Kei te Haumaru a Nepal?

Ina whakaaro te tangata ki a Nepōra, ka whakaarohia e rātou ngā maunga teitei rawa atu o te ao, ngā temepara marino, me ngā tāngata whenua. Engari mō ngā kaihaerere e whakamahere ana i tā rātou haerenga tuatahi, ka puta ake tētahi pātai noa ki te hinengaro: "He haumaru a Nepōra?"

Ko te whakautu māmā ko te āe. Ko Nepōra tētahi o ngā whenua haumaru rawa atu mō te haereere i Āhia, ā, e mano tini ngā manuhiri e haere mai ana ki konei i ia tau mō te hikoi, ngā haerenga ahurea, me te kore raruraru. Heoi anō, he mea nui kia mōhio pai koe i mua i tō taenga mai kia taea ai e koe te haereere me te māia me te rangimarie o te hinengaro.

Tirohanga Whānui mō te Haumaru mō ngā Hāereere

He tino marino tēnei kingitanga roa, maunga. He tino onge te hara nui ki ngā manuhiri, ā, ko te nuinga o ngā kaihaerere i roto i ngā toa taonga whakamaumahara, i ngā teihana pahi, me ngā ara hikoi taiao ka kī atu ki a koe he pai ake tō rātou noho ki te kāinga i tētahi atu wāhi. Ko te mihi "Namaste" he nui atu i te mihi "hello" - he whakamarie marino.

Kāore pea te kaihokohoko e tohu noa i te ara, engari ka tono atu hoki ki a koe kia inu i te tī inamata, kia rite ai te hikoi ki te awhi tuwhera. I ngā wāhi pukumahi o Kathmandu me te taha marino o te roto o Pokhara, ka haruru ngā rohe, kaua e haruru. I waho i ngā puke, he arawhata kōhatu whaiti me Dal bhat mahana Kei te tatari mai ngā kai māu i ngā kāinga kōhatu iti.

He pono, me haere atamai ngā tūruhi katoa, nō reira whakauruhia ēnei tohutohu ki roto i ō tuhipoka whakamahere:

• Whakatakotoria ō moni, kāri, me tō uruwhenua ki roto i tētahi pēke moni o roto, ā, waiho te pēke i raro i ō kākahu i a koe e haere ana.
• Ina kī ana te tangata i te wāhi, ngana kia hoki ki tō whare manuhiri; ka haruru te tiriti taha i te kata tae noa ki te 11 karaka engari ka marino ake i muri i te waenganui pō, nō reira hikoi me tētahi kamupene pono.
• "Haere mai," koinei te tohu ki a koe ki te tono i tētahi tekesi "mita", ki te whakahohe i tētahi taupānga waka-whakahaere, ki te peke rānei i te pahi o tō wāhi noho, kaua ki te tawhiri atu i tētahi tekesi kāore koe i te mōhiotia.

Mā ēnei tohutohu ngāwari ka pai ake te noho haumaru o tō haerenga, ahakoa he marino, he manaaki hoki a Nepōra.

Te Haumaru i te Wā e Hikoi Ana

He mea whakamiharo a Nepōra ki ngā kaihaerere me ngā ara rongonui pērā i a Everest Base Camp, Annapurna Circuit, Langtang Valley, me Manaslu. Ahakoa he paripari ēnei ara, he tino haumaru, he pai ngā tohu, ā, e haerea ana e te mano tini i ia tau.

He kai wera, he moenga whakamarie hoki kei ngā whare tī whakamarie, kia kore ai koe e noho mokemoke. He arai taiao kei te teitei. Ko te mōrearea nui ko te mate teitei, ka uru mai mēnā ka tere rawa tō piki. Kia noho haumaru ai, kia tere te haere, kia inu wai tonu, ā, whakaritea he rā okiokinga hei whakangāwari i a koe. Hikoi me te whakamahere whakaaro nui me te kaiārahi raihana, ā, ka kite koe ka manaakihia koe e ēnei maunga me ngā ringa tuwhera.

At Ngā Huarahi Whetu o te Ata, kāore e taea te whiriwhiri i te haumaru. Kei ia kaiārahi he kete āwhina tuatahi, ā, kua whakangungua hoki ki te kite i ngā tohu o te mate teitei. Ka tito mātou i ia haerenga hei hanga i ngā rā whakangāwari whakamarie, kia taea ai e tō tinana te piki ki ngā maunga, kotahi te manawa i ia wā.

Haumaru Tōrangapū me te Haumaru Hapori

Kua pārekareka a Nepōra ki ngā pikinga me ngā hekenga tōrangapū, engari i ēnei rā kei te tū tonu ia hei whenua marino, manapori hoki. I ētahi wā, ka rongo pea koe i tētahi huihuinga tōrangapū i roto i tētahi rohe, engari he poto noa iho ēnei huihuinga, ā, he kore kino ki ngā manuhiri.

Ahakoa ngā porotēhi puta noa i te motu, ka haere tonu ngā taunga rererangi, ngā hōtēra rongonui, me ngā hōhipera, me te manaaki i ngā tūruhi me te whakaute rite tonu ki ngā tāngata whenua. Kua taunga ngā kaiwhakahaere o ngā haerenga me ngā whare tira ki te whakahaere i ngā rā rerekē, te whakarato wāhi hei manawa, me te whakarite kia noho haumaru te wairua o te haerenga.

Hauora me te Haumarutanga

Tērā pea he āhua kino ngā tāone nui nā te puehu me te waka; nō reira, mā te whakamahi i te kopare kakahu, i te kopare pokanga noa rānei, ka āwhina i a koe ki te hikoi, ki te tango puehu rānei. Kaua e inu wai puna: Ahakoa te wāhi e haere ana koe, rapua he wai kua tātarihia, he wai kua hiritia rānei.

He pai te hopu i ngā wharekai kua whakahoutia, me te horoi i ōna ringa ki te hopi, ki te rongoā paturopi rānei, ā, ka koa tōna puku. Kei ngā tāone matua o Kathmandu me Pokhara ngā hōhipera me ngā whare hauora, ā, kei ngā ara hikoi i ētahi kāinga kua tohua ngā pou hauora taketake.

Haumaru Taiao

He whenua maunga a Nepōra, ā, he āhua anō tōna. I te wā o te ua nui, mai i Hune ki Ākuhata, ka taea e ngā ua nui te wetewete i ngā toka, ka puta he whenua horo. Koinei te wā mō ngā kaihaerere ki te whakarite i ngā hikoi i ngā wā hikoi—koanga (Maehe ki Mei) te ngahuru rānei (Hepetema ki Noema)—i te wā e kikorangi ana te rangi, ā, he pumau ngā ara.

Ahakoa ka puranga te hukarere i ngā ara teitei i te takurua, ka noho pai tonu ngā ara o raro, ka tuku i tētahi wheako marino, ataahua hoki i raro i te rangi kikorangi mārama. Ehara i te mea onge ngā rū whenua i Nepōra, engari ko ngā rū whenua kaha e mataku ana te nuinga o ngā kaihaerere ka puta mai me te iti noa iho.

Whai muri i te rū whenua o te tau 2015, kua tino kitea ngā ahunga whakamua o te whakaoranga: kua hoki mai ngā temepara, ngā kura, me ngā whare tira, ā, kua arotakehia anō ngā ara hikoi, kua whakawāteahia hoki mō te haere haumaru.

Haumaru Ahurea

He whenua a Nepōra e whakanui ana i ana manuhiri. Mēnā ka whakaute koe i ētahi tikanga ngawari, ka kite koe ka awhi mai ngā tiriti me ngā awaawa i a koe. Whakaarohia ēnei mahi ngāwari:

• Hīkoi haereere ana i ngā stupa me ngā wāhi tapu i te taha matau.
• Tonoa he whakaaetanga i mua i te tango whakaahua o tētahi tangata.
• Kōwhiria he kākahu ātaahua, inā koa i te whenua, i ngā wāhi tapu rānei.

Ki te whakahonore koe i ēnei wā, ka whakawhitihia e koe te ngākau māhaki mō te menemene kanapa me ngā whakawhitiwhiti kōrero pono.

He kōrero anō: He rangimārie, he manaaki hoki a Nepōra!

He āhua marino, he haumaru, he tino whai rawa hoki te hikoi i Nepōra. Ki te hono koe i ngā hononga hihiri o Kathmandu, ki te hikoi i te puni turanga o Everest, ki te tango rānei i ngā urupare marino ki te ata i Pokhara, ka haere marino koe.

Mā te whakarite noa iho – te whiriwhiri i tētahi kaiārahi ā-rohe, te whakarite inihua haere, me te pārekareka ki te ahurea – ka whakatakoto i te tūāpapa mō te haerenga tino pai, tino harikoa hoki. I Morning Star Treks, kāore he mea nui atu i tō oranga tinana.

Mā te ārahi a ngā tohunga, me te haere tahi me ngā tohunga mohio, ā, i roto i te whakamarie i ia kokonga, ka taea e koe te whakawhirinaki ki ō hikoinga katoa. Nō reira, ki te pātai, "He haumaru a Nepōra?" ka whakautu mātou, me te reo nui, YES. Haere whakamua, tūhura mā te kore wehi, ka tito i ngā kōrero mō te ao katoa i Nepōra!