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Kali Gandaki

Upper Mustang Overland Tour

Based on 10 reviews
duration
Duration

11 Days

difficulty
Trip Difficulty

Moderate

max-altitude
Max. Altitude

3,760m

destination
Destination

Nepal

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Group Size

2-20 People

accommodation
Accommodation

Hotel, Teahouse

transportation
Transportation

Mar-May & Sep-Nov

meals
Meals

B L D

Explore more facts about the trip

Overview of Upper Mustang Overland Tour

The Upper Mustang Overland Tour is a special tour into one of the most remote and culturally diverse areas of Nepal. This tour will take you outside the crowded cities into a parched desert-like setting with mountains all around. The road journey starts at Kathmandu (1,400 m / 4,593 ft) and then goes up to Pokhara (850 m / 2,789 ft). As you move further, the landscape gradually becomes transformed to that of rocky cliffs and open valleys.

The main attraction of the overland Mustang Upper Overland Tour is visiting Lo Manthang, which is located at 3,760 m (12,336 ft). This prehistoric walled city gives us an insight into a preserved culture that has not changed over centuries.

On your way, you will go past such gorgeous villages as Marpha and Kagbeni, each having its charm and local way of life. It is completed by 4WD cars, which makes it an ideal option for people who do not have to spend long days on the trekking trail to see the area.

The higher you go, above 3,000 m (9,843 ft), the air becomes thinner, and the environment seems more distant. The scenery is broad and open, with the special formation of rocks and the ancient settlements. Cultural sites, including monasteries and caves, will also be included in the experience. These sites indicate the spiritual and historical significance of the area.

The stable weather is also a characteristic of the Upper Mustang Overland Tour. Being under the rain shadow, the region receives very minimal rainfall, even in the monsoon season. This renders it a favorable travelling choice during the monsoon season too. Nevertheless, the temperature can be very low in higher regions, and so it is necessary to dress accordingly.

Taking the trip through Morning Star Trek will facilitate the process of traveling and make it smooth and well-organized. They help with permits, transportation, and guidance in the trip. All in all, the tour is an ideal blend of comfort, culture and adventure, making it a good experience for any traveller wishing to see another side of Nepal.

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

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Have Questions?

+977 9767224414

Trip Highlights

  • Scenic drive from Kathmandu (1,400 m / 4,593 ft) to Pokhara (850 m / 2,789 ft) and into Upper Mustang
  • Visit Lo Manthang (3,760 m / 12,336 ft), a historic walled city
  • Have a glimpse of the unique desert viewpoints above 3,000 m (9,843 ft).
  • Visit the ancient villages, such as Marpha and Kagbeni.
  • Explore monasteries, caves and other cultural attractions.
  • Get to the destinations comfortably using 4WDs.
  • Enjoy a rain shadow area with good weather.

Upper Mustang Overland Tour Detail Itinerary

itinerary-icon

Upon reaching Kathmandu, you will be greeted and taken to your hotel by the representative of Morning Star Trek. Kathmandu sits at an elevation of 1,400 m (4,593 ft). This day is light so that you may have time to rest after your flight and to have time to adapt yourselves to the new surroundings. Depending on the time of arrival, you can rest in the hotel or go out for a short walk around the surrounding places.

The city is vibrant and bustling, with a blend of culture, temples, and the local day-to-day hustle. It is the right time to be prepared both mentally and physically for the future days. There is no long journey today, and you may fully rest and have a pleasant beginning of your journey. This gentle introduction is a way of preparing you for the Upper Mustang adventure that awaits you.

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Activity: Arrival and hotel transfer, 45 mins drive

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Max. Altitude: 1,400m/4,593ft. (Kathmandu)

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Meal: Dinner

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Accommodation: Hotel


If our standard itinerary doesn't fully meet your needs, we are happy to tailor it to your specific preferences and requirements.

Includes and Excludes

What’s Included?

  • Kathmandu airport pick-up and drop-off.
  • Hotel in Kathmandu and Pokhara.
  • Accommodation in tea houses and lodges during the tour.
  • All meals on the Upper Mustang Overland Tour (Breakfast, Lunch, Dinner)
  • Permits are needed in the Upper Mustang region.
  • Experienced English-speaking guide
  • A four-wheel vehicle for the whole overland trip.
  • Domestic flight (Kathmandu-Pokhara) on the itinerary.
  • Taxation and service fees by the government.
  • Support of a first aid kit on the tour.

What is not Included?

  • International airfare
  • Nepal visa fees
  • Travel insurance (must cover high altitude up to 3,760 m / 12,336 ft))
  • Personal foods, snacks, and laundry.
  • Tips for the guide and driver
  • Extra accommodation or meals as a result of delays.
  • Emergency evacuation or helicopter rescue.
  • Charging battery, Wi-Fi, and hot showers in the remote areas.
  • Any services not mentioned in the inclusion list

Trip Information of Upper Mustang Overland Tour

Weather and Best Season

Most of the seasons in Upper Mustang are dry as compared to other Nepal regions, and it can be visited during various seasons. The Upper Mustang Overland Tour is best during spring and autumn. The skies are clear in these months, and the views are extensive and beautiful. This area hardly receives rain even in the monsoon season due to its position in a rain shadow area.

The temperature is changing with the elevation, and particularly when you go higher (3,500 m / 11,483 ft), it is colder. The days tend to be warm, and the mornings and evenings may be cold. It is better to decide what season to go to, so that you can have a more comfortable ride and more visibility during your trip.

Food and Drink

The Upper Mustang Overland Tour food choices are basic yet satisfying. Local foods, such as rice, lentils, vegetables, and noodles, make up most of the meals. Basic international options might also be found in certain places. Food options get fewer as you move to elevations further up, yet are still fresh and locally made.

Hot beverages such as tea and coffee are widespread, and they will keep you warm during colder seasons.

One should also ensure that one consumes a lot of water during the trip to keep oneself hydrated. It would also be useful to bring some snacks when making long journeys between stops where there might not be food.

Altitude Sickness

When traveling overland to Upper Mustang, altitude sickness may be a problem, particularly when visiting higher altitudes such as Lo Manthang (3,760 m / 12,336 ft). The higher you are, the thinner the air is, and it may be difficult to adapt to it. Common symptoms include headache, tiredness, and shortness of breath.

To lessen the risk, one should proceed slowly, drink a lot of water, and sleep. Alcohol and heavy activities should be avoided for the first few days at higher altitudes.

In case you have some symptoms, you should report them to your guide and act accordingly. Correct awareness assists in ensuring that your journey is much safer and easier.

Preparation and Fitness

Good preparation is beneficial in enjoying your Upper Mustang Overland Tour. As the majority of the route is covered by vehicle, you do not have to be incredibly fit, yet some fundamental health and strength are necessary.

You may need to walk short distances, particularly in elevated places. It is necessary to pack warm clothes because the weather can be cold in the mornings and evenings.

The dry and open terrain needs comfortable shoes, sunscreen, and sunglasses. The journey can be made easier by planning your trip with a skilled agency such as Morning Star Trek. Being prepared will enable you to have a good time without having to be bothered by avoiding discomfort.

Visa and Permits

In the case of an Upper Mustang Overland Tour, proper permits are necessary since the area is restricted. A special Upper Mustang Restricted Area Permit will be required. These permits are normally organized in Kathmandu before the beginning of the trip. The tour is a high elevation one, such as 3,760 m (12,336 ft), so regulations are highly observed.

Morning Star Trek will organize all the necessary permits on our behalf so that you can fully focus on the tour itself.  because they are efficient in the process. Moreover

Moreover, you will require a valid Nepal visa, which can be acquired on arrival at the airport or prior to the trip.

Health and Safety

An Upper Mustang Overland Tour is health and safety-conscious, particularly on the journey to the remote locations (above 3,500 m / 11,483 ft). There are a few basic medical facilities, and it is good to carry along personal medicine and a small first aid kit. Remaining hydrated and eating well will help your body to perform better at high altitudes. Always listen to your guide, particularly when traveling on rough roads.

The weather may change rapidly, and it is important to dress well. Take necessary precautions and avoid going alone on the road. Hiring a seasoned organizer, such as Morning Star Trek, would provide the added security because they are proficient in logistics and emergencies.

Transportation

Traveling through an Upper Mustang Overland Tour is mainly by 4WD cars, which are equipped to travel through rugged mountain roads. The tour involves lengthy travel over rough terrain, sometimes up to 3,000 m (9,843 ft), with roads possibly rough and dusty. Overland travel does not imply that you have to walk long distances; hence, you can enjoy the comfort of covering long distances without long hikes.

Experienced drivers who are familiar with the terrain drive the vehicles. The time taken on the road can differ based on the road and weather. This kind of adventure is comfortable and adventurous, and can be used by those who do not want to walk a lot and yet see the Mustang territory.

Travel Insurance

The Upper Mustang Overland Tour is strongly suggested to be covered by travel insurance. As the trip is far and in elevated regions such as 3,760 m (12,336 ft), medical crisis coverage is valuable. Emergency evacuation should be covered by insurance since there is limited access to hospitals in the region.

Weather-related or road-related unexpected delays may also occur, and trip interruption coverage can prove handy. Ensure that high-altitude travel is well covered in your insurance policy.

Proper insurance is restful, and you can concentrate on the journey and be ready in case of any unforeseen circumstances that might arise in the course of the trip.

Alternative Routes

During an Upper Mustang Overland Tour, you can take some alternative paths, based on time and choice. Some tourists opt to drive, with brief foot walks, to see the surrounding villages and the pictures better. Flight can be taken between Pokhara and Jomsom by some to save the long driving hours. Alternative routes can be used to modify the plan but still arrive at major destinations such as Lo Manthang (3,760 m / 12,336 ft).

The flexibility of the route is determined by the weather, the road conditions, and individual interest. By talking over plans with Morning Star Trek, you are more likely to pick the most appropriate route that will suit your comfort and travel objectives.

Your Extra Expenses

When taking an Upper Mustang Overland Tour, additional costs are not necessarily part of the package. These could be personal snacks, beverages, guide and driver tips and other extras. Prices of food and beverages can rise higher as you move further into greater altitudes in the areas above (3,000 m / 9,843 ft) because of transportation complications.

It can also be expensive to charge electronic gadgets, take a hot shower or use the internet in secluded places. Carrying cash is also a good idea since there are not many card payment options. Budgeting for these additional expenses will enable you to control your expenses and eliminate inconveniences on the trip.

Language and Communication

Communication during the Upper Mustang Overland Tour is usually easy and achievable. In cities like Kathmandu and Pokhara, English is widely spoken. But further up (above 3,000 m / 9,843 ft), it becomes more likely that local languages are spoken. In a lot of lodges and with guides, basic English is still comprehended. It is advisable to have a guide to overcome any communication barrier and facilitate communication.

There is a risk of poor coverage of mobile networks in certain locations and slow or no internet. Patience and easygoing communication will help you to interact with locals and have a richer cultural experience.

Mobile Network, Internet, and Charging

Mobile network and internet connection may be basic during the Upper Mustang Overland Tour, particularly in remote locations above 3,000 m (9,843 ft). The connection is fine in such cities as Kathmandu or Pokhara, but further up the mountain, the signal can be weak or unstable. A few lodges have some basic Wi-Fi, which is slow and unreliable.

There are normally charging facilities, yet in elevated regions you might have to pay a minimal fee. A power bank is a good idea to have, in order to have your devices fully charged even on long traveling days.

Also, preparing to be offline most of the time will allow you to relax and savor the trip without over relying on the internet.

Don’ts of This Trip

A few things to keep in mind during an Upper Mustang Overland Tour are important. Never hurry in your journey, particularly when going to an elevated place such as 3,760 m (12,336 ft), since your body needs time to adapt. The consumption of alcohol during the initial days of high altitude should be avoided since it may heighten the chances of altitude sickness.

Your guide will give you simple safety precautions, which should not be ignored, especially on rugged roads. To conserve the natural environment, littering should be avoided. Local culture and traditions should be respected when visiting monasteries and villages. These few tips can be followed to make the travel experience safe, respectful and enjoyable.

Photography and Drones

During the Upper Mustang Overland Tour, the scenery is ideal for taking photographs as they have broad views and a distinct terrain, particularly at an elevation of 3,500 m (11,483 ft). In the process, you can take beautiful pictures of villages, mountains and cultural sites.

Nevertheless, never take pictures of individuals or even within monasteries without permission.

Flying drones are limited in most parts of the Upper Mustang. It takes special approval from authorities to use a drone lawfully. It is not permitted without permission. Bring spare batteries, because there could be limited charging facilities.

Respect and readiness would aid you in making great moments and adhering to local rules and guidelines.

Tips for First-Time Nepal Visitors

In this case, it is your first time, the Upper Mustang Overland Tour will be a special experience of seeing Nepal in a different light than the normal routes. Be prepared for the conditions you are likely to encounter on your way, particularly when you are heading towards elevated places such as 3,500 m (11,483 ft).

Pack both light and warm clothing, as temperatures can vary. Cash is always good to have, because there are few digital payment options in the isolated locations.

Be respectful of the local culture and treat people in a polite manner. Having local food is an added experience. Going with a reputable agency such as Morning Star Trek can help you have an easier time traveling since they take care of permits, logistics, and directions. It is better to keep an open mind and be flexible so that you can enjoy the trip to the fullest.

Most Asked Questions

General General

Preparation & Fitness Preparation & Fitness

Insurance and Visa Insurance and Visa

Accommodation and Facilities Accommodation and Facilities

Food and Drinks Food and Drinks

Weather & Seasons Weather & Seasons

Health & Safety Health & Safety

Booking & Payment Booking & Payment

Transportation & Flight Transportation & Flight

  • Safety first, always
  • Best prices guaranteed
  • Expert travel team
  • Easy booking, no extras
  • Customize your journey
5.0

Based on 10 reviews

profile-exp

Have Questions?

+977 9767224414