-167 ukusuka emhlabeni.

Dlula kwihlathi lepayini uye kwilali yaseBonpo eRingmo, eyintlambo yesintu. Kukuhamba kancinci uphuma eRingmo xa ufika kunxweme oluzolileyo noluluhlaza okwesibhakabhaka lweLake Phoksundo.

Inkampu kufutshane ne-monastery yaseRingmo, okanye uhambe uye phezulu nasezantsi echibini, ufunxa indawo ezolileyo.

Olu lusuku olutyhila indalo kunye nokwahlukahlukana kweenkcubeko, nto leyo egxininiswa yi-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-4-5

Ukuphakama okuphezulu: 3,719m/12,201ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 08: Usuku lokuziqhelanisa neLake Phoksundo

Usuku lwesi-8 lwe-Upper Dolpo Shey Gompa Trek luza kuba lusuku lokuqhelana neLake Phoksundo entle (3,611m). Hamba uhambo olude oluphumlayo elunxwemeni lwechibi ukuze ujonge amanzi alo acwebezelayo kunye namatye anomtsalane.

Ndwendwela iTshowa Bon Monastery, indawo yonqulo yokomoya eneminyaka engama-900 ubudala apho iimonki zenza amasiko akudala, kwaye ubukele iikharavani ze-yak zilandela iindlela zomhlaba ezikude.

Ungasebenzisa olu suku ukuphumla, ukucamngca, okanye ukunxibelelana nabantu basekuhlaleni kwilali yaseRingmo ukuze uqhelane namasiko aseBon.

Usuku lonke lwePhoksundo Lake lukunika ixesha lokuqhelana nokuphakama, kunye nokunandipha ubuhle bendalo kunye nenkcubeko obumalunga ne-Upper Dolpo Shey Gompa Trek.

Ukuphakama okuphezulu: 3,611m/11,847ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 09: Uhambo olusuka ePhoksondo Lake ukuya eSallaghari (3,640m)

Usuku lwe-9 lwe-Upper Dolpo Shey Gompa Trek luza kuba lutshintsho phakathi kwePhoksundo Lake kunye neSallaghari, iimitha ezingama-3,640 ukuya kwindawo encinci ye-Upper Dolpo.

Indlela isuka kwicala elingasentshona lechibi kwiliwa elinamandla, indawo edumileyo kwifilimu ethi Caravan.

Fikelela kubude obuziimitha ezingama-4,000, apho kukho umbono ocacileyo weLake Phoksundo, uze wehle uye emahlathini e-birch, uze uye kwintlambo yeentaba enezihlahla ze-juniper ezinqabileyo. Landela iibhulorho zemithi ezinemijelo enqamlezileyo enye iqhubeke kwindawo ezolileyo.

Yiya eSallaghari, indawo yokukhempisha enamahlathi emithi ye-conifer, apho kulula khona ukujonga iinkwenkwezi. Ngolu suku, umxholo wohambo kunye nobuhle bendalo, ezizezona zinto ziphambili kwi-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-5-6

Ukuphakama okuphezulu: 3,640m/11,942ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 10: Uhambo olusuka eSallaghari ukuya eLar Tsa (4,120m)

Ngomhla we-10 we-Upper Dolpo Shey Gompa Trek, usuku lwakho luqala eSallaghari luze luphele eLar Tsa kwiimitha eziyi-4,120.

Le ndlela yenziwe ngeentlambo ezisemacaleni ezigqunywe ngumkhenkce ezikhokelela ecaleni kwePhoksundo Khola zidlula kwimilambo ngeebhulorho zeenyawo kunye namatye okunyathela.

Dlula kwiingxondorha ezincinci ezineendonga eziphakamileyo zeentlambo, udlule kwiindawo zehlathi zejuniper kunye newillow.

Okukhona ukuphakama kuphezulu, kokukhona umoya uya kuba mncinci kwaye upholile, ngoko ke, soloko unesantya esiqhelekileyo kwaye uhlale umanzi.

Phakathi kwemini, fikelela usukelo olubalulekileyo, iHigh Camp, kwindawo apho imilambo emibini idibana khona.

Ukulala kwangethuba kunye nokulala kwangethuba kubeka isilumkiso sendlela enzima ezayo, enye yezona ndawo ziphambili ze-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-5-7

Ukuphakama okuphezulu: 4,120m/13,517ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 11: Uhambo oluvela eLar Tsa naseShey Gompa (4,320m) ngeKang La Pass (5,350m)

Usuku lwe-11 lwe-Upper Dolpo Shey Gompa Trek luhambo olunomdla kodwa olunzima phakathi kweLar Tsa ukuya eShey Gompa ngokunqumla iKang La Pass kwiimitha ezingama-5,350. Uhambo luqala ngokunyuka ngokukhawuleza iiyure ezi-2.5 ukuya kwindawo edlula kwiintaba ze-scree/gravel kunye neendawo ezinokuba nekhephu.

Kwincopho, kukho imbonakalo entle yePhoksundo Valley kunye nommandla wasendle ongasentla weDolpo.

Emva koko, thatha indlela yakho uye ezantsi phezu kwentlambo enamatye ngexesha leeyure ezintathu okanye ezine de ufike eShey Gompa, uze emva koko ube nezakhiwo zayo ezinamatye kunye nendawo engcwele yeemonki emi phezu kwesiseko seNtaba iCrystal.

Ndachitha ubusuku kwinkampu eneentente, ngaphandle nje kwendlu yeemonki, kwiziko lenkolo leDolpo Upper Shey Gompa Trek.

Ukuphakama okuphezulu: 5,350m/17,552ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 12: Ukuphumla kunye nohambo eShey Gompa (4,320m)

Olu suku, ngexesha le-Upper Dolpo Shey Gompa Trek, luza kuba lusuku lokuphumla kunye nosuku lokuhlola eShey Gompa (4,320m). Phumla kwaye ube nethuba lokuba kufutshane nomoya ongcwele wale monastery yenkulungwane ye-11 kaLama Tenzin Rabgye.

Unganyuka uye eTsakang Hermitage kwiimitha ezingama-4,570, indawo yokubalekela eweni apho kukho umbono omangalisayo wezakhiwo zamatye ezingaqhelekanga ezijikeleze iCrystal Mountain.

Bukela iindwendwe ezijikeleza intaba kunye ne-kora; uxubane nama-lama okanye ama-nomads ahlala apho, kwaye uphumle ecaleni kwemifula. Olu suku luhambo olugxile kwinkcubeko nangokomoya, kwaye luyisitshixo se-Upper Dolpo Shey Gompa Trek.

Ukuphakama okuphezulu: 4,320m/14,173ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 13: Uhambo oluvela eShey Gompa ukuya eNamgung (4,460m)

Usuku lwe-13 lwe-Upper Dolpo Shey Gompa Trek luchithwa phakathi kweShey Gompa neNamgung kwiimitha ezingama-4,460.

Nqamla umhlaba oneentaba kunye neShey La Pass (~ 5,000m), eyaziwa ngokuba yiGlen La, ukuze ubone imibono ebanzi yeCrystal Mountain kunye neNamgung plateau.

Yiya ezantsi kwiintlambo ezibanzi kunye nee-yak ezitya utyani kunye neegusha, uze ubone iNamgung Gompa ixhonywe emaweni. Yiya kwilali yaseNamgung, indlu encinci yezakhiwo zamatye, enamasimi erhasi, apho abantu baseDolpo-pa bahlala benomoya wokwamkela iindwendwe kodwa bekhululekile.

Ukukhempisha ecaleni kwendlu yeemonki okanye indawo yokuhlala yosapho ubusuku bonke, kunye namava agqibeleleyo anikezelwe lolu hambo, ububele bokwenyani obukho kwiDolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-6-7

Ukuphakama okuphezulu: 4,460m/14,633ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 14: Uhambo oluvela eNamgung naseSaldang (4,046m)

Usuku lwe-14 lwe-Upper Dolpo Shey Gompa Trek lukhokelela iNamgung ukuya eSaldang kwiimitha ezingama-4,046. Umzila uhamba kancinci uye kwinduli ekwi-4,700m, apho umntu anokuba nombono obanzi wamasimi eTibetan Plateau kunye neDolpo, aze emva koko akhokelela ezantsi kwilali enkulu yaseDolpo, eSaldang.

Fumana izindlu ezilibalekileyo, izitalato ezigobileyo, kunye neSaldang Gompa, ubukele ubomi bemihla ngemihla babafazi abahluza iinkozo kunye namadoda aqhuba imfuyo. Imini yokuphumla kunye nokuntywiliselwa kwinkcubeko, kunye nokuhamba kancinci namhlanje.

ISaldang, enezinto eziphilayo ezixakekileyo kunye nemvelaphi entle yethafa, yindawo efanelekileyo yokuqala embindini we-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-4-5

Ukuphakama okuphezulu: 4,046m/13,274ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 15: Uhambo oluvela eSaldang naseSibu (4,000m)

Ngolu suku lwe-Upper Dolpo Shey Gompa Trek, uhambo lukusa phakathi kweSaldang neSibu kwindawo ephakamileyo yeemitha ezingama-4,000 kwiNam Khong Khola kunye nendlela yakudala yorhwebo eyakhokelela eTibet.

Sebenza unyuka kwintlambo ebanzi, undwendwele ilali yaseNamdo kunye ne-monastery yayo kunye ne-chortens, uphawu lwenkcubeko ephezulu yamaBhuda kuloo ndawo.

Dlula i-buckwheat nerhasi zifakwe imisele emidala, uze ufike eSibu, idolophana encinci enezindlu zamatye ezihlala amadoda angama-yak.

Hambani niye kumisa inkampu ecaleni kwabelusi, amanzi ebaleka esibhakabhakeni esikhanyayo ngeenkwenkwezi. Ngale mini, kukho umxube wokuhamba kancinci, amava enkcubeko, kunye nomoya onoxolo wendalo, oqhelekile kwi-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-5-6

Ukuphakama okuphezulu: 4,000m/13,123ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 16: Uhambo oluvela eSibu ukuya eJeng La Phedi (4,480m)

Ngomhla we-16 we-Upper Dolpo Shey Gompa Trek, ushiya iSibu uze ufike eJeng La Phedi, iimitha ezingama-4,480, apho kufuneka ukhethe khona ngosuku olulandelayo. Landela umlambo phezu kwamadlelo anamatye, udlula kwii-yak-caravans kunye nabelusi bexesha lonyaka.

Indlela iyaphela, umhlaba ungabi nanto, kukho ingca yasezintabeni kunye neemarmot. Ukunyuka kancinci kancinci uze ufike eJeng La Phedi emva kwemini.

Inosuku olufutshane kakhulu lokuhamba ngeenyawo, uphumle enkampini, utye isidlo sasemini esishushu, kwaye uxoxe ngepasi nomcebisi wakho. Olu suku lubalulekile ukuze uqhelane neDolpo Upper Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-5-6

Ukuphakama okuphezulu: 4,480m/14,698ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 17: Ukuwela iJeng La (4,850m) ukuya eTokyu Gaon (4,240m)

Usuku lwe-17 lwe-Upper Dolpo Shey Gompa Trek luqala kusasa ngokunyuka okukhulu ukuya kwiJeng La Pass, ekwiimitha ezingama-4,850. Kwincopho, kuya kubonakala iDhaulagiri massif egolide, kwaye ubona imbonakalo yeHimalayas kuzo zonke iindlela.

Qala ngokuhamba uye eTarap Valley, apho amadlelo aluhlaza eentaba afafazwa kwiindawo ezinee-yak ezitya amadlelo. Ndwendwela enye yezona lali ziphakamileyo, iTokyu Gaon (4,240m), enezindlu zemveli kunye nendlu entle yamamonasteri endala.

Zulazula kwilali, apho abantu besonta uboya okanye abantwana bedlala khona. Ulale enkampini ubusuku bonke. Le yindlela yokudlula ephezulu edlalwa yi-Upper Dolpo Shey Gompa Trek.

Umsebenzi: Uhambo lweeyure ezi-6-7

Ukuphakama okuphezulu: 4,849m/15,909ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 18: Uhambo olusuka eTokyu Gaon naseDho Tarap (4,200m)

Uhambo lweentsuku ezili-18 lwe-Upper Dolpo Shey Gompa Trek luza kuba luhambo oluphakathi kweTokyu Gaon neDho Tarap kwiimitha ezingama-4200. Qala ngohambo oluya kwiRibo Bhumpa Monastery, edume ngenxa yemizobo enzima.

Thabatha uhambo lweeyure ezimbini uye kwintlambo ephawulweyo negudileyo, ezisa umntu eDho Tarap, iziko lenkcubeko laseTarap. Jonga ilali enama-chortens ayo, iimonasteri kunye neendonga zamatye zakudala.

Yiya kwiRinchen Ling Monastery okanye kwiSikolo samaFrentshi, uze uxoxe nabantu basekuhlaleni, amabali orhwebo kunye nengwe yekhephu. Ekampini, siphumla ubusuku kwindawo esezantsi, sizitika ngenkcubeko yamaDolpo.

Umsebenzi: Uhambo lweeyure ezi-5-6

Ukuphakama okuphezulu: 4,200m/13,780ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 19: Uhambo olusuka eDho Tarap ukuya eSerkam (3,623m)

I-Upper Dolpo Shey Gompa Trek isithatha ukusuka kumlambo iTarap Chu ukuya eSerkam kwiimitha eziyi-3,623, ukusuka eDho Tarap. Hamba unqumle iGorge encinci yaseTarap, iindlela eziqingqiweyo eziphuma kwiingxondorha zamatye, kunye neebhulorho ezincinci.

Nqamla imilambo, amatye aphakathi kwemilambo, kunye namawa ahamba ngeenyawo ngalo lonke ixesha, ujonge izilwanyana zasendle ezifana neegusha eziluhlaza okwesibhakabhaka, iimarmot, kunye neebhokhwe zasendle. Nqamla iindawo zokuhlala ezincinci, ezifana neTokyu Donga kunye neLang Khola confluence.

Usuku olude nolunomdla luphela eSerkam, ilali encinci yezolimo, enamasimi aqingqiweyo kunye nenani elincinci lezindlu. Hlalani niphumle emva kosuku oluhle kakhulu lwe-Upper Dolpo Shey Gompa Trek.

Umsebenzi: uhambo lweeyure ezi-7

Ukuphakama okuphezulu: 3,623m/11,886ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 20: Uhambo oluvela eSerkam ukuya eTarakot (2,280m)

Usuku lwama-20 lokuhamba ukuya kwiDolpo Shey Gompa ephezulu luquka ukuphakama kweemitha ezingama-2280 eTarakot, apho imozulu ifudumala khona njengoko ukuphakama kwehla.

Ilandela ukudibana koMlambo iTarap noThuli Bheri kwaye idlula eKanigaon kunye nencopho yentaba iSandul Gompa, indawo yamandulo yokuchitha iikharavani.

Landela umlambo kunye neendlela ezinamahlathi, kwaye uhlole amasimi achumileyo kunye neziqhamo zama-apile eTarakot. Ndwendwela amanxuwa eenqaba kunye nesixeko samandulo salo mmandla.

Hlala ecaleni komlambo, uze uve ukucula kwabantu basekuhlaleni, kunye nokugquma kwamanzi. Ukuphela kwenxalenye ekude ye-Upper Dolpo Shey Gompa Trek nako kugqityiwe ngalo mhla.

Umsebenzi: Uhambo lweeyure ezi-5-7

Ukuphakama okuphezulu: 2,279m/7,477ft. ()

Isidlo: BLD

Indawo yokuhlala: Inkampu

Usuku 21: Hamba ukusuka eTarakot ukuya eJuphal (2, 475m) uze ubhabhe uye eKathmandu

Usuku lokugqibela lokuhamba ngeenyawo lusuku lwama-21 lwe-Upper Dolpo Shey Gompa Trek. Ukuhamba ngeenyawo kuMlambo iThuli Bheri, utyelela iilali ezifana neLawan nomhlaba wezolimo, kuqhubeka nendlela efanayo eya eDunai.
Qhubeka uye eJuphal, ujikeleze isekethe ye-Upper Dolpo.

Kwishedyuli yeenqwelo-moya, thatha inqwelo-moya, ngokusekelwe kwiishedyuli, ukusuka eJuphal ukuya eNepalgunj uze ukhwele inqwelo-moya eqhagamshelanayo eya eKathmandu. Fika eKathmandu uze ungene ehotele.

Ebusuku, wenze uhambo olumangalisayo oluphumeleleyo kwaye ngaloo ndlela wonwabele ubusuku bakho ngesidlo sangokuhlwa sokuvalelisa. Olu lusuku lokugqibela lwe-Upper Dolpo Shey Gompa Trek enkulu.

Ukuphakama okuphezulu: 2,475m/8,120ft. ()

Isidlo: BLD

Indawo yokuhlala: Ihotele

Ukuba uhambo lwethu olusemgangathweni alufikeleli ngokupheleleyo kwiimfuno zakho, siyavuya ukulwenza luhambelane nezinto ozikhethayo kunye neemfuno zakho.

Isicelo sokuLungisa

Ibandakanya kwaye ayibandakanyi

Yintoni ebandakanywayo?

Ukudluliselwa kwisikhululo seenqwelo-moya eKathmandu Wamkelekile.
UKathmandu noNepalgunj, aba-3 eKathmandu, aba-1 eNepalgunj, kunye nokutya.
Iinqwelomoya zasekhaya eKathmandu-Nepalgunj-Juphal kwaye zibuya ngeNepalgunj.
Ngexesha lokuhamba, iiti ezilula kunye neentente zokukhempisha kunye neematrasi zokulala kunye nezixhobo.
Isidlo sakusasa, isidlo sasemini, nesangokuhlwa zikhonzwa kwi-trek kunye neNepalgunj.
Isikhokelo sokuhamba ngeenyawo esithetha isiNgesi, abasebenzi abancedisayo, kunye nabathwali bemithwalo.
Naziphi na iimvume kunye neentlawulo ezinxulumene ne-Upper Dolpo Restricted Area kunye neShey Phoksundo National Park.
IKathmandu: Ukubona indawo kwiSixeko esikhokelwayo kunye nesikhokelo sezoThutho kunye nenkcubeko.
Izinto zokupheka, amalungiselelo eenkampu, iintente zasekhitshini nezokutya, iitafile, nezitulo.
Isixhobo soncedo lokuqala kunye nefowuni yesathelayithi/i-walkie-talkie xa kukho imeko engxamisekileyo.
Ukutya, indawo yokuhlala, kunye nemivuzo yabo bonke abakhokeli kunye nabathwali bemithwalo.
Zonke zaziquka irhafu yasekuhlaleni nekarhulumente.
Isidlo sangokuhlwa sokuvalelisa saseKathmandu kuquka nomboniso wenkcubeko.

Yintoni engabandakanywanga?

Umrhumo we-visa waseNepal (xa ufika, malunga ne-30-50).
Iinqwelomoya ngaphakathi nangaphandle kweKathmandu.
I-inshurensi yokuhamba ngeenyawo kwindawo ephakamileyo kunye nokuphuma ngexesha likaxakeka.
Isidlo sasemini kunye nezidlo zangokuhlwa eKathmandu naseNepalgunj ngenye indlela.
Imali yokungena kwitempile, isikhumbuzo, kunye nemyuziyam ngexesha lokubuka indawo.
Imali echithwa ngumntu ngamnye efana notywala, izimuncumuncu ngaphandle kokutya okubonelelwayo, impahla yokuhlamba impahla, ifowuni, i-intanethi, kunye nemirhumo yebhetri.
Izixhobo zokuhamba ngeenyawo, kuquka ibhegi yokulala, iipali zokuhamba ngeenyawo, impahla, kunye neebhutsi.
Abakhokeli, abathwali bemithwalo, nabaqhubi: amacebiso.
Iindleko ezingalindelekanga ezongezelelweyo kwiindleko zokulibaziseka kweenqwelo-moya, imozulu, okanye ugwayimbo, okanye iindleko ezingalindelekanga.
Naziphi na ezinye iindleko zobuqu okanye ezahlukeneyo ezingachazwanga ku-"Ifakiweyo", njengohambo oluya ecaleni okanye iindleko zonyango.

Imephu yendlela kunye netshathi yoMphakamo

Landa i PDF

Ulwazi lohambo lwe-Upper Dolpo Shey Gompa Trek

Elona xesha lilungileyo

I-Upper Dolpo Shey Gompa Trek ikwindawo enethunzi lemvula, yiyo loo nto imozulu ingaqhelekanga. Amaxesha onyaka afanelekileyo ohambo yintwasahlobo ( Matshi-Meyi) kunye nokwindla (Septemba-Novemba).

Ixesha lifanelekile entwasahlobo, kwintlambo yaseDolpo, apho iintyatyambo zasendle ziqhakaza khona, iintsuku zithambile, kwaye iintlambo eziphakamileyo zigqunywe kakhulu likhephu, nto leyo eyenza intlambo yaseDolpo ibe yeyona ifanelekileyo ukuqhuba i-Upper Dolpo Shey Gompa Trek. Imozulu yasekwindla ipholile, inesibhakabhaka esicacileyo, kwaye iiHimalayas zibonakala kakuhle ukuphucula amava okuhamba ngeenyawo.

Ihlobo (ngoJuni-Agasti) nalo lingaqwalaselwa, kuba iDolpo ayinamvula ingako; iindlela azinazo izityalo ezininzi, kwaye nenani labahambi ngeenyawo nalo lincinci, kodwa amathambeka anokuba nodaka.

Ixesha lasebusika (ngoDisemba ukuya kuFebruwari) linzima kakhulu, kubanda kakhulu kwaye kuna ikhephu elininzi. Ukuhamba ngeenyawo kwiDolpo Shey Gompa Upper Valley kunzima kakhulu.

I-Dolpo Shey Gompa Trek nayo ayiqikeleleki ngokwemozulu yasezintabeni unyaka wonke. Ihlala ishushu kwaye inelanga emini, inomoya emva kwemini, kwaye ibanda ebusuku, amaqondo obushushu angaphezu kwama-4,000 eemitha anokwehla ngaphantsi kwe-10°C.

Iimpahla zokwenza imisebenzi emininzi ziyimfuneko ukuze kujongwane neemeko ezinjalo, kwaye abantu abahamba ngeenyawo kufuneka bajonge uqikelelo lwendawo yonke imihla. Isenzo sokulungiselela siya kuqinisekisa uhambo olumnandi oludlula kwindawo engenabantu, enentaba ye-Upper Dolpo Shey Gompa Trek, nokuba lixesha lini lonyaka.

Ubunzima bohambo

I-Dolpo Shey Gompa Trek ibalwa phakathi kwezona ndlela zinzima zokuhamba kwiindawo eziphakamileyo eNepal. Abahambi bachitha iintsuku ezinde benyuka intaba, ngesiqhelo iiyure ezi-5-7 kwiintaba ezinamatye amakhulu, iindlela eziphakamileyo zokuhamba intaba, imiwonyo, kunye neendlela ezimxinwa zamawa.

Iindlela ezininzi zokudlula zingaphezulu kweemitha ezingama-5,000, kuquka iKang La kunye neJeng La, apho kukho umoya omncinci, nto leyo enegalelo ekuxinezelekeni komzimba.

Amava angaphambili okuhamba ezintabeni eziphakamileyo ayimfuneko kakhulu, kwaye kufuneka ukomelela okwaneleyo kwentliziyo, amandla, kunye namandla emilenze. Ukukhempisha kwiindawo ezikude, apho izibonelelo zilula, kwandisa ngakumbi uhambo kunye nomngeni.

Uhambo lwe-Upper Dolpo Shey Gompa Trek lubandakanya ukuba namandla engqondo kuba le ndawo ikude kwaye akukho ndlela yokuphuma. Olu hambo luza kubonelelwa ukuze kube lula ukulungelelanisa abakhenkethi ngokukhuselekileyo ngoncedo lweentsuku zokuqhelana nohambo, kunye nokunyuka kancinci kancinci.

Kwanabahambi abanamava abasindiswa kukuwela imilambo, ukuhamba ngamatye, kunye nekhephu okanye umkhenkce kancinci ngamanye amaxesha. Olu hambo alunakwenzeka xa ulungiselele ngokwaneleyo, njengokunyuka intaba, ukubaleka, kunye nokuzilolonga ngamandla ngaphambi kohambo, kwaye uphantsi kweliso leqela labaqondisi abanamava.

Nangona uhambo lugqitywe ngabantu abaqalayo ukuhamba ngeenyawo abasempilweni kakhulu, i-Upper Dolpo Shey Gompa Trek yenzelwe ukutsala abantu abakhe bazama ukuhamba ngeenyawo kwiindawo eziphakamileyo ngaphambili kwaye bafuna ukwenza amava angalibalekiyo kwezinye zezona ndawo zikude zeHimalaya.

Ukuqhelana nokugula okuphakamileyo

I-Ultimate Dolpo Shey Gompa Trek ilandele inxalenye enkulu yomzila wayo idlula ukuphakama kwe-3,000 - 3,500 m, kwaye ngenxa yoko, isifo sokuphakama (AMS) saba yinto exhalabisayo. Uhambo luza kucwangciswa ngokupheleleyo ukuqinisekisa ukuqhelana okuphezulu, kwaye uza kuphumla ePhoksundo Lake (~3,611m) naseShey Gompa (~4,320m) ukuze umzimba wakho ukwazi ukuziqhelanisa.

Ukunyuka kwemihla ngemihla kuphakathi ukuze kuthintelwe ukunyuka ngokukhawuleza kokuphakama. Ezinye zeempawu eziqhelekileyo ezibuthathaka yintloko ebuhlungu, ukudinwa, ukungalali, kunye nokuphefumla kancinci. Kubalulekile ukwazisa isikhokelo sakho xa kusenzeka ezi meko.

Ukuze uphephe i-AMS kwiDolpo Shey Gompa Upper Dolpo Trek, sebenzisa intshukumo eqhubekayo nehamba kancinci kancinci, sela iilitha ezi-3-4 zamanzi ngosuku, kwaye uphephe utywala okanye ukutshaya. Abanye abakhenkethi bathatha iDiamox (acetazolamide) ngengcebiso kagqirha.

Inezikhokelo eziza neekiti zoncedo lokuqala kwaye ziqeqeshwe ukuqaphela nokulawula iimpawu ze-AMS. Kwimeko yeempawu ezinzulu ezifana nentloko ebuhlungu kakhulu, isiyezi, okanye ubunzima bokuphefumla, kubaluleke kakhulu ukuba uye ebhedini ngokukhawuleza.

Uhambo lukude kakhulu, ngoko ke, ukufuduka kunokwenzeka kodwa kuxhomekeke kwimozulu kwaye kubiza kakhulu. Ke ngoko, ukuthintela yinto ebalulekileyo. Uninzi lwabahambi baqhelana ngempumelelo nokusebenzisa isicwangciso.

Ngokumamela umzimba wakho nokuphumla xa uwudinga, uqinisekisiwe ukuba uza kuhamba uhambo olukhuselekileyo noluyolisayo kwi-Upper Dolpo Shey Gompa Trek, ukwazi ukuva ngokupheleleyo ubuhle beHimalaya kunye nokwahlukahlukana kweenkcubeko.

Ukutya nokusela

Xa bethatha uhambo lwe-Upper Dolpo Shey Gompa Trek, abakhenkethi bafumana ukutya okuthathu ngosuku ukuze bakwazi ukuzixhasa kwiintsuku ezinde bekwiindawo ezikude.

EKathmandu naseNepalgunj, ukutya kuphakelwa kwiihotele okanye kwiindawo zokutyela eziphakela iintlobo ezahlukeneyo zokutya. Ukutya ngexesha lohambo kulula kodwa kusenencasa, kukunika amandla afunekayo ukuze uqhubeke nohambo.

Kwiindlu zokuhlala zasemaphandleni nakwiindawo zokutyela iti, ungaba nezithako ezithandwa ngabantu baseNepal, ezifana ne-dal bhat (irayisi kunye nesuphu yelentile kunye nemifuno), ii-noodles, ii-pancakes ze-buckwheat, iitapile, kwaye kwezinye iindawo, isonka okanye amaqanda aseTibet njengesidlo sakusasa.

Iitapile ezibilisiweyo ezine-curry, irayisi eqhotsiweyo, okanye ii-noodles ezikhawulezayo kunye nemifuno nazo zixhaphakile njengesidlo sasemini. Iziselo zikhonzwa ebusuku, njengeesuphu, izityu, kunye nee-momos (ii-dumplings), kwaye, ngamanye amaxesha, itshizi okanye inyama ekhenkcezisiweyo.

Akunzima kakhulu ukulungelelanisa ukuba ngumntu otya imifuno, njengoko uninzi lokutya kweDolpo kudla imifuno. Amanzi abilayo okanye ahluziweyo, iti, ikofu, okanye iziselo zelamuni ezishushu zikhonzwa njengeziselo kwiinkampu. Abakhenkethi kufuneka babe nebhotile yesihluzo okanye iipilisi zokucoca kwaye akufuneki basele amanzi omlambo anganyangwanga. Utywala abukhuthazwa kuba bunyusa iimpawu zokuphelelwa ngamanzi emzimbeni kunye nokuphakama.

Iqela lethu linyamekela konke ukutya okunesondlo nokukhuselekileyo abakutyayo kulo lonke i-Upper Dolpo Shey Gompa Trek, kodwa ungaphatha izimuncumuncu okanye ii-energy bar njengemithombo eyongezelelweyo yamandla xa uhamba ngeenyawo.

IVisa kunye neeMvume

Kwimeko ye-Upper Dolpo Shey Gompa Trek, abakhenkethi kufuneka babe ne-Nepal Tourist Visa kunye nemvume ekhethekileyo yokuhamba ngeenyawo. Uninzi lweendwendwe lunokufumana i-visa xa lufika kwisikhululo seenqwelo-moya saseKathmandu kunye nezithombe zepasipoti kunye nomrhumo ohambelanayo weentsuku ezili-15, ezingama-30, okanye ezingama-90.

Ngaphezu koko, uhambo luhamba lusiya kwindawo enomda, kwaye kuyimfuneko ukufumana iMvume yeNdawo eNcinci yase-Upper Dolpo . Le mvume ngoku iza kubiza malunga ne-USD $500 kwiintsuku ezili-10 zokuqala kwaye malunga ne-USD 50 kwiintsuku ezongezelelweyo ngomntu ngamnye, nto leyo eya kuba yimfuneko kubo bonke abakhenkethi kwi-Dolpo Shey Gompa Trek yeentsuku ezingama-21.

Kukwakho nesidingo sokuba neMvume yokungena kwiPaki yeSizwe yaseShey Phoksundo (malunga ne-NPR 3,000 okanye i-USD $25). Njengakwezinye iindlela zokuhamba, umntu akufuneki asebenzise ikhadi le-TIMS, kuba imvume ethintelweyo kunye ne-arhente yokuhamba ngeenyawo enelayisenisi inemvume yokulandelela. Abantu ngabanye kufuneka bahambe neqela okanye bahlawule umrhumo womntu wesibini ukuze bathobele iimfuno.

Iinkonzo zokubonisa abantu kufuneka zenziwe kusetyenziswa izikhokelo ezineelayisenisi, kwaye iMorning Star Treks inyamekela onke amaxwebhu, apho amapolisa okanye umkhosi kufuneka ubhaliswe emasangweni, njengeDunai nePhoksundo. Okufuneka ukwenze kukuthumela iikopi zeepasipoti, iifoto, kunye nolwazi lwe-visa kwangaphambili.

Ukhululekile ukonwabela ubuhle kunye nenkcubeko entle ye-Upper Dolpo Shey Gompa Trek ngaphandle kokukhathazeka malunga nokufika ngexesha kunye nokuqinisekisa iimvume.

Impilo nokhuseleko

Impilo yakho nokhuseleko lwakho lukwindawo ephambili ngexesha le-Upper Dolpo Shey Gompa Trek. I-Morning Star Treks inikezela ngesikhokelo sobuchwephesha ngoncedo lokuqala lwasendle kunye noqeqesho lokuqonda ukuphakama, oza kuphatha izixhobo zoncedo lokuqala xa kukho izifo ezincinci ezifana neentloko ezibuhlungu, ukusikwa, okanye ezinye iimpawu zokukhanya kokuphakama. Amayeza obuqu, unyango lwamaqhuqhuva, kunye nezinto zokunciphisa iintlungu kufuneka zilethwe ngabahambi.

EDolpo, amaziko ezempilo mancinci kakhulu, kwaye iikliniki ezikufutshane zikwiDunai okanye eDho Tarap, ngoko ke ukuthintela kuyimfuneko. Amanzi ahlala ebiliswa okanye ehluzwa ukuze kubekho amanzi okusela afanelekileyo, kwaye ukutya kuphekiwe kakuhle ukuthintela izifo ezibangelwa kukutya.

Abakhokeli bakhokela abantu abahamba ngeenyawo kwiindlela ezinzima, iindlela zeenyawo, kunye nemisebenzi yemihla ngemihla. Le ndawo inomtsalane ithathwa ngesantya esiphantsi ukuze kuthintelwe ukuxinezeleka kakhulu.

Ukuba kukho imfuneko yokufuduka ngehelikopta ngexesha elingxamisekileyo, kubalulekile ukuba ne-inshorensi yokuhamba ngeenyawo phezulu. Kwiindawo ezikude, incediswa ziifowuni zasekuhlaleni nezesathelayithi.
Iimeko zemozulu zibonwa ngakumbi kwiindawo eziphakamileyo ezidlulayo, zidlula kuphela xa imozulu ilungile, kwaye iindlela zokuhamba zingatshintshwa ukuze zivumelane nendlela edlulayo.

IDolpo yindawo ekhuselekileyo kakhulu xa kufikwa kulwaphulo-mthetho; abantu basekuhlaleni bathembekile kwaye bayanceda. Iingozi kwi-Upper Dolpo Shey Gompa Trek zihlala zingokwemvelo; ziquka ukuphakama, ukumelana nemozulu embi, kunye nomhlaba onzima. Amava okuhambahamba akhuselekileyo namnandi afumaneka ngokulungiselelwa, ukukhokelwa, kunye nokukhuselwa.

Ulwimi noNxibelelwano

I-Dolpo Shey Gompa Trek luhambo oluya kwiilali zaseNepal ezikude ngeelwimi zazo kunye neendlela zazo zokuphila ezahlukileyo. Ulwimi olusemthethweni lwaseNepal sisiNepali, kwaye bobabini isikhokelo sakho kunye neqela lakho bayazi kakuhle isiNgesi nesiNepali.

KwiDolpo, abantu basebenzisa kakhulu ulwimi lwesiTibet, olubizwa ngokuba lulwimi lwesiDolpo-pa, njengoko lunxulumene kakhulu nenkcubeko yaseTibet.

Bathetha ulwimi olwahlukileyo kolwaseNepali eqhelekileyo, kodwa isikhokelo sakho siya kuguqulela naphi na apho ufuna ukunxibelelana khona. Kumnandi kwaye ungamkeleka ukufunda imibuliso embalwa yaseNepali, equka "iNamaste," okanye amabinzana alula aseTibet.

I-Upper Dolpo Shey Gompa Trek inonxibelelwano oluncinci kakhulu nehlabathi langaphandle. Iinethiwekhi zeselula azihambelani kakuhle neJuphal okanye iDunai, kodwa xa ufika ezintabeni, awukwazi ukufikelela kwindawo egubungelayo.

Iikhefi ze-intanethi okanye iindawo ezishushu ze-Wi-Fi azifumaneki endleleni okanye naphi na eDho Tarap naseSaldang. Lithuba elihle elinokusetyenziswa ngabahambi ukuze bahlukane noluntu baze baqhelane kakuhle nendalo kunye nenkcubeko yasekuhlaleni. Iqela linefowuni yesathelayithi xa kukho iimeko ezingxamisekileyo.

Iintsapho ziya kuxelelwa ukuba unxibelelwano lunokuvalwa kangangeeveki ezimbini. Unxibelelwano luyenzeka kwakhona emva kokubuyela eNepalgunj okanye eKathmandu.

Ekubeni iyindawo ekwanti enemiqobo yolwimi, iqela lethu libonelela ngokuhamba kolwazi ngaphandle kokuphazamiseka, kwaye ububele kunye nokwamkela iindwendwe kwabantu baseDolpo-pa kwenza i-Upper Dolpo Shey Gompa Trek ibe ngamava anobubele kakhulu kwaye angalibalekiyo.

Okungafanele kwenziwe kolu hambo

Xa usenza i-Upper Dolpo Shey Gompa Trek, kubalulekile ukuhlonipha inkcubeko yasekuhlaleni, unqulo, kunye nokusingqongileyo. Musa ukudelela iimonasteri, iigompas, kunye neechortens: susa izihlangu zakho, thula, kwaye uhambe ngewotshi ujikeleze iistupas kunye namavili omthandazo.

Soloko ucela imvume ngaphambi kokuba uthathe imifanekiso kwiindawo zoonongendi okanye kwimisebenzi engcwele, kwaye soloko ubuza abantu, ingakumbi abadala okanye iimonki, ngaphambi kokuba uthathe imifanekiso yabantu basemaphandleni. Nxiba iimpahla ezinde kwiindawo zoomasipala, kwaye ugqume amahlombe namadolo ngeempahla, kodwa iimpahla zokuhamba ngendlela ethe tye zinokuba luncedo ngakumbi.

Musa ukulahla inkunkuma, qokelela yonke inkunkuma ide ikwazi ukulahlwa ngendlela efanelekileyo. Okanye, kuphephe ukusebenzisa iplastiki kube kanye, ekunzima ukuyilawula eDolpo, kwaye endaweni yoko sebenzisa iibhotile zamanzi ezinokuzaliswa kwakhona.

Musa ukuphazamisa izilwanyana zasendle (ii-bluesheep, iimarmot, njl.njl.) okanye ukuloba okanye ukuzingela epakini yesizwe: oku kuchasene nesithethe sendawo kunye nezenzo ezingcwele. Akufuneki uphume kwiindlela eziphakamileyo okanye ebusuku wedwa, kwaye kubalulekile ukuhlala neqela rhoqo kwaye wazise abakhokeli ngaphambi kokuba ushiye iinkampu.

Musa ukunika abantwana imali okanye iilekese. Nika inkxaso kwizikolo zasekuhlaleni okanye kwizithuba zempilo kunye nesikhokelo sakho (okanye hayi), ukuba unqwenela ukwenza njalo.

Ukunamathela kwezi zinto ungazenziyo kuya kukwenza ube ngumhambi onoxanduva oza kushiya iDolpo nenkcubeko yayo eyahlukileyo, amasiko angcwele, kunye nendawo ecocekileyo eya konwatyelwa zizizukulwana ezizayo. I-Upper Dolpo Shey Gompa Trek luhambo olunemilinganiselo yokuziphatha, amava akhuselekileyo, nakhumbulekayo aye aba njalo ngenxa yentlonipho kunye nokuqonda.

Ukufota kunye neMithetho yeDrone

I-Trek of the Dolpo Shey Gompa Upper iyamangalisa kwaye ifanelekile ukufota. Uya kukwazi ukuthatha amanzi aluhlaza okwesibhakabhaka echibini lasePhoksando, ipasi egqunywe ziiflegi zomthandazo, kunye neentaba zeHimalaya.

Nangona kunjalo, umntu kufuneka acele imvume xa ethatha imifanekiso yabantu bomthonyama okanye iindawo zonqulo. Inani elikhulu lamaDolpo-pa linamahloni kodwa liyamkela iimfuno zobubele. Amasiko onqulo kunye neemonasteri zinokuthintela ukufotwa okanye imiyalelo yokuthathwa kweemonaki ngequbuliso ukuba zinamathele kwimibhiyozo.

ENepal, ukusetyenziswa kweedroni kulawulwa ngokungqongqo. Iimvume ezikhethekileyo zokubhabha idroni koorhulumente abanomda okanye kwiipaki zesizwe, ezifana neDolpo, zifuna iimvume ezikhethekileyo ezivela kwiGunya leeNqwelomoya zoLuntu kunye nabasemagunyeni beepaki.

Iidrone ezingekho mthethweni zinokubangela ukuphazamiseka kwimfuyo, ulwaphulo-mthetho kubemi, kunye nezohlwayo okanye ukubanjwa. Imimandla ejikeleze umda waseTibet inobuthathaka kakhulu, ngoko ke, sicebisa kakhulu ukuba ungathwali iidrone ngaphandle kokuba zonke iilayisenisi zifunyenwe.

Iikhamera okanye ii-smartphones eziqhelekileyo zanele uninzi lwabahambi ngeenyawo. Zisa iibhetri ezingasetyenziswanga kwaye uphathe amakhadi ememori angasetyenziswanga, kuba akukho mntu uwathengisayo apho eDolpo. Thatha nantoni na oyifunayo; nangona kunjalo, jonga kwaye wenze kakuhle xa ukufutshane nabantu kunye neendawo zonqulo.

Kuyaqapheleka ukuba ngezi zikhokelo, amava akho ngokuthatha iifoto kwi-Upper Dolpo Shey Gompa Trek aya kuhlala ekhuselekile, enentlonelo, kwaye evuzayo ukuze ukwazi ukushiya ezinye iinkumbulo engqondweni ngaphandle kokuphazamisana nenkcubeko yendawo kunye nokusingqongileyo.

Iingcebiso kubatyeleli bokuqala

I-Upper Dolpo Shey Gompa Trek yindlela ekhumbulekayo yokwazisa intlango yaseHimalaya, nokuba yeyokuqala ukuphonononga iiHimalaya.

Ukulungiselela umzimba kubalulekile. Ukuba sempilweni entle, uqeqesho lwe-cardio, ukuhamba ngeenyawo uphethe umqolo, nokuhamba kwiindawo ezineentaba konke oku kuyimfuneko. Ukuhamba ngeenyawo kuya kuqinisekisa ukuba uvuka yonke imihla ngaphandle kokubangela ukudinwa okungeyomfuneko.

Ufanele unxibe izihlangu zokutyela ezigugileyo, iimpahla ezahlukeneyo ezixhomekeke kwixesha lonyaka, ibhegi yokulala entle (ubuncinane -15°C okanye nangaphantsi), kunye nejakethi engaphantsi ngexesha lonyaka elibandayo.

Kungcono ukugcina ibhegi yakho yosuku ilula, inamanzi, izimuncumuncu, ikhamera, kunye nejakethi. Abathwali bemithwalo banokuthwala imithwalo yakho enzima, kodwa kukho umda wobunzima bokuhamba ngenqwelomoya ukuya endizeni.

IDolpo yindawo ekude, kwaye ngenxa yoko, iinqwelomoya zidla ngokulibaziseka kwaye zinokutshintsha. Yenza uhambo olucothayo, wonwabe endleleni, kwaye uhleke.

Nxiba impahla eyaneleyo kwaye uzigcine womile. Sela amanzi amaninzi, nxiba umnqwazi, i-sunscreen, kunye neeglasi.

Zibandakanye nenkcubeko yasekuhlaleni. Yazi indlela yokubulisa efana neTashi Delek, ukungcamla iti yebhotolo ye-yak okanye i-chang, kwaye wazi indlela yokujongana nabantu basekuhlaleni ngendlela engcono.

Hlonipha okusingqongileyo. Lahla inkunkuma yakho kwaye usebenzise izinto ezibolayo.

Okokugqibela, phumla kwaye uhlole ubuhle bendawo, indalo, kunye neemonasteri ezinoxolo. Ezi ngcebiso zingenza uhambo lwakho lwe-Upper Dolpo Shey Gompa lukhuseleke, lutyebile kwinkcubeko, kwaye luzaliswe yimivuzo emikhulu eya kuhlala nawe ngonaphakade.

Imibuzo Ebuzwa Kakhulu

Fumana Trip Quote

Yenza olu hambo lube lolwakho ngendlela oyifisayo

Ukhuseleko kuqala, rhoqo
Amaxabiso amahle aqinisekisiwe
Iqela leengcali zokuhamba
Ukubhukisha kulula, akukho zinto zingaphezulu
Yenza uhambo lwakho lube lolwakho ngokwezifiso

5.0

Isekelwe kuphononongo olu-10

Ngaba Unemibuzo?

+ 977 9767224414