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Manaslu Trek with Annapurna Circuit

Manaslu Trek with Annapurna Circuit – 24 days

Based on 10 reviews
duration
Duration

24 Days

difficulty
Trip Difficulty

Challenging

max-altitude
Max. Altitude

5,109m

destination
Destination

Nepal

group-size-icon
Group Size

2-16

accommodation
Accommodation

Hotel, Teahouse

transportation
Transportation

Mar-May, Sep-Oct

meals
Meals

B L D

Explore more facts about the trip

Overview of Manaslu Trek with Annapurna Circuit – 24 days

Imagine walking through quiet mountain villages where people still live the way their ancestors did. Imagine traveling through snowy high passes where the air is thin and the view is many miles long. It is not just a trek but a journey; this trek will take you on two of the most beautiful and exciting trekking routes in Nepal, which will be the Manaslu Trek with Annapurna Circuit.

This trek starts in a small village named Machha Khola, and the trail goes along with the river, which goes deep into the hills. You will walk through forests, suspension bridges, and pass the villages of Jagat, Deng, and Namrung on the way. These are quiet and peaceful places. You will encounter the friendly locals, yak herders, and learn about the Tibetan form of culture in the villages like Sama Gaon and Samdo.

One of the highlights of this trek is passing the Larkya La Pass, a pass that is located above 5,100 meters. It is not an easy climb; however, you will never forget the view that you will enjoy from the top. It is beautiful to be surrounded by such big mountains, which are covered with snow.

After moving into the Annapurna Circuit via a village called Dharapani, the trail then moves into another valley. In this place, the second part of your trip begins. The Annapurna area is more traveled, but full of surprises.

You will pass through pine forests and apple gardens, and wide open valleys. There are homely teahouses and hot meals in villages like Chame, Pisang, and Manang. You will also have time to rest and get used to the altitude before heading to the second big pass, Thorong La, which is at a higher altitude than Larkya La.

After crossing Thorong La, you will reach Muktinath in a few hours, which is a holy place for both Buddhist and Hindu people. It is the beginning of the trail that will take you to Tatopani, where you can drown in natural hot springs and relax your sore legs. This is the final trek that will lead to Ghorepani and Poon Hill, where you will wake up early the next morning to see the sunrise over the Himalayas. It is the climax of a long, beautiful ride.

It is an adventure that will give you an opportunity to explore the lesser-known Nepal and the trails that are also famous. It is not easy, but it is rewarding at the same time. You will be walking through different types of landscapes, including green forests, rocky cliffs, and snowy mountains.

You will know other cultures and get to see how they live in these remote locations. Most importantly, you will also be proud of yourself because you have accomplished something that very few people get the opportunity to.

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

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Have Questions?

+977 9767224414

Trip Highlights

  • Cross two iconic high passes: Larkya La and Thorong La.
  • Witness the beauty of the Mt. Manaslu and Annapurna ranges.
  • Explore remote Tibetan villages.
  • Spot Himalayan wildlife like blue sheep, yaks, and rare birds.
  • Relax in Tatopani’s natural hot springs.
  • Visit the sacred Muktinath Temple.
  • Scenery from the lakeside with mountain reflections.

Manaslu Trek with Annapurna Circuit – 24 days Detail Itinerary

itinerary-icon

Your journey to the Manaslu trek with Annapurna circuit starts as soon as you land in Kathmandu, the bustling capital of Nepal. There won’t be any hikes today, but it is an extremely important day of orientation, equipment checkups, and mental preparation.

You will have your guide and get the permits. There is also the possibility of going around the city, if you have free time.

Kathmandu is a blend of tradition and busy streets. Rest tonight, and you will continue your journey tomorrow.

altitude-small

Max. Altitude: 1,350m/4,429ft. ()

accommodation-small

Accommodation: Hotel


If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

  • Airport pickup and drop in Kathmandu by private car
  • Ground transport from Kathmandu to Machha Khola and from Ghorepani/Dharapani back to Kathmandu (local bus or shared jeep depending on group size)
  • Hotel stay in Kathmandu before and after the trek (standard hotel, twin sharing)
  • Tea house, local lodge, and homestay accommodation during the trek
  • Three meals per day during trekking (breakfast, lunch, dinner)
  • Breakfast in Kathmandu hotel
  • Licensed and experienced trekking guide for the entire trek
  • Porters as required for your group size
  • Guide and porter salary, meals, accommodation, insurance, and transport
  • Manaslu Restricted Area Permit
  • Manaslu Conservation Area Permit (MCAP)
  • Tsum Valley Restricted Area Permit
  • Annapurna Conservation Area Permit (ACAP)
  • Local government and restricted area fees
  • Acclimatization days according to the itinerary
  • Basic first aid kit carried by the guide
  • Trekking equipment if needed (sleeping bag, down jacket, duffel bag, trekking poles – must be returned after trek)
  • Trek completion certificate
  • All government taxes and company service charges

What is not Included?

  • International flights to/from Nepal
  • Nepal entry visa fee
  • Lunch and dinner in Kathmandu
  • Personal expenses such as bottled drinks, snacks, hot shower, Wi-Fi, and charging devices
  • Alcoholic drinks and extra beverages
  • Personal trekking gear not mentioned above
  • Travel insurance (must cover high-altitude trekking and helicopter rescue)
  • Tips for guides, porters, and drivers
  • Extra accommodation or transport due to road closures, weather, or itinerary changes
  • Expenses caused by natural disasters, political issues, strikes, or other unexpected events
  • Any service not mentioned in the “What’s Included” section

Route Map & Altitude Chart

Trip Information of Manaslu Trek with Annapurna Circuit – 24 days

Best Season to go for Manaslu Trek with Annapurna Circuit

If you are planning to go for the Manaslu trek with Annapurna Circuit trek, spring (March to May) or autumn (September to November) is the best season. These are months where you get that sort of weather where trekking is not only safe but enjoyable. The weather is clear, the temperatures are pleasant, and the big mountain passes, such as Larkya La and Thorong La, are far more manageable to pass.

Spring is the best season to see the mountains, which are lined with rhododendrons that are in blossom, the woods appear fresh, and the villages are bustling with agriculture. The snow starts melting, making the trails less icy, but the mountains remain white and spectacular. It is a joyful experience to walk in the spring because nature shows its colours and power during this season.

Autumn is no less magical than spring and is equally magical. The air becomes cool and the air is clean after the summer rains. The trail looks like a part of heaven, and you have the best glimpses of the Himalayas you can have. It is also the time of year that trekkers come in large numbers globally, and the trails are vibrant. Harvest festivals are celebrated by the local communities, and this makes your trip culturally rich as well.

Winters and monsoons are not ideal decisions. Winter is full of heavy snow and below-zero nights, and the passes might be blocked. Monsoon months are accompanied by rainfall and landslides, and slippery roads. That is why spring or autumn is preferred by most trekkers. It is at this time of the year when you are safest, enjoy the most, and find the most colorful experience.

Permits Required for the Manaslu Trek with Annapurna Circuit

In order to trek the Manaslu trek with Annapurna Circuit, you will require numerous permits, and all of them have their own purpose. In the case of the Manaslu region, the Restricted Area Permit (RAP) is required. Manaslu is near the Tibetan border, and the government continues to control this area due to security and preservation of culture. The RAP makes sure that trekkers are registered, tracked down, and under licensed guides, which is the reason why solitude trekking is prohibited in this area.

The Manaslu Conservation Area Permit (MCAP) is also required with the RAP in this region. This permit funds the Manaslu region in conservation efforts, trail repair, and preservation of vulnerable alpine ecosystems. It assists the local communities in controlling tourism so that it can balance revenue with environmental protection.

As you enter the Annapurna region, the Annapurna Conservation Area Permit (ACAP) is required. It finances waste management, tree planting, and community development initiatives. The absence of this system would lead to the destruction of the environment and the overloading of the local villages by a high number of trekkers.

Lastly, both circuits need the TIMS card ( Information Management System of Trekkers ). It registers your trekking information, which proves useful during emergencies and also makes sure that the trekkers are not lost. These permits are not just for the formalities; they hold the key to safety, conservation, and equitable distribution of tourism benefits.

How Difficult is the Manaslu Trek with Annapurna Circuit

The Manaslu trek with Annapurna Circuit can be categorized as moderate to difficult, primarily due to the many walking days as well as the high-altitude passes, which go above 5,000 meters. Trekkers commonly cover five to nine hours per day, often on steep uphill and downhill walks. The scenery changes continuously; one day it is river-gorge and woodland, the next rocky paths and snowy mountain passes, and this is enough to try endurance and patience.

No professional climbing skills are required, but good physical fitness is essential. Consistent training before the trek, such as running, hiking, or any other form of strength training, will make your body fit for the activity of the trek. Mental fitness is also essential, since the trek will have the simplest of facilities, weather changes, and the necessity to continue moving even when you are exhausted.

Another difficulty during this trek is altitude. The higher you climb, the thinner the air and the harder it is to breathe. This is one of the reasons why we have acclimatization days in the itinerary so that your body will get time to adapt. Most of the trekkers can successfully travel the route as there is proper pacing, hydration, and the leadership of the experienced guides.

This is not a simple journey, but you can make it through with determination, preparation, and respect for the mountains. This is where the struggle lies in the experience as well as the reward. In Outfitter Nepal, we have a group of experienced and certified guides and porters making your journey safer and memorable.

Is AMS a Risk During the Manaslu Trek with Annapurna Circuit?

Yes, Acute Mountain Sickness (AMS) is a real danger in the Manaslu trek with Annapurna Circuit since both trails are located above 5,000 meters. The air is less dense at such altitudes, the oxygen level reduces, and your body cannot adapt to it. The typical symptoms are headache, nausea, dizziness, anorexia, and tiredness.

Some trekkers can be okay at lower altitudes only to find themselves having issues when they are rapidly moving uphill. That is why the itinerary will have acclimatization days in locations such as Sama Gaon and Manang; these allow your body to become accustomed to these heights before you start the big passes.

The most effective solution for avoiding AMS is to hear your body. Slowness in walking, rest intervals, and avoidance of rushing are important. It is also crucial to remain hydrated, but alcohol and smoking should also be avoided as they increase the symptoms.

Consuming light and protein-rich foods is a way to ensure your body is strong. When you experience mild symptoms, take a rest and your body will catch up. In case the symptoms worsen, the easiest way out is to move down as soon as possible to a lower height.

Guides are trained to be able to detect AMS at initial stages and possess first-aid kits. In severe situations, evacuation can be organized, which is why it is essential to have travel insurance that includes high-altitude rescue. Through effective pacing, hydration, and knowledge, the majority of the trekkers can overcome the AMS risks and complete the trek without significant issues.

Can I Trek Solo to the Manaslu Trek with Annapurna Circuit?

In the case of the Manaslu Circuit, the answer is no, you cannot walk alone. The area is considered a restricted area since it is near the Tibetan border, and the government has to ensure that all foreign trekkers have a licensed guide accompanied by at least one companion. This is to keep things safe as well as regulated.

Manaslu trails are remote and not as commercialized, and are usually confusing, so it is not only about keeping the law but also preserving life to be guided. Guides serve as navigators, permit issuers, and mediators between trekkers and the local people. In their absence, there are high chances of being lost and experiencing problems during emergencies.

Solo trekking is technically permitted on the Annapurna Circuit, but is associated with difficulties. The track is quite extensive, and the elevations above 5,000 meters are reached, and the weather is unpredictable.

The freedom in solo trekking may be fine; however, in the presence of guides and porters, there is a lot of value-added. Guides offer cultural knowledge, oversee logistics, and perform health checks at high altitude. Porters are the ones carrying your bags (mostly not more than 20-25 kilograms), and this means that you can carry a day pack and walk around.

So, Annapurna leaves you with a choice of trekking on your own, which Manaslu does not. In those locations where solo trekking can be done, there is a wider and more enjoyable experience with guides and porters about.

How to Prepare for the Manaslu Trek with Annapurna Circuit

Trek Preparation for the Manaslu trek with Annapurna circuit is more than packing a bag; preparing to take a long trip in the Himalayas requires preparation of your body, mind, and plans. It is important to be mentally prepared for a long trip in the Himalayas, and this involves preparation of your body and your mind, along with your plans.

The trek takes weeks, with five to nine hours of walking a day, and the initial step should be stamina building. Your legs and lungs are strengthened with regular exercise like jogging, bicycle riding, or long walks.

It is equally important in mental preparation. The adventure will guide you through isolated villages, simple accommodations, and mountain passes where the climate may vary in a short period of time. You need to be ready to adjust in every way possible during unpredictable circumstances, and spending long days walking will help to make the journey more memorable.

You can also read before you travel about the local culture and geography, which gives some meaning to what you will encounter on the trail. Logistics matter too. Make sure you have high-altitude trekking and emergency evacuation travel insurance.

Get all the necessary permits to avoid unnecessary time wastage at the checkpoints by obtaining them in advance, preferably by a registered agency like Outfitter Nepal. Get your equipment ready with good boots, a lot of clothes, and a warm sleeping bag will all help you out.

Lastly, plan to go on Manaslu Trek with Annapurna Circuit Trek. There is no need to hurry the trek, but the acclimatization days in Sama Gaon and Manang do not go in vain. Being respectful to the altitude, attentive to your body, and taking the suggestions of your guide will ensure that you will be safe. This is not only a trek that is possible but also a richly rewarding trek with the right preparation.

Things to Pack for the Manaslu Trek with Annapurna Circuit

The packing of the Manaslu Trek and Annapurna Circuit trek is all about choosing the right balance between comfort and realism. You will be carrying your bag around for several weeks in various weather conditions, so nothing in your bag should be without a purpose.

A good pair of trekking boots is the most important. They must be strong, waterproof, and presumably worn in before the trek sets in. Besides boots, also carry comfortable sandals or light shoes in case you wish to rest your feet during the evenings in the lodges.

The dresses should be worn in layers, which allows you to adapt to all temperatures. Begin with moisture-wicking base layers, then wear wool or warm fleece, and finally a waterproof jacket to keep off rain or snow.

When it is warmer than 3,500 meters on a cold night, a down jacket would be required, and trekking pants and thermal leggings will also keep you warm and free. Gloves, a warm hat, and sunglasses should not be forgotten to protect from the mountain sunshine.

A sleeping bag is also one of the essentials. A sub-zero sleeping bag with four seasons will be very comfortable in the lodges, where you might have blankets that might not be sufficient for your preference. When climbing steep hills, trekking poles are used to assist in a steady rising or falling, and a headlamp in the early morning or dark lodge rooms.

Sunscreen, lip balm, and water purification tablets can also be counted among other necessities, as bottled water is costly and not environmentally friendly. A power bank will have your devices charged, and you will need to carry some Nepalese Rupee cash as there are no ATM on the trail. Light but not heavy, all your possessions must make your walk easier, colder, or safer.

Is insurance required during the Manaslu Trek with Annapurna Circuit?

The Manaslu trek with Annapurna Circuit must be insured. Insurance has now become mandatory by the government before the issuance of permits. This was implemented because high mountain trekking involves actual danger, like altitude sickness, spontaneous weather shifts, landslides, or injuries on outlying routes.

The Restricted Area Permit to Manaslu is not available without insurance, and even in case you attempt it, you would be putting yourself at risk.

Emergency evacuation is the most dangerous threat. The idea of helicopter rescue is a common one in Nepal, yet it is very costly, in most cases, in the thousands of dollars. Insurance will cover these expenses, including the treatment in Kathmandu hospital, in case it is necessary. It will also save you money in case your trek has to be shortened because of sickness or accidents.

Getting insurance is simple. It can be organized online before coming to Nepal or by means of the travel agencies that deal with trekking packages. All you need to do is ensure that your policy has high-altitude trekking with 5000 meters and has helicopter rescue. Most of the general travel policies do not cover such specific risks, hence you need to read the details properly.

The insurance is not just a sheet of paper. It provides you, your guide, and your family back home with peace of mind. Hiking in the Himalayas is not only an adventure, but it is also supposed to be safe. When you are well insured, you will be able to experience the journey without any worries that something will go wrong, and with will not know how to get help.

How Safe is the Manaslu Trek with Annapurna Circuit?

The Manaslu trek with Annapurna Circuit is believed to be very safe when one is properly prepared, has permits, and guides. Each year, thousands of trekkers go through these routes, and the paths are well developed with tea houses, checkpoints, and local communities along the pathways.

The system incorporates safety measures in places like Jagat and Dharapani, where there is a permit check as well, in Manaslu, guides are mandatory, and conservation offices watch the trekking business. This shows that trekkers are rarely untracked.

Licensed guides and porters are one of the primary factors that make the trek safe. Guides receive training to identify the first indicators of altitude sickness, logistics, and problematic travel routes of the trail.

Porters minimize physical effort by carrying your heavy loads, and this will decrease the threat of fatigue and harm. They combine their efforts to ensure that the trekkers do not have to worry about the trek anymore.

Safety is also ensured by the infrastructure. Tea houses offer shelter, food, and some small medical assistance. Trekkers are always close to the trail villages, which are welcoming enough that support is not far. The limited communications systems are getting better, and in the event of a disaster, satellite phones or local SIM cards can be used.

Most Asked Questions

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

profile-exp

Have Questions?

+977 9767224414