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Lobuche kuya Gorakshep

I-Lobuche Peak Climbing

Ngokusekelwe ku 10 Izibuyekezo
isikhathi
Ubude besikhathi

17 Izinsuku

ubunzima
Ubunzima Bohambo

Lokulingene

ukuphakama okuphezulu
Ubukhulu. Ukuphakama

6,119m

uya khona
Indawo

Nepal

isithonjana sosayizi weqembu
Usayizi weqembu

2-16 isiqephu

indawo yokuhlala
Indawo

Ihhotela, Tea House

ezokuthutha
Transportation

Ibhasi , Indiza

ukudla
Ukudla

I-BLD

Hlola amanye amaqiniso ngohambo

Ukubuka konke kweLobuche Peak Climbing

I-Lobuche Peak Climbing iwuhambo lokugcina oluphakeme kakhulu e-Nepal, oluhlanganisa ubunzima bobuchwepheshe, ubuhle be-Himalaya, kanye nolwazi lwamasiko lwase-Nepal. Itholakala esifundeni saseKhumbu, iLobuche East iyindawo ephakeme yamamitha ayi-6,119, okwenza kube ukukhetha okuhle kakhulu engqungqutheleni yokuqala e-Himalayas. Ukuba seduze ne-Everest Base Camp nokunikeza imibono ebanzi nge-Everest, Lhotse, Nuptse, ne-Ama Dablam, i-Lobuche Peak Climbing isiphenduke uhambo bonke abaqwali nezintaba abafisa ukuya kulo.

Intaba ingenye yeziqongo ezingamawele, okuyiLobuche East kanye neLobuche West. I-Lobuche West iwuhambo lobuchwepheshe olwengeziwe futhi idinga izimvume zokugibela ezithuthukile kanye nekhono, kuyilapho i-Lobuche East inhle kubagibeli abafanelekayo nabazimisele abanamakhono ayisisekelo okuqwala izintaba. Lokhu kwehlukanisa i-Lobuche Peak Climbing njengesingeniso kulabo abaqala uhambo lokuya ekukhuphukeni okuphezulu. Lo mzila udlula ezinguzunga zeqhwa, emithambekeni yeqhwa, kanye nomqansa wokugcina oyinselele ngokwanele ukuba ukhumbuleke, kodwa futhi ongafinyeleleka ngokuqondisa nokulungiselela okufanele.

Isici esiyingqayizivele seLobuche Peak Climbing ukuthi ihlanganiswe nomzila wakudala we-Everest trekking. Abagibeli baqala uhambo lwabo e-Kathmandu ngokundizela e-Lukla futhi bahambe benqamula amadolobhana adumile njengeNamche Bazaar, i-Tengboche, ne-Dingboche. Endleleni, abahamba ngezinyawo bazijwayeza ngokuhamba ngezinyawo baye e-Everest View Hotel nase-Nagarjun Peak, futhi iningi labo livakashela i-Everest Base Camp kanye ne-Kalapatthar ngesikhathi liya e-Lobuche High Camp. Lo mzila awugcini nje ngokuthuthukisa inqubo yokujwayela, kodwa futhi uthuthukisa ukuzizwisa ngokuvumela abahamba ngezinyawo bajabulele ubuhle be-Everest.

Ngaphezu kokukhuphuka ngokomzimba, i-Lobuche Peak Climbing iwuhambo lwamasiko. Indlela idlula eSagarmatha National Park, a Indawo Yamagugu Omhlaba ye-UNESCO, futhi unikeza amazwibela empilweni kaSherpa; amafulege omthandazo aphephezeliswa emoyeni omusha, izindlu zezindela zasendulo eziqongweni zezintaba, namaqembu ama-yaks. Ingokomoya lale ndawo lingazwakala kakhulu, futhi abaqwali ngokuvamile bayama futhi bathathe izibusiso esigodlweni sezindela saseTengboche ngaphambi kokuqhubeka nomqansa wabo.

Lolu hambo lwezinsuku eziyi-17 akulona nje uhambo, luyinguquko. Ngokuhamba emigwaqweni enesiphithiphithi yaseKathmandu kuya ezintabeni ezimbozwe yiqhwa zaseLobuche East, isinyathelo ngasinye se-Lobuche Peak Climbing siwuhambo lokusinda, lokuhlola, kanye nokumangala. Lolu hambo luyithuba elimangalisayo, noma ngabe uya engqungqutheleni yakho yokuqala ye-Himalaya noma ukwengeza okusha ohlwini lwakho lohambo. U-Lobuche akakaze akuphoxe.

  • Ukuphepha kuqala, njalo
  • Amanani amahle kakhulu aqinisekisiwe
  • Ithimba lokuvakasha lochwepheshe
  • Ukubhukha okulula, akukho okwengeziwe
  • Yenza uhambo lwakho lube ngendlela oyifisayo
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Ngokusekelwe ku 10 Izibuyekezo

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Amaphuzu Avelele Ohambo

  • Ukufinyelela esicongweni saseLobuche East (6,119m)
  • Ukubukwa okubanzi kwe-Everest, Lhotse, Nuptse, Ama Dablam, Makalu, and Pumori
  • Ukuhamba ngeSagarmatha National Park (Indawo Yamagugu Omhlaba ye-UNESCO)
  • Ukuwela amabhuloho amisiwe namahlathi e-alpine
  • Ukuvakashela i-Tengboche Monastery kanye nedolobhana lasePangboche
  • Ukujwayela ukuhamba ngezinyawo ukuya e-Everest View Hotel naseNagarjun Peak
  • Sizwa impatho kaSherpa nesiko letiye
  • I-Optional Everest Base Camp kanye nohambo lwe-Kalapatthar

I-Lobuche Peak Climbing Imininingwane Yohambo

isithonjana sohambo

Uhambo lwakho lwe-Lobuche Peak Climbing luqala njengoba ufika e-Kathmandu, inhloko-dolobha yase-Nepal. I-Kathmandu isendaweni engamamitha angu-1400 ngaphezu kwezinga lolwandle, okwenza idolobha libe yindawo efudumele yokuphakama. Omunye wabameleli bethu uzokwamukela esikhumulweni sezindiza, bese uyiswa ehhotela lakho. Ngemva kwalokho, ungakwazi ukuphumula futhi uqabuleke.

Namuhla kusihlwa, uzoba nesidlo sakusihlwa sokwamukela sase-Nepali neqembu lakho elikhuphukayo kanye nomhlahlandlela. Yisikhathi esihle sokuzwa ukudlidliza kwemigwaqo ephilayo yaseThamel nokulungisa ingqondo yakho ilungele uhambo oluzayo. Isiko elicebile nobuhle be-Kathmandu kusetha isimo sohambo olungasoze lwalibaleka lwe-Lobuche Peak Climbing oluzayo.

ukuphakama-okuncane

Ubukhulu. Ukuphakama: 1,400m/4,593ft. (Kathmandu)

indawo yokuhlala-encane

Indawo yokuhlala: Ihhotela


Uma uhambo lwethu olujwayelekile lungahlangabezani ngokugcwele nezidingo zakho, siyajabula ukulwenza luhambisane nezintandokazi zakho nezimfuneko ezithile.

Kuhlanganisa futhi Akufaki

Kuhlanganiswe ini?

  • Ukudluliswa kwesikhumulo sezindiza e-Kathmandu, okuhlanganisa nokulanda lapho ufika nokwehliswa lapho uhamba
  • Izindiza zasekhaya ezisuka e-Kathmandu ziya e-Lukla, zombili izindlela
  • Izindawo zokuhlala e- Kathmandu ngaphambi nangemva kohambo
  • I-teahouse enethezekile noma indawo yokulala phakathi nohambo (ukwabelana ngamawele)
  • Ibhulakufesi ehhotela laseKathmandu, nokudla okuthathu (ibhulakufesi, isidlo sasemini, isidlo sakusihlwa) usuku ngalunye phakathi nohambo
  • Uchwepheshe, umhlahlandlela we-trekking okhuluma isiNgisi nabathwali
  • Umhlahlandlela kanye neholo labasebenzi, umshwalense, ukudla, indawo yokuhlala, okokusebenza, ezokuthutha, njll.
  • Izithelo ezintsha zesizini ngesikhathi sohambo
  • Zonke izimvume zokuhamba ezidingekayo kanye nezimali zokungena eSagarmatha National Park
  • Ikhithi yezokwelapha eyisisekelo kanye nempahla yokuphepha phakathi nohambo nokukhuphuka
  • Isikhwama sokulala, ibhantshi eliphansi, izigxobo zokuhamba, izikhwama ze-duffel (ukubuya ngemva kohambo)
  • Isitifiketi sempumelelo ekupheleni kohambo
  • Izintela zikahulumeni nezindleko zesevisi ye-ejensi

Yini engafakiwe?

  • Izindiza zamazwe ngamazwe ukuya nokubuya e-Nepal
  • Izimali ze-visa zokungena zaseNepal lapho ufika
  • Isidlo sasemini nedina e-Kathmandu
  • Izindleko zomuntu siqu njengeziphuzo, ukudla okulula, amashawa ashisayo, i-Wi-Fi, nokushaja idivayisi
  • Umshwalense wokuhamba ohlanganisa izimo eziphuthumayo zezokwelapha, ukuhamba ngendiza enophephela emhlane,
  • Amathiphu wabaqondisi, abathwali, nabashayeli
  • Ubusuku behhotela obengeziwe obubangelwa ukubambezeleka kwendiza, ukufika ngaphambi kwesikhathi, noma ukuhamba sekwephuzile
  • Izindleko ezengeziwe ezibangelwa iziyaluyalu zemvelo noma zezombusazwe ezingaphezu kwamandla ethu

Imephu Yomzila Neshadi Lokuphakama

Ulwazi Lohambo Lokukhuphuka Kwesiqongo Se-Lobuche

Isizini engcono kakhulu yokuhamba ye-Lobuche Peak Climbing

Ukuze ube nempumelelo ye-Lobuche Peak Climbing, kubalulekile ukukhetha kahle isizini. Ikhalenda lokuhamba laseNepal linezinkathi ezimbili ezinhle zonyaka, intwasahlobo (March kuya kuMeyi) kanye nekwindla (September kuya kuNovember). Isimo sezulu ngokuvamile sizinzile, isibhakabhaka sicacile, nemizila iphephile; lezi zinyanga zilungele kokubili ukuhamba nokugibela ezindaweni eziphakeme.

Ngesikhathi sasentwasahlobo, imizila ikhanyiswa ngama-rhododendron futhi izinga lokushisa lasemini likhuphuka lifinyelele ku-10°C kuya ku-20°C ezindaweni eziphansi kanye no-10°C kuya ku-15°C esiqongweni. Kunokubonakala okuhle, futhi izimo zeqhwa e-Lobuche East zivame ukuqina, ngakho-ke imizamo yengqungquthela ibonakala kakhulu. Intwasahlobo futhi yisikhathi sohambo lwe-Everest, ngakho isifunda saseKhumbu sigcwele amandla nomoya weqembu.

Ikwindla, ngemva kwama-monsoon, ipholile, yomile, futhi ayinalo uthuli nokukhanya okuvelele ngemva kwemvula. Amazinga okushisa apholile kunasentwasahlobo, ikakhulukazi ebusuku, kodwa isibhakabhaka sivamise ukucwebezela. Ikwindla isikhathi esidumile sokukhuphuka ngoba kuyisikhathi esinengozi encane yokukhuphuka ngenxa yesimo sezulu esizinzile kanye nethuba eliphansi leqhwa phakathi nezinsuku zengqungquthela. I-Lobuche Peak Climbing kule sizini inokubukwa okuhle kakhulu nendawo enempilo ngenxa yemikhosi efana ne-Dashain ne-Tihar.

Ukukhuphuka ngaphandle kwesizini kungenziwa, kodwa hhayi ngaphandle kobunzima, ebusika (ngoDisemba kuya kuFebhuwari) noma izinyanga zemonsoon (Juni kuya ku-Agasti). Ubusika bubanda kakhulu, amazinga okushisa aphezulu awela ngaphansi kuka-20°C kanye nosongo olukhulayo lweqhwa. Isizini ye-monsoon idala amathrekhi anodaka nokubonakala okuphansi, ikakhulukazi emazingeni aphansi. Izindiza eziya eLukla zivame ukubambezeleka, kanti ama-leeches angatholakala nasezindleleni ezinamahlathi.

Ngesikhathi sokuphumula, i-Lobuche Peak Climbing ingakhanga kubantu abafuna ukuqhela esixukwini, kodwa izingozi ngokuvamile zisibekela izinzuzo. Intwasahlobo nekwindla kunenhlanganisela engcono kakhulu yokuphepha, indawo, kanye nempumelelo yesiqongo kwabaningi abaqwala izintaba. Ngokuhlela umqansa wakho ngalezi zikhathi zonyaka, uzoba nethuba elingcono kakhulu lokufinyelela esiqongweni kanye nawo wonke umqansa.

Izinga Lobunzima Lokukhuphuka Kwesiqongo Se-Lobuche kanye Nokulungiselela Kwaso

Ukukhuphuka kwe-Lobuche Peak kuwuhambo oluyinselele, nakuba oluzuzisayo oluhlanganisa i-high altitude trekking kanye nokuqwala izintaba okulula. Lolu hambo luqala endaweni eluhlaza endaweni yaseKhumbu bese lukhuphuka kancane kancane luze lube ngaphezu kwamamitha angu-6,100, luqede ngokuphushana okuthatha amandla ngokomzimba nangokwengqondo. Umzila uphakeme futhi unzima, futhi izinsuku zinde, okuhlola ukukhuthazela kwakho, njengoba umoya-mpilo wehla ngokuphakama.

Ukukhuphuka kokugcina kwe-Lobuche High Camp kuwukukhuphuka kweqhwa elinezintambo ezingaguquki kanye nomthambeka oneqhwa ohlanganisa ukusetshenziswa kwama-crampons, amahanisi, nezimbazo zeqhwa. Nakuba umqansa kungewona uchwepheshe njengalokho okuphakeme kweziqongo zohambo, kudinga ukuthi umuntu ajwayele imishini ye-alpine kanye nekhono lokulandela amasistimu ezintambo eziqondisiwe. Isimo sezulu asibikezeli, futhi imimoya ebandayo endaweni ephakeme yandisa inselele, ikakhulukazi phakathi nosuku lwengqungquthela, oluqala ekuseni ngaphambi kokuphuma kwelanga futhi lungathatha amahora ayishumi.

Isimo sengqondo sibaluleke ngokufanayo njengesimo somzimba. Ama-Trekkers kufanele alungele ukulwa nokukhathala, ahlale eqaphile esimweni sezulu esingesihle, futhi azivumelanise nezidingo zokuphakama. Abagibeli bayelulekwa ukuthi baqale ukuqeqeshwa izinyanga ezimbili noma ezintathu ngaphambi kohambo. Okubaluleke kakhulu ukuqina kwenhliziyo nemithambo yegazi, amandla emilenze, nokubekezela, kanye nokuzilolongela uhambo oluzolingisa izinsuku ezinde endaweni engalingani. Ukuzizwisa kwe-Altitude kungaba yinzuzo, kodwa akudingekile uma uziqeqesha njalo nalapho ukhuphuka ngomhlahlandlela oqinisekisiwe ohlinzeka ngemifuziselo yobuchwepheshe nesipele sokuphepha.

I-Lobuche East ayinamandla njenge-Island noma i-Mera Peak, kodwa inselele ngokobuchwepheshe uma iqhathaniswa ne-Pokalde noma i-Yala Peak. Kuyinketho ekahle yabahambi abahamba ngezinyawo abafuna ukungena emkhakheni wokuqwala izintaba ngaphandle kohambo olugcwele. I-Lobuche Peak iyindlela enhle yokuzizwa ufezekile futhi uklonyeliswe ngemibono ye-Himalayan emangalisayo eyenza umzamo uwufanele, ngengqondo efanele, ukuqeqeshwa, nosizo.

Indlela yokubhekana nokugula kwentaba okunamandla ngesikhathi sokukhuphuka kwe-Lobuche Peak

I-AMS iyingozi evamile ezindaweni eziphakeme ezifana neLobuche Peak. Uma ukhuphukela ekuphakameni okungaphezu kwamamitha angu-3,000, amazinga aphansi e-oxygen angase abe nomthelela ongalindelekile emzimbeni. Izimpawu zingase ziqale ngokuphathwa yikhanda, isicanucanu, isiyezi, nokukhathala. Uma ingathathwa ngokungathi sína, i-AMS ingaba yizimo ezinzima ezifana ne-High Altitude Pulmonary Edema (HAPE) noma i-High Altitude Cerebral Edema (HACE), zombili ezingase zibe sengozini yokuphila futhi ezidinga ukwehla okuphuthumayo nokungenelela kwezokwelapha.

Izindlela eziningi zokukhuphuka zibandakanya izinyathelo zokuvimbela, eziwukujwayela kancane kancane. Izinsuku zokuphumula, ukuhamba ngezinyawo ezindaweni eziphakeme, nokukhuphukela kancane kancane esiqongweni kunomthelela wokulungisa umzimba. Ukuphuza amanzi amaningi, ukudla ukudla okunempilo, nokugwema utshwala kubalulekile. Abanye bathatha i-Diamox ukuze ibasize ngokujwayela, kodwa akufanele ithathwe ngaphandle kweseluleko sezokwelapha.

Abaqondisi bangathola izimpawu futhi basize ngesikhathi sokwenza izinqumo zokuphepha. Uma izimpawu ze-AMS ziba zimbi kakhulu, ukwehla okungamamitha angamakhulu ambalwa kungasiza kakhulu. Ukukhishwa kwendiza enophephela emhlane nomoya-mpilo ophuthumayo kungenzeka ezimweni ezimbi kakhulu, ikakhulukazi uma umuntu esePheriche noma eLobuche.

Ngokucophelela nangokubhekisisa, Ukugula Kwentaba kuyalawuleka. Ukuqaphela ukuphakama, ukunaka izimpawu zomzimba wakho, nokubeka impilo ngaphambi kwesifiso sokufinyelela esiqongweni kuzokwenza umqansa uphephe futhi uphumelele.

Izimvume Ezidingekayo Zokukhuphuka Kwesiqongo Se-Lobuche

I-Lobuche Peak Climbing ihilela ukuthola inombolo yezimvume ezisemthethweni, ngayinye ibe nokusetshenziswa okuhlukile ekulawuleni ukufinyelela nokuqinisekisa ukuphepha ezintabeni zase-Himalaya. Okubaluleke kakhulu Imvume Yokukhuphuka I-Lobuche Peak, enikezwa yi-Nepal Mountaineering Association. Le mvume iyimpoqo kunoma ubani ozama ingqungquthela futhi ibiza ngokwehlukile kuye ngesizini. Ivamise ukubiza kakhulu entwasahlobo nasekwindla, kanti ebusika nasezinkathini ezishisayo ishibhile.

Ngaphandle kwemvume yokukhuphuka, abagibeli kudingeka babe nemvume yokungena eSagarmatha National Park. Lokhu kunikeza ukufinyelela endaweni evinjelwe ezungeze i-Everest futhi kusiza ekulondolozweni. Imvume yepaki iyatholakala e- Kathmandu noma endaweni yokuhlola yokungena eMonjo. Kudinga ikhophi yepasipoti kanye nesithombe esilingana nepasipoti.

Ngaphambilini ikhadi le-TIMS noma ikhadi le-Trekkers Information Management System nalo belidingeka. Ibijwayele ukusiza iziphathimandla ekuqapheni abahamba ngezinyawo mayelana nokuphepha nokuhlenga. Kodwa akusadingeki.

Noma yiziphi izimvume kufanele zithathwe kulo lonke uhambo ukuze zikhonjiswe ezindaweni zokuhlola ezihlukene endleleni. Ama-ejensi amaningi okuhamba ngezinyawo enza amaphepha egameni labaqwali, okwenza inqubo ibe lula futhi ihambisane. Ngaphandle kwalezi zimvume, akwenzeki ukufinyelela ezindaweni ezibalulekile njengeLobuche High Camp kanye nengqungquthela. Imibhalo efanele ayigcini ngokusemthethweni kuphela uhambo lwakho lokuqwala isiqongo se-Lobuche kodwa futhi iyasiza ekuphatheni okusimeme kwezindawo zezintaba zase-Nepal.

Kungani i-Porter ne-Guide idingeka ekukhuphukeni kwe-Lobuche Peak

I-Lobuche Peak Climbing ayikona okomuntu oyedwa kodwa umsebenzi weqembu osuselwe ekwethembeni, ekuhlangenwe nakho, namandla okusebenzisana. Kubalulekile ukuqasha umhlahlandlela oqinisekisiwe, kokubili ukuze uphephe kanye nokuqedwa ngempumelelo kohambo. Abaqondisi be-Trekking banakekela umzila wokuhamba phakathi kwe-Lukla ne-Lobuche, belawula ijubane, ukujwayela, kanye nemininingwane yamasiko. Bayiqonda kahle indawo futhi bangase balungise umzila ngokuya ngesimo sezulu, impilo, kanye nezimo zomzila.

Uma ufika eLobuche High Camp, izinkonzo zeSherpa ezikhuphukayo zibaluleke kakhulu. Laba baqwali bezintaba abaqeqeshwe kahle basiza ngohlelo lwezintambo, ukuma kweqhwa, nokuphepha esiqongweni. Banolwazi endaweni yobuchwepheshe kanye nezimo zokuphakama okuphezulu ezizuzisa ngesikhathi sokukhuphuka kokugcina. Ama-Sherpas akhuphukayo ngokuvamile aphatha izinto eziphuthumayo futhi abuke abagibeli ukuze bahlole ukuthi banesifo sokuphakama noma bakhathele.

Abathwali bangamaqhawe angezwakali ngesikhathi seLobuche Peak Climbing. Baletha izinto ezidingekayo njengezikhwama zokulala, ukudla, nezinto zokusebenza, ukuze abahamba ngezinyawo bakwazi ukonga amandla azosetshenziswa ekukhuphukeni. Ngokungeziwe ku-logistics, ukuqonda kwamasiko kunikezwa ngabaqondisi nabathwali. Iningi livela kuSherpa futhi likhuluma ngempilo yasezintabeni, amasiko angokomoya, nezindaba ezivela ohambweni lwangaphambili. Ukuba khona kwabo kwenza uhambo lube ngaphezu kokuhlangenwe nakho ngokomzimba; kuba okuhlangenwe nakho komuntu.

Izinto Okumele Uzipakishe Zokukhuphuka Kwesiqongo Se-Lobuche

I-Lobuche Peak Climbing Packing kufanele ihlelwe ngokucophelela futhi ifakwe izingqimba. Uhambo luhlanganisa yonke indlela phakathi kwezigodi ezifudumele neziqongo eziphakeme ezibandayo, ngakho abaqwali kufanele balungele ukubhekana nezimo ezihlukahlukene. Izingubo zakho kufanele zisekelwe kumasendlalelo asekela umswakama, ukuvikela izendlalelo ezimaphakathi njengoboya bezimvu noma phansi, kanye negobolondo langaphandle elingangeni amanzi ukuze livimbe umoya neqhwa. Ijakhethi yaphansi ibalulekile phakathi nobusuku obubandayo kanye nosuku lwengqungquthela, futhi amagilavu ​​avaleleke nama-leggings ashisayo kubalulekile ukuze kunqandwe ukubanda.

Izicathulo zibalulekile. Kudingeka izicathulo eziqinile, ezigqokwe kahle ezindleleni eziphansi, futhi amabhuzu ahambisanayo okuqwala izintaba ayadingeka ekukhuphukeni kokugcina. Izidingo zizofaka amasokisi ewuli, ama-gaiters, nezicathulo zasekamu ezizogqokwa kusihlwa. Izingubo zasekhanda kufanele zibe nesigqoko selanga, i-beanie efudumele, kanye ne-buff noma i-balaclava uma kunomoya.

Izinto zokusebenza zobuchwepheshe zihlanganisa ihhanisi elikhuphukayo, umakalabha, amakhramponi, imbazo yeqhwa, nama-carabiners. Amagiya amaningi angaqashwa e-Kathmandu noma anikezwe inkampani yakho yokuhamba ngezinyawo. Isibani sekhanda esinamabhethri engeziwe sibalulekile uma siqala kusenesikhathi ukuya ezinhlanganweni eziphakeme, futhi izigxobo zokuhamba ziba wusizo ukunciphisa umthelela emadolweni uma wehla.

Izinto zomuntu siqu zingase zibe isikhwama sokulala esilinganiselwe -15°C noma esibandayo, ithawula eloma ngokushesha, izinto zangasese, okokuvikela ilanga, okokugcoba ezindebeni, nekhithi encane yosizo lokuqala. Kunconywa ukuletha amaphilisi okuhlanza amanzi noma ibhodlela lokuhlunga kanye nokudla okulula okunamandla amakhulu: amantongomane, ushokoledi, nama-granola bar. Izinto zikagesi zihlanganisa ibhange lamandla, ikhamera, iwashi le-GPS, njll., kodwa kunamaphuzu ambalwa okushaja ngenhla kwe-Dingboche, ngakho letha amashaja akho.

Isikhwama esikhulu se-duffel kufanele sibe kubhakha nge-daypack ezosetshenziswa mathupha. I-daypack kumele ilethe amanzi, izendlalelo, ukudla okulula, kanye nezidingo zansuku zonke zokuhamba. Amakhava angangeni manzi asetshenziselwa ukugada okokusebenza emvuleni noma eqhweni okungahleliwe. Ukupakisha okuhlakaniphile kwe-Lobuche Peak Climbing kuhlanganisa ibhalansi phakathi kwesisindo, imfudumalo, nokusetshenziswa. Ngayinye kufanele ibe nenjongo futhi igremu ngalinye kufanele libe nezizathu zalo.

Ukubaluleka Komshuwalense ngesikhathi sokukhuphuka kwe-Lobuche Peak

Umshwalense uyisici esibalulekile sanoma yiluphi uhambo oluya phezulu, futhi endabeni yeLobuche Peak Climbing, akuwona nje umqondo omuhle, kodwa kufanele. Lolu hambo luhlanganisa ukuhamba ngezinyawo nokuqwala izintaba ezindaweni okungafinyeleleki kuzo ezinobude obuphakeme, lapho ukunakekelwa kwezokwelapha kulinganiselwe futhi ukuphuma kubiza futhi kudla isikhathi. Umshwalense omuhle wokuhamba uyokumboza ezimeni obungalindelekile njengokugula kokuphakama kwendawo, ukulimala, ukukhanselwa kwendiza, noma ukuphuma ngendiza enophephela emhlane, njengaseLobuche noma ePheriche.

E-Lobuche Peak Climbing, izifo ezihlobene nokuphakama kwendawo njenge-AMS zingakhula ngokushesha, futhi ukuphuma komoya kungase kube ukuphela kwendlela engenzeka yokusindisa impilo yesisulu. Uma ungekho umshwalense, izinqubo ezinjalo zingabiza izinkulungwane zamaRandi futhi kudingeke zikhokhelwe ephaketheni. Umshwalense uphinde ube nezinhlinzeko zokwelashwa kwesibhedlela, ukuphazamiseka kohambo, nokulahlekelwa noma ukulimala kwegiya, okuqinisekisa ukuthula kwengqondo phakathi nohambo.

Ukuze bathole ukusabalala, abaqwali kumele bathenge inqubomgomo ngaphambi kokufika eNepal, enekhava ehlanganisa ukuhamba ngezinyawo ezindaweni eziphakeme kanye nokuqwala izintaba okungenani amamitha ayi-6,500. Inqubo ngokuvamile ihlanganisa ukuhlinzeka ngohambo lwakho, izinsuku zokuhamba, kanye nolwazi lomuntu siqu. Iningi lezinqubomgomo zithengwa ku-inthanethi futhi azibandakanyi noma iyiphi idokhumenti ebonakalayo.

Ukudla kanye nezindawo zokuhlala e- Lobuche Peak Climbing

Ukudla kanye nezindawo zokulala eduze kwe-Lobuche Peak trail kwenzelwa ukuthi kube lula abahamba ngezinyawo nabaqwali njengoba bekhuphuka futhi behla ngamaleveli okuphakama namandla. Emadolobheni amancane afana ne-Lukla, i-Phakding, ne-Namche Bazaar, izindawo zetiye zinikeza izinhlobonhlobo zokudla okuhlanganisa: i-dal bhat (ama-lentile, irayisi, nemifino), ama-noodle athosiwe, i-pasta, amaqanda, namakhekhe.

Lokhu ukudla okuyisisekelo okuyi-carbohydrate kanye nekhalori-esindayo, okudingekayo ngesikhathi sohambo. Uma uya phezulu, kulapho uthola khona amamenyu alinganiselwe ngenxa yokuba kude, nakuba usathola ukudla kwakho okuyisisekelo okufana nesobho, amazambane, nerayisi. Uketshezi lubalulekile ngakho-ke iziphuzo ezifudumele njengetiye le-ginger, isobho likagalikhi, nolamula oshisayo zivamile.

Indawo yokuhlala isezindaweni zetiye, okungama-lodge alula anemibhede engamawele, izindlu zangasese ezihlanganyelwayo, kanye nama- dinner omphakathi. Izingubo zokulala ziyatholakala, kodwa izikhwama zokulala ezinconyiwe ziyanconywa. E-Lobuche Base Camp, abaqwali bayashintsha baye emakamu amatende. Laba banokulala okujwayelekile kohambo, okunamaphedi amagwebu nezikhwama zokulala. Izidlo zakusihlwa ku-base camp ziphekwa abasebenzi abasekelayo futhi zisezingeni eliphezulu-amasobho, uphuthu, ukudla okulula okunamandla.

Imibuzo Ebuzwa Kakhulu

General General

  • Ukuphepha kuqala, njalo
  • Amanani amahle kakhulu aqinisekisiwe
  • Ithimba lokuvakasha lochwepheshe
  • Ukubhukha okulula, akukho okwengeziwe
  • Yenza uhambo lwakho lube ngendlela oyifisayo
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