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14 Days
Moderate
5,106m
Nepal
2-16 pax
Hotel, Lodge
Bus , Flight
B L D
Explore more facts about the trip
The Manaslu Larkya La Pass trek is Morning Star Treks’ absolute favorite. It is an iconic trek that will lead you through an area surrounding the eighth-tallest Himalaya of the world, Manaslu, 8163 m, which became accessible only since 1991.
For two weeks, the Manaslu Larkya La Pass trek will embrace you in silence, the mystique of the grand nature, the Himalayas, and monasteries that will transport you back 150 years.
On top of it all, the Manaslu circuit trek needs no frightening domestic flights; it has a high success rate, and you will be back home within just two weeks.
And, if you are worried about the altitude, then we have planned enough acclimatization days to enable each one of you to admire the Himalayas at a slower pace.
Additionally, the route we have selected for our Manaslu Larkya La Pass trek will ascend more gradually through the forest and alpine landscape with sleeps arranged at lower altitudes.
The trail of the Manaslu Larkya La Pass trek runs mostly through a significant portion of the Manaslu Conservation Area of the Gorkha District. It is therefore much quieter compared to its neighboring Annapurna trekking trail, which you will connect with at the end of the journey.
However, there will be charming little tea houses for you to sleep and rest in the evening. These are the homes of the innocent Tsum, Nupri, Tamangs, and Gurungs, the early descendants of the Tibetan immigrants who still follow the distinct Buddhist tradition rare to find in other parts of Nepal.
And, since the Manaslu region is under the categorization of the restricted area, a special and a bit pricey permit is essential, because of which not many trekkers venture in this part, and this is what makes the Manaslu Larkya La Pass trek 14 days trip so special.
However, the literal highlight of the Manaslu Larkya La Pass trek is the Larkya La Pass itself rising to 5106 m altitude. You will have the expansive gorgeous sights of Himalchuli (7,893 m), Simnang Himal (6,158 m), Cheo Himal (6,820 m), Gyaji Khang (7,038 m), Saula Himal (6,235 m), Nemjung Peak (7,140 m), Kanguru (6,367 m), Annapurna IV (7,525 m), Himlung Himal (7,126 m), Ngadi Chuli (7,879 m), Annapurna II (7,937 m), Naike Peak (6,211 m), Shringi Himal (7,187 m), Ganesh Himal (7,422 m), Manaslu (8,163 m), and numerous others.
Additionally, as an extra adventure bonus, you will also have the chance to see the magical calmness of Lake Birendra (3460 m) and the snowy universe of the Manaslu Base Camp (4800 m) while resting at Samagaon on the trek.
No other mountain hiking trail in Nepal offers such diversity as the Manaslu Larkya La Pass trek. Fit in the autumn and spring that suits all levels of adventurers, we promise that our Manaslu Larkya La Pass trek is literally pure and authentic, where you will see Nepal in its unique form.
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The bustling, beautiful Kathmandu is ready to welcome you for your Manaslu Larkya La Pass trek. At TIA, Morning Star Treks pick up vehicle with a driver and guide will greet you and take you to your chosen hotel. A preliminary meeting about the trip will occur in the evening.
Max. Altitude: 1,350m/4,429ft. (Kathmandu )
Accommodation: Hotel
The first adventure set for us on our Manaslu Larkya La Pass trek is a long bus ride along the winding hilly trail to Soti Khola. The long paved Highway will carry us through Trishuli till Dhading Besi.
Now, we will be driving along the typical mountain road to Upper Gorkha District. The Arughat Market will be a spot-on location for some stretching and a meal.
Then, the journey will resume through marvelous small settlements of Maltar, Shante, Arkhet, and Kyoropani before we will be able to finally settle down at Soti Khola.
Activity: 7 to 8 hours drive
Max. Altitude: 710m/2,329ft. (Soti Khola)
Accommodation: Lodge
Overlooking the rice paddies, the green forest hills will first meander through Khursane along a calm wave of the Budhi Gandaki River. Now, the Gurung locality of Labubensi will be meandered before we are at Machha Khola.
Activity: 5 to 6 hours trek
Max. Altitude: 930m/3,051ft. (Machha Khola)
Accommodation: Lodge
The dense green hills of Machha Khola will direct us along the icy blue waters of Budhi Gandaki River, which we will have to cross this day numerous times.
After Khorla Besi, the next town our feet will set on to is the hot springs of Tatopani. Our trail will encounter the calm current of Dovan Khola and Yaru Khola, which redirect our steps towards Thulo Dhunga and then Jagat.
The Manaslu Conservation Area land commences from here, and at the checkpoint, we will go through the permit review.
Activity: 6 to 7 hours trek
Max. Altitude: 1,410m/4,626ft. (Jagat )
Accommodation: Lodge
Overlooking the powerful face of the Shringi Himal against the green hills, we will hike via the raw and pure settlements of Salleri, Sridibas, and Philim. The trail will then quietly carry us up through Lokwa, Ekle Bhatti, Nyak Phedi, and Peva hamlets before we are at Deng.
Activity: 6 to 7 hours trek
Max. Altitude: 1,860m/6,102ft. (Deng )
Accommodation: Lodge
The green ascending path above the calm icy current of Budhi Gandaki will carry us through Bihi Phedi and then Ghap. The alpine landscape typical of Manaslu Larkya La Pass trek starts to appear now.
The looming Lidana Glacier will meet our gaze as we pass through Prok before we settle in Namrung.
Activity: 5 to 6 hours trek
Max. Altitude: 2,660m/8,727ft. (Namrung )
Accommodation: Lodge
A steadily climbing forest trail will initially go through Lihi (2800 m) Village. Before our eyes appear the left and right trail, where left will move on up towards the base camp of Himalchuli peak.
So diverting our feet along the right trail, we will soon be at Sho (2880 m) where Ngadi Chuli, Kutang (Manaslu), and Himalchuli will be gracefully dancing in front of us.
The consistently climbing trail will then traverse the gorgeous Lho (2950 m) Tibetan settlement. Of course, here we will see the time-honored small Gumba of Ribang.
Next, we will walk upward by the Thusan Khola gorge to Shyala (3500 m) and then arrive at Sama Gaun, our resting village for two nights.
Activity: 5 to 6 hours trek
Max. Altitude: 3,530m/11,581ft. (Sama Gaun)
Accommodation: Lodge
The first day of break from the usual routine and acclimatization on our Manaslu Larkya La Pass trek 14 days adventure. After a relaxed late wake-up and breakfast, we will head up towards the base camp of Kutang (Manaslu).
On the way, we will sit for a moment by the clear azure water of Birendra Lake (3460 m). Then, ascending even higher through rocky and snowy landscape, Manaslu Base Camp will soon be reached, where our dessert will be beautiful Manaslu itself.
Activity: 4 to 5 hours hike
Max. Altitude: 3,530m/11,581ft. (Sama Gaun)
Accommodation: Lodge
The rugged terrain of the open valley at first will direct us to the very old monastery named Kagyu Chholing Gompa. The specialty of this gompa is the impressive high statue of Guru Rinpoche.
The high alpine trail will now advance us toward the wide, lengthy Mani Wall of the Kermo Pasture. Moving down from here, a small bridge floating over Budhi Gandaki will take us across the opposite path that rises slightly to Samdo Village.
Activity: 3 to 4 hours trek
Max. Altitude: 3,860m/12,664ft. (Samdo)
Accommodation: Lodge
Today, we will retrace the footmarks of the old commercial traders and proceed on to Larke Bazaar. It is not a market now but an open field beside the Salke Khola.
A rickety bridge will be crossed, and the trail ahead will now increase its altitude till we are at Dharmasala. Duwang for locals, this spot was once used as a home for Tibetan refugees many years back.
That’s why this rugged land is also called the Refugee Camp, and since it is positioned at the tail of the Larkya La pass, it is also called Larke Phedi. The climate and terrain may be harsh, but the encircling panorama created by the outshining Larke, Manaslu, Samdo, and Naike peaks makes it peaceful.
Activity: 5 to 6 hours trek
Max. Altitude: 4,460m/14,633ft. (Dharmasala )
Accommodation: Lodge
Today is the big day, and most challenging but most beautiful too, on our Manaslu Larkya La pass trek. Initially, our route will be quite easy along the consistent valley floor. Then eventually, we will begin to ascend the slippery slope of the Larke Glacier.
This inclined slope, after some hours, will now lead us above the Pass, where everything seems to be still. Just you and the soaring walls of Nimjung, Cheo, Manaslu, Gyaji Kang, Kanguru, Himlung, and Annapurna II.
We will now make a long descent towards Bimthang, navigating through Larke Pasture and Tanbuche village.
Activity: 8 to 9 hours trek
Max. Altitude: 3,590m/11,778ft. (Bimthang)
Accommodation: Lodge
Now that the big crossing of our Manaslu Larkya La Pass trek is over, we will start our journey mainly downhill. The rhododendron thickets will now direct our feet down to the Dudh Khola valley.
Its villages of Hambuk, Puktu, and Phute will show us the path that will rise steeply over the Karche Pass and move down through Gho Village (2560 m) and then Tilije (2300 m).
From here on, the Annapurna trail carries us downward alongside the tranquil wave of Marshyangdi River to Dharapani.
Activity: 5 to 6 hours trek
Max. Altitude: 1,960m/6,430ft. (Dharapani )
Accommodation: Lodge
The Manaslu Larkya La pass trek is now over as we head to Kathmandu, driving through the already familiar places of Tal, Chamje, Jagat, before arriving at Besisahar.
The comforting high and wide road now begins as we move through Dumre and Muglin to Kathmandu.
Activity: 7 to 8 hours drive
Max. Altitude: 1,350m/4,429ft. (Kathmandu )
Accommodation: Hotel
After you gained the powerful Himalayan impression through our Manaslu circuit trek, it’s time that you board a plane to go home. Morning Star Treks will conclude its service by dropping you at TIA.
If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.
Although it is possible to hike the Manaslu Larkya La pass trek in all seasons, but autumn and spring are more pleasant than winter and monsoon.
The autumn time, running from September to November, will give you clear skies and outstanding white views of the Himalayas. The springtime running from March to May will offer you blossoming trees (especially rhododendron) on the trail.
The approaching summer months running from June to August will more or less soak you during the trek, while it gets very cold and snowy over the Larkya La Pass and Manaslu Base Camp.
The Manaslu Larkya La Pass trek 14 days journey is a category II moderate mountain hiking expedition where we will hike to the maximum altitude of 5106 m.
If we count it on the scale from 1 to 5, it will be 3.5, where the main challenge will come from the thin air of the altitude exceeding 3000 m. But we have planned an excellent acclimatization cycle on the route.
Additionally, the route that we have chosen for the Manaslu Larkya La pass trek has a long lead-up of numerous days before you reach Larkya La Pass.
Thus, compared to other high-altitude trekking expeditions in Nepal, this trek is quite in reach to new hikers as well.
The AMS becomes visible after you cross the threshold of 3000 m. To subside the AMS occurrence, we have followed the fundamental acclimatization principle and have made every effort to limit the elevation gain to no more than 1000 m each day.
Additionally, a side trip to the base camp of Manaslu, where you will ascend to 4800 m altitude and descend to sleep low, has also been placed. However, the AMS cannot be avoided 100 percent, and some may start to have headaches.
Some may have other early signs as well, such as nausea, vertigo, and fatigue. So make sure you have had drink enough water, and if headache or other signs persist, descend a few hundred meters.
If you are worried AMS will obstruct your Manaslu Larkya La pass trek, then you can buy Daimox, which will ease your breathing. But you may have to often go to the bathroom being its diuretic properties.
The trails of the Manaslu circuit trek are often well-kept, and you will occasionally meet steep drop-offs and climbs. However, you will not need any technical climbing expertise, so this makes the trek easily reachable to anyone in their prime health and fitness.
Still, if you are not that active, you can train yourself with stair climbing, running, cycling, swimming, and walking. Then, you can engage in some relatively easy treks in Nepal or in your own hometown.
Also, we recommend that you buy and break your hiking boots, pack the right clothing and gear, and get international travel insurance that covers your rescue and search.
Morning Star Treks has secured a double-sharing room at a three-star hotel in Kathmandu with bed and breakfast service on your stay. On the route of the Manaslu Larkya La pass trek, a double-sharing clean and tidy room of a homely tea house will be organized.
Please understand that showers and bathrooms may usually be located outside your room.
Three courses on breakfast, lunch, and dinner will be served every day on your table. Dal Vat will be the constant dish on the menu, followed by momos, noodles, eggs, and many more.
Morning Star Treks offers its 4 by 4 private pick-up and drop-off vehicles for your TIA-hotel transports. For the riding journey to Soti Khola from Kathmandu, and from Dharapani to Kathmandu, a local bus will be used.
Again, we facilitate the transport upgrade option to shared or private jeep transfers at an extra service fee.
You can be easily reachable throughout the Manaslu Larkya La pass trek 14 days journey through the Nepali mobile network of Namaste or NCELL. The 4G service they offer will also help you have almost constant internet signal on the journey.
As for WiFi, most of the tea houses are now able to offer you paid WiFi service on your stay. However, in the highly elevated rugged zone like Dharmasala, the service may not be available at all.
Manaslu being classified as a restricted area necessitates a special permit called the RAP (Restricted Area permit that usually costs 100 US Dollars in high autumn and spring months and 75 US Dollars in monsoon/summer and winter for each hiker).
Two more conservation area permits for Manaslu and Annapurna will also be essential and available from the Office of Tourism in Kathmandu at 3000 NPR for each hiker.
First of all, the Manaslu Larkya La Pass trek is a restricted area hiking adventure for which travel insurance is an obligation. Second, no matter how well-kept the mountain trails are, something may still go wrong.
You may break your leg, or perhaps suffer from severe AMS when immediate Helicopter rescue becomes necessary. In such instances, travel insurance will be your helping loyal friend, bearing all the extra expenses you have not expected.
For the Manaslu Larkya La Pass trek, please buy the international travel insurance that has the helicopter rescue coverage up to 5200 m elevation.
Please know that almost all expenses have been covered in our Manaslu Larkya La pass trek 14 days trip cost. Therefore, you will only need to budget a small amount to cover your extra personal expenses during the journey, which include:
General
Yes, all the permit fees, including the restricted area permit, have been incorporated.
The lonely trails with the genuine hiking immersion, along with the unique culture of the inhabitants, make the Manaslu circuit trek very different from the Annapurna trek.
No, this trekking around the mountains of Manaslu suits everyone from beginner to experienced souls.
Certainly, following a bit of training and acclimatization, the Larkya La ass crossing will be an ease but, of course, tiring for you.
There will be a maximum of 14 to 16 participants, where a large group will be divided into two walking groups followed by a guide.
It will be approximately 110 miles or 177 km.
To protect the remarkable and distinguish the creatures of the Manaslu conservation area, and also to safeguard the extraordinary culture of the people of Manaslu.
Sadly, no, but you will have the unique spectacle of some unfamiliar Himalayas of Nepal and Tibet as well equally beautiful and worthy like Everest.
Altitude-wise, the Manaslu Larkya La Pass trek is relatively shorter and easier than the Everest Base Camp trek, but if you consider the comfort that you will get on the Everest Base Camp trek, you may find it easier than the Manaslu Larkya La Pass trek.
Numerous options exist, such as Annapurna Circuit Trek, Tsum Valley Trek, and Muktinath side trip.
Namaste network offers the wide area coverage in Manaslu.
Preparation & Fitness
No, an average build and fitness will be enough, as it is the hiking adventure and not a marathon or climbing expedition.
Hiking, cycling, running, and stair climbing will be the most correct activities for you.
Insurance and Visa
If you are in Nepal with the aim of undertaking only the Manaslu circuit trek, then you can get the 15-day Nepal tourist visa, which requires the payment of US Dollars 30.
Prefilling the online form at Nepal Immigration office website will be best, as that will skip your need to stand in line at TIA.
Your legal passport with an active time of 6 months in least after you leave Nepal and passport photos will be enough.
You can present us with your insurance when you are in Kathmandu or when confirming the trip.
Guides & Support Staff
Yes, traveling without a guide in the restricted region of Nepal is not permitted.
No, Morning Star Treks will be supplying a porter for two hikers on this trip.
Certainly, arranging an extra personal porter at an additional fee is possible.
Accommodation and Facilities
This arrangement may be possible in the lower Manaslu settlements but not in the high zone settlements.
Most of the tea houses now are able to offer you WiFi at a tiny extra amount.
The power socket for charging in your room cannot be guaranteed, but there will always be one in the dining hall.
Food and Drinks
Dal Vat, and other Nepali and Tibetan meals such as Thukpa, Tsampa, momos, and eggs will be mostly available.
No, any drinks and beverages during the trek will be your responsibility.
Getting the vegetarian food option will not be difficult, as most of the Nepali diet is vegetarian.
Weather & Seasons
Yes, Manaslu Larkya La Pass trek route traverses the alpine region where, in winter, the thermometer often plummets to minus degrees as well.
No, in fact, Manaslu region gets the most monsoon rain in Nepal.
Yes, because of its location at high elevation, Lake Birendra may freeze in winter.
Health & Safety
It is not a serious danger as too many people presume, and with correct training and acclimatization, it can be totally avoided and prevented.
You will have an entire acclimating day at Sama Gaun, followed by short walks till you are at Larkya La Pass.
Booking & Payment
Please refer to the terms and conditions we have put together for you on our website for detailed information regarding refunds and cancellations.
Click on the trip, go through all the details, and press the book the tour button. After 20 percent of the initial payment, your trip will be reserved in your name.
Transportation & Flight
Certainly, you will find our representative standing at the arrival gate of TIA.
Absolutely, for an extra tiny fee, we can organize a jeep travel for you.
No, the Manaslu Larkya La Pass trek does not necessitate any flights at any point of the journey.
Based on 10 reviews
Have Questions?
+977 9767224414