notification-icon

Unmissable holidays deals - Save up to 20%

Humla Limi Valley Trek

Humla Limi Valley Trek

Based on 10 reviews
duration
Duration

18 Days

difficulty
Trip Difficulty

Moderate

max-altitude
Max. Altitude

4,940m

destination
Destination

Nepal

group-size-icon
Group Size

2-16 People

accommodation
Accommodation

Hotel, Lodge, Teahouse

transportation
Transportation

Flight

meals
Meals

B L D

Explore more facts about the trip

Overview of Humla Limi Valley Trek

A journey to the remote far-western part of Nepal is an adventurous experience into unexplored terrain, ancient society, and rough, wild nature. The Humla Limi Valley Trek will bring you way out of the trails, where snow-white mountains rise above the obscured valleys, and the remote village keeps traditions that are centuries old.

The Humla Valley Trek is an adventure trip that offers the traveller some time alone, cultural closeness, and adventure into one of the most remote areas around Nepal. Beginning in Simikot, the path follows the Karnali River and covers the high-altitude valleys, providing panoramic sight of mountains, rivers and alpine meadows to the trekkers.

The Humla Limi Valley Trek is well-designed to demonstrate the best of this amazing area. During the journey, trekkers are welcomed in traditional Tibet-based villages such as Halji, Til, and Muchu, where stone houses and barley fields are surrounded by ancient monasteries form a living image of Himalayan life.

The trek involves two high passes known as the Nyalu La (4,940 m / 16,207 ft) and Nara La (4,580 m / 15,029 ft) that climb the barren Tibetan highlands and grade to the north and Humla valleys to the south, respectively. Travellers are camped either in stars cascading over them, or they are snuggled next to a village, feeling the silence of Himalayan country life.

The Morning Star Treks makes this remote trip safe and smooth with professional guides, porters and a professional cook to manage the logistical, food and camping facilities so that trekkers can concentrate on the adventure. All the required permissions, such as the Humla Restricted Area Permit and entry to Shey Phoksundo National Park, are organised in advance. Trekkers with moderate to high fitness can explore this unmatched venture with proper planning, safety precautions and acclimatisation.

The Humla Limi Valley Trek is not only a physical adventure but a chance to get out of the contemporary world and blend into nature and culture. It is a lifetime experience that will not be forgotten ever, whether it is the rugged trails or the warm reception of the local communities. This trip, be it your first high altitude adventure or the culmination of exploration of the Himalayas, will be a trip to breathtaking scenery, with rich cultural experience and the unique contentment of traversing one of the last remaining true wilderness areas in Nepal.

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

profile-exp

Have Questions?

+977 9767224414

Trip Highlights

  • Scenic flight from Kathmandu to Nepalgunj, a lively border town in Nepal.
  • Magnificent mountain viewingflight in the remote Simikot airstrip in Humla.
  • Walk through the land of the snow leopards and see other rare wildlife.
  • Explore the remote valley with the traditional Tibetan culture and old monasteries.
  • Go through high mountain passes such as Nyalu La (4,940 m) and Nara La (4,580 m) to have panoramic views of the Himalayas.
  • Spend the night in the wilderness in pristine wilderness without the presence of a crowd.
  • WitnessMount Kailash, Lake Manasarovar and the expansive Tibetan Plateau.

Humla Limi Valley Trek Detail Itinerary

itinerary-icon

Your Humla Limi Valley Trek start with a picturesque flight from Kathmandu at 1,300m (4265 ft) to Nepalgunj at 150m (492 ft). The plane is flying out of the valley, and you can observe green hills, rivers and the far Himalayan mountains.

Progressively, the landscape is transformed into the flat and warm Terai land. It is very different from Kathmandu when you land in Nepalgunj with the hot air and busy streets.

Nepalgunj is an energetic border town and has a strong influence of Indian culture. Once you are in the hotel, you can relax or even visit the surrounding markets, temples, and food stalls. The town is also interesting to walk around because it has Rickshaws, colourful shops and friendly locals. This elevation is lower to make your body ready to fly to the mountains tomorrow.

In the evening, you are met by your guide who gives you a briefing regarding the Humla Limi Valley Trek route, safety and packing check. Spend the night in the hotel and then move out to remote Humla.

activity-small

Activity: Travel

altitude-small

Max. Altitude: 150m/492ft. (Nepalgunj )

meal-small

Meal: Breakfast, Lunch & Dinner

accommodation-small

Accommodation: hotel


If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

  • Every arrangement of logistics is made by Morning Star Treks on arrival and departure.
  • Round-trip domestic flights from Kathmandu to Nepalgunj and Kathmandu, including airport taxes.
  • Fully serviced 16 camping days during the trek and 1 night hotel in Nepalgunj (twin sharing).
  • Full trekking staff with a highly qualified English guide, cook, assistant staff and porters (1 porter for 2 trekkers).
  • All the food on the trek (breakfast, lunch, dinner), including tea/coffee and safe drinking water (boiled or purified).
  • All the required permits, likethe Humla Restricted Area Permit and the Shey Phoksundo National Park entry permit.
  • Complete camping gear with tents, dining tent, kitchen tent, toilet tent, tables, chairs and cooking gear.
  • All the land transportation and airport movements in Kathmandu and Nepalgunj.
  • First aid kit, emergency oxygen cylinder and satellite phone.

What is not Included?

  • International flights to and from Nepal and Nepal visa.
  • Professional travel insurance, which includes high-altitude trekking and helicopter evacuation (compulsory).
  • Kathmandu and Nepalgunj meals.
  • Personal trekking equipment such as clothes, boots and a sleeping bag (rented in Kathmandu).
  • Additional hotel nights in Kathmandu or extra days of trekking because of the delays (weather, change of flight).
  • Personal expenses are soft drinks, alcohol, snacks, charging devices, hot showers, laundry, phone calls, and souvenirs.
  • Tips for guides, porters, cooks and crews (customary, though not obligatory).
  • Drones, licenses or special equipment charges.
  • Any further cost not indicated under “Cost Includes.”

Trip Information of Humla Limi Valley Trek

Weather and Season for the Trek

The Humla Limi Valley Trek is a trail that goes through extremely remote high mountain terrain, and thus,the weather fluctuates significantly with season and elevation.

The Humla Limi Valley Trek is best done in autumn (mid-September to early November). The skies are clear, the mountain views are sharp, and the trails are dry. Nights below 4,000m (13,123 ft) are freezing in higher camps.

Another good season for the Humla Limi Valley Trek is spring (April to early June), when wildflowers are also in bloom, and the days are warmer, but clouds are likely to develop in the afternoon.

In Nepal, rainfall occurs during the summer or monsoon (mid-June to August), but Humla is in a partial rain shadow, and thus, the Humla Limi Valley Trek could still be done. Delays of flights can occur; however, lower trails can be muddy.

It cannot be done in winter (December to February) as snow covers high passes over 4,900m (16,076 ft). Morning Star Treks suggests the autumn and spring as the months when the conditions and visibility are better.

Trip Difficulty

Humla Limi Valley Trek is a difficult trek that is limited to fit trekkers. Many days are spent in the mountains walking, usually between 3,000m (9,843 ft) and 4,500m (14,764 ft). Humla Valley Trek consists of such high passes as Nyalu La 4,940m (16,207 ft) and Nara La 4,580m (15,026 ft), demanding stamina and slow speed. Roads are steep, narrow and rocky.

Nighttime camping is the norm; hence, comfort is minimal. The Humla Limi Valley Trek is very remote, and there are fewer facilities and flight delays that may occur. Many determined trekkers can, however, complete it with proper preparation.

Morning Star Treks will have correct acclimatisation and a slow walking pace. The pre-trek training that includes hiking, climbing stairs, and cardio exercises assists a lot. The Humla Limi Valley Trek is an interesting and yet demanding experience that would please any lover of wild scenes and cultural adventure.

Altitude Sickness and Suggestions

The Humla Limi Valley Trek is sensitive to altitude since several days will be at elevations exceeding 3,000m (9,843 ft). Oxygen is less in high altitudes such as Jang at 4,070m (13,353 ft) or Nyalu La Pass at 4,940m (16,207 ft). This may lead to Acute Mountain Sickness (AMS). Its symptoms are headache, nausea, dizziness and tiredness.

The Humla Limi Valley Trek itinerary will involve days of acclimatisation so that your body can adapt. Slow, take 3-4 litres of water per day, and abstain from alcohol.

In case of symptoms, inform your guide. Rest or descend if needed. Guides in Morning Star Treks have a first aid kit and a check-up of your health.

The most effective prevention is proper pacing, proper hydration and eating well. The Humla Limi Valley Trek allows you to have the exhilarating high-altitude scenery without harm to your body by listening to your body.

Food & Drink During the Trip

The Humla Limi Valley Trek has simple, warm and energy-giving food. A cook accompanies the team provided by Morning Star Treks. The breakfast is commonly porridge, eggs, chapati and tea.

Lunch could be either noodle soup, potatoes or dal bhat. Dal bhat (rice, lentils, vegetables) is popular as it provides good power for trekking.

The dinner during the Humla Limi Valley Trek could be fried rice, pasta, momos, or soup and the hot beverages such as ginger tea. Above 4,000m (13,123 ft), hot meals are included to keep you warm.

The water is boiled or filtered to offer safe drinking. Never use stream water directly. Long walks will be assisted by carrying snacks such as chocolate or nuts. The meals are also modest but will sustain you and will provide you with energy on the Humla Limi Valley Trek.

Visa and Permits

In the case of the Humla Limi Valley Trek, paperwork is of great significance. At Kathmandu airport, most of the passengers obtain a Nepal tourist visa. The passport must be valid for at least 6 months.

In the case of the Humla Limi Valley Trek, special permits are needed since this is restricted. A Humla Restricted Area Permit is essential, and it has to be made out by a recognised agency such as Morning Star Treks. Independent trekking is prohibited. A Shey Phoksundo National Park permit is also required.

Guides are mandatory, and such points as Muchu at 2,920m (9,580 ft) and Hilsa at 3,720m (12,205 ft) will check the papers. With Morning Star Treks, all permits will be done before the Humla Limi Valley Trek, and no one has to worry about paperwork.

While on the trek, take your passport and permits. This is because these rules are aimed at keeping the trekkers safe in this remote high-altitude area.

Health & Safety

The Humla Limi Valley Trek is quite remote and high; therefore, safety is of major importance on the trek. Several days are above 3,000m (9,843 ft), and passes such as Nyalu La that are 4,940m (16,207 ft) high need good health observation. Morning Star Treks guides are first aid trained and carry first aid kits. Consume a lot of water, eat and walk at a moderate pace.

The Humla Limi Valley Trek can experience weather changes swiftly, and hence having a pair of warm clothes and a waterproof jacket is always needed. The nights are extremely cold at high camps above 4,000m (13,123 ft).

Wild creatures are generally not harmful, but move off to clear a path for yaks or mules on a narrow path. Villages are not violent; however, secure yourpersonal items. During emergencies, the use of satellite communication is applied. Humla Limi Valley Trek is a safe undertaking with due precautions and instruction of the guides.

Transportation

The start point of the Humla Limi Valley Trek is by flight and trek. To start with, you have to fly from Kathmandu (1,300m 4,265 ft) to Nepalgunj (150m 492 ft). Then an aircraft carrying a small number of persons transports you to Simikot at 2,980m (9,777 ft). These are weather-dependent flights that can be delayed. All the airport transfers and tickets are handled by Morning Star Treks.

Limi Valley has no roads leading to it, and as such, the Humla Limi Valley Trek is entirely accomplished on foot. Daily-use items of the locals are carried on the pack animals as trekkers proceed on foot.

The trail crosses villages, rivers, and mountain passes. The trek is followed by flights that take you back to Nepalgunj and Kathmandu after the trek. It is prudent to have more time after the trek in case of flight delays. Morning Star Treks takes care of all the logistics in the Humla Limi Valley Trek.

Travel Insurance

The Humla Limi Valley Trek would require travel insurance, given the remoteness of the area and the high altitudes, such as Nyalu La Pass 4,940m (16,207 ft), which the route is to visit. High altitude trekking and helicopter evacuation should be covered by your insurance. Flight rescue out of the regions, such as Hilsa at 3,720m (12,205 ft), is costly, and hence it is very crucial that it is adequately covered.

Medical treatment, trip cancellation and delays should also be included in the insurance. Before the Humla Limi Valley Trek, submit insurance information to Morning Star Treks so that they can help swiftly in case of an emergency.

Always ensure that your policy covers trekking over 4,000m (13,123 ft). Having good insurance guarantees that you will experience the adventure without any worry.

Language & Communication

In the Humla Limi Valley Trek, communication is also involved in the adventure. In Kathmandu, Nepalgunj and Simikot, Nepali is spoken by most of the people. However, further up in Humla, particularly in the villages of the Limi Valley, some 3,700m (12, 139 ft) above sea level, natives speak a Tibetan dialect. Simple tips, such as knowing how to greet people, such as Tashi Delek, can establish amicable relationships.

In the Humla Limi Valley Trek, the guide provided by the Morning Star Treks is fluent in English, Nepali, and local languages; there will never be a major communication issue.

Smart networks are extremely sparse. Simikot has 2,980m (9,777 ft) of weak signal, where there is no network or internet in the Limi Valley. It is a digital detox journey. The team has a satellite phone, which is used in case of an emergency. Pre-inform the family about the Humla Limi Valley Trek that you will be out of touch for many days.

Don’ts on This Trip

The Humla Limi Valley Trek goes through the old villages and delicate nature, which is why there is a need to be respectful in behaviour. Do not devalue local culture. Do not take pictures without permission, and take off shoes in monasteries, particularly in high villages of around 3,800m (12,467 ft).

Dress modestly. Littering should be avoided; all the items brought to the Humla Limi Valley Trek region should be taken out.

Do not wander alone, particularly in solitary spots beyond 4,500m (14,764 ft). Always stay with your guides and the team. Avoid overexerting yourself in high places such as Nyalu La Pass at 4,940m (16,207 ft).

Rest if you feel unwell. Do not disturb livestock and wildlife. The priority on the trail is given to yaks and mules. Above all, do not neglect the guidance of your guide when you are on the Humla Limi Valley Trek because it is the cooperation and local experience that helps to stay safe.

Photography & Drone Rules

The Humla Limi Valley Trek gives great possibilities for taking pictures, but there should be rules. In the villages, always seek permission before taking pictures of the locals. You can take photos in some monasteries, not in others, so ask your guide about the places before taking the pictures. Do not take photos of police posts or border points such as Hilsa, with 3,720m (12,205 ft) high.

The application of drones is not permitted, usually, in the Humla Limi Valley Trek and requires special government permissions. The operation of flying drones close to the border and over high passes above 4,500m (14,764 ft) is highly forbidden. Drones interfere with wildlife and the peace of the locality.

Carry along extra batteries since in cold weather at altitudes above 4,000m (13,123 ft), power is consumed fast. Show respect to people, culture and animals when you take pictures in such a way that your memories of the Humla Limi Valley Trek are good and responsible.

Tips for First-Time Visitors

And in case this is your first time in the Humla Limi Valley Trek, proper preparation is a plus. Hiking practice and cardio exercise ease the Humla Limi Valley Trek and make it more enjoyable. Reach Kathmandu 1,300m (4,265 ft) a few days before to unwind and make preparations.

Carry good trekking shoes, warm up clothes and a sleeping bag on cold nights when the heights are above 4,000m (13,123 ft). Bring some money since no ATM after Nepalgunj at 150m (492 ft). Adhere to the local practices in villages and monasteries. Wait in case of weather cancellations of flights to Simikot, 2,980m (9,777 ft). The Morning Star Treks team assists on the Humla Limi Valley Trek, and it is safe and memorable even to those who are new to the trek.

Most Asked Questions

General General

Preparation & Fitness Preparation & Fitness

Permits Permits

Accommodation and Facilities Accommodation and Facilities

Food and Drinks Food and Drinks

Weather & Seasons Weather & Seasons

Health & Safety Health & Safety

Booking & Payment Booking & Payment

Transportation & Flight Transportation & Flight

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

profile-exp

Have Questions?

+977 9767224414