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Langtang Helambu Trek

Langtang Helambu Trek

Based on 10 reviews
duration
Duration

10 Days

difficulty
Trip Difficulty

Moderate

max-altitude
Max. Altitude

4,380m

destination
Destination

Nepal

group-size-icon
Group Size

2-16 People

accommodation
Accommodation

Hotel, Lodge

transportation
Transportation

Bus, Private Car

meals
Meals

Breakfast, Lunch & Dinner

Explore more facts about the trip

Overview of Langtang Helambu Trek

The Langtang Helambu Trek 10 Days is a stunning trekking experience taking us into the Helambu and Langtang region of Nepal. The rich cultural experiences you will get on this trek can not be compared to any other in Nepal. Mostly dominated by the Tamang and Sherpa communities, the villages throughout the trek will offer many chances to take a peek into their daily lives, traditions, and culture.

Starting from Sundarijal and ending at Melmachi Bazaar, this trek is a secluded destination, a great alternative to other popular Everest region trekking destinations. Although this trek destination is located very close to the capital city, the trails are less crowded, making it a perfect getaway for those who want a peaceful experience. It is also home to the first highland national park of Nepal, the Langtang National Park, which was established in 1976.

Located about 80 km northwest of the capital city of Kathmandu, the trek starts with a short 2.5-hour drive to Sundarijal. From there, the trail goes through the Shivapuri-Nagarjun National Park, where you might encounter harmless wildfires and birds. Along the route, we will also enter the Langtang National Park, where red pandas, Himalayan tahr, and musk deer are protected along with hundreds of other wildlife species.

The route of this trek takes us through Tamang, Sherpa, and Hyolmo villages, who are known for their warm, welcoming manners. The trails are shaped by the religious beliefs of the locals, which happen to be Tibetan Buddhism. Along the route, we will pass by many chortens, mani walls, and prayer flag-decorated sites. The region grandly celebrates festivals such as Gyalpo Lhosar, Sonam Lhosar, and more.

This trek is a one-of-a-kind experience, and there are many things you need to know before deciding to do this trek. So, here are all the aspects of the trek discussed in detail.

5.0

Based on 10 reviews

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Trip Highlights

  • View a stunning scene of Langtang Lirung and Ganesh Himal from Chisapani viewpoint.
  • Visit the Shivapuri-Nagarjun National Park, passing by the beautiful waterfalls of Sundarijal.
  • Visit the sacred Hyolmo Buddhist site of Takeghyan monastery, where vibrant and old murals are on display.
  • Reach the top of Tharepati Pass and enjoy a great 360-degree view of the peaks and valleys.
  • Enter the Himalayan national park of Langtang for a chance to encounter many wildlife.
  • Get to taste many local delicacies with a few seasonal dishes as well.

Langtang Helambu Trek Detail Itinerary

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Flying to Kathmandu will be the first scenic event of your journey in Nepal. This flight offers you an overhead view of the northern Himalayas, including the entire Langtang Helambu Trek 10 Days region. After the flight lands at the airport, you will be directed towards the immigration section where you are supposed to get your tourist visa stamped.

In order to obtain a tourist visa, applicants must fill out a visa application form, readily available at the immigration desk, and pay the visa fees at a nearby counter. Your visa fees depend on the number of days you intend to stay. After that, you need to submit your passport, visa application, two passport-sized photos, proof of stay, and a visa fee receipt to the immigration officer.

activity-small

Activity: 30 mins drive

altitude-small

Max. Altitude: 1,400m/4,593ft. (Kathmandu)

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Meal: Breakfast

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Accommodation: Hotel


If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

  • Airport transfers in Kathmandu, including pickup on arrival and drop-off on departure
  • Tourist bus or private vehicle transfer from Kathmandu to Sundarijal and Melamchi Bazaar to Kathmandu
  • Hotel accommodation in Kathmandu before and after the trek
  • Comfortable teahouse or lodge accommodation during the trek (twin-sharing)
  • Breakfast in Kathmandu hotel, and three meals (breakfast, lunch, dinner) each day during the trek
  • Professional, English-speaking trekking guide and required porters
  • Trekking guide salary, insurance, meals, accommodation, equipment, transportation, etc.
  • Seasonal fresh fruit during the trek
  • All necessary trekking permits and national park entry fees
  • Basic medical kit and safety equipment during the trek
  • Sleeping bag, down Jacket, walking poles, duffel bags (you have to return after the trek)
  • Certificate of achievement at the end of the journey
  • Government taxes and agency service charges

What is not Included?

  • International flights to and from Nepal
  • Nepal entry visa fees upon arrival
  • Lunch and dinner in Kathmandu
  • Personal expenses such as drinks, snacks, hot showers, Wi-Fi, and device charging
  • Travel insurance that covers medical emergencies and helicopter evacuation
  • Tips for guides, porters, and drivers
  • Extra hotel nights caused by flight delays, early arrival, or late departure
  • Personal Travel insurance and emergency rescue evacuation
  • Extra cost caused by natural or political disturbances beyond our control

Route Map & Altitude Chart

Trip Information of Langtang Helambu Trek

Best season and weather

In general, trekking is always done in either spring or autumn since they offer the best outdoor conditions that trekkers prefer. If you can not make it on either of those seasons, you can also do most of the treks in summer, but it will be a bit hotter in the lower region, and the chances of rain are high. Spring and autumn offer a time of very little rain, great visibility, and clear blue skies that will complement the scenes along the way. However, you must avoid doing the Langtang Helambu Trek 10 Days in winter and monsoon.

Difficulty

The Langtang Trek in Nepal has been graded as a moderately difficult trek, but we would like to emphasize that it is actually on the easier spectrum. There are zero tricky parts or technical passages that require years of experience, and there are no extreme ascents either. It is actually a great first trekking destination for beginners. On a scale of 10, the Langtang Helambu Trek 10 Days deserves a 6.5.

Altitude Sickness

The Langtang Trek in Nepal requires trekkers to spend just one night at an elevation higher than 3500 meters, where altitude sickness starts. We will spend a night at 3690 meters above sea level at Tharepati village, which is the highest point of the trek. Altitude sickness does not really get serious unless we are close to 5000 meters above sea level, so we are completely safe from altitude sickness on the Langtang Helambu Trek 10 Days.

Preparation and Fitness

Preparing for the Langtang Trek in Nepal is actually not that hard. You just have to set up a workout plan, lasting about 5 to 7 weeks, 4 to 5 days a week, depending on your current physicality. If you are someone who maintains a physically active lifestyle, you do not have to follow the same routine; you can cut down the workout period by a week or two. For the exercises, you should really focus on cardio and stamina improvement.

Food and Accommodation

The Langtang Helambu Trek 10 Days will cover 3 meals per day throughout the trekking days. The food options range from local dishes, traditional Nepalese food to a few Western options. Extra meals will not be covered by the trek package. Your accommodation is arranged on a twin-sharing basis, which is the standard way. You can also get private rooms at a price. Standard accommodation expenses are a part of the Langtang Trek in Nepal package.

Transportation

The standard itinerary requires us to drive to Sundarijal from Kathmandu and drive to Kathmandu from Melamchi Bazaar. All of the rides required by the itinerary will be covered by the Langtang Helambu Trek 10 Days package, along with free airport drop-off and pickups. You will also be provided a vehicle and driver for the day tour in Kathmandu.

Communication

Throughout the trek, you will be able to receive mobile network connectivity in some of the villages, but the network strength will not be usable. After we reach Chisapani, the network connectivity degrades, and it will cease to exist as we go higher into the valley. For emergencies, the trek guide will have a satellite phone to contact rescue and evacuation services.

Permit

You will need to have a Langtang National Park Entry Permit and a Trekkers’ Information Management System (TIMS) card to do the Langtang Trek in Nepal. Both of these trekking permits will be covered by the package.

Visa

There are no special requirements for a tourist visa to Nepal. You just have to take a flight to Kathmandu or Pokhara and use the visa-on-arrival policy. If you want to save some time, you can also apply for a tourist visa to Nepal from the government’s official site.

Travel Insurance

Insurance is mandatory for this trek since you should not take any risks when it comes to emergencies in remote highland villages. The trek package does not cover medical and emergency expenses; your insurance package will.

Extra Expenses

Things like tips for the porters and guides, visa fees, insurance, flight expenses, entrance fees at sightseeing sites, extra meals, any kind of beverages, hot shower, WiFi, laundry, etc., are your extra expenses.

Private vs. group trek

A private Langtang Trek in Nepal is one of the best experiences, as you will get to experience the charming culture of the Tamang and Sherpa communities with your close ones. On the flip side, a group trek is one with random participants from different nations. This is also a fun option as you get to make new trekking buddies along the way.

Most Asked Questions

General General

Preparation & Fitness Preparation & Fitness

Insurance and Visa Insurance and Visa

Guides & Support Staff Guides & Support Staff

Accommodation and Facilities Accommodation and Facilities

Food and Drinks Food and Drinks

Weather & Seasons Weather & Seasons

Health & Safety Health & Safety

Booking & Payment Booking & Payment

Transportation & Flight Transportation & Flight

5.0

Based on 10 reviews

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Have Questions?

+977 9767224414